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X-WR-CALNAME:Katz JCC
X-ORIGINAL-URL:https://katzjcc.org
X-WR-CALDESC:Events for Katz JCC
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BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
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DTSTART:20221106T060000
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DTSTART:20230312T070000
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DTSTART:20231105T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231213T063000
DTEND;TZID=America/New_York:20231213T071500
DTSTAMP:20260406T115933
CREATED:20231204T224420Z
LAST-MODIFIED:20231204T224420Z
UID:82072-1702449000-1702451700@katzjcc.org
SUMMARY:Zumba
DESCRIPTION:A combination of high energy fitness moves and Latin style dance to Latin music.
URL:https://katzjcc.org/event/zumba-100/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231213T070000
DTEND;TZID=America/New_York:20231213T080000
DTSTAMP:20260406T115933
CREATED:20231207T233108Z
LAST-MODIFIED:20231207T233108Z
UID:82410-1702450800-1702454400@katzjcc.org
SUMMARY:Relax and Renew - 8 Week Session (Fall 2)
DESCRIPTION:A mind Body class designed specifically for the medical fitness participant no matter where they may be in their treatment.
URL:https://katzjcc.org/event/relax-and-renew-8-week-session-fall-2-7/
LOCATION:JFlow Studio
CATEGORIES:Adult,ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231213T071500
DTEND;TZID=America/New_York:20231213T080000
DTSTAMP:20260406T115933
CREATED:20231204T224421Z
LAST-MODIFIED:20231204T224421Z
UID:82073-1702451700-1702454400@katzjcc.org
SUMMARY:Fit For Life
DESCRIPTION:Senior fitness focused classes designed to work strength\, balance\, and cardio.
URL:https://katzjcc.org/event/fit-for-life-19/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231213T073000
DTEND;TZID=America/New_York:20231213T083000
DTSTAMP:20260406T115933
CREATED:20231204T224421Z
LAST-MODIFIED:20231204T224421Z
UID:82074-1702452600-1702456200@katzjcc.org
SUMMARY:Gentle Yoga
DESCRIPTION:Enjoy a slow\, relaxing vinyasa flow.
URL:https://katzjcc.org/event/gentle-yoga-87/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231213T073000
DTEND;TZID=America/New_York:20231213T083000
DTSTAMP:20260406T115933
CREATED:20231207T231214Z
LAST-MODIFIED:20231207T231214Z
UID:82353-1702452600-1702456200@katzjcc.org
SUMMARY:Pilates for Neurological Disorders with Melanie
DESCRIPTION:Specifically designed for conditions like Parkinson’s\, MS and stroke recovery\, this class can improve strength\, balance\, and flexibility. Basic positions are taught in a supportive\, gentle environment with an emphasis on breathing and alignment.
URL:https://katzjcc.org/event/pilates-for-neurological-disorders-with-melanie-41/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231213T080000
DTEND;TZID=America/New_York:20231213T084500
DTSTAMP:20260406T115933
CREATED:20231207T233109Z
LAST-MODIFIED:20231207T233109Z
UID:82411-1702454400-1702457100@katzjcc.org
SUMMARY:Line Dancing (Wednesday) - Free Trial
DESCRIPTION:This class is designed for both beginners & non seasoned veterans learning the basic steps\, rhythms\, and the sequence for each routine.
URL:https://katzjcc.org/event/line-dancing-wednesday-free-trial-2/
LOCATION:J360 Studio
CATEGORIES:Adult,ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231213T080000
DTEND;TZID=America/New_York:20231213T090000
DTSTAMP:20260406T115933
CREATED:20231204T224423Z
LAST-MODIFIED:20231204T224423Z
UID:82075-1702454400-1702458000@katzjcc.org
SUMMARY:Tai Chi
DESCRIPTION:Move through a series of standing postures to reduce stress while improving balance\, blood pressure and bone density
URL:https://katzjcc.org/event/tai-chi-95/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231213T090000
DTEND;TZID=America/New_York:20231213T100000
DTSTAMP:20260406T115933
CREATED:20231204T224424Z
LAST-MODIFIED:20231204T224424Z
UID:82076-1702458000-1702461600@katzjcc.org
SUMMARY:Advanced Tai Chi
DESCRIPTION:Move through a series of standing postures to reduce stress while improving balance\, blood pressure and bone density
URL:https://katzjcc.org/event/advanced-tai-chi-19/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231213T090000
DTEND;TZID=America/New_York:20231213T100000
DTSTAMP:20260406T115933
CREATED:20231207T231331Z
LAST-MODIFIED:20231207T231331Z
UID:82354-1702458000-1702461600@katzjcc.org
SUMMARY:Let's Take a Break - Caregiver Support Group
DESCRIPTION:Join others who understand the ups and downs of being a care partner to someone with Parkinson’s Disease. This group will provide a forum to discuss and better understand PD symptoms while also offering effective coping strategies and tips for managing daily life.
