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X-ORIGINAL-URL:https://katzjcc.org
X-WR-CALDESC:Events for Katz JCC
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TZID:America/New_York
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250721T053000
DTEND;TZID=America/New_York:20250721T063000
DTSTAMP:20250701T112805Z
CREATED:20250701T112805Z
LAST-MODIFIED:20250701T112805Z
UID:93672-1753075800-1753079400@katzjcc.org
SUMMARY:Barre Above
DESCRIPTION:Full body fusion workout with influences from ballet\, yoga\, Pilates and more. Use a variety of equipment to focus on large and small movements that challenge your muscular endurance\, balance\, core strength and postural alignment with low to no impact.
URL:https://katzjcc.org/event/barre-above-374/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250721T080000
DTEND;TZID=America/New_York:20250721T084500
DTSTAMP:20250701T112806Z
CREATED:20250701T112806Z
LAST-MODIFIED:20250701T112806Z
UID:93673-1753084800-1753087500@katzjcc.org
SUMMARY:Gentle Yoga
DESCRIPTION:Enjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone looking for a relaxing practice.
URL:https://katzjcc.org/event/gentle-yoga-391/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250721T081500
DTEND;TZID=America/New_York:20250721T090000
DTSTAMP:20250701T112807Z
CREATED:20250701T112807Z
LAST-MODIFIED:20250701T112807Z
UID:93674-1753085700-1753088400@katzjcc.org
SUMMARY:Les Mills Body Pump
DESCRIPTION:Les Mills’ original barbell class supplies a full body workout\, choreographed to great music. Use light plates and high repetitions to train each muscle group in this fat burning weight training class.
URL:https://katzjcc.org/event/les-mills-body-pump-122/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250721T091500
DTEND;TZID=America/New_York:20250721T094500
DTSTAMP:20250701T112808Z
CREATED:20250701T112808Z
LAST-MODIFIED:20250701T112808Z
UID:93675-1753089300-1753091100@katzjcc.org
SUMMARY:Express Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/express-cycling-178/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250721T091500
DTEND;TZID=America/New_York:20250721T100000
DTSTAMP:20250701T112809Z
CREATED:20250701T112809Z
LAST-MODIFIED:20250701T112809Z
UID:93676-1753089300-1753092000@katzjcc.org
SUMMARY:Virtual Only- Barre & Stretch
DESCRIPTION:Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work\, add in extra mobility work and stretching and you’ve got the perfect injury-prevention and recovery workout. What a great way to start your week and set an intention!
URL:https://katzjcc.org/event/virtual-only-barre-stretch-26/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250721T093000
DTEND;TZID=America/New_York:20250721T101500
DTSTAMP:20250701T113007Z
CREATED:20250701T113007Z
LAST-MODIFIED:20250701T113007Z
UID:93678-1753090200-1753092900@katzjcc.org
SUMMARY:Les Mills Core
DESCRIPTION:Build strength\, stability and endurance in the muscles that support your core\, improve balance\, assist injury prevention\, and become better at everything you do.
URL:https://katzjcc.org/event/les-mills-core-137/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250721T093000
DTEND;TZID=America/New_York:20250721T103000
DTSTAMP:20250701T113005Z
CREATED:20250701T113005Z
LAST-MODIFIED:20250701T113005Z
UID:93677-1753090200-1753093800@katzjcc.org
SUMMARY:Total Body Conditioning
DESCRIPTION:A total body workout incorporating strength\, cardio and core utilizing various pieces of equipment.
URL:https://katzjcc.org/event/total-body-conditioning-165/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250721T100000
DTEND;TZID=America/New_York:20250721T104500
DTSTAMP:20250701T113008Z
CREATED:20250701T113008Z
LAST-MODIFIED:20250701T113008Z
UID:93679-1753092000-1753094700@katzjcc.org
SUMMARY:Mat Pilates
DESCRIPTION:Develop core strength and stability\, and challenge postural muscles. May use a variety of props or just a mat.
URL:https://katzjcc.org/event/mat-pilates-326/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250721T103000
DTEND;TZID=America/New_York:20250721T231500
DTSTAMP:20250701T113009Z
CREATED:20250701T113009Z
LAST-MODIFIED:20250701T113009Z
UID:93680-1753093800-1753139700@katzjcc.org
SUMMARY:Gentle Yoga
DESCRIPTION:Enjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone looking for a relaxing practice.
URL:https://katzjcc.org/event/gentle-yoga-392/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250721T104500
DTEND;TZID=America/New_York:20250721T113000
DTSTAMP:20250701T113010Z
CREATED:20250701T113010Z
LAST-MODIFIED:20250701T113010Z
UID:93681-1753094700-1753097400@katzjcc.org
SUMMARY:Be Fit Combo
DESCRIPTION:Heart-healthy\, low impact exercises energize your active lifestyle. Focus on building upper body and core strength as well as cardiovascular endurance by way of low weight\, high repetition resistance moves.
