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X-WR-CALNAME:Katz JCC
X-ORIGINAL-URL:https://katzjcc.org
X-WR-CALDESC:Events for Katz JCC
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TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
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TZNAME:EDT
DTSTART:20220313T070000
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TZOFFSETTO:-0500
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DTSTART:20221106T060000
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DTSTART:20230312T070000
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TZOFFSETTO:-0500
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DTSTART:20231105T060000
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DTSTART:20240310T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230323T090000
DTEND;TZID=America/New_York:20230323T110000
DTSTAMP:20260406T150411
CREATED:20230112T001452Z
LAST-MODIFIED:20230124T213439Z
UID:73799-1679562000-1679569200@katzjcc.org
SUMMARY:Novice Canasta
DESCRIPTION:Instructor: Bernadette Henessy May \nIf you are either a total beginner or have a bit of canasta knowledge but need more supervised practice\, this class is for you! In this friendly and relaxed class\, Bernadette will teach and improve your canasta skills while you meet other players. \nDate and Time: Thursday\, March 16\, 23\, 30\, & April 20\, 1:00pm-3:00pm \nCost: $40 JCC Member\, $60 Guest \nLink: Register Online
URL:https://katzjcc.org/event/novice-canasta-17/
CATEGORIES:Adult Programs,Adults,Adults Program,ALL Life Long Learning
ATTACH;FMTTYPE=image/png:https://katzjcc.org/wp-content/uploads/2023/01/Stand-Tall-Digital-Screen-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230323T093000
DTEND;TZID=America/New_York:20230323T104500
DTSTAMP:20260406T150411
CREATED:20230112T001647Z
LAST-MODIFIED:20230124T231459Z
UID:73801-1679563800-1679568300@katzjcc.org
SUMMARY:Jerry Herman
DESCRIPTION:Instructor: Leila Joffe \nIn this course\, we will take an in-depth look at the life and works of Jerry Herman. Herman was the lyricist and composer of classics like Milk and Honey\, Hello Dolly\, Mame\, and La Cage. \nDate and Time: Thursday\, March 16\, 23\, 30\, & April 20\, 1:30pm-2:45pm \nCost: $10 JCC Member\, $15 Guest \nLink: Register Online
URL:https://katzjcc.org/event/jerry-herman-5/
CATEGORIES:Adult Programs,Adults,Adults Program,ALL Life Long Learning
ATTACH;FMTTYPE=image/png:https://katzjcc.org/wp-content/uploads/2023/01/Stand-Tall-Digital-Screen-25.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230324T060000
DTEND;TZID=America/New_York:20230324T080000
DTSTAMP:20260406T150411
CREATED:20230112T002125Z
LAST-MODIFIED:20230124T213559Z
UID:73805-1679637600-1679644800@katzjcc.org
SUMMARY:Social Guided Play Weekly: Mah Jongg & Canasta
DESCRIPTION:Instructor: Bernadette Henessy May \nDo you play Mah Jongg or Canasta and want more practice? Are you looking for a game\, or your game didn’t run this week? We have an option just for you! Join us in a friendly\, relaxed environment to play\, practice\, and expand your skills. Bernadette will be available to provide assistance and answer questions. We play 2-\, 3-\, and 4-person variations of both Canasta and Mah Jongg. Basic Mah Jongg or Canasta knowledge is required. \nDate and Time: Friday\, March 17\, 24\, 31\, & April 21\, 10:00am-12:00pm \nCost: $40 JCC Member\, $60 Guest \nLink: Register Online
URL:https://katzjcc.org/event/social-guided-play-weekly-mah-jongg-canasta-14/
CATEGORIES:Adult Programs,Adults,Adults Program,ALL Life Long Learning
ATTACH;FMTTYPE=image/png:https://katzjcc.org/wp-content/uploads/2023/01/Stand-Tall-Digital-Screen-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231107T031500
DTEND;TZID=America/New_York:20231107T040000
DTSTAMP:20260406T150411
CREATED:20231101T222647Z
LAST-MODIFIED:20231101T222647Z
UID:81397-1699326900-1699329600@katzjcc.org
SUMMARY:Sculpt & Tone
DESCRIPTION:An overall full body workout utilizing weights\, bands\, balls and more to strengthen and tone. All level workout.