URL:https://katzjcc.org/event/lets-take-a-break-caregiver-support-group-19/
LOCATION:Adult Lounge
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231213T090000
DTEND;TZID=America/New_York:20231213T100000
DTSTAMP:20260406T115933
CREATED:20231207T231332Z
LAST-MODIFIED:20231207T231332Z
UID:82355-1702458000-1702461600@katzjcc.org
SUMMARY:Rock Steady Boxing (Level 4) with Melanie
DESCRIPTION:This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training\, members condition for agility\, speed\, endurance\, coordination\, and strength. RSB has also been shown to improve confidence\, quality of life and energy levels.
URL:https://katzjcc.org/event/rock-steady-boxing-level-4-with-melanie-32/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231213T100000
DTEND;TZID=America/New_York:20231213T120000
DTSTAMP:20260406T115933
CREATED:20231207T234152Z
LAST-MODIFIED:20231207T234152Z
UID:82456-1702461600-1702468800@katzjcc.org
SUMMARY:Swim Team Rental
DESCRIPTION:Swim Team Rental utilizes 3 Lap Lanes for practice.
URL:https://katzjcc.org/event/swim-team-rental-13/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231213T110000
DTEND;TZID=America/New_York:20231213T140000
DTSTAMP:20260406T115933
CREATED:20231207T232258Z
LAST-MODIFIED:20231207T232258Z
UID:82382-1702465200-1702476000@katzjcc.org
SUMMARY:JSplash Swim Lessons - Fall Session 4 -Wednesdays
DESCRIPTION:JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
URL:https://katzjcc.org/event/jsplash-swim-lessons-fall-session-4-wednesdays-4/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231213T110000
DTEND;TZID=America/New_York:20231213T140000
DTSTAMP:20260406T115933
CREATED:20231207T234153Z
LAST-MODIFIED:20231207T234153Z
UID:82457-1702465200-1702476000@katzjcc.org
SUMMARY:JSplash Swim Lessons - Fall Session 4 - Wednesdays
DESCRIPTION:JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
URL:https://katzjcc.org/event/jsplash-swim-lessons-fall-session-4-wednesdays-7/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231213T120000
DTEND;TZID=America/New_York:20231213T144500
DTSTAMP:20260406T115933
CREATED:20231207T234153Z
LAST-MODIFIED:20231207T234153Z
UID:82458-1702468800-1702478700@katzjcc.org
SUMMARY:Katz JCC Sharks Swim Team Practice
DESCRIPTION:Katz JCC Sharks Swim Team practices every Monday\, Tuesday\, Wednesday\, Thursday\, and Sunday.
URL:https://katzjcc.org/event/katz-jcc-sharks-swim-team-practice-8/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231213T130000
DTEND;TZID=America/New_York:20231213T134500
DTSTAMP:20260406T115933
CREATED:20231204T224424Z
LAST-MODIFIED:20231204T224424Z
UID:82077-1702472400-1702475100@katzjcc.org
SUMMARY:Cardio Kickbox
DESCRIPTION:Combination for cardio and kickboxing moves to burn calories and sculpt using light weights for a total body workout.
URL:https://katzjcc.org/event/cardio-kickbox-19/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231213T130000
DTEND;TZID=America/New_York:20231213T140000
DTSTAMP:20260406T115933
CREATED:20231207T231332Z
LAST-MODIFIED:20231207T231332Z
UID:82356-1702472400-1702476000@katzjcc.org
SUMMARY:Rock Steady Boxing (Level 1/2) with Christine
DESCRIPTION:This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training\, members condition for agility\, speed\, endurance\, coordination\, and strength. RSB has also been shown to improve confidence\, quality of life and energy levels.
URL:https://katzjcc.org/event/rock-steady-boxing-level-1-2-with-christine-29/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231213T131500
DTEND;TZID=America/New_York:20231213T140000
DTSTAMP:20260406T115933
CREATED:20231204T224425Z
LAST-MODIFIED:20231204T224425Z
UID:82078-1702473300-1702476000@katzjcc.org
SUMMARY:Barre Above
DESCRIPTION:Total body workout that will help build a strong core\, tone muscles\, improve flexibility and mental focus.
URL:https://katzjcc.org/event/barre-above-75/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231213T133000
DTEND;TZID=America/New_York:20231213T141500
DTSTAMP:20260406T115933
CREATED:20231204T224425Z
LAST-MODIFIED:20231204T224425Z
UID:82079-1702474200-1702476900@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-215/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231213T141500
DTEND;TZID=America/New_York:20231213T151500
DTSTAMP:20260406T115933
CREATED:20231204T224524Z
LAST-MODIFIED:20231204T224524Z
UID:82080-1702476900-1702480500@katzjcc.org
SUMMARY:Slow Flow Yoga
DESCRIPTION:All level vinyasa style yoga\, slightly slowed down to focus on stretches and mind\, body and spirit.
