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X-WR-CALNAME:Katz JCC
X-ORIGINAL-URL:https://katzjcc.org
X-WR-CALDESC:Events for Katz JCC
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TZID:America/New_York
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DTSTART;TZID=America/New_York:20251122T080000
DTEND;TZID=America/New_York:20251122T084500
DTSTAMP:20251022T160513Z
CREATED:20251022T160513Z
LAST-MODIFIED:20251022T160513Z
UID:96106-1763798400-1763801100@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-861/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251122T080000
DTEND;TZID=America/New_York:20251122T084500
DTSTAMP:20251022T160515Z
CREATED:20251022T160515Z
LAST-MODIFIED:20251022T160515Z
UID:96107-1763798400-1763801100@katzjcc.org
SUMMARY:Yoga Stretch & Flow
DESCRIPTION:Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds in postures and healing intentions are features of this practice that may use blocks\, straps and bolsters.
URL:https://katzjcc.org/event/yoga-stretch-flow-82/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251122T090000
DTEND;TZID=America/New_York:20251122T094500
DTSTAMP:20251022T160515Z
CREATED:20251022T160515Z
LAST-MODIFIED:20251022T160515Z
UID:96108-1763802000-1763804700@katzjcc.org
SUMMARY:Strength & HIIT
DESCRIPTION:Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class is designed to challenge your body in new ways\, combining the muscle-building benefits of strength training with the calorie-burning intensity of HIIT for a total body workout that will leave you feeling stronger and more energized.
URL:https://katzjcc.org/event/strength-hiit-153/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251122T093000
DTEND;TZID=America/New_York:20251122T103000
DTSTAMP:20251022T160516Z
CREATED:20251022T160516Z
LAST-MODIFIED:20251022T160516Z
UID:96109-1763803800-1763807400@katzjcc.org
SUMMARY:Barre Above
DESCRIPTION:Total body workout that will help build a strong core\, tone muscles\, improve flexibility and mental focus.
URL:https://katzjcc.org/event/barre-above-449/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251122T104500
DTEND;TZID=America/New_York:20251122T113000
DTSTAMP:20251022T160715Z
CREATED:20251022T160715Z
LAST-MODIFIED:20251022T160715Z
UID:96112-1763808300-1763811000@katzjcc.org
SUMMARY:Yoga 101
DESCRIPTION:
URL:https://katzjcc.org/event/yoga-101-7/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251122T104500
DTEND;TZID=America/New_York:20251122T114500
DTSTAMP:20251022T160712Z
CREATED:20251022T160712Z
LAST-MODIFIED:20251022T160712Z
UID:96110-1763808300-1763811900@katzjcc.org
SUMMARY:Zumba
DESCRIPTION:A combination of high energy fitness moves and Latin style dance to Latin music.
URL:https://katzjcc.org/event/zumba-568/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251122T104500
DTEND;TZID=America/New_York:20251122T114500
DTSTAMP:20251022T160714Z
CREATED:20251022T160714Z
LAST-MODIFIED:20251022T160714Z
UID:96111-1763808300-1763811900@katzjcc.org
SUMMARY:Hatha Yoga with Pranayama
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/hatha-yoga-with-pranayama-8/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
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