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DTSTART;TZID=America/New_York:20251208T053000
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DTSTAMP:20260730T001002
CREATED:20251125T150518Z
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UID:96249-1765171800-1765175400@katzjcc.org
SUMMARY:Barre Above
DESCRIPTION:Full body fusion workout with influences from ballet\, yoga\, Pilates and more. Use a variety of equipment to focus on large and small movements that challenge your muscular endurance\, balance\, core strength and postural alignment with low to no impact.
URL:https://katzjcc.org/event/barre-above-453/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251208T080000
DTEND;TZID=America/New_York:20251208T084500
DTSTAMP:20260730T001002
CREATED:20251125T150518Z
LAST-MODIFIED:20251125T150518Z
UID:96250-1765180800-1765183500@katzjcc.org
SUMMARY:Gentle Yoga
DESCRIPTION:
URL:https://katzjcc.org/event/gentle-yoga-450/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
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DTSTART;TZID=America/New_York:20251208T093000
DTEND;TZID=America/New_York:20251208T101500
DTSTAMP:20260730T001002
CREATED:20251125T155624Z
LAST-MODIFIED:20251125T155624Z
UID:96254-1765186200-1765188900@katzjcc.org
SUMMARY:Les Mills Core
DESCRIPTION:Build strength\, stability and endurance in the muscles that support your core\, improve balance\, assist injury prevention\, and become better at everything you do.
URL:https://katzjcc.org/event/les-mills-core-152/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251208T093000
DTEND;TZID=America/New_York:20251208T103000
DTSTAMP:20260730T001002
CREATED:20251125T155625Z
LAST-MODIFIED:20251125T155625Z
UID:96255-1765186200-1765189800@katzjcc.org
SUMMARY:Total Body Conditioning
DESCRIPTION:
URL:https://katzjcc.org/event/total-body-conditioning-192/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251208T114500
DTEND;TZID=America/New_York:20251208T124500
DTSTAMP:20260730T001002
CREATED:20251125T155825Z
LAST-MODIFIED:20251125T155825Z
UID:96260-1765194300-1765197900@katzjcc.org
SUMMARY:Barre Intensity
DESCRIPTION:Barre intensity is a cross-disciplined style workout that combines attributes of Pilates\, dance and functional fitness
URL:https://katzjcc.org/event/barre-intensity-228/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251208T130000
DTEND;TZID=America/New_York:20251208T140000
DTSTAMP:20260730T001002
CREATED:20251125T155827Z
LAST-MODIFIED:20251125T155827Z
UID:96263-1765198800-1765202400@katzjcc.org
SUMMARY:Strength & Balance
DESCRIPTION:Warmup followed by strength utilizing both weights and exercise bands. Balance practice both stationery and walking ending with stretch.
URL:https://katzjcc.org/event/strength-balance-195/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251208T181500
DTEND;TZID=America/New_York:20251208T190000
DTSTAMP:20260730T001002
CREATED:20251125T160026Z
LAST-MODIFIED:20251125T160026Z
UID:96266-1765217700-1765220400@katzjcc.org
SUMMARY:Barre Above
DESCRIPTION:Full body fusion workout with influences from ballet\, yoga\, Pilates and more. Use a variety of equipment to focus on large and small movements that challenge your muscular endurance\, balance\, core strength and postural alignment with low to no impact.
URL:https://katzjcc.org/event/barre-above-454/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
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