URL:https://katzjcc.org/event/sculpt-tone-35/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231107T040000
DTEND;TZID=America/New_York:20231107T045000
DTSTAMP:20260406T150411
CREATED:20231031T001930Z
LAST-MODIFIED:20231031T001930Z
UID:81121-1699329600-1699332600@katzjcc.org
SUMMARY:Aqua Mixx
DESCRIPTION:This class consists of Cardio drills mixed with strength training moves.
URL:https://katzjcc.org/event/aqua-mixx-43/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231107T041500
DTEND;TZID=America/New_York:20231107T050000
DTSTAMP:20260406T150411
CREATED:20231101T222647Z
LAST-MODIFIED:20231101T222647Z
UID:81398-1699330500-1699333200@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-149/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231107T041500
DTEND;TZID=America/New_York:20231107T050000
DTSTAMP:20260406T150411
CREATED:20231103T170214Z
LAST-MODIFIED:20231103T170214Z
UID:81472-1699330500-1699333200@katzjcc.org
SUMMARY:Martial Arts with Chrissy
DESCRIPTION:This non-contact martial art class focuses on improving movement\, balance\, coordination\, memory and confidence.
URL:https://katzjcc.org/event/martial-arts-with-chrissy-20/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231107T043000
DTEND;TZID=America/New_York:20231107T053000
DTSTAMP:20260406T150411
CREATED:20231101T222648Z
LAST-MODIFIED:20231101T222648Z
UID:81399-1699331400-1699335000@katzjcc.org
SUMMARY:Tai Chi
DESCRIPTION:Reduce stress\, improve balance\, blood pressure and bone density.
URL:https://katzjcc.org/event/tai-chi-65/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231107T043000
DTEND;TZID=America/New_York:20231107T053000
DTSTAMP:20260406T150411
CREATED:20231101T222648Z
LAST-MODIFIED:20231101T222648Z
UID:81400-1699331400-1699335000@katzjcc.org
SUMMARY:Barre Above
DESCRIPTION:Total body workout that will help build a strong core\, tone muscles\, improve flexibility and mental focus. 
URL:https://katzjcc.org/event/barre-above-52/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231107T050000
DTEND;TZID=America/New_York:20231107T053000
DTSTAMP:20260406T150411
CREATED:20231103T170215Z
LAST-MODIFIED:20231103T170215Z
UID:81473-1699333200-1699335000@katzjcc.org
SUMMARY:Urban Poling Walking Club
DESCRIPTION:Also referred to as Nordic Walking\, Urban Poling can improve posture\, gait\, and arm swing while taking some pressure off of the hips and knees. But proper technique is key! Join Coach Bill (certified Urban Poling Instructor) for this free 30 minutes of instruction on the indoor track.
URL:https://katzjcc.org/event/urban-poling-walking-club-25/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231107T050000
DTEND;TZID=America/New_York:20231107T055000
DTSTAMP:20260406T150411
CREATED:20231031T001931Z
LAST-MODIFIED:20231031T001931Z
UID:81122-1699333200-1699336200@katzjcc.org
SUMMARY:"Be Fit" Aqua
DESCRIPTION:Low to non-impact aerobic workout with toning\, strength\, and balance segments utilizing buoyancy belts and noodles.
URL:https://katzjcc.org/event/be-fit-aqua-27/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231107T053000
DTEND;TZID=America/New_York:20231107T063000
DTSTAMP:20260406T150411
CREATED:20231103T170216Z
LAST-MODIFIED:20231103T170216Z
UID:81474-1699335000-1699338600@katzjcc.org
SUMMARY:Rock Steady Boxing (Level 2/3) with Chrissy
DESCRIPTION:This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training\, members condition for agility\, speed\, endurance\, coordination\, and strength. RSB has also been shown to improve confidence\, quality of life and energy levels.
URL:https://katzjcc.org/event/rock-steady-boxing-level-2-3-with-chrissy-23/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231107T054500
DTEND;TZID=America/New_York:20231107T064500
DTSTAMP:20260406T150411
CREATED:20231101T222649Z
LAST-MODIFIED:20231101T222649Z
UID:81401-1699335900-1699339500@katzjcc.org
SUMMARY:Zumba
DESCRIPTION:A combination of high energy fitness moves and Latin style dance to Latin music.
