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X-WR-CALDESC:Events for Katz JCC
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DTSTART:20220313T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230324T060000
DTEND;TZID=America/New_York:20230324T080000
DTSTAMP:20260415T100040
CREATED:20230112T002125Z
LAST-MODIFIED:20230124T213559Z
UID:73805-1679637600-1679644800@katzjcc.org
SUMMARY:Social Guided Play Weekly: Mah Jongg & Canasta
DESCRIPTION:Instructor: Bernadette Henessy May \nDo you play Mah Jongg or Canasta and want more practice? Are you looking for a game\, or your game didn’t run this week? We have an option just for you! Join us in a friendly\, relaxed environment to play\, practice\, and expand your skills. Bernadette will be available to provide assistance and answer questions. We play 2-\, 3-\, and 4-person variations of both Canasta and Mah Jongg. Basic Mah Jongg or Canasta knowledge is required. \nDate and Time: Friday\, March 17\, 24\, 31\, & April 21\, 10:00am-12:00pm \nCost: $40 JCC Member\, $60 Guest \nLink: Register Online
URL:https://katzjcc.org/event/social-guided-play-weekly-mah-jongg-canasta-14/
CATEGORIES:Adult Programs,Adults,Adults Program,ALL Life Long Learning
ATTACH;FMTTYPE=image/png:https://katzjcc.org/wp-content/uploads/2023/01/Stand-Tall-Digital-Screen-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230321T063000
DTEND;TZID=America/New_York:20230321T074500
DTSTAMP:20260415T100040
CREATED:20230112T001215Z
LAST-MODIFIED:20230112T001215Z
UID:73795-1679380200-1679384700@katzjcc.org
SUMMARY:Ethics Thought Experiments
DESCRIPTION:Instructor: Sarah Rosenson \nIn this interactive discussion class\, we will explore famous philosophical thought experiments and their practical applications. What does John Rawls’ “veil of ignorance” thought experiment teach us about how to set up a fair and just society? How do philosophers Peter Singer and Onora O’Neil use thought experiments to raise the question of whether people in the developed world are doing enough to help those in the developing world? Come join the conversation! \nDate and Time: Tuesday\, March 14\, 21\, & 28\, 10:30am-11:45am \nCost: $30 JCC Member\, $45 Guest \nLink: Register Online
URL:https://katzjcc.org/event/ethics-thought-experiments-4/
CATEGORIES:Adult Programs,Adults,Adults Program,ALL Life Long Learning
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230323T090000
DTEND;TZID=America/New_York:20230323T110000
DTSTAMP:20260415T100040
CREATED:20230112T001452Z
LAST-MODIFIED:20230124T213439Z
UID:73799-1679562000-1679569200@katzjcc.org
SUMMARY:Novice Canasta
DESCRIPTION:Instructor: Bernadette Henessy May \nIf you are either a total beginner or have a bit of canasta knowledge but need more supervised practice\, this class is for you! In this friendly and relaxed class\, Bernadette will teach and improve your canasta skills while you meet other players. \nDate and Time: Thursday\, March 16\, 23\, 30\, & April 20\, 1:00pm-3:00pm \nCost: $40 JCC Member\, $60 Guest \nLink: Register Online
URL:https://katzjcc.org/event/novice-canasta-17/
CATEGORIES:Adult Programs,Adults,Adults Program,ALL Life Long Learning
ATTACH;FMTTYPE=image/png:https://katzjcc.org/wp-content/uploads/2023/01/Stand-Tall-Digital-Screen-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230323T093000
DTEND;TZID=America/New_York:20230323T104500
DTSTAMP:20260415T100040
CREATED:20230112T001647Z
LAST-MODIFIED:20230124T231459Z
UID:73801-1679563800-1679568300@katzjcc.org
SUMMARY:Jerry Herman
