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X-WR-CALDESC:Events for Katz JCC
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TZID:America/New_York
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230324T060000
DTEND;TZID=America/New_York:20230324T080000
DTSTAMP:20260413T081033
CREATED:20230112T002125Z
LAST-MODIFIED:20230124T213559Z
UID:73805-1679637600-1679644800@katzjcc.org
SUMMARY:Social Guided Play Weekly: Mah Jongg & Canasta
DESCRIPTION:Instructor: Bernadette Henessy May \nDo you play Mah Jongg or Canasta and want more practice? Are you looking for a game\, or your game didn’t run this week? We have an option just for you! Join us in a friendly\, relaxed environment to play\, practice\, and expand your skills. Bernadette will be available to provide assistance and answer questions. We play 2-\, 3-\, and 4-person variations of both Canasta and Mah Jongg. Basic Mah Jongg or Canasta knowledge is required. \nDate and Time: Friday\, March 17\, 24\, 31\, & April 21\, 10:00am-12:00pm \nCost: $40 JCC Member\, $60 Guest \nLink: Register Online
URL:https://katzjcc.org/event/social-guided-play-weekly-mah-jongg-canasta-14/
CATEGORIES:Adult Programs,Adults,Adults Program,ALL Life Long Learning
ATTACH;FMTTYPE=image/png:https://katzjcc.org/wp-content/uploads/2023/01/Stand-Tall-Digital-Screen-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230321T063000
DTEND;TZID=America/New_York:20230321T074500
DTSTAMP:20260413T081033
CREATED:20230112T001215Z
LAST-MODIFIED:20230112T001215Z
UID:73795-1679380200-1679384700@katzjcc.org
SUMMARY:Ethics Thought Experiments
DESCRIPTION:Instructor: Sarah Rosenson \nIn this interactive discussion class\, we will explore famous philosophical thought experiments and their practical applications. What does John Rawls’ “veil of ignorance” thought experiment teach us about how to set up a fair and just society? How do philosophers Peter Singer and Onora O’Neil use thought experiments to raise the question of whether people in the developed world are doing enough to help those in the developing world? Come join the conversation! \nDate and Time: Tuesday\, March 14\, 21\, & 28\, 10:30am-11:45am \nCost: $30 JCC Member\, $45 Guest \nLink: Register Online
URL:https://katzjcc.org/event/ethics-thought-experiments-4/
CATEGORIES:Adult Programs,Adults,Adults Program,ALL Life Long Learning
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230323T090000
DTEND;TZID=America/New_York:20230323T110000
DTSTAMP:20260413T081033
CREATED:20230112T001452Z
LAST-MODIFIED:20230124T213439Z
UID:73799-1679562000-1679569200@katzjcc.org
SUMMARY:Novice Canasta
DESCRIPTION:Instructor: Bernadette Henessy May \nIf you are either a total beginner or have a bit of canasta knowledge but need more supervised practice\, this class is for you! In this friendly and relaxed class\, Bernadette will teach and improve your canasta skills while you meet other players. \nDate and Time: Thursday\, March 16\, 23\, 30\, & April 20\, 1:00pm-3:00pm \nCost: $40 JCC Member\, $60 Guest \nLink: Register Online
URL:https://katzjcc.org/event/novice-canasta-17/
CATEGORIES:Adult Programs,Adults,Adults Program,ALL Life Long Learning
ATTACH;FMTTYPE=image/png:https://katzjcc.org/wp-content/uploads/2023/01/Stand-Tall-Digital-Screen-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230323T093000
DTEND;TZID=America/New_York:20230323T104500
DTSTAMP:20260413T081033
CREATED:20230112T001647Z
LAST-MODIFIED:20230124T231459Z
UID:73801-1679563800-1679568300@katzjcc.org
SUMMARY:Jerry Herman
DESCRIPTION:Instructor: Leila Joffe \nIn this course\, we will take an in-depth look at the life and works of Jerry Herman. Herman was the lyricist and composer of classics like Milk and Honey\, Hello Dolly\, Mame\, and La Cage. \nDate and Time: Thursday\, March 16\, 23\, 30\, & April 20\, 1:30pm-2:45pm \nCost: $10 JCC Member\, $15 Guest \nLink: Register Online