URL:https://katzjcc.org/event/slow-flow-yoga-51/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231213T143000
DTEND;TZID=America/New_York:20231213T153000
DTSTAMP:20260406T115933
CREATED:20231204T224525Z
LAST-MODIFIED:20231204T224525Z
UID:82081-1702477800-1702481400@katzjcc.org
SUMMARY:Warrior Rhythm
DESCRIPTION:Fitness-focused with yoga undertones\, WARRIOR Rhythm™ increases strength\, flexibility\, and balance. It’s yoga + weights + HIIT + mindfulness rolled into one insanely rhythmic experience! Grab a yoga mat\, and weights and get ready for unconventional yoga flows and unforgettable playlists designed to unleash your inner wild thing!
URL:https://katzjcc.org/event/warrior-rhythm-8/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231214T004500
DTEND;TZID=America/New_York:20231214T013000
DTSTAMP:20260406T115933
CREATED:20231204T230300Z
LAST-MODIFIED:20231204T230300Z
UID:82138-1702514700-1702517400@katzjcc.org
SUMMARY:UGI Ball Sculpt
DESCRIPTION:This workout uses a weighted ball combining fun yet challenging strength\, cardo and core training.
URL:https://katzjcc.org/event/ugi-ball-sculpt-14/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231214T030000
DTEND;TZID=America/New_York:20231214T033000
DTSTAMP:20260406T115933
CREATED:20231204T230300Z
LAST-MODIFIED:20231204T230300Z
UID:82139-1702522800-1702524600@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-224/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231214T030000
DTEND;TZID=America/New_York:20231214T034500
DTSTAMP:20260406T115933
CREATED:20231204T230301Z
LAST-MODIFIED:20231204T230301Z
UID:82140-1702522800-1702525500@katzjcc.org
SUMMARY:Les Mills Core
DESCRIPTION:Build strength\, stability and endurance in the muscles that support your core\, improve balance\, assist injury prevention\, and become better at everything you do.
URL:https://katzjcc.org/event/les-mills-core-15/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231214T030000
DTEND;TZID=America/New_York:20231214T035000
DTSTAMP:20260406T115933
CREATED:20231208T002646Z
LAST-MODIFIED:20231208T002646Z
UID:82518-1702522800-1702525800@katzjcc.org
SUMMARY:Aqua Mixx
DESCRIPTION:This class consists of Cardio drills mixed with strength training moves.
URL:https://katzjcc.org/event/aqua-mixx-64/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231214T033000
DTEND;TZID=America/New_York:20231214T041500
DTSTAMP:20260406T115933
CREATED:20231204T230359Z
LAST-MODIFIED:20231204T230359Z
UID:82141-1702524600-1702527300@katzjcc.org
SUMMARY:Sculpt & Tone
DESCRIPTION:An overall full body workout utilizing weights\, bands\, balls and more to strengthen and tone. All level workout.
URL:https://katzjcc.org/event/sculpt-tone-58/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231214T040000
DTEND;TZID=America/New_York:20231214T044500
DTSTAMP:20260406T115933
CREATED:20231204T230359Z
LAST-MODIFIED:20231204T230359Z
UID:82142-1702526400-1702529100@katzjcc.org
SUMMARY:Mindful Movement Yoga
DESCRIPTION:
URL:https://katzjcc.org/event/mindful-movement-yoga-7/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231214T040000
DTEND;TZID=America/New_York:20231214T045000
DTSTAMP:20260406T115933
CREATED:20231208T002647Z
LAST-MODIFIED:20231208T002647Z
UID:82519-1702526400-1702529400@katzjcc.org
SUMMARY:Aqua Sculpt
DESCRIPTION:A non-stop\, full-body water workout. Sculpt muscle while improving cardiovascular and muscular endurance with a program that is gentle on the joints
URL:https://katzjcc.org/event/aqua-sculpt-38/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231214T041500
DTEND;TZID=America/New_York:20231214T051500
DTSTAMP:20260406T115933
CREATED:20231207T231431Z
LAST-MODIFIED:20231207T231431Z
UID:82357-1702527300-1702530900@katzjcc.org
SUMMARY:Rock Steady Boxing (Level 2) with Christine
DESCRIPTION:This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training\, members condition for agility\, speed\, endurance\, coordination\, and strength. RSB has also been shown to improve confidence\, quality of life and energy levels.
URL:https://katzjcc.org/event/rock-steady-boxing-level-2-with-christine-28/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231214T050000
DTEND;TZID=America/New_York:20231214T054500
DTSTAMP:20260406T115933
CREATED:20231204T230400Z
LAST-MODIFIED:20231204T230400Z
UID:82143-1702530000-1702532700@katzjcc.org
SUMMARY:Be Fit Combo
DESCRIPTION:This heart-healthy aerobic class will energize your active lifestyle using low-impact movements that focus on building upper body and core strength plus cardio endurance.
URL:https://katzjcc.org/event/be-fit-combo-34/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231214T050000
DTEND;TZID=America/New_York:20231214T054500
DTSTAMP:20260406T115933
CREATED:20231204T230401Z
LAST-MODIFIED:20231204T230401Z
UID:82144-1702530000-1702532700@katzjcc.org
SUMMARY:Zumba
DESCRIPTION:A combination of high energy fitness moves and Latin style dance to Latin music.
URL:https://katzjcc.org/event/zumba-105/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
END:VCALENDAR