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X-WR-CALDESC:Events for Katz JCC
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DTSTART;TZID=America/New_York:20241202T053000
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DTSTAMP:20241205T154131Z
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UID:89203-1733117400-1733121000@katzjcc.org
SUMMARY:Barre Above
DESCRIPTION:Full body fusion workout with influences from ballet\, yoga\, Pilates and more. Use a variety of equipment to focus on large and small movements that challenge your muscular endurance\, balance\, core strength and postural alignment with low to no impact.
URL:https://katzjcc.org/event/barre-above-235/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241202T080000
DTEND;TZID=America/New_York:20241202T084500
DTSTAMP:20241205T154132Z
CREATED:20241120T174449Z
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UID:89204-1733126400-1733129100@katzjcc.org
SUMMARY:Gentle Yoga
DESCRIPTION:Enjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone looking for a relaxing practice.
URL:https://katzjcc.org/event/gentle-yoga-279/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
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DTSTART;TZID=America/New_York:20241202T093000
DTEND;TZID=America/New_York:20241202T101500
DTSTAMP:20241205T154136Z
CREATED:20241120T174455Z
LAST-MODIFIED:20241205T154136Z
UID:89209-1733131800-1733134500@katzjcc.org
SUMMARY:Les Mills Core
DESCRIPTION:Build strength\, stability and endurance in the muscles that support your core\, improve balance\, assist injury prevention\, and become better at everything you do.
URL:https://katzjcc.org/event/les-mills-core-94/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
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DTSTART;TZID=America/New_York:20241202T113000
DTEND;TZID=America/New_York:20241202T121500
DTSTAMP:20241205T154336Z
CREATED:20241120T174654Z
LAST-MODIFIED:20241205T154336Z
UID:89213-1733139000-1733141700@katzjcc.org
SUMMARY:Barre Intensity
DESCRIPTION:Barre intensity is a cross-disciplined style workout that combines attributes of Pilates\, dance and functional fitness
URL:https://katzjcc.org/event/barre-intensity-103/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241202T130000
DTEND;TZID=America/New_York:20241202T140000
DTSTAMP:20241205T154337Z
CREATED:20241120T174656Z
LAST-MODIFIED:20241205T154337Z
UID:89215-1733144400-1733148000@katzjcc.org
SUMMARY:Strength & Balance
DESCRIPTION:Warmup followed by strength utilizing both weights and exercise bands. Balance practice both stationery and walking ending with stretch.
URL:https://katzjcc.org/event/strength-balance-109/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241202T181500
DTEND;TZID=America/New_York:20241202T190000
DTSTAMP:20241205T154536Z
CREATED:20241120T174854Z
LAST-MODIFIED:20241205T154536Z
UID:89218-1733163300-1733166000@katzjcc.org
SUMMARY:Barre Above
DESCRIPTION:Full body fusion workout with influences from ballet\, yoga\, Pilates and more. Use a variety of equipment to focus on large and small movements that challenge your muscular endurance\, balance\, core strength and postural alignment with low to no impact.
URL:https://katzjcc.org/event/barre-above-236/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
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