Gentle Yoga

JFlow Studio

Enjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone...

Gentle Yoga

JFlow Studio

Enjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone...

Aqua Strength

Full body workout in the comfort of water is combined with a low impact cardio.

Body Pump

J360 Studio

Les Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions...

Cycling

Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....

Deep Water Walking Plus

Medium paced class, great for those that cannot tolerate jumping aquatic movements.

Zen Flow Yoga

JFlow Studio

Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.

Sculpt & Tone

J360 Studio

Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment...

Forever Fit

This low intensity workout combines cardio, strength and flexibility, all modified to a seated position with some standing positions as...

Aqua Jam

A high-intensity water workout that includes strong cardio and full-body training with resistance equipment. All levels are welcome.

Stand Tall (Summer)

J360 Studio

Improve posture and balance through exercises focusing on core and leg strength.

Virtual Only – Barre Above

Total body workout that will help build a strong core, tone muscles, improve flexibility and mental focus.