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PRODID:-//Katz JCC - ECPv6.17.3//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Katz JCC
X-ORIGINAL-URL:https://katzjcc.org
X-WR-CALDESC:Events for Katz JCC
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
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DTSTART:20230312T070000
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DTSTART:20231105T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240725T013000
DTEND;TZID=America/New_York:20240725T020000
DTSTAMP:20240703T182641Z
CREATED:20240703T182641Z
LAST-MODIFIED:20240703T182641Z
UID:87787-1721871000-1721872800@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-598/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240725T021500
DTEND;TZID=America/New_York:20240725T024500
DTSTAMP:20240703T182641Z
CREATED:20240703T182641Z
LAST-MODIFIED:20240703T182641Z
UID:87788-1721873700-1721875500@katzjcc.org
SUMMARY:UGI Ball Sculpt
DESCRIPTION:This workout uses a weighted ball combining fun yet challenging strength\, cardo and core training.
URL:https://katzjcc.org/event/ugi-ball-sculpt-37/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240725T040000
DTEND;TZID=America/New_York:20240725T044500
DTSTAMP:20240703T182642Z
CREATED:20240703T182642Z
LAST-MODIFIED:20240703T182642Z
UID:87789-1721880000-1721882700@katzjcc.org
SUMMARY:Les Mills Core
DESCRIPTION:Build strength\, stability and endurance in the muscles that support your core\, improve balance\, assist injury prevention\, and become better at everything you do.
URL:https://katzjcc.org/event/les-mills-core-76/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240725T040000
DTEND;TZID=America/New_York:20240725T045000
DTSTAMP:20240531T193311Z
CREATED:20240531T193311Z
LAST-MODIFIED:20240531T193311Z
UID:86268-1721880000-1721883000@katzjcc.org
SUMMARY:Aqua Mixx
DESCRIPTION:This class consists of Cardio drills mixed with strength training moves.
URL:https://katzjcc.org/event/aqua-mixx-161/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240725T043000
DTEND;TZID=America/New_York:20240725T051500
DTSTAMP:20240703T182647Z
CREATED:20240703T182647Z
LAST-MODIFIED:20240703T182647Z
UID:87790-1721881800-1721884500@katzjcc.org
SUMMARY:Sculpt & Tone
DESCRIPTION:An overall full body workout utilizing weights\, bands\, balls and more to strengthen and tone. All level workout.
URL:https://katzjcc.org/event/sculpt-tone-148/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240725T050000
DTEND;TZID=America/New_York:20240725T054500
DTSTAMP:20240703T182648Z
CREATED:20240703T182648Z
LAST-MODIFIED:20240703T182648Z
UID:87791-1721883600-1721886300@katzjcc.org
SUMMARY:Mindful Movement Yoga
DESCRIPTION:Connecting mind & body with breathing techniques for a tranquil experience.
URL:https://katzjcc.org/event/mindful-movement-yoga-48/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240725T050000
DTEND;TZID=America/New_York:20240725T055000
DTSTAMP:20240531T193312Z
CREATED:20240531T193312Z
LAST-MODIFIED:20240531T193312Z
UID:86269-1721883600-1721886600@katzjcc.org
SUMMARY:Aqua Dynamics
DESCRIPTION:Immerse yourself in a high-energy aquatic workout that combines cardio\, strength training\, and flexibility exercises.
URL:https://katzjcc.org/event/aqua-dynamics-8/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240725T060000
DTEND;TZID=America/New_York:20240725T064500
DTSTAMP:20240703T182648Z
CREATED:20240703T182648Z
LAST-MODIFIED:20240703T182648Z
UID:87792-1721887200-1721889900@katzjcc.org
SUMMARY:Be Fit Combo
DESCRIPTION:This heart-healthy aerobic class will energize your active lifestyle using low-impact movements that focus on building upper body and core strength plus cardio endurance.
URL:https://katzjcc.org/event/be-fit-combo-91/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240725T060000
DTEND;TZID=America/New_York:20240725T064500
DTSTAMP:20240703T182649Z
CREATED:20240703T182649Z
LAST-MODIFIED:20240703T182649Z
UID:87793-1721887200-1721889900@katzjcc.org
SUMMARY:Zumba
DESCRIPTION:A combination of high energy fitness moves and Latin style dance to Latin music.
URL:https://katzjcc.org/event/zumba-276/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240725T060000
DTEND;TZID=America/New_York:20240725T065000
DTSTAMP:20240531T193312Z
CREATED:20240531T193312Z
LAST-MODIFIED:20240531T193312Z
UID:86270-1721887200-1721890200@katzjcc.org
SUMMARY:"Be Fit" Aqua
DESCRIPTION:Low to non-impact aerobic workout with toning\, strength\, and balance segments utilizing buoyancy belts and noodles.