DESCRIPTION:Instructor: Leila Joffe \nIn this course\, we will take an in-depth look at the life and works of Jerry Herman. Herman was the lyricist and composer of classics like Milk and Honey\, Hello Dolly\, Mame\, and La Cage. \nDate and Time: Thursday\, March 16\, 23\, 30\, & April 20\, 1:30pm-2:45pm \nCost: $10 JCC Member\, $15 Guest \nLink: Register Online
URL:https://katzjcc.org/event/jerry-herman-5/
CATEGORIES:Adult Programs,Adults,Adults Program,ALL Life Long Learning
ATTACH;FMTTYPE=image/png:https://katzjcc.org/wp-content/uploads/2023/01/Stand-Tall-Digital-Screen-25.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230324T060000
DTEND;TZID=America/New_York:20230324T080000
DTSTAMP:20260415T100040
CREATED:20230112T002125Z
LAST-MODIFIED:20230124T213559Z
UID:73805-1679637600-1679644800@katzjcc.org
SUMMARY:Social Guided Play Weekly: Mah Jongg & Canasta
DESCRIPTION:Instructor: Bernadette Henessy May \nDo you play Mah Jongg or Canasta and want more practice? Are you looking for a game\, or your game didn’t run this week? We have an option just for you! Join us in a friendly\, relaxed environment to play\, practice\, and expand your skills. Bernadette will be available to provide assistance and answer questions. We play 2-\, 3-\, and 4-person variations of both Canasta and Mah Jongg. Basic Mah Jongg or Canasta knowledge is required. \nDate and Time: Friday\, March 17\, 24\, 31\, & April 21\, 10:00am-12:00pm \nCost: $40 JCC Member\, $60 Guest \nLink: Register Online
URL:https://katzjcc.org/event/social-guided-play-weekly-mah-jongg-canasta-14/
CATEGORIES:Adult Programs,Adults,Adults Program,ALL Life Long Learning
ATTACH;FMTTYPE=image/png:https://katzjcc.org/wp-content/uploads/2023/01/Stand-Tall-Digital-Screen-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230324T063000
DTEND;TZID=America/New_York:20230324T074500
DTSTAMP:20260415T100040
CREATED:20230112T002254Z
LAST-MODIFIED:20230124T220431Z
UID:73808-1679639400-1679643900@katzjcc.org
SUMMARY:Age of Exploration
DESCRIPTION:Instructor: Judy Okum \nPack your map and parka as we explore the incomparable worlds of Alaska and the Yukon. Through an examination of the Ice Age\, megafauna\, volcanoes\, indigenous peoples\, and exploration by Russia\, Britain\, and other European powers\, we will chill with these fabulous and distant lands. Next\, we will take a road trip from Juneau to Fairbanks along the Alaska Highway. Pack your astrolabe and hardtack as we examine the incredible European Age of Exploration\, which began in the 15th Century. First\, let’s investigate earlier maritime voyages of the Vikings\, Chinese\, and Arabians\, all of which contributed to the motivation of western Europeans in crossing oceans and reaching strange\, new worlds. Next\, we will focus on the sea change which occurred when the Iberians ushered in this daring new era. \nDate and Time: Friday\, March 3\, 24\, & 31\, 10:30am-11:45am \nCost: $30 JCC Member\, $45 Guest \nLink: Register Online
URL:https://katzjcc.org/event/age-of-exploration-4/
CATEGORIES:Adult Programs,Adults,Adults Program,ALL Life Long Learning
ATTACH;FMTTYPE=image/png:https://katzjcc.org/wp-content/uploads/2023/01/Stand-Tall-Digital-Screen-21.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230321T063000
DTEND;TZID=America/New_York:20230321T074500
DTSTAMP:20260415T100040
CREATED:20230112T001215Z
LAST-MODIFIED:20230112T001215Z
UID:73795-1679380200-1679384700@katzjcc.org
SUMMARY:Ethics Thought Experiments
