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X-WR-CALDESC:Events for Katz JCC
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TZID:America/New_York
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DTSTART;TZID=America/New_York:20250216T081500
DTEND;TZID=America/New_York:20250216T081500
DTSTAMP:20250205T205134Z
CREATED:20250205T205134Z
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UID:90798-1739693700-1739693700@katzjcc.org
SUMMARY:Express Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/express-cycling-79/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250216T084500
DTEND;TZID=America/New_York:20250216T084500
DTSTAMP:20250205T205153Z
CREATED:20250205T205153Z
LAST-MODIFIED:20250205T205153Z
UID:90799-1739695500-1739695500@katzjcc.org
SUMMARY:Barre Intensity
DESCRIPTION:Barre intensity is a cross-disciplined style workout that combines attributes of Pilates\, dance and functional fitness
URL:https://katzjcc.org/event/barre-intensity-136/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250216T090000
DTEND;TZID=America/New_York:20250216T090000
DTSTAMP:20250205T205154Z
CREATED:20250205T205154Z
LAST-MODIFIED:20250205T205154Z
UID:90800-1739696400-1739696400@katzjcc.org
SUMMARY:Les Mills Body Pump
DESCRIPTION:Les Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions for each muscle group!
URL:https://katzjcc.org/event/les-mills-body-pump-56/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250216T090000
DTEND;TZID=America/New_York:20250216T090000
DTSTAMP:20250205T205155Z
CREATED:20250205T205155Z
LAST-MODIFIED:20250205T205155Z
UID:90801-1739696400-1739696400@katzjcc.org
SUMMARY:Bolllyx
DESCRIPTION:This Bollywood-inspired fitness dance class combines dynamic choreography with music from around the world.
URL:https://katzjcc.org/event/bolllyx-8/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250216T100000
DTEND;TZID=America/New_York:20250216T100000
DTSTAMP:20250205T205155Z
CREATED:20250205T205155Z
LAST-MODIFIED:20250205T205155Z
UID:90802-1739700000-1739700000@katzjcc.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:A total body workout to strengthen\, tone and burn calories.
URL:https://katzjcc.org/event/cardio-kickboxing-34/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250216T103500
DTEND;TZID=America/New_York:20250216T103500
DTSTAMP:20250205T205156Z
CREATED:20250205T205156Z
LAST-MODIFIED:20250205T205156Z
UID:90803-1739702100-1739702100@katzjcc.org
SUMMARY:Mat Pilates
DESCRIPTION:Tone muscles\, develop core strength and stability 
URL:https://katzjcc.org/event/mat-pilates-258/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250216T110000
DTEND;TZID=America/New_York:20250216T110000
DTSTAMP:20250205T205249Z
CREATED:20250205T205249Z
LAST-MODIFIED:20250205T205249Z
UID:90804-1739703600-1739703600@katzjcc.org
SUMMARY:Slow Flow Yoga
DESCRIPTION:All level vinyasa style yoga\, slightly slowed down to focus on stretches and mind\, body and spirit.
URL:https://katzjcc.org/event/slow-flow-yoga-181/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
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