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X-WR-CALNAME:Katz JCC
X-ORIGINAL-URL:https://katzjcc.org
X-WR-CALDESC:Events for Katz JCC
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TZID:America/New_York
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DTSTART:20250309T070000
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DTSTART:20251102T060000
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DTSTART:20260308T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T140000
DTEND;TZID=America/New_York:20260429T150000
DTSTAMP:20260429T190120
CREATED:20260402T014244Z
LAST-MODIFIED:20260402T014244Z
UID:98004-1777471200-1777474800@katzjcc.org
SUMMARY:Beginner Line Dancing
DESCRIPTION:This class is a choreographed program that provides a well-rounded exercise experience while having fun with a group.
URL:https://katzjcc.org/event/beginner-line-dancing-18/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T130000
DTEND;TZID=America/New_York:20260429T140000
DTSTAMP:20260429T190120
CREATED:20260402T014243Z
LAST-MODIFIED:20260402T014243Z
UID:98003-1777467600-1777471200@katzjcc.org
SUMMARY:Tai Chi
DESCRIPTION:Move through a series of standing postures to reduce stress while improving balance\, blood pressure and bone density
URL:https://katzjcc.org/event/tai-chi-591/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T124500
DTEND;TZID=America/New_York:20260429T134500
DTSTAMP:20260429T190120
CREATED:20260402T014243Z
LAST-MODIFIED:20260402T014243Z
UID:98002-1777466700-1777470300@katzjcc.org
SUMMARY:Fit For Life
DESCRIPTION:Senior fitness focused classes designed to work strength\, balance\, and cardio.
URL:https://katzjcc.org/event/fit-for-life-139/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T123000
DTEND;TZID=America/New_York:20260429T133000
DTSTAMP:20260429T190120
CREATED:20260402T014243Z
LAST-MODIFIED:20260402T014243Z
UID:98001-1777465800-1777469400@katzjcc.org
SUMMARY:Stretch & Vinyasa Yoga
DESCRIPTION:Enjoy a slow\, relaxing vinyasa flow.
URL:https://katzjcc.org/event/stretch-vinyasa-yoga-111/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T120000
DTEND;TZID=America/New_York:20260429T124000
DTSTAMP:20260429T190120
CREATED:20260402T014044Z
LAST-MODIFIED:20260402T014044Z
UID:98000-1777464000-1777466400@katzjcc.org
SUMMARY:Zumba
DESCRIPTION:A combination of high energy fitness moves and Latin style dance to Latin music.
URL:https://katzjcc.org/event/zumba-655/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T093000
DTEND;TZID=America/New_York:20260429T103000
DTSTAMP:20260429T190120
CREATED:20260402T014043Z
LAST-MODIFIED:20260402T014043Z
UID:97998-1777455000-1777458600@katzjcc.org
SUMMARY:Zen Flow Yoga
DESCRIPTION:Awaken\, recharge and connect your body and brain in this vinyasa flow class using a variety of breathing techniques
URL:https://katzjcc.org/event/zen-flow-yoga-264/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T090000
DTEND;TZID=America/New_York:20260429T093000
DTSTAMP:20260429T190120
CREATED:20260402T013845Z
LAST-MODIFIED:20260402T013845Z
UID:97995-1777453200-1777455000@katzjcc.org
SUMMARY:Express Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/express-cycling-367/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T080000
DTEND;TZID=America/New_York:20260429T090000
DTSTAMP:20260429T190120
CREATED:20260402T013844Z
LAST-MODIFIED:20260402T013844Z
UID:97993-1777449600-1777453200@katzjcc.org
SUMMARY:Mat Pilates
DESCRIPTION:Develop Core strength stability\, and challenge through postural muscles. May use a variety of props or just a mat
URL:https://katzjcc.org/event/mat-pilates-457/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T063000
DTEND;TZID=America/New_York:20260429T070000
DTSTAMP:20260429T190120
CREATED:20260402T013843Z
LAST-MODIFIED:20260402T013843Z
UID:97991-1777444200-1777446000@katzjcc.org
SUMMARY:Express Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/express-cycling-366/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T053000
DTEND;TZID=America/New_York:20260429T061500
DTSTAMP:20260429T190120
CREATED:20260402T013645Z
LAST-MODIFIED:20260402T013645Z
UID:97990-1777440600-1777443300@katzjcc.org
SUMMARY:Vinyasa Flow
DESCRIPTION:This practice consists of mini flows\, beginning with Sun salutation to warm up the body before moving into breath to movement asana\, balancing and floor poses. These power sequences are a series of movements that flow one to the next on breath. This is a faster paced moving class suitable for students with prior yoga experience.