DESCRIPTION:Instructor: Sarah Rosenson \nIn this interactive discussion class\, we will explore famous philosophical thought experiments and their practical applications. What does John Rawls’ “veil of ignorance” thought experiment teach us about how to set up a fair and just society? How do philosophers Peter Singer and Onora O’Neil use thought experiments to raise the question of whether people in the developed world are doing enough to help those in the developing world? Come join the conversation! \nDate and Time: Tuesday\, March 14\, 21\, & 28\, 10:30am-11:45am \nCost: $30 JCC Member\, $45 Guest \nLink: Register Online
URL:https://katzjcc.org/event/ethics-thought-experiments-4/
CATEGORIES:Adult Programs,Adults,Adults Program,ALL Life Long Learning
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230323T090000
DTEND;TZID=America/New_York:20230323T110000
DTSTAMP:20260415T100040
CREATED:20230112T001452Z
LAST-MODIFIED:20230124T213439Z
UID:73799-1679562000-1679569200@katzjcc.org
SUMMARY:Novice Canasta
DESCRIPTION:Instructor: Bernadette Henessy May \nIf you are either a total beginner or have a bit of canasta knowledge but need more supervised practice\, this class is for you! In this friendly and relaxed class\, Bernadette will teach and improve your canasta skills while you meet other players. \nDate and Time: Thursday\, March 16\, 23\, 30\, & April 20\, 1:00pm-3:00pm \nCost: $40 JCC Member\, $60 Guest \nLink: Register Online
URL:https://katzjcc.org/event/novice-canasta-17/
CATEGORIES:Adult Programs,Adults,Adults Program,ALL Life Long Learning
ATTACH;FMTTYPE=image/png:https://katzjcc.org/wp-content/uploads/2023/01/Stand-Tall-Digital-Screen-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230323T093000
DTEND;TZID=America/New_York:20230323T104500
DTSTAMP:20260415T100040
CREATED:20230112T001647Z
LAST-MODIFIED:20230124T231459Z
UID:73801-1679563800-1679568300@katzjcc.org
SUMMARY:Jerry Herman
DESCRIPTION:Instructor: Leila Joffe \nIn this course\, we will take an in-depth look at the life and works of Jerry Herman. Herman was the lyricist and composer of classics like Milk and Honey\, Hello Dolly\, Mame\, and La Cage. \nDate and Time: Thursday\, March 16\, 23\, 30\, & April 20\, 1:30pm-2:45pm \nCost: $10 JCC Member\, $15 Guest \nLink: Register Online
URL:https://katzjcc.org/event/jerry-herman-5/
CATEGORIES:Adult Programs,Adults,Adults Program,ALL Life Long Learning
ATTACH;FMTTYPE=image/png:https://katzjcc.org/wp-content/uploads/2023/01/Stand-Tall-Digital-Screen-25.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230324T063000
DTEND;TZID=America/New_York:20230324T074500
DTSTAMP:20260415T100040
CREATED:20230112T002254Z
LAST-MODIFIED:20230124T220431Z
UID:73808-1679639400-1679643900@katzjcc.org
SUMMARY:Age of Exploration
DESCRIPTION:Instructor: Judy Okum \nPack your map and parka as we explore the incomparable worlds of Alaska and the Yukon. Through an examination of the Ice Age\, megafauna\, volcanoes\, indigenous peoples\, and exploration by Russia\, Britain\, and other European powers\, we will chill with these fabulous and distant lands. Next\, we will take a road trip from Juneau to Fairbanks along the Alaska Highway. Pack your astrolabe and hardtack as we examine the incredible European Age of Exploration\, which began in the 15th Century. First\, let’s investigate earlier maritime voyages of the Vikings\, Chinese\, and Arabians\, all of which contributed to the motivation of western Europeans in crossing oceans and reaching strange\, new worlds. Next\, we will focus on the sea change which occurred when the Iberians ushered in this daring new era. \nDate and Time: Friday\, March 3\, 24\, & 31\, 10:30am-11:45am \nCost: $30 JCC Member\, $45 Guest \nLink: Register Online
