April 22 @ 9:15 am - 10:00 am Barre & Stretch Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...
April 24 @ 10:45 am - 11:30 am Virtual Only – Barre Above Total body workout that will help build a strong core, tone muscles, improve flexibility and mental focus.
April 29 @ 9:15 am - 10:00 am Barre & Stretch Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...