URL:https://katzjcc.org/event/vinyasa-flow-61/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260428T190500
DTEND;TZID=America/New_York:20260428T195000
DTSTAMP:20260429T190120
CREATED:20260401T175337Z
LAST-MODIFIED:20260401T232306Z
UID:97907-1777403100-1777405800@katzjcc.org
SUMMARY:Mat Pilates
DESCRIPTION:Tone muscles\, develop core strength and stability 
URL:https://katzjcc.org/event/mat-pilates-452/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260428T190000
DTEND;TZID=America/New_York:20260428T194500
DTSTAMP:20260429T190120
CREATED:20260401T175337Z
LAST-MODIFIED:20260401T232306Z
UID:97906-1777402800-1777405500@katzjcc.org
SUMMARY:Bodypump
DESCRIPTION:Les Mills’ original barbell class supplies a full body workout\, choreographed to great music.  Use light plates and high repetitions to train each muscle group in this fat burning weight training class
URL:https://katzjcc.org/event/bodypump-33/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260428T180000
DTEND;TZID=America/New_York:20260428T184500
DTSTAMP:20260429T190120
CREATED:20260401T175336Z
LAST-MODIFIED:20260401T232106Z
UID:97904-1777399200-1777401900@katzjcc.org
SUMMARY:Spin & Sculpt
DESCRIPTION:A combination of cycling\, mixed with using light hand weights to tone upper body during class.
URL:https://katzjcc.org/event/spin-sculpt-222/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260428T170000
DTEND;TZID=America/New_York:20260428T174500
DTSTAMP:20260429T190120
CREATED:20260401T175336Z
LAST-MODIFIED:20260401T232106Z
UID:97903-1777395600-1777398300@katzjcc.org
SUMMARY:Chair Flow Yoga
DESCRIPTION:A combination of cycling\, mixed with using light hand weights to tone upper body during class.
URL:https://katzjcc.org/event/chair-flow-yoga-51/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260428T130000
DTEND;TZID=America/New_York:20260428T134500
DTSTAMP:20260429T190120
CREATED:20260401T175136Z
LAST-MODIFIED:20260401T232106Z
UID:97902-1777381200-1777383900@katzjcc.org
SUMMARY:Drums Alive
DESCRIPTION:Chair yoga is a practice that is beneficial to all. In these classes you will use the support of the chair to arrive in yoga poses\, move\, breathe & ultimately feel good!
URL:https://katzjcc.org/event/drums-alive-6/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260428T121500
DTEND;TZID=America/New_York:20260428T131500
DTSTAMP:20260429T190120
CREATED:20260401T175136Z
LAST-MODIFIED:20260401T232106Z
UID:97901-1777378500-1777382100@katzjcc.org
SUMMARY:Slow Flow Yoga
DESCRIPTION:All level vinyasa style yoga\, slightly slowed down to focus on stretches and mind\, body and spirit.
URL:https://katzjcc.org/event/slow-flow-yoga-314/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260428T120000
DTEND;TZID=America/New_York:20260428T124500
DTSTAMP:20260429T190120
CREATED:20260401T175136Z
LAST-MODIFIED:20260401T232106Z
UID:97900-1777377600-1777380300@katzjcc.org
SUMMARY:Find Your Center
DESCRIPTION:This is not your average core class. It is not about crunches and planks. This class is designed to bring awareness and control to your abdominals to help with your everyday life
URL:https://katzjcc.org/event/find-your-center-29/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260428T110000
DTEND;TZID=America/New_York:20260428T120000
DTSTAMP:20260429T190120
CREATED:20260401T175135Z
LAST-MODIFIED:20260401T231906Z
UID:97899-1777374000-1777377600@katzjcc.org
SUMMARY:Tai Chi
DESCRIPTION:Reduce stress\, improve balance\, blood pressure and bone density.
URL:https://katzjcc.org/event/tai-chi-586/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260428T093000
DTEND;TZID=America/New_York:20260428T103000
DTSTAMP:20260429T190120
CREATED:20260401T174935Z
LAST-MODIFIED:20260401T231906Z
UID:97896-1777368600-1777372200@katzjcc.org
SUMMARY:Tai Chi
DESCRIPTION:Reduce stress\, improve balance\, blood pressure and bone density.
URL:https://katzjcc.org/event/tai-chi-585/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260428T091500
DTEND;TZID=America/New_York:20260428T100000
DTSTAMP:20260429T190121
CREATED:20260401T174934Z
LAST-MODIFIED:20260401T231906Z
UID:97895-1777367700-1777370400@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-916/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260428T054500
DTEND;TZID=America/New_York:20260428T064500
DTSTAMP:20260429T190121
CREATED:20260401T174516Z
LAST-MODIFIED:20260401T231706Z
UID:97892-1777355100-1777358700@katzjcc.org
SUMMARY:Strength & HIIT
DESCRIPTION:Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class is designed to challenge your body in new ways\, combining the muscle-building benefits of strength training with the calorie-burning intensity of HIIT for a total body workout that will leave you feeling stronger and more energized.