URL:https://katzjcc.org/event/age-of-exploration-4/
CATEGORIES:Adult Programs,Adults,Adults Program,ALL Life Long Learning
ATTACH;FMTTYPE=image/png:https://katzjcc.org/wp-content/uploads/2023/01/Stand-Tall-Digital-Screen-21.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230323T090000
DTEND;TZID=America/New_York:20230323T110000
DTSTAMP:20260415T100040
CREATED:20230112T001452Z
LAST-MODIFIED:20230124T213439Z
UID:73799-1679562000-1679569200@katzjcc.org
SUMMARY:Novice Canasta
DESCRIPTION:Instructor: Bernadette Henessy May \nIf you are either a total beginner or have a bit of canasta knowledge but need more supervised practice\, this class is for you! In this friendly and relaxed class\, Bernadette will teach and improve your canasta skills while you meet other players. \nDate and Time: Thursday\, March 16\, 23\, 30\, & April 20\, 1:00pm-3:00pm \nCost: $40 JCC Member\, $60 Guest \nLink: Register Online
URL:https://katzjcc.org/event/novice-canasta-17/
CATEGORIES:Adult Programs,Adults,Adults Program,ALL Life Long Learning
ATTACH;FMTTYPE=image/png:https://katzjcc.org/wp-content/uploads/2023/01/Stand-Tall-Digital-Screen-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230323T093000
DTEND;TZID=America/New_York:20230323T104500
DTSTAMP:20260415T100040
CREATED:20230112T001647Z
LAST-MODIFIED:20230124T231459Z
UID:73801-1679563800-1679568300@katzjcc.org
SUMMARY:Jerry Herman
DESCRIPTION:Instructor: Leila Joffe \nIn this course\, we will take an in-depth look at the life and works of Jerry Herman. Herman was the lyricist and composer of classics like Milk and Honey\, Hello Dolly\, Mame\, and La Cage. \nDate and Time: Thursday\, March 16\, 23\, 30\, & April 20\, 1:30pm-2:45pm \nCost: $10 JCC Member\, $15 Guest \nLink: Register Online
URL:https://katzjcc.org/event/jerry-herman-5/
CATEGORIES:Adult Programs,Adults,Adults Program,ALL Life Long Learning
ATTACH;FMTTYPE=image/png:https://katzjcc.org/wp-content/uploads/2023/01/Stand-Tall-Digital-Screen-25.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230324T060000
DTEND;TZID=America/New_York:20230324T080000
DTSTAMP:20260415T100040
CREATED:20230112T002125Z
LAST-MODIFIED:20230124T213559Z
UID:73805-1679637600-1679644800@katzjcc.org
SUMMARY:Social Guided Play Weekly: Mah Jongg & Canasta
DESCRIPTION:Instructor: Bernadette Henessy May \nDo you play Mah Jongg or Canasta and want more practice? Are you looking for a game\, or your game didn’t run this week? We have an option just for you! Join us in a friendly\, relaxed environment to play\, practice\, and expand your skills. Bernadette will be available to provide assistance and answer questions. We play 2-\, 3-\, and 4-person variations of both Canasta and Mah Jongg. Basic Mah Jongg or Canasta knowledge is required. \nDate and Time: Friday\, March 17\, 24\, 31\, & April 21\, 10:00am-12:00pm \nCost: $40 JCC Member\, $60 Guest \nLink: Register Online
URL:https://katzjcc.org/event/social-guided-play-weekly-mah-jongg-canasta-14/
CATEGORIES:Adult Programs,Adults,Adults Program,ALL Life Long Learning
ATTACH;FMTTYPE=image/png:https://katzjcc.org/wp-content/uploads/2023/01/Stand-Tall-Digital-Screen-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231117T063000
DTEND;TZID=America/New_York:20231117T071500
DTSTAMP:20260415T100040
CREATED:20231031T173513Z
LAST-MODIFIED:20231031T173513Z
UID:81260-1700202600-1700205300@katzjcc.org
SUMMARY:Let's Dance - Fall Session
DESCRIPTION:Come join Patty Palese for 45 minutes of dancing and fun to music from the 50’s to the 70’s with choreography made simple\, easy to learn\, and fun to perform in class!
