Swim

This class consists of Cardio drills mixed with strength training moves.

Low to non-impact aerobic workout with toning, strength, and balance segments utilizing buoyancy belts and noodles.

JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.

Katz JCC Sharks Swim Team practices every Monday, Tuesday, Wednesday, Thursday, and Sunday.

Katz JCC Sandbar Sharks Swim Team practices every Tuesday and Thursday.

Full body workout in the comfort of water is combined with a low impact cardio.

A high-intensity water workout that includes strong cardio and full-body training with resistance equipment. All levels are welcome.

JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.