URL:https://katzjcc.org/event/jerry-herman-5/
CATEGORIES:Adult Programs,Adults,Adults Program,ALL Life Long Learning
ATTACH;FMTTYPE=image/png:https://katzjcc.org/wp-content/uploads/2023/01/Stand-Tall-Digital-Screen-25.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230324T060000
DTEND;TZID=America/New_York:20230324T080000
DTSTAMP:20260413T081033
CREATED:20230112T002125Z
LAST-MODIFIED:20230124T213559Z
UID:73805-1679637600-1679644800@katzjcc.org
SUMMARY:Social Guided Play Weekly: Mah Jongg & Canasta
DESCRIPTION:Instructor: Bernadette Henessy May \nDo you play Mah Jongg or Canasta and want more practice? Are you looking for a game\, or your game didn’t run this week? We have an option just for you! Join us in a friendly\, relaxed environment to play\, practice\, and expand your skills. Bernadette will be available to provide assistance and answer questions. We play 2-\, 3-\, and 4-person variations of both Canasta and Mah Jongg. Basic Mah Jongg or Canasta knowledge is required. \nDate and Time: Friday\, March 17\, 24\, 31\, & April 21\, 10:00am-12:00pm \nCost: $40 JCC Member\, $60 Guest \nLink: Register Online
URL:https://katzjcc.org/event/social-guided-play-weekly-mah-jongg-canasta-14/
CATEGORIES:Adult Programs,Adults,Adults Program,ALL Life Long Learning
ATTACH;FMTTYPE=image/png:https://katzjcc.org/wp-content/uploads/2023/01/Stand-Tall-Digital-Screen-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230324T063000
DTEND;TZID=America/New_York:20230324T074500
DTSTAMP:20260413T081033
CREATED:20230112T002254Z
LAST-MODIFIED:20230124T220431Z
UID:73808-1679639400-1679643900@katzjcc.org
SUMMARY:Age of Exploration
DESCRIPTION:Instructor: Judy Okum \nPack your map and parka as we explore the incomparable worlds of Alaska and the Yukon. Through an examination of the Ice Age\, megafauna\, volcanoes\, indigenous peoples\, and exploration by Russia\, Britain\, and other European powers\, we will chill with these fabulous and distant lands. Next\, we will take a road trip from Juneau to Fairbanks along the Alaska Highway. Pack your astrolabe and hardtack as we examine the incredible European Age of Exploration\, which began in the 15th Century. First\, let’s investigate earlier maritime voyages of the Vikings\, Chinese\, and Arabians\, all of which contributed to the motivation of western Europeans in crossing oceans and reaching strange\, new worlds. Next\, we will focus on the sea change which occurred when the Iberians ushered in this daring new era. \nDate and Time: Friday\, March 3\, 24\, & 31\, 10:30am-11:45am \nCost: $30 JCC Member\, $45 Guest \nLink: Register Online
URL:https://katzjcc.org/event/age-of-exploration-4/
CATEGORIES:Adult Programs,Adults,Adults Program,ALL Life Long Learning
ATTACH;FMTTYPE=image/png:https://katzjcc.org/wp-content/uploads/2023/01/Stand-Tall-Digital-Screen-21.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230321T063000
DTEND;TZID=America/New_York:20230321T074500
DTSTAMP:20260413T081033
CREATED:20230112T001215Z
LAST-MODIFIED:20230112T001215Z
UID:73795-1679380200-1679384700@katzjcc.org
SUMMARY:Ethics Thought Experiments
DESCRIPTION:Instructor: Sarah Rosenson \nIn this interactive discussion class\, we will explore famous philosophical thought experiments and their practical applications. What does John Rawls’ “veil of ignorance” thought experiment teach us about how to set up a fair and just society? How do philosophers Peter Singer and Onora O’Neil use thought experiments to raise the question of whether people in the developed world are doing enough to help those in the developing world? Come join the conversation! \nDate and Time: Tuesday\, March 14\, 21\, & 28\, 10:30am-11:45am \nCost: $30 JCC Member\, $45 Guest \nLink: Register Online