URL:https://katzjcc.org/event/zumba-69/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231107T060000
DTEND;TZID=America/New_York:20231107T070000
DTSTAMP:20260406T150411
CREATED:20231101T222747Z
LAST-MODIFIED:20231101T222747Z
UID:81402-1699336800-1699340400@katzjcc.org
SUMMARY:Tai Chi
DESCRIPTION:Reduce stress\, improve balance\, blood pressure and bone density.
URL:https://katzjcc.org/event/tai-chi-66/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231107T064500
DTEND;TZID=America/New_York:20231107T074500
DTSTAMP:20260406T150411
CREATED:20231103T170314Z
LAST-MODIFIED:20231103T170314Z
UID:81475-1699339500-1699343100@katzjcc.org
SUMMARY:Hybrid Rock Steady Boxing (All Levels) with Melanie
DESCRIPTION:This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training\, members condition for agility\, speed\, endurance\, coordination\, and strength. RSB has also been shown to improve confidence\, quality of life and energy levels.
URL:https://katzjcc.org/event/hybrid-rock-steady-boxing-all-levels-with-melanie-77/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Paid Hybrid (Virtual/In-Person) Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231107T071500
DTEND;TZID=America/New_York:20231107T081500
DTSTAMP:20260406T150411
CREATED:20231101T222748Z
LAST-MODIFIED:20231101T222748Z
UID:81403-1699341300-1699344900@katzjcc.org
SUMMARY:Slow Flow Yoga
DESCRIPTION:All level vinyasa style yoga\, slightly slowed down to focus on stretches and mind\, body and spirit.
URL:https://katzjcc.org/event/slow-flow-yoga-33/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231107T080000
DTEND;TZID=America/New_York:20231107T084500
DTSTAMP:20260406T150411
CREATED:20231101T222748Z
LAST-MODIFIED:20231101T222748Z
UID:81404-1699344000-1699346700@katzjcc.org
SUMMARY:Chair Flow Yoga
DESCRIPTION:Chair yoga is a practice that is beneficial to all. In these classes you will use the support of the chair to arrive in yoga poses\, move\, breathe & ultimately feel good!
URL:https://katzjcc.org/event/chair-flow-yoga-15/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231107T080000
DTEND;TZID=America/New_York:20231107T084500
DTSTAMP:20260406T150411
CREATED:20231103T170314Z
LAST-MODIFIED:20231103T170314Z
UID:81476-1699344000-1699346700@katzjcc.org
SUMMARY:Movement & Motivation: Drums with Melanie
DESCRIPTION:This class uses patterns and rhythm to challenge the brain\, building and strengthening neuropathways to increas safety in movement. Offered with sitting and standing options\, this class is adaptable to all levels.
URL:https://katzjcc.org/event/movement-motivation-drums-with-melanie-26/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Free Hybrid (Virtual/In-Person) Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231107T091500
DTEND;TZID=America/New_York:20231107T100000
DTSTAMP:20260406T150411
CREATED:20231103T170315Z
LAST-MODIFIED:20231103T170315Z
UID:81477-1699348500-1699351200@katzjcc.org
SUMMARY:Tai Chi for Balance wih Marjie
DESCRIPTION:A beginner level class of slow flowing movements designed to address balance impairments while improving mobility and overall wellness.
URL:https://katzjcc.org/event/tai-chi-for-balance-wih-marjie-5/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231107T110000
DTEND;TZID=America/New_York:20231107T140000
DTSTAMP:20260406T150411
CREATED:20231031T004853Z
LAST-MODIFIED:20231031T004853Z
UID:81195-1699354800-1699365600@katzjcc.org
SUMMARY:JSplash Swim Lessons - Fall Session 3 - Tuesdays
DESCRIPTION:JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
URL:https://katzjcc.org/event/jsplash-swim-lessons-fall-session-3-tuesdays/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231107T110000
DTEND;TZID=America/New_York:20231107T140000
DTSTAMP:20260406T150411
CREATED:20231031T174825Z
LAST-MODIFIED:20231031T174825Z
UID:81271-1699354800-1699365600@katzjcc.org
SUMMARY:JSplash Swim Lessons - Fall Session 3 -Tuesdays
DESCRIPTION:JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
URL:https://katzjcc.org/event/jsplash-swim-lessons-fall-session-3-tuesdays-4/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231107T113000
DTEND;TZID=America/New_York:20231107T131500
DTSTAMP:20260406T150411
CREATED:20231031T005024Z
LAST-MODIFIED:20231031T005024Z
UID:81196-1699356600-1699362900@katzjcc.org
SUMMARY:Swim Team Practice
DESCRIPTION:Katz JCC Sharks Swim Team practices every Monday\, Tuesday\, Wednesday\, Thursday\, and Sunday.
