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PRODID:-//Katz JCC - ECPv6.18.2//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://katzjcc.org
X-WR-CALDESC:Events for Katz JCC
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BEGIN:VTIMEZONE
TZID:America/New_York
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250725T053000
DTEND;TZID=America/New_York:20250725T061500
DTSTAMP:20250701T133029Z
CREATED:20250701T133029Z
LAST-MODIFIED:20250701T133029Z
UID:93895-1753421400-1753424100@katzjcc.org
SUMMARY:Barbells & Dumbbells
DESCRIPTION:
URL:https://katzjcc.org/event/barbells-dumbbells-32/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250725T063000
DTEND;TZID=America/New_York:20250725T070000
DTSTAMP:20250701T133030Z
CREATED:20250701T133030Z
LAST-MODIFIED:20250701T133030Z
UID:93896-1753425000-1753426800@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-807/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250725T080000
DTEND;TZID=America/New_York:20250725T084500
DTSTAMP:20250701T133031Z
CREATED:20250701T133031Z
LAST-MODIFIED:20250701T133031Z
UID:93897-1753430400-1753433100@katzjcc.org
SUMMARY:Breath & Balance
DESCRIPTION:Enjoy a slow\, relaxing vinyasa flow.
URL:https://katzjcc.org/event/breath-balance-32/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250725T083000
DTEND;TZID=America/New_York:20250725T090000
DTSTAMP:20250701T133032Z
CREATED:20250701T133032Z
LAST-MODIFIED:20250701T133032Z
UID:93898-1753432200-1753434000@katzjcc.org
SUMMARY:Express Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/express-cycling-191/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250725T091500
DTEND;TZID=America/New_York:20250725T094500
DTSTAMP:20250701T133033Z
CREATED:20250701T133033Z
LAST-MODIFIED:20250701T133033Z
UID:93899-1753434900-1753436700@katzjcc.org
SUMMARY:Express Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/express-cycling-192/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250725T093000
DTEND;TZID=America/New_York:20250725T101500
DTSTAMP:20250701T133231Z
CREATED:20250701T133231Z
LAST-MODIFIED:20250701T133231Z
UID:93901-1753435800-1753438500@katzjcc.org
SUMMARY:Barbellls and Dumbbells
DESCRIPTION:Full body strengthing class utilizing barbells & dumbbells.
URL:https://katzjcc.org/event/barbellls-and-dumbbells-19/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250725T093000
DTEND;TZID=America/New_York:20250725T103000
DTSTAMP:20250701T133231Z
CREATED:20250701T133231Z
LAST-MODIFIED:20250701T133231Z
UID:93900-1753435800-1753439400@katzjcc.org
SUMMARY:Zen Fit Bootcamp
DESCRIPTION:This class integrates cardio\, light weights and core focus with vinyasa yoga.
URL:https://katzjcc.org/event/zen-fit-bootcamp-76/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250725T094500
DTEND;TZID=America/New_York:20250725T104500
DTSTAMP:20250701T133232Z
CREATED:20250701T133232Z
LAST-MODIFIED:20250701T133232Z
UID:93902-1753436700-1753440300@katzjcc.org
SUMMARY:Gentle Alignment Yoga
DESCRIPTION:Recharge your mind-body connection with healing intentions and longer holds in postures.
URL:https://katzjcc.org/event/gentle-alignment-yoga-75/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250725T100000
DTEND;TZID=America/New_York:20250725T104500
DTSTAMP:20250701T133233Z
CREATED:20250701T133233Z
LAST-MODIFIED:20250701T133233Z
UID:93903-1753437600-1753440300@katzjcc.org
SUMMARY:Walk This Way
DESCRIPTION:
URL:https://katzjcc.org/event/walk-this-way-33/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250725T103000
DTEND;TZID=America/New_York:20250725T111500
DTSTAMP:20250701T133234Z
CREATED:20250701T133234Z
LAST-MODIFIED:20250701T133234Z
UID:93904-1753439400-1753442100@katzjcc.org
SUMMARY:Mat Pilates
DESCRIPTION:Tone muscles\, develop core strength and stability 
URL:https://katzjcc.org/event/mat-pilates-336/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250725T113000
DTEND;TZID=America/New_York:20250725T123000
DTSTAMP:20250701T133430Z
CREATED:20250701T133430Z
LAST-MODIFIED:20250701T133430Z
UID:93905-1753443000-1753446600@katzjcc.org
SUMMARY:Let's Dance
DESCRIPTION:45 minutes of dancing & fun to music from the 50s to the 70s with choreography made simple\, easy to learn\, and fun to perform in class! Intro level class. This class is designed as a 6 week series so participants learn the choreography step by step to incorportate to a full routine by the end of the 6 weeks.
URL:https://katzjcc.org/event/lets-dance-24/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250725T113000
DTEND;TZID=America/New_York:20250725T123000
DTSTAMP:20250701T133431Z
CREATED:20250701T133431Z
LAST-MODIFIED:20250701T133431Z
UID:93906-1753443000-1753446600@katzjcc.org
SUMMARY:Mindful Movement Yoga
DESCRIPTION:Connecting mind & body with breathing techniques for a tranquil experience.
URL:https://katzjcc.org/event/mindful-movement-yoga-124/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250725T131500
DTEND;TZID=America/New_York:20250725T140000
DTSTAMP:20250701T133432Z
CREATED:20250701T133432Z
LAST-MODIFIED:20250701T133432Z
UID:93907-1753449300-1753452000@katzjcc.org
SUMMARY:Barre Intensity
DESCRIPTION:Barre intensity is a cross-disciplined style workout that combines attributes of Pilates\, dance and functional fitness. It is a medium intensity workout that emphasizes proper alignment\, balance\, and core engagement.
URL:https://katzjcc.org/event/barre-intensity-191/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250725T133000
DTEND;TZID=America/New_York:20250725T141500
DTSTAMP:20250701T133433Z
CREATED:20250701T133433Z
LAST-MODIFIED:20250701T133433Z
UID:93908-1753450200-1753452900@katzjcc.org
SUMMARY:Line Dancing
DESCRIPTION:This class is a choreographed program that provides a well-rounded exercise experience while having fun with a group.
URL:https://katzjcc.org/event/line-dancing-63/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
END:VCALENDAR