URL:https://katzjcc.org/event/ethics-thought-experiments-4/
CATEGORIES:Adult Programs,Adults,Adults Program,ALL Life Long Learning
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230323T090000
DTEND;TZID=America/New_York:20230323T110000
DTSTAMP:20260413T081033
CREATED:20230112T001452Z
LAST-MODIFIED:20230124T213439Z
UID:73799-1679562000-1679569200@katzjcc.org
SUMMARY:Novice Canasta
DESCRIPTION:Instructor: Bernadette Henessy May \nIf you are either a total beginner or have a bit of canasta knowledge but need more supervised practice\, this class is for you! In this friendly and relaxed class\, Bernadette will teach and improve your canasta skills while you meet other players. \nDate and Time: Thursday\, March 16\, 23\, 30\, & April 20\, 1:00pm-3:00pm \nCost: $40 JCC Member\, $60 Guest \nLink: Register Online
URL:https://katzjcc.org/event/novice-canasta-17/
CATEGORIES:Adult Programs,Adults,Adults Program,ALL Life Long Learning
ATTACH;FMTTYPE=image/png:https://katzjcc.org/wp-content/uploads/2023/01/Stand-Tall-Digital-Screen-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230323T093000
DTEND;TZID=America/New_York:20230323T104500
DTSTAMP:20260413T081033
CREATED:20230112T001647Z
LAST-MODIFIED:20230124T231459Z
UID:73801-1679563800-1679568300@katzjcc.org
SUMMARY:Jerry Herman
DESCRIPTION:Instructor: Leila Joffe \nIn this course\, we will take an in-depth look at the life and works of Jerry Herman. Herman was the lyricist and composer of classics like Milk and Honey\, Hello Dolly\, Mame\, and La Cage. \nDate and Time: Thursday\, March 16\, 23\, 30\, & April 20\, 1:30pm-2:45pm \nCost: $10 JCC Member\, $15 Guest \nLink: Register Online
URL:https://katzjcc.org/event/jerry-herman-5/
CATEGORIES:Adult Programs,Adults,Adults Program,ALL Life Long Learning
ATTACH;FMTTYPE=image/png:https://katzjcc.org/wp-content/uploads/2023/01/Stand-Tall-Digital-Screen-25.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230324T063000
DTEND;TZID=America/New_York:20230324T074500
DTSTAMP:20260413T081033
CREATED:20230112T002254Z
LAST-MODIFIED:20230124T220431Z
UID:73808-1679639400-1679643900@katzjcc.org
SUMMARY:Age of Exploration
DESCRIPTION:Instructor: Judy Okum \nPack your map and parka as we explore the incomparable worlds of Alaska and the Yukon. Through an examination of the Ice Age\, megafauna\, volcanoes\, indigenous peoples\, and exploration by Russia\, Britain\, and other European powers\, we will chill with these fabulous and distant lands. Next\, we will take a road trip from Juneau to Fairbanks along the Alaska Highway. Pack your astrolabe and hardtack as we examine the incredible European Age of Exploration\, which began in the 15th Century. First\, let’s investigate earlier maritime voyages of the Vikings\, Chinese\, and Arabians\, all of which contributed to the motivation of western Europeans in crossing oceans and reaching strange\, new worlds. Next\, we will focus on the sea change which occurred when the Iberians ushered in this daring new era. \nDate and Time: Friday\, March 3\, 24\, & 31\, 10:30am-11:45am \nCost: $30 JCC Member\, $45 Guest \nLink: Register Online
URL:https://katzjcc.org/event/age-of-exploration-4/
CATEGORIES:Adult Programs,Adults,Adults Program,ALL Life Long Learning
ATTACH;FMTTYPE=image/png:https://katzjcc.org/wp-content/uploads/2023/01/Stand-Tall-Digital-Screen-21.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230323T090000
DTEND;TZID=America/New_York:20230323T110000
DTSTAMP:20260413T081033
CREATED:20230112T001452Z