URL:https://katzjcc.org/event/swim-team-practice-25/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231107T120000
DTEND;TZID=America/New_York:20231107T124500
DTSTAMP:20260406T150411
CREATED:20231101T222748Z
LAST-MODIFIED:20231101T222748Z
UID:81405-1699358400-1699361100@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-150/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231107T130000
DTEND;TZID=America/New_York:20231107T140000
DTSTAMP:20260406T150411
CREATED:20231101T222749Z
LAST-MODIFIED:20231101T222749Z
UID:81406-1699362000-1699365600@katzjcc.org
SUMMARY:Zen Flow Yoga
DESCRIPTION:Awaken\, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
URL:https://katzjcc.org/event/zen-flow-yoga-42/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231107T133000
DTEND;TZID=America/New_York:20231107T142000
DTSTAMP:20260406T150411
CREATED:20231031T001931Z
LAST-MODIFIED:20231031T001931Z
UID:81123-1699363800-1699366800@katzjcc.org
SUMMARY:Aqua Zumba
DESCRIPTION:Find your rhythm in our new Aqua Zumba® class! This combination of dance\, aqua resistance\, and lowimpact cardio come together in a fun-filled pool party! All levels welcome.
URL:https://katzjcc.org/event/aqua-zumba-23/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231107T133000
DTEND;TZID=America/New_York:20231107T143000
DTSTAMP:20260406T150411
CREATED:20231103T170315Z
LAST-MODIFIED:20231103T170315Z
UID:81478-1699363800-1699367400@katzjcc.org
SUMMARY:Virtual Yoga for Parkinson's with Sue
DESCRIPTION:Regular yoga practice can increase flexibility and balance while improving overall fitness and minimizing the tremors\, atrophy\, and rigidity associated with Parkinson’s. Class is intended for all levels.
URL:https://katzjcc.org/event/virtual-yoga-for-parkinsons-with-sue-26/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Free Virtual Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231107T140000
DTEND;TZID=America/New_York:20231107T144500
DTSTAMP:20260406T150411
CREATED:20231101T222848Z
LAST-MODIFIED:20231101T222848Z
UID:81407-1699365600-1699368300@katzjcc.org
SUMMARY:Body Pump
DESCRIPTION:Les Mills’ original barbell class supplies a full body workout\, choreographed to great music. Use light plates and high repetitions to train each muscle group in this fat burning weight training class.
URL:https://katzjcc.org/event/body-pump-59/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231107T140500
DTEND;TZID=America/New_York:20231107T145000
DTSTAMP:20260406T150411
CREATED:20231101T222849Z
LAST-MODIFIED:20231101T222849Z
UID:81408-1699365900-1699368600@katzjcc.org
SUMMARY:Mat Pilates
DESCRIPTION:Tone muscles\, develop core strength and stability 
URL:https://katzjcc.org/event/mat-pilates-48/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231107T141500
DTEND;TZID=America/New_York:20231107T150000
DTSTAMP:20260406T150411
CREATED:20231101T222849Z
LAST-MODIFIED:20231101T222849Z
UID:81409-1699366500-1699369200@katzjcc.org
SUMMARY:House Party Fitness
DESCRIPTION:Throwback tunes and high energy dance moves are the heart of this party! Add in light weights for toning plus a little mat-based core work\, and you’ve got a unique mix that’s sure to leave you smiling and sweating.
URL:https://katzjcc.org/event/house-party-fitness-15/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231108T003000
DTEND;TZID=America/New_York:20231108T011500
DTSTAMP:20260406T150411
CREATED:20231108T233752Z
LAST-MODIFIED:20231108T233752Z
UID:81513-1699403400-1699406100@katzjcc.org
SUMMARY:Xtreme Mashup
DESCRIPTION:Fast-paced interval training focusing on high-intensity cardio\, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment and body weight.
URL:https://katzjcc.org/event/xtreme-mashup-65/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
END:VCALENDAR