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METHOD:PUBLISH
X-ORIGINAL-URL:https://katzjcc.org
X-WR-CALDESC:Events for Katz JCC
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BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
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DTSTART:20231105T060000
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DTSTART:20240310T070000
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DTSTART:20241103T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240319T150000
DTEND;TZID=America/New_York:20240319T154500
DTSTAMP:20260701T121507
CREATED:20240223T201603Z
LAST-MODIFIED:20240223T201603Z
UID:84342-1710860400-1710863100@katzjcc.org
SUMMARY:Body Pump
DESCRIPTION:Les Mills’ original barbell class supplies a full body workout\, choreographed to great music. Use light plates and high repetitions to train each muscle group in this fat burning weight training class.
URL:https://katzjcc.org/event/body-pump-136/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240319T150500
DTEND;TZID=America/New_York:20240319T155000
DTSTAMP:20260701T121507
CREATED:20240223T201603Z
LAST-MODIFIED:20240223T201603Z
UID:84343-1710860700-1710863400@katzjcc.org
SUMMARY:Mat Pilates
DESCRIPTION:Tone muscles\, develop core strength and stability 
URL:https://katzjcc.org/event/mat-pilates-109/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240319T151500
DTEND;TZID=America/New_York:20240319T160000
DTSTAMP:20260701T121507
CREATED:20240223T201604Z
LAST-MODIFIED:20240223T201604Z
UID:84344-1710861300-1710864000@katzjcc.org
SUMMARY:House Party Fitness
DESCRIPTION:Throwback tunes and high energy dance moves are the heart of this party! Add in light weights for toning plus a little mat-based core work\, and you’ve got a unique mix that’s sure to leave you smiling and sweating.
URL:https://katzjcc.org/event/house-party-fitness-34/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240320T040000
DTEND;TZID=America/New_York:20240320T045000
DTSTAMP:20260701T121507
CREATED:20231222T023603Z
LAST-MODIFIED:20231222T023603Z
UID:82708-1710907200-1710910200@katzjcc.org
SUMMARY:Aqua Strength
DESCRIPTION:Full body workout in the comfort of water is combined with a low impact cardio.
URL:https://katzjcc.org/event/aqua-strength-34/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240320T050000
DTEND;TZID=America/New_York:20240320T055000
DTSTAMP:20260701T121507
CREATED:20231222T023609Z
LAST-MODIFIED:20231222T023609Z
UID:82709-1710910800-1710913800@katzjcc.org
SUMMARY:Deep Water Walking Plus
DESCRIPTION:Medium paced class\, great for those that cannot tolerate jumping aquatic movements.
URL:https://katzjcc.org/event/deep-water-walking-plus-66/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240320T060000
DTEND;TZID=America/New_York:20240320T065500
DTSTAMP:20260701T121507
CREATED:20231222T023610Z
LAST-MODIFIED:20231222T023610Z
UID:82710-1710914400-1710917700@katzjcc.org
SUMMARY:Aqua Jam
DESCRIPTION:A high-intensity water workout that includes strong cardio and full-body training with resistance equipment. All levels are welcome.
URL:https://katzjcc.org/event/aqua-jam-88/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240320T070000
DTEND;TZID=America/New_York:20240320T080000
DTSTAMP:20260701T121507
CREATED:20240318T174341Z
LAST-MODIFIED:20240318T174341Z
UID:84519-1710918000-1710921600@katzjcc.org
SUMMARY:Rock Steady Boxing (Level 2/3) with Melanie
DESCRIPTION:This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training\, members condition for agility\, speed\, endurance\, coordination\, and strength. RSB has also been shown to improve confidence\, quality of life and energy levels.
URL:https://katzjcc.org/event/rock-steady-boxing-level-2-3-with-melanie-77/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240320T083000
DTEND;TZID=America/New_York:20240320T093000
DTSTAMP:20260701T121507
CREATED:20240318T174342Z
LAST-MODIFIED:20240318T174342Z
UID:84520-1710923400-1710927000@katzjcc.org
SUMMARY:Neuro Reformer with Melanie
DESCRIPTION:Specifically designed for conditions like Parkinson’s\, MS and stroke recovery\, this class can improve strength\, balance\, and flexibility. Basic positions are taught in a supportive\, gentle environment with an emphasis on breathing and alignment.