LAST-MODIFIED:20230124T213439Z
UID:73799-1679562000-1679569200@katzjcc.org
SUMMARY:Novice Canasta
DESCRIPTION:Instructor: Bernadette Henessy May \nIf you are either a total beginner or have a bit of canasta knowledge but need more supervised practice\, this class is for you! In this friendly and relaxed class\, Bernadette will teach and improve your canasta skills while you meet other players. \nDate and Time: Thursday\, March 16\, 23\, 30\, & April 20\, 1:00pm-3:00pm \nCost: $40 JCC Member\, $60 Guest \nLink: Register Online
URL:https://katzjcc.org/event/novice-canasta-17/
CATEGORIES:Adult Programs,Adults,Adults Program,ALL Life Long Learning
ATTACH;FMTTYPE=image/png:https://katzjcc.org/wp-content/uploads/2023/01/Stand-Tall-Digital-Screen-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230323T093000
DTEND;TZID=America/New_York:20230323T104500
DTSTAMP:20260413T081033
CREATED:20230112T001647Z
LAST-MODIFIED:20230124T231459Z
UID:73801-1679563800-1679568300@katzjcc.org
SUMMARY:Jerry Herman
DESCRIPTION:Instructor: Leila Joffe \nIn this course\, we will take an in-depth look at the life and works of Jerry Herman. Herman was the lyricist and composer of classics like Milk and Honey\, Hello Dolly\, Mame\, and La Cage. \nDate and Time: Thursday\, March 16\, 23\, 30\, & April 20\, 1:30pm-2:45pm \nCost: $10 JCC Member\, $15 Guest \nLink: Register Online
URL:https://katzjcc.org/event/jerry-herman-5/
CATEGORIES:Adult Programs,Adults,Adults Program,ALL Life Long Learning
ATTACH;FMTTYPE=image/png:https://katzjcc.org/wp-content/uploads/2023/01/Stand-Tall-Digital-Screen-25.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230324T060000
DTEND;TZID=America/New_York:20230324T080000
DTSTAMP:20260413T081033
CREATED:20230112T002125Z
LAST-MODIFIED:20230124T213559Z
UID:73805-1679637600-1679644800@katzjcc.org
SUMMARY:Social Guided Play Weekly: Mah Jongg & Canasta
DESCRIPTION:Instructor: Bernadette Henessy May \nDo you play Mah Jongg or Canasta and want more practice? Are you looking for a game\, or your game didn’t run this week? We have an option just for you! Join us in a friendly\, relaxed environment to play\, practice\, and expand your skills. Bernadette will be available to provide assistance and answer questions. We play 2-\, 3-\, and 4-person variations of both Canasta and Mah Jongg. Basic Mah Jongg or Canasta knowledge is required. \nDate and Time: Friday\, March 17\, 24\, 31\, & April 21\, 10:00am-12:00pm \nCost: $40 JCC Member\, $60 Guest \nLink: Register Online
URL:https://katzjcc.org/event/social-guided-play-weekly-mah-jongg-canasta-14/
CATEGORIES:Adult Programs,Adults,Adults Program,ALL Life Long Learning
ATTACH;FMTTYPE=image/png:https://katzjcc.org/wp-content/uploads/2023/01/Stand-Tall-Digital-Screen-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231115T060000
DTEND;TZID=America/New_York:20231115T070000
DTSTAMP:20260413T081033
CREATED:20231110T010025Z
LAST-MODIFIED:20231110T010025Z
UID:81750-1700028000-1700031600@katzjcc.org
SUMMARY:Rock Steady Boxing (Level 2/3) with Melanie
DESCRIPTION:This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training\, members condition for agility\, speed\, endurance\, coordination\, and strength. RSB has also been shown to improve confidence\, quality of life and energy levels.
URL:https://katzjcc.org/event/rock-steady-boxing-level-2-3-with-melanie-53/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231115T063000
DTEND;TZID=America/New_York:20231115T071500
DTSTAMP:20260413T081033
CREATED:20231108T234839Z
LAST-MODIFIED:20231108T234839Z
UID:81541-1700029800-1700032500@katzjcc.org
SUMMARY:Zumba
DESCRIPTION:A combination of high energy fitness moves and Latin style dance to Latin music.
