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Rock Steady Boxing (Level 2) with Chrissy

This non-contact boxing program promotes fitness and function in individuals with Parkinsons. Using exercises adapted from boxing training, members condition...

Virtual Rock Steady Boxing with Melanie

This non-contact boxing program promotes fitness and function in individuals with Parkinsons. Using exercises adapted from boxing training, members condition...

Pedaling for Parkinson’s with Melanie

This indoor cycling class is specifically for individuals with Parkinsons disease. Research has shown that cardio exercises, like cycling, can...

Raise Your Voice Virtual Speech Therapy

This virtual class focuses on strength, loudness, and clarity of speech along with education and cognitive exercises and is provided...

Rock Steady Boxing (Level 4) with Patty

This non-contact boxing program promotes fitness and function in individuals with Parkinsons. Using exercises adapted from boxing training, members condition...

Rock Steady Boxing (Level 1/2) with Chrissy

This non-contact boxing program promotes fitness and function in individuals with Parkinsons. Using exercises adapted from boxing training, members condition...

Monday, April 22nd the JCC will close at 3pm and ECC will close at 1pm. The basketball gym will be closed from 4/22-4/25.