Facility Update: On Fridays from 5:30-9pm, Sept. 30 – Nov. 4, the basketball gymnasium will be closed for a youth basketball league.
Yom Kippur Hours: On Tuesday, October 4, the JCC will close at 3pm.
On Wednesday, October 5, the JCC is closed all day.
This class is specifically designed for neurological conditions, such as MS and those recovering from a stroke. Pilates for Neurological Disorders can specifically help with improving strength, balance and flexibility. Basic Pilates positions will be taught using related apparatus in a supportive, gentle and fun environment. Emphasis on breathing and body alignment to connect with … Continued