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UID:97911-1775030400-1775033100@katzjcc.org
SUMMARY:Gentle Yoga
DESCRIPTION:Enjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone looking for a relaxing practice.
URL:https://katzjcc.org/event/gentle-yoga-500/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
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DTSTART;TZID=America/New_York:20260401T083000
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UID:97913-1775032200-1775035800@katzjcc.org
SUMMARY:Les Mills Bodypump & Core
DESCRIPTION:nspired by elite athletic training principles\, LES MILLS Bodypump & Core are scientific workouts for incredible tone and sports performance. You build strength\, stability and endurance in the muscles\, improve balance\, assist injury prevention\, and become better at everything you do
URL:https://katzjcc.org/event/les-mills-bodypump-core-62/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
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DTSTART;TZID=America/New_York:20260401T094500
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CREATED:20260401T180026Z
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UID:97918-1775036700-1775039100@katzjcc.org
SUMMARY:Sculpt & Tone
DESCRIPTION:Fast-paced interval training focusing on high-intensity cardio\, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment and body weight.
URL:https://katzjcc.org/event/sculpt-tone-339/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
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DTSTART;TZID=America/New_York:20260401T140000
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CREATED:20260401T180227Z
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UID:97924-1775052000-1775055600@katzjcc.org
SUMMARY:Advanced Tai Chi
DESCRIPTION:Move through a series of standing postures to reduce stress while improving balance\, blood pressure and bone density
URL:https://katzjcc.org/event/advanced-tai-chi-110/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
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