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X-WR-CALNAME:Katz JCC
X-ORIGINAL-URL:https://katzjcc.org
X-WR-CALDESC:Events for Katz JCC
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BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
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TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
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DTSTART:20230312T070000
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TZOFFSETTO:-0500
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DTSTART:20231105T060000
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DTSTART:20240310T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231113T050000
DTEND;TZID=America/New_York:20231113T054500
DTSTAMP:20260406T120221
CREATED:20231101T221930Z
LAST-MODIFIED:20231101T221930Z
UID:81351-1699851600-1699854300@katzjcc.org
SUMMARY:Mat Pilates
DESCRIPTION:Develop core strength and stability\, and challenge postural muscles. May use a variety of props or just a mat.
URL:https://katzjcc.org/event/mat-pilates-45/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231113T050000
DTEND;TZID=America/New_York:20231113T060000
DTSTAMP:20260406T120221
CREATED:20231031T001632Z
LAST-MODIFIED:20231031T001632Z
UID:81110-1699851600-1699855200@katzjcc.org
SUMMARY:Aqua Jam
DESCRIPTION:A high-intensity water workout that includes strong cardio and full-body training with resistance equipment. All levels are welcome.
URL:https://katzjcc.org/event/aqua-jam-41/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231113T053000
DTEND;TZID=America/New_York:20231113T181500
DTSTAMP:20260406T120221
CREATED:20231101T221931Z
LAST-MODIFIED:20231101T221931Z
UID:81352-1699853400-1699899300@katzjcc.org
SUMMARY:Gentle Yoga
DESCRIPTION:Enjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone looking for a relaxing practice.
URL:https://katzjcc.org/event/gentle-yoga-52/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231113T054500
DTEND;TZID=America/New_York:20231113T063000
DTSTAMP:20260406T120221
CREATED:20231101T222104Z
LAST-MODIFIED:20231101T222104Z
UID:81353-1699854300-1699857000@katzjcc.org
SUMMARY:Be Fit Combo
DESCRIPTION:Heart-healthy\, low impact exercises energize your active lifestyle. Focus on building upper body and core strength as well as cardiovascular endurance by way of low weight\, high repetition resistance moves.
URL:https://katzjcc.org/event/be-fit-combo-22/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231113T061500
DTEND;TZID=America/New_York:20231113T070000
DTSTAMP:20260406T120221
CREATED:20231031T001632Z
LAST-MODIFIED:20231031T001632Z
UID:81111-1699856100-1699858800@katzjcc.org
SUMMARY:Deep Water Walking Plus
DESCRIPTION:Medium paced class\, great for those that cannot tolerate jumping aquatic movements.
URL:https://katzjcc.org/event/deep-water-walking-plus-28/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231113T061500
DTEND;TZID=America/New_York:20231113T071500
DTSTAMP:20260406T120221
CREATED:20231110T004802Z
LAST-MODIFIED:20231110T004802Z
UID:81738-1699856100-1699859700@katzjcc.org
SUMMARY:Hybrid Rock Steady Boxing (All Levels) with Melanie
DESCRIPTION:This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training\, members condition for agility\, speed\, endurance\, coordination\, and strength. RSB has also been shown to improve confidence\, quality of life and energy levels.
URL:https://katzjcc.org/event/hybrid-rock-steady-boxing-all-levels-with-melanie-81/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Paid Hybrid (Virtual/In-Person) Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231113T063000
DTEND;TZID=America/New_York:20231113T071500
DTSTAMP:20260406T120221
CREATED:20231101T222105Z
LAST-MODIFIED:20231101T222105Z
UID:81354-1699857000-1699859700@katzjcc.org
SUMMARY:Barre Intensity
DESCRIPTION:Barre intensity is a cross-disciplined style workout that combines attributes of Pilates\, dance and functional fitness
URL:https://katzjcc.org/event/barre-intensity-16/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231113T073000
DTEND;TZID=America/New_York:20231113T080000
DTSTAMP:20260406T120221
CREATED:20231110T004803Z
LAST-MODIFIED:20231110T004803Z
UID:81739-1699860600-1699862400@katzjcc.org
SUMMARY:Pedaling for Parkinson's with Melanie
DESCRIPTION:This indoor cycling class is specifically for individuals with Parkinson’s disease. Research has shown that cardio exercises\, like cycling\, can significantly slow the progression of Parkinson’s and even temporarily reduce symptoms.
