Social Guided Play Weekly: Mah Jongg & Canasta
2023-03-24 06:00 - 08:00 (America/New_York)
Instructor: Bernadette Henessy May
Do you play Mah Jongg or Canasta and want more practice? Are you looking for a game, or your game didn’t run this week? We have an option just for you! Join us in a friendly, relaxed environment to play, practice, and expand your skills. Bernadette will be available to provide assistance and answer questions. We play 2-, 3-, and 4-person variations of both Canasta and Mah Jongg. Basic Mah Jongg or Canasta knowledge is required.
Date and Time: Friday, March 17, 24, 31, & April 21, 10:00am-12:00pm
Cost: $40 JCC Member, $60 Guest
Link: Register Online

Ethics Thought Experiments
2023-03-21 06:30 - 07:45
Instructor: Sarah Rosenson
In this interactive discussion class, we will explore famous philosophical thought experiments and their practical applications. What does John Rawls’ “veil of ignorance” thought experiment teach us about how to set up a fair and just society? How do philosophers Peter Singer and Onora O’Neil use thought experiments to raise the question of whether people in the developed world are doing enough to help those in the developing world? Come join the conversation!
Date and Time: Tuesday, March 14, 21, & 28, 10:30am-11:45am
Cost: $30 JCC Member, $45 Guest
Link: Register Online

Novice Canasta
2023-03-23 09:00 - 11:00
Instructor: Bernadette Henessy May
If you are either a total beginner or have a bit of canasta knowledge but need more supervised practice, this class is for you! In this friendly and relaxed class, Bernadette will teach and improve your canasta skills while you meet other players.
Date and Time: Thursday, March 16, 23, 30, & April 20, 1:00pm-3:00pm
Cost: $40 JCC Member, $60 Guest
Link: Register Online

Jerry Herman
2023-03-23 09:30 - 10:45
Instructor: Leila Joffe
In this course, we will take an in-depth look at the life and works of Jerry Herman. Herman was the lyricist and composer of classics like Milk and Honey, Hello Dolly, Mame, and La Cage.
Date and Time: Thursday, March 16, 23, 30, & April 20, 1:30pm-2:45pm
Cost: $10 JCC Member, $15 Guest
Link: Register Online

Age of Exploration
2023-03-24 06:30 - 07:45
Instructor: Judy Okum
Pack your map and parka as we explore the incomparable worlds of Alaska and the Yukon. Through an examination of the Ice Age, megafauna, volcanoes, indigenous peoples, and exploration by Russia, Britain, and other European powers, we will chill with these fabulous and distant lands. Next, we will take a road trip from Juneau to Fairbanks along the Alaska Highway. Pack your astrolabe and hardtack as we examine the incredible European Age of Exploration, which began in the 15th Century. First, let’s investigate earlier maritime voyages of the Vikings, Chinese, and Arabians, all of which contributed to the motivation of western Europeans in crossing oceans and reaching strange, new worlds. Next, we will focus on the sea change which occurred when the Iberians ushered in this daring new era.
Date and Time: Friday, March 3, 24, & 31, 10:30am-11:45am
Cost: $30 JCC Member, $45 Guest
Link: Register Online

Zumba
2023-11-14 05:45 - 06:45 | J360 Studio
A combination of high energy fitness moves and Latin style dance to Latin music.

Tai Chi
2023-11-14 06:00 - 07:00 | JFlow Studio
Reduce stress, improve balance, blood pressure and bone density.

Hybrid Rock Steady Boxing (All Levels) with Melanie
2023-11-14 06:45 - 07:45
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition for agility, speed, endurance, coordination, and strength. RSB has also been shown to improve confidence, quality of life and energy levels.

Slow Flow Yoga
2023-11-14 07:15 - 08:15 | JFlow Studio
All level vinyasa style yoga, slightly slowed down to focus on stretches and mind, body and spirit.

Chair Flow Yoga
2023-11-14 08:00 - 08:45 | J360 Studio
Chair yoga is a practice that is beneficial to all. In these classes you will use the support of the chair to arrive in yoga poses, move, breathe & ultimately feel good!

Movement & Motivation: Drums with Melanie
2023-11-14 08:00 - 08:45
This class uses patterns and rhythm to challenge the brain, building and strengthening neuropathways to increas safety in movement. Offered with sitting and standing options, this class is adaptable to all levels.

JSplash Swim Lessons - Fall Session 3 - Tuesdays
2023-11-14 11:00 - 14:00
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.

JSplash Swim Lessons - Fall Session 3 -Tuesdays
2023-11-14 11:00 - 14:00

Swim Team Practice
2023-11-14 11:30 - 13:15
Katz JCC Sharks Swim Team practices every Monday, Tuesday, Wednesday, Thursday, and Sunday.

Cycling
2023-11-14 12:00 - 12:45
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music. Classes may feature interval, strength, endurance, tempo or a mix, so no two classes are identical. On-bike monitors can be used to track performance.

Zen Flow Yoga
2023-11-14 13:00 - 14:00 | JFlow Studio
Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.

Aqua Zumba
2023-11-14 13:30 - 14:20
Find your rhythm in our new Aqua Zumba® class! This combination of dance, aqua resistance, and lowimpact cardio come together in a fun-filled pool party! All levels welcome.

Virtual Yoga for Parkinson's with Sue
2023-11-14 13:30 - 14:30
Regular yoga practice can increase flexibility and balance while improving overall fitness and minimizing the tremors, atrophy, and rigidity associated with Parkinson’s. Class is intended for all levels.

Body Pump
2023-11-14 14:00 - 14:45 | J360 Studio
Les Mills’ original barbell class supplies a full body workout, choreographed to great music. Use light plates and high repetitions to train each muscle group in this fat burning weight training class.

Mat Pilates
2023-11-14 14:05 - 14:50
Tone muscles, develop core strength and stability

House Party Fitness
2023-11-14 14:15 - 15:00 | JFlow Studio
Throwback tunes and high energy dance moves are the heart of this party! Add in light weights for toning plus a little mat-based core work, and you’ve got a unique mix that’s sure to leave you smiling and sweating.

Xtreme Mashup
2023-11-15 00:30 - 01:15 | J360 Studio
Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment and body weight.