URL:https://katzjcc.org/event/be-fit-aqua-104/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240725T070000
DTEND;TZID=America/New_York:20240725T080000
DTSTAMP:20240703T182650Z
CREATED:20240703T182650Z
LAST-MODIFIED:20240703T182650Z
UID:87794-1721890800-1721894400@katzjcc.org
SUMMARY:Gentle Yoga
DESCRIPTION:Enjoy a slow\, relaxing vinyasa flow.
URL:https://katzjcc.org/event/gentle-yoga-249/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240725T070000
DTEND;TZID=America/New_York:20240725T080000
DTSTAMP:20240703T182651Z
CREATED:20240703T182651Z
LAST-MODIFIED:20240703T182651Z
UID:87795-1721890800-1721894400@katzjcc.org
SUMMARY:Total Body Conditioning
DESCRIPTION:A total body workout incorporating strength\, cardio and core utilizing various pieces of equipment.
URL:https://katzjcc.org/event/total-body-conditioning-54/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240725T080000
DTEND;TZID=America/New_York:20240725T084500
DTSTAMP:20240703T182651Z
CREATED:20240703T182651Z
LAST-MODIFIED:20240703T182651Z
UID:87796-1721894400-1721897100@katzjcc.org
SUMMARY:Les Mills BodyBalance
DESCRIPTION:Bend & stretch through a series of simple yoga moves\, elements of Tai Chi and Pilates. Breathing control is a part of all the exercises.
URL:https://katzjcc.org/event/les-mills-bodybalance-30/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240725T081500
DTEND;TZID=America/New_York:20240725T091500
DTSTAMP:20240703T182652Z
CREATED:20240703T182652Z
LAST-MODIFIED:20240703T182652Z
UID:87797-1721895300-1721898900@katzjcc.org
SUMMARY:Tai Chi
DESCRIPTION:Reduce stress\, improve balance\, blood pressure and bone density.
URL:https://katzjcc.org/event/tai-chi-258/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240725T090000
DTEND;TZID=America/New_York:20240725T100000
DTSTAMP:20240703T182653Z
CREATED:20240703T182653Z
LAST-MODIFIED:20240703T182653Z
UID:87798-1721898000-1721901600@katzjcc.org
SUMMARY:Strength & Balance
DESCRIPTION:Warmup followed by strength utilizing both weights and exercise bands. Balance practice both stationery and walking ending with stretch.
URL:https://katzjcc.org/event/strength-balance-91/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240725T123000
DTEND;TZID=America/New_York:20240725T140000
DTSTAMP:20240715T190108Z
CREATED:20240715T185653Z
LAST-MODIFIED:20240715T190108Z
UID:88128-1721910600-1721916000@katzjcc.org
SUMMARY:JKids Club Open House
DESCRIPTION:
URL:https://katzjcc.org/event/jkids-club-open-house/
CATEGORIES:Featured
ATTACH;FMTTYPE=image/png:https://katzjcc.org/wp-content/uploads/2024/07/35.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240725T123000
DTEND;TZID=America/New_York:20240725T143000
DTSTAMP:20240629T013409Z
CREATED:20240629T013409Z
LAST-MODIFIED:20240629T013409Z
UID:87220-1721910600-1721917800@katzjcc.org
SUMMARY:Katz JCC Sharks Swim Team Stroke & Turn Summer Clinic
DESCRIPTION:Katz JCC Sharks Swim Team practices every Thursday.
URL:https://katzjcc.org/event/katz-jcc-sharks-swim-team-stroke-turn-summer-clinic-3/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240725T130000
DTEND;TZID=America/New_York:20240725T134500
DTSTAMP:20240703T182653Z
CREATED:20240703T182653Z
LAST-MODIFIED:20240703T182653Z
UID:87799-1721912400-1721915100@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-599/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240725T140000
DTEND;TZID=America/New_York:20240725T150000
DTSTAMP:20240703T182656Z
CREATED:20240703T182656Z
LAST-MODIFIED:20240703T182656Z
UID:87800-1721916000-1721919600@katzjcc.org
SUMMARY:Vinyasa Flow Yoga
DESCRIPTION:Awaken\, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
URL:https://katzjcc.org/event/vinyasa-flow-yoga-37/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240725T151500
DTEND;TZID=America/New_York:20240725T160000
DTSTAMP:20240703T182656Z
CREATED:20240703T182656Z
LAST-MODIFIED:20240703T182656Z
UID:87801-1721920500-1721923200@katzjcc.org
SUMMARY:Zumba
DESCRIPTION:A combination of high energy fitness moves and Latin style dance to Latin music.
URL:https://katzjcc.org/event/zumba-277/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
END:VCALENDAR