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X-WR-CALDESC:Events for Katz JCC
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250529T054500
DTEND;TZID=America/New_York:20250529T063000
DTSTAMP:20260526T005256
CREATED:20250505T154646Z
LAST-MODIFIED:20250505T154646Z
UID:92481-1748497500-1748500200@katzjcc.org
SUMMARY:Total Body Conditioning
DESCRIPTION:A total body workout incorporating strength\, cardio and core utilizing various pieces of equipment.
URL:https://katzjcc.org/event/total-body-conditioning-151/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250529T080000
DTEND;TZID=America/New_York:20250529T084500
DTSTAMP:20260526T005256
CREATED:20250505T154647Z
LAST-MODIFIED:20250505T154647Z
UID:92482-1748505600-1748508300@katzjcc.org
SUMMARY:Yoga Core Fusion
DESCRIPTION:
URL:https://katzjcc.org/event/yoga-core-fusion-11/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250529T083000
DTEND;TZID=America/New_York:20250529T091500
DTSTAMP:20260526T005256
CREATED:20250505T154647Z
LAST-MODIFIED:20250505T154647Z
UID:92483-1748507400-1748510100@katzjcc.org
SUMMARY:Sculpt & Tone
DESCRIPTION:An overall full body workout utilizing weights\, bands\, balls and more to strengthen and tone. All level workout.
URL:https://katzjcc.org/event/sculpt-tone-233/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250529T090000
DTEND;TZID=America/New_York:20250529T094500
DTSTAMP:20260526T005256
CREATED:20250505T154648Z
LAST-MODIFIED:20250505T154648Z
UID:92484-1748509200-1748511900@katzjcc.org
SUMMARY:Mindful Movement Yoga
DESCRIPTION:Connecting mind & body with breathing techniques for a tranquil experience.
URL:https://katzjcc.org/event/mindful-movement-yoga-107/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250529T100000
DTEND;TZID=America/New_York:20250529T104500
DTSTAMP:20260526T005256
CREATED:20250505T154649Z
LAST-MODIFIED:20250505T154649Z
UID:92485-1748512800-1748515500@katzjcc.org
SUMMARY:Be Fit Combo
DESCRIPTION:This heart-healthy aerobic class will energize your active lifestyle using low-impact movements that focus on building upper body and core strength plus cardio endurance.
URL:https://katzjcc.org/event/be-fit-combo-155/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250529T100000
DTEND;TZID=America/New_York:20250529T104500
DTSTAMP:20260526T005256
CREATED:20250505T154847Z
LAST-MODIFIED:20250505T154847Z
UID:92486-1748512800-1748515500@katzjcc.org
SUMMARY:Zumba
DESCRIPTION:A combination of high energy fitness moves and Latin style dance to Latin music.
URL:https://katzjcc.org/event/zumba-451/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250529T110000
DTEND;TZID=America/New_York:20250529T120000
DTSTAMP:20260526T005256
CREATED:20250505T154849Z
LAST-MODIFIED:20250505T154849Z
UID:92487-1748516400-1748520000@katzjcc.org
SUMMARY:Soulful Yoga & Meditation
DESCRIPTION:Enjoy a slow\, relaxing vinyasa flow.
URL:https://katzjcc.org/event/soulful-yoga-meditation-24/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250529T110000
DTEND;TZID=America/New_York:20250529T120000
DTSTAMP:20260526T005256
CREATED:20250505T154849Z
LAST-MODIFIED:20250505T154849Z
UID:92488-1748516400-1748520000@katzjcc.org
SUMMARY:Total Body Conditioning
DESCRIPTION:A total body workout incorporating strength\, cardio and core utilizing various pieces of equipment.
URL:https://katzjcc.org/event/total-body-conditioning-152/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250529T120000
DTEND;TZID=America/New_York:20250529T124500
DTSTAMP:20260526T005256
CREATED:20250505T154850Z
LAST-MODIFIED:20250505T154850Z
UID:92489-1748520000-1748522700@katzjcc.org
SUMMARY:Les Mills BodyBalance
DESCRIPTION:Bend & stretch through a series of simple yoga moves\, elements of Tai Chi and Pilates. Breathing control is a part of all the exercises.
