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X-WR-CALNAME:Katz JCC
X-ORIGINAL-URL:https://katzjcc.org
X-WR-CALDESC:Events for Katz JCC
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TZID:America/New_York
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250220T054500
DTEND;TZID=America/New_York:20250220T064500
DTSTAMP:20250204T214650Z
CREATED:20250204T214650Z
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UID:90668-1740030300-1740033900@katzjcc.org
SUMMARY:Les Mills Bodypump & Core
DESCRIPTION:Build strength\, stability and endurance in the muscles that support your core\, improve balance\, assist injury prevention\, and become better at everything you do.
URL:https://katzjcc.org/event/les-mills-bodypump-core-53/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250220T080000
DTEND;TZID=America/New_York:20250220T084500
DTSTAMP:20250204T214651Z
CREATED:20250204T214651Z
LAST-MODIFIED:20250204T214651Z
UID:90669-1740038400-1740041100@katzjcc.org
SUMMARY:Les Mills Core
DESCRIPTION:Build strength\, stability and endurance in the muscles that support your core\, improve balance\, assist injury prevention\, and become better at everything you do.
URL:https://katzjcc.org/event/les-mills-core-118/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250220T083000
DTEND;TZID=America/New_York:20250220T091500
DTSTAMP:20250204T214651Z
CREATED:20250204T214651Z
LAST-MODIFIED:20250204T214651Z
UID:90670-1740040200-1740042900@katzjcc.org
SUMMARY:Sculpt & Tone
DESCRIPTION:An overall full body workout utilizing weights\, bands\, balls and more to strengthen and tone. All level workout.
URL:https://katzjcc.org/event/sculpt-tone-196/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250220T090000
DTEND;TZID=America/New_York:20250220T094500
DTSTAMP:20250204T214652Z
CREATED:20250204T214652Z
LAST-MODIFIED:20250204T214652Z
UID:90671-1740042000-1740044700@katzjcc.org
SUMMARY:Mindful Movement Yoga
DESCRIPTION:Connecting mind & body with breathing techniques for a tranquil experience.
URL:https://katzjcc.org/event/mindful-movement-yoga-83/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250220T100000
DTEND;TZID=America/New_York:20250220T104500
DTSTAMP:20250204T214653Z
CREATED:20250204T214653Z
LAST-MODIFIED:20250204T214653Z
UID:90672-1740045600-1740048300@katzjcc.org
SUMMARY:Be Fit Combo
DESCRIPTION:This heart-healthy aerobic class will energize your active lifestyle using low-impact movements that focus on building upper body and core strength plus cardio endurance.
URL:https://katzjcc.org/event/be-fit-combo-133/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250220T100000
DTEND;TZID=America/New_York:20250220T104500
DTSTAMP:20250204T214851Z
CREATED:20250204T214851Z
LAST-MODIFIED:20250204T214851Z
UID:90673-1740045600-1740048300@katzjcc.org
SUMMARY:Zumba
DESCRIPTION:A combination of high energy fitness moves and Latin style dance to Latin music.
URL:https://katzjcc.org/event/zumba-379/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250220T110000
DTEND;TZID=America/New_York:20250220T120000
DTSTAMP:20250204T214852Z
CREATED:20250204T214852Z
LAST-MODIFIED:20250204T214852Z
UID:90674-1740049200-1740052800@katzjcc.org
SUMMARY:Soulful Yoga & Meditation
DESCRIPTION:Enjoy a slow\, relaxing vinyasa flow.
URL:https://katzjcc.org/event/soulful-yoga-meditation-12/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250220T110000
DTEND;TZID=America/New_York:20250220T120000
DTSTAMP:20250204T214853Z
CREATED:20250204T214853Z
LAST-MODIFIED:20250204T214853Z
UID:90675-1740049200-1740052800@katzjcc.org
SUMMARY:Total Body Conditioning
DESCRIPTION:A total body workout incorporating strength\, cardio and core utilizing various pieces of equipment.
URL:https://katzjcc.org/event/total-body-conditioning-106/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250220T120000
DTEND;TZID=America/New_York:20250220T124500
DTSTAMP:20250204T214854Z
CREATED:20250204T214854Z
LAST-MODIFIED:20250204T214854Z
UID:90676-1740052800-1740055500@katzjcc.org
SUMMARY:Les Mills BodyBalance
DESCRIPTION:Bend & stretch through a series of simple yoga moves\, elements of Tai Chi and Pilates. Breathing control is a part of all the exercises.
URL:https://katzjcc.org/event/les-mills-bodybalance-58/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250220T121500
DTEND;TZID=America/New_York:20250220T131500
DTSTAMP:20250204T214855Z
CREATED:20250204T214855Z
LAST-MODIFIED:20250204T214855Z
UID:90677-1740053700-1740057300@katzjcc.org
SUMMARY:Tai Chi
DESCRIPTION:Reduce stress\, improve balance\, blood pressure and bone density.
URL:https://katzjcc.org/event/tai-chi-349/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250220T130000
DTEND;TZID=America/New_York:20250220T140000
DTSTAMP:20250204T215050Z
CREATED:20250204T215050Z
LAST-MODIFIED:20250204T215050Z
UID:90678-1740056400-1740060000@katzjcc.org
SUMMARY:Strength & Balance
DESCRIPTION:Warmup followed by strength utilizing both weights and exercise bands. Balance practice both stationery and walking ending with stretch.
URL:https://katzjcc.org/event/strength-balance-133/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250220T170000
DTEND;TZID=America/New_York:20250220T174500
DTSTAMP:20250204T215051Z
CREATED:20250204T215051Z
LAST-MODIFIED:20250204T215051Z
UID:90679-1740070800-1740073500@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-702/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250220T180000
DTEND;TZID=America/New_York:20250220T190000
DTSTAMP:20250204T215052Z
CREATED:20250204T215052Z
LAST-MODIFIED:20250204T215052Z
UID:90680-1740074400-1740078000@katzjcc.org
SUMMARY:Vinyasa Flow Yoga
DESCRIPTION:Awaken\, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
URL:https://katzjcc.org/event/vinyasa-flow-yoga-54/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250220T191500
DTEND;TZID=America/New_York:20250220T200000
DTSTAMP:20250204T215053Z
CREATED:20250204T215053Z
LAST-MODIFIED:20250204T215053Z
UID:90681-1740078900-1740081600@katzjcc.org
SUMMARY:Zumba
DESCRIPTION:A combination of high energy fitness moves and Latin style dance to Latin music.
URL:https://katzjcc.org/event/zumba-380/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
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