URL:https://katzjcc.org/event/be-fit-combo-166/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250721T113000
DTEND;TZID=America/New_York:20250721T113000
DTSTAMP:20250701T113206Z
CREATED:20250701T113206Z
LAST-MODIFIED:20250701T113206Z
UID:93682-1753097400-1753097400@katzjcc.org
SUMMARY:Barre Intensity
DESCRIPTION:Barre intensity is a cross-disciplined style workout that combines attributes of Pilates\, dance and functional fitness
URL:https://katzjcc.org/event/barre-intensity-187/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250721T113500
DTEND;TZID=America/New_York:20250721T122000
DTSTAMP:20250701T113208Z
CREATED:20250701T113208Z
LAST-MODIFIED:20250701T113208Z
UID:93683-1753097700-1753100400@katzjcc.org
SUMMARY:Barre Stretch
DESCRIPTION:Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work\, add in extra mobility work and stretching and you’ve got the perfect injury-prevention and recovery workout. What a great way to start your week and set an intention!
URL:https://katzjcc.org/event/barre-stretch-77/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250721T130000
DTEND;TZID=America/New_York:20250721T140000
DTSTAMP:20250701T113209Z
CREATED:20250701T113209Z
LAST-MODIFIED:20250701T113209Z
UID:93684-1753102800-1753106400@katzjcc.org
SUMMARY:Tai Chi
DESCRIPTION:A holistic system of coordinated body postures plus movement\, breathing and meditation.
URL:https://katzjcc.org/event/tai-chi-430/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250721T130000
DTEND;TZID=America/New_York:20250721T140000
DTSTAMP:20250701T113211Z
CREATED:20250701T113211Z
LAST-MODIFIED:20250701T113211Z
UID:93685-1753102800-1753106400@katzjcc.org
SUMMARY:Strength & Balance
DESCRIPTION:Warmup followed by strength utilizing both weights and exercise bands. Balance practice both stationery and walking ending with stretch.
URL:https://katzjcc.org/event/strength-balance-166/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250721T170000
DTEND;TZID=America/New_York:20250721T174500
DTSTAMP:20250701T113211Z
CREATED:20250701T113211Z
LAST-MODIFIED:20250701T113211Z
UID:93686-1753117200-1753119900@katzjcc.org
SUMMARY:Spin & Sculpt
DESCRIPTION:A combination of cycling\, mixed with using light hand weights to tone upper body during class.
URL:https://katzjcc.org/event/spin-sculpt-146/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250721T181500
DTEND;TZID=America/New_York:20250721T190000
DTSTAMP:20250701T113406Z
CREATED:20250701T113406Z
LAST-MODIFIED:20250701T113406Z
UID:93688-1753121700-1753124400@katzjcc.org
SUMMARY:Barre Above
DESCRIPTION:Full body fusion workout with influences from ballet\, yoga\, Pilates and more. Use a variety of equipment to focus on large and small movements that challenge your muscular endurance\, balance\, core strength and postural alignment with low to no impact.
URL:https://katzjcc.org/event/barre-above-375/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250721T181500
DTEND;TZID=America/New_York:20250721T190000
DTSTAMP:20250701T113408Z
CREATED:20250701T113408Z
LAST-MODIFIED:20250701T113408Z
UID:93689-1753121700-1753124400@katzjcc.org
SUMMARY:Zumba
DESCRIPTION:A combination of high energy fitness moves and Latin style dance to Latin music.
URL:https://katzjcc.org/event/zumba-481/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250721T191500
DTEND;TZID=America/New_York:20250721T200000
DTSTAMP:20250701T113410Z
CREATED:20250701T113410Z
LAST-MODIFIED:20250701T113410Z
UID:93690-1753125300-1753128000@katzjcc.org
SUMMARY:Gentle Vinyasa
DESCRIPTION:Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds in postures and healing intentions are features of this practice that may use blocks\, straps and bolsters.
URL:https://katzjcc.org/event/gentle-vinyasa-101/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250721T191500
DTEND;TZID=America/New_York:20250721T200000
DTSTAMP:20250701T113412Z
CREATED:20250701T113412Z
LAST-MODIFIED:20250701T113412Z
UID:93691-1753125300-1753128000@katzjcc.org
SUMMARY:Warrior Combat
DESCRIPTION:
URL:https://katzjcc.org/event/warrior-combat-38/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250722T054500
DTEND;TZID=America/New_York:20250722T064500
DTSTAMP:20250701T115723Z
CREATED:20250701T115723Z
LAST-MODIFIED:20250701T115723Z
UID:93753-1753163100-1753166700@katzjcc.org
SUMMARY:Strength & HIIT
DESCRIPTION:Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class is designed to challenge your body in new ways\, combining the muscle-building benefits of strength training with the calorie-burning intensity of HIIT for a total body workout that will leave you feeling stronger and more energized.