URL:https://katzjcc.org/event/les-mills-bodybalance-82/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250529T121500
DTEND;TZID=America/New_York:20250529T131500
DTSTAMP:20260526T005256
CREATED:20250505T154851Z
LAST-MODIFIED:20250505T154851Z
UID:92490-1748520900-1748524500@katzjcc.org
SUMMARY:Tai Chi
DESCRIPTION:Reduce stress\, improve balance\, blood pressure and bone density.
URL:https://katzjcc.org/event/tai-chi-409/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250529T130000
DTEND;TZID=America/New_York:20250529T140000
DTSTAMP:20260526T005256
CREATED:20250505T155048Z
LAST-MODIFIED:20250505T155048Z
UID:92491-1748523600-1748527200@katzjcc.org
SUMMARY:Strength & Balance
DESCRIPTION:Warmup followed by strength utilizing both weights and exercise bands. Balance practice both stationery and walking ending with stretch.
URL:https://katzjcc.org/event/strength-balance-155/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250529T170000
DTEND;TZID=America/New_York:20250529T174500
DTSTAMP:20260526T005256
CREATED:20250505T155049Z
LAST-MODIFIED:20250505T155049Z
UID:92492-1748538000-1748540700@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-764/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250529T180000
DTEND;TZID=America/New_York:20250529T190000
DTSTAMP:20260526T005256
CREATED:20250505T155050Z
LAST-MODIFIED:20250505T155050Z
UID:92493-1748541600-1748545200@katzjcc.org
SUMMARY:Vinyasa Flow Yoga
DESCRIPTION:Awaken\, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
URL:https://katzjcc.org/event/vinyasa-flow-yoga-66/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250529T191500
DTEND;TZID=America/New_York:20250529T200000
DTSTAMP:20260526T005256
CREATED:20250505T155051Z
LAST-MODIFIED:20250505T155051Z
UID:92494-1748546100-1748548800@katzjcc.org
SUMMARY:Zumba
DESCRIPTION:A combination of high energy fitness moves and Latin style dance to Latin music.
URL:https://katzjcc.org/event/zumba-452/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250530T053000
DTEND;TZID=America/New_York:20250530T061500
DTSTAMP:20260526T005256
CREATED:20250505T160649Z
LAST-MODIFIED:20250505T160649Z
UID:92541-1748583000-1748585700@katzjcc.org
SUMMARY:Barbells & Dumbbells
DESCRIPTION:
URL:https://katzjcc.org/event/barbells-dumbbells-25/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250530T063000
DTEND;TZID=America/New_York:20250530T070000
DTSTAMP:20260526T005256
CREATED:20250505T160652Z
LAST-MODIFIED:20250505T160652Z
UID:92542-1748586600-1748588400@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-768/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250530T080000
DTEND;TZID=America/New_York:20250530T084500
DTSTAMP:20260526T005256
CREATED:20250505T160653Z
LAST-MODIFIED:20250505T160653Z
UID:92543-1748592000-1748594700@katzjcc.org
SUMMARY:Breath & Balance
DESCRIPTION:Enjoy a slow\, relaxing vinyasa flow.
URL:https://katzjcc.org/event/breath-balance-25/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250530T083000
DTEND;TZID=America/New_York:20250530T090000
DTSTAMP:20260526T005256
CREATED:20250505T160654Z
LAST-MODIFIED:20250505T160654Z
UID:92544-1748593800-1748595600@katzjcc.org
SUMMARY:Express Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/express-cycling-146/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250530T091500
DTEND;TZID=America/New_York:20250530T094500
DTSTAMP:20260526T005256
CREATED:20250505T160655Z
LAST-MODIFIED:20250505T160655Z
UID:92545-1748596500-1748598300@katzjcc.org
SUMMARY:Express Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/express-cycling-147/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250530T093000
DTEND;TZID=America/New_York:20250530T101500
DTSTAMP:20260526T005256
CREATED:20250505T160852Z
LAST-MODIFIED:20250505T160852Z
UID:92547-1748597400-1748600100@katzjcc.org
SUMMARY:Barbellls and Dumbbells
DESCRIPTION:Full body strengthing class utilizing barbells & dumbbells.
URL:https://katzjcc.org/event/barbellls-and-dumbbells-12/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250530T093000
DTEND;TZID=America/New_York:20250530T103000
DTSTAMP:20260526T005256
CREATED:20250505T160656Z
LAST-MODIFIED:20250505T160656Z
UID:92546-1748597400-1748601000@katzjcc.org
SUMMARY:Zen Fit Bootcamp
DESCRIPTION:This class integrates cardio\, light weights and core focus with vinyasa yoga.
