Body Pump with Beverly

J360 Studio

Les Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions...

Yin Yoga – 1 Day Event

Join this calm practice of letting gravity take over your body. Yin yoga is the physical practice of holding opening...

Slow Flow Yoga with Deepal

JFlow Studio

All level vinyasa style yoga, slightly slowed down to focus on stretches and mind, body and spirit.

Fit for Kids – Summer Session

Power the kids up in this innovative wellness program which combines action-packed fitness, fun and delicious nutrition. Various types of...