URL:https://katzjcc.org/event/lets-dance-fall-session-13/
LOCATION:JFlow Studio
CATEGORIES:Adult,ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231117T063000
DTEND;TZID=America/New_York:20231117T073000
DTSTAMP:20260415T100040
CREATED:20231110T010347Z
LAST-MODIFIED:20231110T010347Z
UID:81759-1700202600-1700206200@katzjcc.org
SUMMARY:PWR! Moves + Yoga for Parkinson's with Sue
DESCRIPTION:Regular yoga practice can increase flexibility and balance while improving overall fitness and minimizing the tremors\, atrophy\, and rigidity associated with Parkinson’s. Class is intended for all levels.
URL:https://katzjcc.org/event/pwr-moves-yoga-for-parkinsons-with-sue-3/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231117T063000
DTEND;TZID=America/New_York:20231117T073000
DTSTAMP:20260415T100040
CREATED:20231110T010347Z
LAST-MODIFIED:20231110T010347Z
UID:81760-1700202600-1700206200@katzjcc.org
SUMMARY:Hybrid Rock Steady Boxing (All Levels) with Melanie
DESCRIPTION:This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training\, members condition for agility\, speed\, endurance\, coordination\, and strength. RSB has also been shown to improve confidence\, quality of life and energy levels.
URL:https://katzjcc.org/event/hybrid-rock-steady-boxing-all-levels-with-melanie-84/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Paid Hybrid (Virtual/In-Person) Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231117T081500
DTEND;TZID=America/New_York:20231117T090000
DTSTAMP:20260415T100040
CREATED:20231031T173514Z
LAST-MODIFIED:20231031T173514Z
UID:81261-1700208900-1700211600@katzjcc.org
SUMMARY:Line Dance (Fridays)
DESCRIPTION:It is a choreographed program that provides a well-rounded exercise experience while having fun with a group.
URL:https://katzjcc.org/event/line-dance-fridays-7/
LOCATION:J360 Studio
CATEGORIES:Adult,ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231117T110000
DTEND;TZID=America/New_York:20231117T110000
DTSTAMP:20260415T100040
CREATED:20231031T005725Z
LAST-MODIFIED:20231031T005725Z
UID:81223-1700218800-1700218800@katzjcc.org
SUMMARY:JSplash Swim Lessons - Fall Session 3 - Fridays
DESCRIPTION:JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
URL:https://katzjcc.org/event/jsplash-swim-lessons-fall-session-3-fridays-3/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231117T110000
DTEND;TZID=America/New_York:20231117T140000
DTSTAMP:20260415T100040
CREATED:20231031T175837Z
LAST-MODIFIED:20231031T175837Z
UID:81294-1700218800-1700229600@katzjcc.org
SUMMARY:JSplash Swim Lessons - Fall Session 3 -Fridays
DESCRIPTION:JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
URL:https://katzjcc.org/event/jsplash-swim-lessons-fall-session-3-fridays-6/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231118T030000
DTEND;TZID=America/New_York:20231118T034500
DTSTAMP:20260415T100040
CREATED:20231109T010111Z
LAST-MODIFIED:20231109T010111Z
UID:81698-1700276400-1700279100@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-188/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231118T030000
DTEND;TZID=America/New_York:20231118T034500
DTSTAMP:20260415T100040
CREATED:20231109T010111Z
LAST-MODIFIED:20231109T010111Z
UID:81699-1700276400-1700279100@katzjcc.org
SUMMARY:Yoga Stretch & Flow
DESCRIPTION:Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds in postures and healing intentions are features of this practice that may use blocks\, straps and bolsters.
URL:https://katzjcc.org/event/yoga-stretch-flow-12/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231118T040000
DTEND;TZID=America/New_York:20231118T044500
DTSTAMP:20260415T100040
CREATED:20231109T010112Z
LAST-MODIFIED:20231109T010112Z
UID:81700-1700280000-1700282700@katzjcc.org
SUMMARY:Xtreme Mashup
DESCRIPTION:Fast-paced interval training focusing on high intensity cardio\, resistance and strength segments to build muscle and cardiovascular strength.