URL:https://katzjcc.org/event/zumba-75/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231115T070000
DTEND;TZID=America/New_York:20231115T080000
DTSTAMP:20260413T081033
CREATED:20231031T172812Z
LAST-MODIFIED:20231031T172812Z
UID:81243-1700031600-1700035200@katzjcc.org
SUMMARY:Relax and Renew - 8 Week Session (Fall 2)
DESCRIPTION:A mind Body class designed specifically for the medical fitness participant no matter where they may be in their treatment.
URL:https://katzjcc.org/event/relax-and-renew-8-week-session-fall-2-4/
LOCATION:JFlow Studio
CATEGORIES:Adult,ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231115T071500
DTEND;TZID=America/New_York:20231115T080000
DTSTAMP:20260413T081033
CREATED:20231108T234840Z
LAST-MODIFIED:20231108T234840Z
UID:81542-1700032500-1700035200@katzjcc.org
SUMMARY:Fit For Life
DESCRIPTION:Senior fitness focused classes designed to work strength\, balance\, and cardio.
URL:https://katzjcc.org/event/fit-for-life-15/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231115T073000
DTEND;TZID=America/New_York:20231115T083000
DTSTAMP:20260413T081033
CREATED:20231108T234841Z
LAST-MODIFIED:20231108T234841Z
UID:81543-1700033400-1700037000@katzjcc.org
SUMMARY:Gentle Yoga
DESCRIPTION:Enjoy a slow\, relaxing vinyasa flow.
URL:https://katzjcc.org/event/gentle-yoga-62/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231115T073000
DTEND;TZID=America/New_York:20231115T083000
DTSTAMP:20260413T081033
CREATED:20231110T010026Z
LAST-MODIFIED:20231110T010026Z
UID:81751-1700033400-1700037000@katzjcc.org
SUMMARY:Pilates for Neurological Disorders with Melanie
DESCRIPTION:Specifically designed for conditions like Parkinson’s\, MS and stroke recovery\, this class can improve strength\, balance\, and flexibility. Basic positions are taught in a supportive\, gentle environment with an emphasis on breathing and alignment.
URL:https://katzjcc.org/event/pilates-for-neurological-disorders-with-melanie-36/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231115T080000
DTEND;TZID=America/New_York:20231115T084500
DTSTAMP:20260413T081033
CREATED:20231031T172813Z
LAST-MODIFIED:20231031T172813Z
UID:81244-1700035200-1700037900@katzjcc.org
SUMMARY:Line Dancing (Wednesday)
DESCRIPTION:This class is designed for both beginners & non seasoned veterans learning the basic steps\, rhythms\, and the sequence for each routine.
URL:https://katzjcc.org/event/line-dancing-wednesday-6/
LOCATION:J360 Studio
CATEGORIES:Adult,ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231115T080000
DTEND;TZID=America/New_York:20231115T090000
DTSTAMP:20260413T081033
CREATED:20231108T234901Z
LAST-MODIFIED:20231108T234901Z
UID:81544-1700035200-1700038800@katzjcc.org
SUMMARY:Tai Chi
DESCRIPTION:Move through a series of standing postures to reduce stress while improving balance\, blood pressure and bone density
URL:https://katzjcc.org/event/tai-chi-75/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231115T090000
DTEND;TZID=America/New_York:20231115T100000
DTSTAMP:20260413T081033
CREATED:20231108T234903Z
LAST-MODIFIED:20231108T234903Z
UID:81545-1700038800-1700042400@katzjcc.org
SUMMARY:Advanced Tai Chi
DESCRIPTION:Move through a series of standing postures to reduce stress while improving balance\, blood pressure and bone density
URL:https://katzjcc.org/event/advanced-tai-chi-15/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231115T090000
DTEND;TZID=America/New_York:20231115T100000
DTSTAMP:20260413T081033
CREATED:20231110T010027Z
LAST-MODIFIED:20231110T010027Z
UID:81752-1700038800-1700042400@katzjcc.org
SUMMARY:Let's Take a Break - Caregiver Support Group
DESCRIPTION:Join others who understand the ups and downs of being a care partner to someone with Parkinson’s Disease. This group will provide a forum to discuss and better understand PD symptoms while also offering effective coping strategies and tips for managing daily life.
