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PRODID:-//Katz JCC - ECPv6.18.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://katzjcc.org
X-WR-CALDESC:Events for Katz JCC
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
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DTSTART:20241103T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250910T053000
DTEND;TZID=America/New_York:20250910T061500
DTSTAMP:20250829T222442Z
CREATED:20250829T174223Z
LAST-MODIFIED:20250829T222442Z
UID:94528-1757482200-1757484900@katzjcc.org
SUMMARY:Vinyasa Flow
DESCRIPTION:This practice consists of mini flows\, beginning with Sun salutation to warm up the body before moving into breath to movement asana\, balancing and floor poses. These power sequences are a series of movements that flow one to the next on breath. This is a faster paced moving class suitable for students with prior yoga experience.
URL:https://katzjcc.org/event/vinyasa-flow-32/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250910T063000
DTEND;TZID=America/New_York:20250910T070000
DTSTAMP:20250829T222443Z
CREATED:20250829T174224Z
LAST-MODIFIED:20250829T222443Z
UID:94529-1757485800-1757487600@katzjcc.org
SUMMARY:Express Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/express-cycling-203/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250910T080000
DTEND;TZID=America/New_York:20250910T084500
DTSTAMP:20250829T222444Z
CREATED:20250829T174225Z
LAST-MODIFIED:20250829T222444Z
UID:94530-1757491200-1757493900@katzjcc.org
SUMMARY:Gentle Yoga
DESCRIPTION:Enjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone looking for a relaxing practice.
URL:https://katzjcc.org/event/gentle-yoga-405/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250910T090000
DTEND;TZID=America/New_York:20250910T093000
DTSTAMP:20250829T222446Z
CREATED:20250829T174227Z
LAST-MODIFIED:20250829T222446Z
UID:94531-1757494800-1757496600@katzjcc.org
SUMMARY:Express Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/express-cycling-204/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250910T094500
DTEND;TZID=America/New_York:20250910T102500
DTSTAMP:20250829T222446Z
CREATED:20250829T174228Z
LAST-MODIFIED:20250829T222446Z
UID:94532-1757497500-1757499900@katzjcc.org
SUMMARY:Sculpt & Tone
DESCRIPTION:Fast-paced interval training focusing on high-intensity cardio\, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment and body weight.
URL:https://katzjcc.org/event/sculpt-tone-257/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250910T094500
DTEND;TZID=America/New_York:20250910T104500
DTSTAMP:20250829T222447Z
CREATED:20250829T174229Z
LAST-MODIFIED:20250829T222447Z
UID:94533-1757497500-1757501100@katzjcc.org
SUMMARY:S.E.A.T
DESCRIPTION:
URL:https://katzjcc.org/event/s-e-a-t/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250910T104500
DTEND;TZID=America/New_York:20250910T113000
DTSTAMP:20250829T222447Z
CREATED:20250829T174230Z
LAST-MODIFIED:20250829T222447Z
UID:94534-1757501100-1757503800@katzjcc.org
SUMMARY:Virtual Only - Mat Pilates
DESCRIPTION:Tone muscles\, develop core strength and stability 
URL:https://katzjcc.org/event/virtual-only-mat-pilates-40/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250910T113500
DTEND;TZID=America/New_York:20250910T122000
DTSTAMP:20250829T222447Z
CREATED:20250829T174230Z
LAST-MODIFIED:20250829T222447Z
UID:94535-1757504100-1757506800@katzjcc.org
SUMMARY:Zumba
DESCRIPTION:A combination of high energy fitness moves and Latin style dance to Latin music.
URL:https://katzjcc.org/event/zumba-500/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250910T121500
DTEND;TZID=America/New_York:20250910T130000
DTSTAMP:20250829T222647Z
CREATED:20250829T174429Z
LAST-MODIFIED:20250829T222647Z
UID:94536-1757506500-1757509200@katzjcc.org
SUMMARY:Fit For Life
DESCRIPTION:Senior fitness focused classes designed to work strength\, balance\, and cardio.