URL:https://katzjcc.org/event/xtreme-mashup-76/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231118T040000
DTEND;TZID=America/New_York:20231118T045000
DTSTAMP:20260415T100040
CREATED:20231031T003240Z
LAST-MODIFIED:20231031T003240Z
UID:81178-1700280000-1700283000@katzjcc.org
SUMMARY:Aqua Bootcamp
DESCRIPTION:
URL:https://katzjcc.org/event/aqua-bootcamp-12/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231118T043000
DTEND;TZID=America/New_York:20231118T053000
DTSTAMP:20260415T100040
CREATED:20231109T010112Z
LAST-MODIFIED:20231109T010112Z
UID:81701-1700281800-1700285400@katzjcc.org
SUMMARY:Barre Above
DESCRIPTION:Total body workout that will help build a strong core\, tone muscles\, improve flexibility and mental focus.
URL:https://katzjcc.org/event/barre-above-64/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231118T050000
DTEND;TZID=America/New_York:20231118T060000
DTSTAMP:20260415T100040
CREATED:20231110T010447Z
LAST-MODIFIED:20231110T010447Z
UID:81761-1700283600-1700287200@katzjcc.org
SUMMARY:Rock Steady Boxing (Level 2/3) with Melanie
DESCRIPTION:This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training\, members condition for agility\, speed\, endurance\, coordination\, and strength. RSB has also been shown to improve confidence\, quality of life and energy levels.
URL:https://katzjcc.org/event/rock-steady-boxing-level-2-3-with-melanie-54/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231118T054000
DTEND;TZID=America/New_York:20231118T064000
DTSTAMP:20260415T100040
CREATED:20231109T010113Z
LAST-MODIFIED:20231109T010113Z
UID:81702-1700286000-1700289600@katzjcc.org
SUMMARY:Zumba
DESCRIPTION:A combination of high energy fitness moves and Latin style dance to Latin music.
URL:https://katzjcc.org/event/zumba-89/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231118T060000
DTEND;TZID=America/New_York:20231118T070000
DTSTAMP:20260415T100040
CREATED:20231031T173714Z
LAST-MODIFIED:20231031T173714Z
UID:81265-1700287200-1700290800@katzjcc.org
SUMMARY:Intermediate Hatha Yoga with Christine
DESCRIPTION:This class is designed to deepen your yoga practice by focusing on intermediate asanas (poses) and pranayama (breathing techniques)\, with a special emphasis on the introduction of Ujjayi breath.
URL:https://katzjcc.org/event/intermediate-hatha-yoga-with-christine-2/
LOCATION:JFlow Studio
CATEGORIES:Adult,ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231118T061500
DTEND;TZID=America/New_York:20231118T071500
DTSTAMP:20260415T100040
CREATED:20231110T010447Z
LAST-MODIFIED:20231110T010447Z
UID:81762-1700288100-1700291700@katzjcc.org
SUMMARY:Hybrid Rock Steady Boxing (All Levels) with Melanie
DESCRIPTION:This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training\, members condition for agility\, speed\, endurance\, coordination\, and strength. RSB has also been shown to improve confidence\, quality of life and energy levels.
URL:https://katzjcc.org/event/hybrid-rock-steady-boxing-all-levels-with-melanie-85/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Paid Hybrid (Virtual/In-Person) Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231119T031500
DTEND;TZID=America/New_York:20231119T034500
DTSTAMP:20260415T100040
CREATED:20231109T011301Z
LAST-MODIFIED:20231109T011301Z
UID:81720-1700363700-1700365500@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-192/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231119T040000
DTEND;TZID=America/New_York:20231119T044500
DTSTAMP:20260415T100040
CREATED:20231109T011500Z
LAST-MODIFIED:20231109T011500Z
UID:81721-1700366400-1700369100@katzjcc.org
SUMMARY:Body Pump
DESCRIPTION:Les Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions for each muscle group!
URL:https://katzjcc.org/event/body-pump-73/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
END:VCALENDAR