Deep Water Walking Plus with Marjorie
Medium paced class, great for those that cannot tolerate jumping aquatic movements.
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Medium paced class, great for those that cannot tolerate jumping aquatic movements.
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
A 6-week training program tailored to helping adult swimmers improve their swimming endurance, technique and fitness through structured group instruction...
This class consists of Cardio drills mixed with strength training moves.
This class consists of Cardio drills mixed with strength training moves.
The Outdoor Kiddie Pool is reserved for the ECE camp on Thursdays between 9:15am-1:30pm.
Low to non-impact aerobic workout with toning, strength, and balance segments utilizing buoyancy belts and noodles.
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
Stroke Clinic provides a great way to learn and improve swim technique. These classes will emphasize learning/improving the four competitive...
A 1 hour workout using a variety of methods such as cardio and fuctional resistance using bouyancy equipment.
Full body workout in the comfort of water is combined with a low impact cardio.
Medium paced class, great for those that cannot tolerate jumping aquatic movements.