URL:https://katzjcc.org/event/strength-hiit-127/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250722T071500
DTEND;TZID=America/New_York:20250722T081500
DTSTAMP:20250701T115723Z
CREATED:20250701T115723Z
LAST-MODIFIED:20250701T115723Z
UID:93754-1753168500-1753172100@katzjcc.org
SUMMARY:Zen Flow Yoga
DESCRIPTION:Awaken\, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
URL:https://katzjcc.org/event/zen-flow-yoga-222/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250722T081500
DTEND;TZID=America/New_York:20250722T090000
DTSTAMP:20250701T115724Z
CREATED:20250701T115724Z
LAST-MODIFIED:20250701T115724Z
UID:93755-1753172100-1753174800@katzjcc.org
SUMMARY:Sculpt & Tone
DESCRIPTION:An overall full body workout utilizing weights\, bands\, balls and more to strengthen and tone. All level workout.
URL:https://katzjcc.org/event/sculpt-tone-247/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250722T091500
DTEND;TZID=America/New_York:20250722T100000
DTSTAMP:20250701T115922Z
CREATED:20250701T115922Z
LAST-MODIFIED:20250701T115922Z
UID:93756-1753175700-1753178400@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-802/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250722T093000
DTEND;TZID=America/New_York:20250722T103000
DTSTAMP:20250701T115923Z
CREATED:20250701T115923Z
LAST-MODIFIED:20250701T115923Z
UID:93757-1753176600-1753180200@katzjcc.org
SUMMARY:Tai Chi
DESCRIPTION:Reduce stress\, improve balance\, blood pressure and bone density.
URL:https://katzjcc.org/event/tai-chi-438/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250722T093000
DTEND;TZID=America/New_York:20250722T103000
DTSTAMP:20250701T115924Z
CREATED:20250701T115924Z
LAST-MODIFIED:20250701T115924Z
UID:93758-1753176600-1753180200@katzjcc.org
SUMMARY:Barre Above
DESCRIPTION:Total body workout that will help build a strong core\, tone muscles\, improve flexibility and mental focus. 
URL:https://katzjcc.org/event/barre-above-380/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250722T104500
DTEND;TZID=America/New_York:20250722T114500
DTSTAMP:20250701T115925Z
CREATED:20250701T115925Z
LAST-MODIFIED:20250701T115925Z
UID:93759-1753181100-1753184700@katzjcc.org
SUMMARY:Zumba
DESCRIPTION:A combination of high energy fitness moves and Latin style dance to Latin music.
URL:https://katzjcc.org/event/zumba-485/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250722T110000
DTEND;TZID=America/New_York:20250722T120000
DTSTAMP:20250701T115925Z
CREATED:20250701T115925Z
LAST-MODIFIED:20250701T115925Z
UID:93760-1753182000-1753185600@katzjcc.org
SUMMARY:Tai Chi
DESCRIPTION:Reduce stress\, improve balance\, blood pressure and bone density.
URL:https://katzjcc.org/event/tai-chi-439/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250722T121500
DTEND;TZID=America/New_York:20250722T131500
DTSTAMP:20250701T120123Z
CREATED:20250701T120123Z
LAST-MODIFIED:20250701T120123Z
UID:93761-1753186500-1753190100@katzjcc.org
SUMMARY:Slow Flow Yoga
DESCRIPTION:All level vinyasa style yoga\, slightly slowed down to focus on stretches and mind\, body and spirit.
URL:https://katzjcc.org/event/slow-flow-yoga-231/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250722T130000
DTEND;TZID=America/New_York:20250722T134500
DTSTAMP:20250701T120124Z
CREATED:20250701T120124Z
LAST-MODIFIED:20250701T120124Z
UID:93762-1753189200-1753191900@katzjcc.org
SUMMARY:Advanced Chair Flow Yoga
DESCRIPTION:Chair yoga is a practice that is beneficial to all. In these classes you will use the support of the chair to arrive in yoga poses\, move\, breathe & ultimately feel good!
URL:https://katzjcc.org/event/advanced-chair-flow-yoga-73/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250722T170000
DTEND;TZID=America/New_York:20250722T174500
DTSTAMP:20250701T120125Z
CREATED:20250701T120125Z
LAST-MODIFIED:20250701T120125Z
UID:93763-1753203600-1753206300@katzjcc.org
SUMMARY:Spin & Sculpt
DESCRIPTION:A combination of cycling\, mixed with using light hand weights to tone upper body during class.
URL:https://katzjcc.org/event/spin-sculpt-151/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
END:VCALENDAR