URL:https://katzjcc.org/event/strength-hiit-184/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T191500
DTEND;TZID=America/New_York:20260427T200000
DTSTAMP:20260429T190121
CREATED:20260401T171122Z
LAST-MODIFIED:20260401T225045Z
UID:97840-1777317300-1777320000@katzjcc.org
SUMMARY:Sculpt & Tone
DESCRIPTION:An overall full body workout utilizing weights\, bands\, balls and more to strengthen and tone. All level workout.
URL:https://katzjcc.org/event/sculpt-tone-334/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T181500
DTEND;TZID=America/New_York:20260427T190000
DTSTAMP:20260429T190121
CREATED:20260401T170923Z
LAST-MODIFIED:20260401T224845Z
UID:97838-1777313700-1777316400@katzjcc.org
SUMMARY:Zumba
DESCRIPTION:A combination of high energy fitness moves and Latin style dance to Latin music.
URL:https://katzjcc.org/event/zumba-646/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T170000
DTEND;TZID=America/New_York:20260427T174500
DTSTAMP:20260429T190121
CREATED:20260401T170922Z
LAST-MODIFIED:20260401T224845Z
UID:97837-1777309200-1777311900@katzjcc.org
SUMMARY:Spin & Sculpt
DESCRIPTION:A combination of cycling\, mixed with using light hand weights to tone upper body during class.
URL:https://katzjcc.org/event/spin-sculpt-218/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T130000
DTEND;TZID=America/New_York:20260427T140000
DTSTAMP:20260429T190121
CREATED:20260401T170921Z
LAST-MODIFIED:20260401T224845Z
UID:97835-1777294800-1777298400@katzjcc.org
SUMMARY:Tai Chi
DESCRIPTION:A holistic system of coordinated body postures plus movement\, breathing and meditation.
URL:https://katzjcc.org/event/tai-chi-578/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T113500
DTEND;TZID=America/New_York:20260427T122000
DTSTAMP:20260429T190121
CREATED:20260401T170921Z
LAST-MODIFIED:20260401T224844Z
UID:97834-1777289700-1777292400@katzjcc.org
SUMMARY:Barre Stretch
DESCRIPTION:Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work\, add in extra mobility work and stretching and you’ve got the perfect injury-prevention and recovery workout. What a great way to start your week and set an intention!
URL:https://katzjcc.org/event/barre-stretch-107/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T104500
DTEND;TZID=America/New_York:20260427T113000
DTSTAMP:20260429T190121
CREATED:20260401T170721Z
LAST-MODIFIED:20260401T224645Z
UID:97830-1777286700-1777289400@katzjcc.org
SUMMARY:Be Fit Combo
DESCRIPTION:Heart-healthy\, low impact exercises energize your active lifestyle. Focus on building upper body and core strength as well as cardiovascular endurance by way of low weight\, high repetition resistance moves.
URL:https://katzjcc.org/event/be-fit-combo-212/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T104500
DTEND;TZID=America/New_York:20260427T113000
DTSTAMP:20260429T190121
CREATED:20260401T170721Z
LAST-MODIFIED:20260401T224645Z
UID:97831-1777286700-1777289400@katzjcc.org
SUMMARY:Walk This Way
DESCRIPTION:A full body class walking the track and utilizing different forms of equipment. Muscle strength & endurance\, balance & cardio will be the focus of this fun\, energizing class
URL:https://katzjcc.org/event/walk-this-way-88/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T103000
DTEND;TZID=America/New_York:20260427T111500
DTSTAMP:20260429T190121
CREATED:20260401T170720Z
LAST-MODIFIED:20260401T224645Z
UID:97829-1777285800-1777288500@katzjcc.org
SUMMARY:Les Mills Bodybalance
DESCRIPTION:Bend & stretch through a series of simple yoga moves\, elements of Tai Chi and Pilates. Breathing control is a part of all the exercises.
URL:https://katzjcc.org/event/les-mills-bodybalance-129/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T100000
DTEND;TZID=America/New_York:20260427T104500
DTSTAMP:20260429T190121
CREATED:20260401T170720Z
LAST-MODIFIED:20260401T224644Z
UID:97828-1777284000-1777286700@katzjcc.org
SUMMARY:Mat Pilates
DESCRIPTION:Develop core strength and stability\, and challenge postural muscles. May use a variety of props or just a mat.
URL:https://katzjcc.org/event/mat-pilates-448/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
END:VCALENDAR