URL:https://katzjcc.org/event/zen-fit-bootcamp-69/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250530T094500
DTEND;TZID=America/New_York:20250530T104500
DTSTAMP:20260526T005256
CREATED:20250505T160853Z
LAST-MODIFIED:20250505T160853Z
UID:92548-1748598300-1748601900@katzjcc.org
SUMMARY:Gentle Alignment Yoga
DESCRIPTION:Recharge your mind-body connection with healing intentions and longer holds in postures.
URL:https://katzjcc.org/event/gentle-alignment-yoga-68/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250530T100000
DTEND;TZID=America/New_York:20250530T104500
DTSTAMP:20260526T005256
CREATED:20250505T160854Z
LAST-MODIFIED:20250505T160854Z
UID:92549-1748599200-1748601900@katzjcc.org
SUMMARY:Walk This Way
DESCRIPTION:
URL:https://katzjcc.org/event/walk-this-way-25/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250530T103000
DTEND;TZID=America/New_York:20250530T111500
DTSTAMP:20260526T005256
CREATED:20250505T160854Z
LAST-MODIFIED:20250505T160854Z
UID:92550-1748601000-1748603700@katzjcc.org
SUMMARY:Mat Pilates
DESCRIPTION:Tone muscles\, develop core strength and stability 
URL:https://katzjcc.org/event/mat-pilates-303/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250530T113000
DTEND;TZID=America/New_York:20250530T123000
DTSTAMP:20260526T005256
CREATED:20250505T160855Z
LAST-MODIFIED:20250505T160855Z
UID:92551-1748604600-1748608200@katzjcc.org
SUMMARY:Let's Dance
DESCRIPTION:45 minutes of dancing & fun to music from the 50s to the 70s with choreography made simple\, easy to learn\, and fun to perform in class! Intro level class. This class is designed as a 6 week series so participants learn the choreography step by step to incorportate to a full routine by the end of the 6 weeks.
URL:https://katzjcc.org/event/lets-dance-16/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250530T113000
DTEND;TZID=America/New_York:20250530T123000
DTSTAMP:20260526T005256
CREATED:20250505T161052Z
LAST-MODIFIED:20250505T161052Z
UID:92552-1748604600-1748608200@katzjcc.org
SUMMARY:Mindful Movement Yoga
DESCRIPTION:Connecting mind & body with breathing techniques for a tranquil experience.
URL:https://katzjcc.org/event/mindful-movement-yoga-111/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250530T131500
DTEND;TZID=America/New_York:20250530T140000
DTSTAMP:20260526T005256
CREATED:20250505T161053Z
LAST-MODIFIED:20250505T161053Z
UID:92553-1748610900-1748613600@katzjcc.org
SUMMARY:Barre Intensity
DESCRIPTION:Barre intensity is a cross-disciplined style workout that combines attributes of Pilates\, dance and functional fitness. It is a medium intensity workout that emphasizes proper alignment\, balance\, and core engagement.
URL:https://katzjcc.org/event/barre-intensity-168/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250530T133000
DTEND;TZID=America/New_York:20250530T141500
DTSTAMP:20260526T005256
CREATED:20250505T161054Z
LAST-MODIFIED:20250505T161054Z
UID:92554-1748611800-1748614500@katzjcc.org
SUMMARY:Line Dancing
DESCRIPTION:This class is a choreographed program that provides a well-rounded exercise experience while having fun with a group.
URL:https://katzjcc.org/event/line-dancing-51/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250531T080000
DTEND;TZID=America/New_York:20250531T084500
DTSTAMP:20260526T005256
CREATED:20250505T162241Z
LAST-MODIFIED:20250505T162241Z
UID:92581-1748678400-1748681100@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-777/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250531T080000
DTEND;TZID=America/New_York:20250531T084500
DTSTAMP:20260526T005256
CREATED:20250505T162242Z
LAST-MODIFIED:20250505T162242Z
UID:92582-1748678400-1748681100@katzjcc.org
SUMMARY:Yoga Stretch & Flow
DESCRIPTION:Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds in postures and healing intentions are features of this practice that may use blocks\, straps and bolsters.
URL:https://katzjcc.org/event/yoga-stretch-flow-66/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
END:VCALENDAR