URL:https://katzjcc.org/event/lets-take-a-break-caregiver-support-group-17/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231115T090000
DTEND;TZID=America/New_York:20231115T100000
DTSTAMP:20260413T081033
CREATED:20231110T010027Z
LAST-MODIFIED:20231110T010027Z
UID:81753-1700038800-1700042400@katzjcc.org
SUMMARY:Rock Steady Boxing (Level 4) with Melanie
DESCRIPTION:This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training\, members condition for agility\, speed\, endurance\, coordination\, and strength. RSB has also been shown to improve confidence\, quality of life and energy levels.
URL:https://katzjcc.org/event/rock-steady-boxing-level-4-with-melanie-29/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231115T110000
DTEND;TZID=America/New_York:20231115T140000
DTSTAMP:20260413T081033
CREATED:20231031T005325Z
LAST-MODIFIED:20231031T005325Z
UID:81208-1700046000-1700056800@katzjcc.org
SUMMARY:JSplash Swim Lessons - Fall Session 3 - Wednesdays
DESCRIPTION:JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
URL:https://katzjcc.org/event/jsplash-swim-lessons-fall-session-3-wednesdays-3/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231115T110000
DTEND;TZID=America/New_York:20231115T140000
DTSTAMP:20260413T081033
CREATED:20231031T175126Z
LAST-MODIFIED:20231031T175126Z
UID:81277-1700046000-1700056800@katzjcc.org
SUMMARY:JSplash Swim Lessons - Fall Session 3 -Wednesdays
DESCRIPTION:JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
URL:https://katzjcc.org/event/jsplash-swim-lessons-fall-session-3-wednesdays-7/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231115T120000
DTEND;TZID=America/New_York:20231115T144500
DTSTAMP:20260413T081033
CREATED:20231031T005425Z
LAST-MODIFIED:20231031T005425Z
UID:81209-1700049600-1700059500@katzjcc.org
SUMMARY:Swim Team Practice
DESCRIPTION:Katz JCC Sharks Swim Team practices every Monday\, Tuesday\, Wednesday\, Thursday\, and Sunday.
URL:https://katzjcc.org/event/swim-team-practice-31/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231115T130000
DTEND;TZID=America/New_York:20231115T134500
DTSTAMP:20260413T081033
CREATED:20231108T234904Z
LAST-MODIFIED:20231108T234904Z
UID:81546-1700053200-1700055900@katzjcc.org
SUMMARY:Cardio Kickbox
DESCRIPTION:Combination for cardio and kickboxing moves to burn calories and sculpt using light weights for a total body workout.
URL:https://katzjcc.org/event/cardio-kickbox-15/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231115T130000
DTEND;TZID=America/New_York:20231115T140000
DTSTAMP:20260413T081033
CREATED:20231110T010125Z
LAST-MODIFIED:20231110T010125Z
UID:81754-1700053200-1700056800@katzjcc.org
SUMMARY:Rock Steady Boxing (Level 1/2) with Christine
DESCRIPTION:This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training\, members condition for agility\, speed\, endurance\, coordination\, and strength. RSB has also been shown to improve confidence\, quality of life and energy levels.
URL:https://katzjcc.org/event/rock-steady-boxing-level-1-2-with-christine-26/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231115T131500
DTEND;TZID=America/New_York:20231115T140000
DTSTAMP:20260413T081033
CREATED:20231108T234905Z
LAST-MODIFIED:20231108T234905Z
UID:81547-1700054100-1700056800@katzjcc.org
SUMMARY:Barre Above
DESCRIPTION:Total body workout that will help build a strong core\, tone muscles\, improve flexibility and mental focus.
URL:https://katzjcc.org/event/barre-above-58/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
END:VCALENDAR