URL:https://katzjcc.org/event/neuro-reformer-with-melanie-9/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240320T091500
DTEND;TZID=America/New_York:20240320T100000
DTSTAMP:20260701T121507
CREATED:20240219T192521Z
LAST-MODIFIED:20240219T192521Z
UID:84147-1710926100-1710928800@katzjcc.org
SUMMARY:Line Dancing (Wednesday)
DESCRIPTION:This class is designed for both beginners & non seasoned veterans learning the basic steps\, rhythms\, and the sequence for each routine.
URL:https://katzjcc.org/event/line-dancing-wednesday-18/
LOCATION:J360 Studio
CATEGORIES:Adult,ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240320T100000
DTEND;TZID=America/New_York:20240320T110000
DTSTAMP:20260701T121507
CREATED:20240318T174342Z
LAST-MODIFIED:20240318T174342Z
UID:84521-1710928800-1710932400@katzjcc.org
SUMMARY:Let's Take a Break - Caregiver Support Group
DESCRIPTION:Join others who understand the ups and downs of being a care partner to someone with Parkinson’s Disease. This group will provide a forum to discuss and better understand PD symptoms while also offering effective coping strategies and tips for managing daily life.
URL:https://katzjcc.org/event/lets-take-a-break-caregiver-support-group-28/
LOCATION:Adult Lounge
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240320T100000
DTEND;TZID=America/New_York:20240320T110000
DTSTAMP:20260701T121507
CREATED:20240318T174343Z
LAST-MODIFIED:20240318T174343Z
UID:84522-1710928800-1710932400@katzjcc.org
SUMMARY:Rock Steady Boxing (Level 4) with Melanie
DESCRIPTION:This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training\, members condition for agility\, speed\, endurance\, coordination\, and strength. RSB has also been shown to improve confidence\, quality of life and energy levels.
URL:https://katzjcc.org/event/rock-steady-boxing-level-4-with-melanie-41/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240320T120000
DTEND;TZID=America/New_York:20240320T150000
DTSTAMP:20260701T121507
CREATED:20231227T192414Z
LAST-MODIFIED:20231227T192414Z
UID:82884-1710936000-1710946800@katzjcc.org
SUMMARY:JSplash Swim Lessons - Winter Session 3 - Wednesdays
DESCRIPTION:JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
URL:https://katzjcc.org/event/jsplash-swim-lessons-winter-session-3-wednesdays-12/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240320T140000
DTEND;TZID=America/New_York:20240320T150000
DTSTAMP:20260701T121507
CREATED:20240318T174344Z
LAST-MODIFIED:20240318T174344Z
UID:84523-1710943200-1710946800@katzjcc.org
SUMMARY:Rock Steady Boxing (Level 1/2) with Chrissy
DESCRIPTION:This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training\, members condition for agility\, speed\, endurance\, coordination\, and strength. RSB has also been shown to improve confidence\, quality of life and energy levels.
URL:https://katzjcc.org/event/rock-steady-boxing-level-1-2-with-chrissy-37/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240321T040000
DTEND;TZID=America/New_York:20240321T045000
DTSTAMP:20260701T121507
CREATED:20231222T024356Z
LAST-MODIFIED:20231222T024356Z
UID:82747-1710993600-1710996600@katzjcc.org
SUMMARY:Aqua Mixx
DESCRIPTION:This class consists of Cardio drills mixed with strength training moves.