URL:https://katzjcc.org/event/fit-for-life-85/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250910T123000
DTEND;TZID=America/New_York:20250910T133000
DTSTAMP:20250829T222648Z
CREATED:20250829T174430Z
LAST-MODIFIED:20250829T222648Z
UID:94537-1757507400-1757511000@katzjcc.org
SUMMARY:Gentle Yoga
DESCRIPTION:Enjoy a slow\, relaxing vinyasa flow.
URL:https://katzjcc.org/event/gentle-yoga-406/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250910T130000
DTEND;TZID=America/New_York:20250910T140000
DTSTAMP:20250829T222648Z
CREATED:20250829T174431Z
LAST-MODIFIED:20250829T222648Z
UID:94538-1757509200-1757512800@katzjcc.org
SUMMARY:Tai Chi
DESCRIPTION:Move through a series of standing postures to reduce stress while improving balance\, blood pressure and bone density
URL:https://katzjcc.org/event/tai-chi-453/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250910T131500
DTEND;TZID=America/New_York:20250910T140000
DTSTAMP:20250829T222649Z
CREATED:20250829T174432Z
LAST-MODIFIED:20250829T222649Z
UID:94539-1757510100-1757512800@katzjcc.org
SUMMARY:Line Dancing
DESCRIPTION:This class is a choreographed program that provides a well-rounded exercise experience while having fun with a group.
URL:https://katzjcc.org/event/line-dancing-66/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250910T140000
DTEND;TZID=America/New_York:20250910T150000
DTSTAMP:20250829T222649Z
CREATED:20250829T174433Z
LAST-MODIFIED:20250829T222649Z
UID:94540-1757512800-1757516400@katzjcc.org
SUMMARY:Advanced Tai Chi
DESCRIPTION:Move through a series of standing postures to reduce stress while improving balance\, blood pressure and bone density
URL:https://katzjcc.org/event/advanced-tai-chi-85/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250910T181500
DTEND;TZID=America/New_York:20250910T190000
DTSTAMP:20250829T222848Z
CREATED:20250829T174440Z
LAST-MODIFIED:20250829T222848Z
UID:94541-1757528100-1757530800@katzjcc.org
SUMMARY:Barre Above
DESCRIPTION:Total body workout that will help build a strong core\, tone muscles\, improve flexibility and mental focus.
URL:https://katzjcc.org/event/barre-above-396/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250910T181500
DTEND;TZID=America/New_York:20250910T190000
DTSTAMP:20250829T222848Z
CREATED:20250829T174441Z
LAST-MODIFIED:20250829T222848Z
UID:94542-1757528100-1757530800@katzjcc.org
SUMMARY:BOLLYX
DESCRIPTION:
URL:https://katzjcc.org/event/bollyx/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250910T191500
DTEND;TZID=America/New_York:20250910T201500
DTSTAMP:20250829T222849Z
CREATED:20250829T174441Z
LAST-MODIFIED:20250829T222849Z
UID:94543-1757531700-1757535300@katzjcc.org
SUMMARY:Slow Flow Yoga
DESCRIPTION:All level vinyasa style yoga\, slightly slowed down to focus on stretches and mind\, body and spirit.
URL:https://katzjcc.org/event/slow-flow-yoga-243/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250910T191500
DTEND;TZID=America/New_York:20250910T201500
DTSTAMP:20250829T222849Z
CREATED:20250829T174442Z
LAST-MODIFIED:20250829T222849Z
UID:94544-1757531700-1757535300@katzjcc.org
SUMMARY:Warrior Rhythm
DESCRIPTION:Fitness-focused with yoga undertones\, WARRIOR Rhythm™ increases strength\, flexibility\, and balance. It’s yoga + weights + HIIT + mindfulness rolled into one insanely rhythmic experience! Grab a yoga mat\, and weights and get ready for unconventional yoga flows and unforgettable playlists designed to unleash your inner wild thing!
URL:https://katzjcc.org/event/warrior-rhythm-66/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
END:VCALENDAR