URL:https://katzjcc.org/event/aqua-mixx-104/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240321T050000
DTEND;TZID=America/New_York:20240321T055000
DTSTAMP:20260701T121507
CREATED:20231222T024357Z
LAST-MODIFIED:20231222T024357Z
UID:82748-1710997200-1711000200@katzjcc.org
SUMMARY:Aqua Sculpt
DESCRIPTION:A non-stop\, full-body water workout. Sculpt muscle while improving cardiovascular and muscular endurance with a program that is gentle on the joints
URL:https://katzjcc.org/event/aqua-sculpt-64/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240321T051500
DTEND;TZID=America/New_York:20240321T061500
DTSTAMP:20260701T121507
CREATED:20240318T174542Z
LAST-MODIFIED:20240318T174542Z
UID:84524-1710998100-1711001700@katzjcc.org
SUMMARY:Rock Steady Boxing (Level 2) with Christine
DESCRIPTION:This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training\, members condition for agility\, speed\, endurance\, coordination\, and strength. RSB has also been shown to improve confidence\, quality of life and energy levels.
URL:https://katzjcc.org/event/rock-steady-boxing-level-2-with-christine-37/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240321T053000
DTEND;TZID=America/New_York:20240321T080000
DTSTAMP:20260701T121507
CREATED:20231228T002841Z
LAST-MODIFIED:20231228T002841Z
UID:83070-1710999000-1711008000@katzjcc.org
SUMMARY:ECC Swim Lessons
DESCRIPTION:Indoor Teaching Pool will be closed for Early Childhood Swim Lessons.
URL:https://katzjcc.org/event/ecc-swim-lessons-17/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240321T060000
DTEND;TZID=America/New_York:20240321T065000
DTSTAMP:20260701T121507
CREATED:20231222T024357Z
LAST-MODIFIED:20231222T024357Z
UID:82749-1711000800-1711003800@katzjcc.org
SUMMARY:"Be Fit" Aqua
DESCRIPTION:Low to non-impact aerobic workout with toning\, strength\, and balance segments utilizing buoyancy belts and noodles.
URL:https://katzjcc.org/event/be-fit-aqua-67/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240321T063000
DTEND;TZID=America/New_York:20240321T073000
DTSTAMP:20260701T121507
CREATED:20240318T174542Z
LAST-MODIFIED:20240318T174542Z
UID:84525-1711002600-1711006200@katzjcc.org
SUMMARY:Rock Steady Boxing (Level 3) with Christine
DESCRIPTION:This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training\, members condition for agility\, speed\, endurance\, coordination\, and strength. RSB has also been shown to improve confidence\, quality of life and energy levels.
URL:https://katzjcc.org/event/rock-steady-boxing-level-3-with-christine-37/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240321T074500
DTEND;TZID=America/New_York:20240321T084500
DTSTAMP:20260701T121507
CREATED:20240318T174744Z
LAST-MODIFIED:20240318T174744Z
UID:84526-1711007100-1711010700@katzjcc.org
SUMMARY:Hybrid Rock Steady Boxing (All Levels) with Melanie
DESCRIPTION:This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training\, members condition for agility\, speed\, endurance\, coordination\, and strength. RSB has also been shown to improve confidence\, quality of life and energy levels.
URL:https://katzjcc.org/event/hybrid-rock-steady-boxing-all-levels-with-melanie-142/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Paid Hybrid (Virtual/In-Person) Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240321T090000
DTEND;TZID=America/New_York:20240321T094500
DTSTAMP:20260701T121507
CREATED:20240318T174744Z
LAST-MODIFIED:20240318T174744Z
UID:84527-1711011600-1711014300@katzjcc.org
SUMMARY:Movement & Motivation: Dance with Patty
DESCRIPTION:Explore your body’s possibilities and improve your balance\, flexibility\, coordination\, and gait. An ideal class option for those with Parkinson’s and other chronic illnesses. Offered with sitting and standing options\, this class is adaptable to all levels.
URL:https://katzjcc.org/event/movement-motivation-dance-with-patty-38/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Free Hybrid (Virtual/In-Person) Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240321T120000
DTEND;TZID=America/New_York:20240321T123500
DTSTAMP:20260701T121507
CREATED:20240201T195809Z
LAST-MODIFIED:20240201T195809Z
UID:83981-1711022400-1711024500@katzjcc.org
SUMMARY:Zumba Mini Movers (Ages 3-5)
DESCRIPTION:Kids Zumba class where fitness meets fun! With upbeat music and easy to follow choreography and a whole lot of fun.
URL:https://katzjcc.org/event/zumba-mini-movers-ages-3-5-6/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Kids
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240321T120000
DTEND;TZID=America/New_York:20240321T124500
DTSTAMP:20260701T121507
CREATED:20231228T002841Z
LAST-MODIFIED:20231228T002841Z
UID:83071-1711022400-1711025100@katzjcc.org
SUMMARY:J4Kids Swimming
DESCRIPTION:Indoor Teaching Pool will be closed for J4Kids Swimming.
URL:https://katzjcc.org/event/j4kids-swimming-24/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240321T124500
DTEND;TZID=America/New_York:20240321T134500
DTSTAMP:20260701T121507
CREATED:20231228T002841Z
LAST-MODIFIED:20231228T002841Z
UID:83072-1711025100-1711028700@katzjcc.org
SUMMARY:Aqua Buddies Swim Program
DESCRIPTION:Indoor Teaching Pool will be closed for Aqua Buddies Inclusion programming.
URL:https://katzjcc.org/event/aqua-buddies-swim-program-42/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240321T125000
DTEND;TZID=America/New_York:20240321T133500
DTSTAMP:20260701T121507
CREATED:20240201T195810Z
LAST-MODIFIED:20240201T195810Z
UID:83982-1711025400-1711028100@katzjcc.org
SUMMARY:Zumba Jr. Jam (Ages 6-9)
DESCRIPTION:Kids Zumba class where fitness meets fun! With upbeat music and easy to follow choreography and a whole lot of fun.
URL:https://katzjcc.org/event/zumba-jr-jam-ages-6-9-6/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Kids
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240322T040000
DTEND;TZID=America/New_York:20240322T044500
DTSTAMP:20260701T121507
CREATED:20231226T202730Z
LAST-MODIFIED:20231226T202730Z
UID:82789-1711080000-1711082700@katzjcc.org
SUMMARY:Aqua Yoga
DESCRIPTION:Experience poses and postures in this all-level yoga class while being buoyant in the water.
URL:https://katzjcc.org/event/aqua-yoga-91/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240322T050000
DTEND;TZID=America/New_York:20240322T054500
DTSTAMP:20260701T121507
CREATED:20231226T202730Z
LAST-MODIFIED:20231226T202730Z
UID:82790-1711083600-1711086300@katzjcc.org
SUMMARY:Aqua Yoga
DESCRIPTION:Experience poses and postures in this all-level yoga class while being buoyant in the water.
URL:https://katzjcc.org/event/aqua-yoga-92/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240322T060000
DTEND;TZID=America/New_York:20240322T070000
DTSTAMP:20260701T121507
CREATED:20231226T202731Z
LAST-MODIFIED:20231226T202731Z
UID:82791-1711087200-1711090800@katzjcc.org
SUMMARY:Aqua Jam
DESCRIPTION:A high-intensity water workout that includes strong cardio and full-body training with resistance equipment. All levels are welcome.
URL:https://katzjcc.org/event/aqua-jam-101/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240322T063000
DTEND;TZID=America/New_York:20240322T071500
DTSTAMP:20260701T121507
CREATED:20231227T232012Z
LAST-MODIFIED:20231227T232012Z
UID:83035-1711089000-1711091700@katzjcc.org
SUMMARY:Intro to Stand Tall - Winter 2
DESCRIPTION:An introduction to posture and balance improvement through exercises focusing on core and leg strength.
URL:https://katzjcc.org/event/intro-to-stand-tall-winter-2-5/
LOCATION:JFlow Studio
CATEGORIES:Adult,ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240322T073000
DTEND;TZID=America/New_York:20240322T081500
DTSTAMP:20260701T121507
CREATED:20231227T232012Z
LAST-MODIFIED:20231227T232012Z
UID:83036-1711092600-1711095300@katzjcc.org
SUMMARY:Let's Dance - Winter 2
DESCRIPTION:Come join Patty Palese for 45 minutes of dancing and fun to music from the 50’s to the 70’s with choreography made simple\, easy to learn\, and fun to perform in class!
URL:https://katzjcc.org/event/lets-dance-winter-2-9/
LOCATION:JFlow Studio
CATEGORIES:Adult,ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
END:VCALENDAR