URL:https://katzjcc.org/event/pedaling-for-parkinsons-with-melanie-53/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231113T080000
DTEND;TZID=America/New_York:20231113T090000
DTSTAMP:20260406T120221
CREATED:20231101T222105Z
LAST-MODIFIED:20231101T222105Z
UID:81355-1699862400-1699866000@katzjcc.org
SUMMARY:Tai Chi
DESCRIPTION:A holistic system of coordinated body postures plus movement\, breathing and meditation.
URL:https://katzjcc.org/event/tai-chi-62/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231113T080000
DTEND;TZID=America/New_York:20231113T090000
DTSTAMP:20260406T120221
CREATED:20231101T222106Z
LAST-MODIFIED:20231101T222106Z
UID:81356-1699862400-1699866000@katzjcc.org
SUMMARY:Strength & Balance
DESCRIPTION:Warmup followed by strength utilizing both weights and exercise bands. Balance practice both stationery and walking ending with stretch.
URL:https://katzjcc.org/event/strength-balance-22/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231113T090000
DTEND;TZID=America/New_York:20231113T100000
DTSTAMP:20260406T120221
CREATED:20231110T004806Z
LAST-MODIFIED:20231110T004806Z
UID:81740-1699866000-1699869600@katzjcc.org
SUMMARY:Raise Your Voice Virtual Speech Therapy with Judy
DESCRIPTION:This virtual class focuses on strength\, loudness\, and clarity of speech along with education and cognitive exercises and is provided free of charge through a community grant from the Parkinson’s Foundation. Instructor: Judy Koza\, licensed language speech pathologist.
URL:https://katzjcc.org/event/raise-your-voice-virtual-speech-therapy-with-judy-19/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Free Virtual Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231113T090000
DTEND;TZID=America/New_York:20231113T100000
DTSTAMP:20260406T120221
CREATED:20231110T004807Z
LAST-MODIFIED:20231110T004807Z
UID:81741-1699866000-1699869600@katzjcc.org
SUMMARY:Rock Steady Boxing (Level 4) with Patty
DESCRIPTION:This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training\, members condition for agility\, speed\, endurance\, coordination\, and strength. RSB has also been shown to improve confidence\, quality of life and energy levels.
URL:https://katzjcc.org/event/rock-steady-boxing-level-4-with-patty-26/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231113T091500
DTEND;TZID=America/New_York:20231113T101500
DTSTAMP:20260406T120221
CREATED:20231031T172507Z
LAST-MODIFIED:20231031T172507Z
UID:81232-1699866900-1699870500@katzjcc.org
SUMMARY:Medical Qigong with Marjie
DESCRIPTION:Qigong is a wonderful way to rid the mind\, body and emotions of unwanted energy and replace it with a vibrant life force.
URL:https://katzjcc.org/event/medical-qigong-with-marjie-6/
LOCATION:J360 Studio
CATEGORIES:Adult,ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231113T110000
DTEND;TZID=America/New_York:20231113T140000
DTSTAMP:20260406T120221
CREATED:20231031T004749Z
LAST-MODIFIED:20231031T174822Z
UID:81187-1699873200-1699884000@katzjcc.org
SUMMARY:JSplash Swim Lessons - Fall Session 3 -Mondays
DESCRIPTION:JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
URL:https://katzjcc.org/event/jsplash-swim-lessons-fall-session-3-mondays-4/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231113T113000
DTEND;TZID=America/New_York:20231113T141500
DTSTAMP:20260406T120221
CREATED:20231031T004752Z
LAST-MODIFIED:20231031T004752Z
UID:81188-1699875000-1699884900@katzjcc.org
SUMMARY:Swim Team Practice
DESCRIPTION:Katz JCC Sharks Swim Team practices every Monday\, Tuesday\, Wednesday\, Thursday\, and Sunday.
URL:https://katzjcc.org/event/swim-team-practice-22/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231113T130000
DTEND;TZID=America/New_York:20231113T140000
DTSTAMP:20260406T120221
CREATED:20231101T222106Z
LAST-MODIFIED:20231101T222106Z
UID:81357-1699880400-1699884000@katzjcc.org
SUMMARY:Xtreme Mashup
DESCRIPTION:A total body workout to strengthen\, tone and burn calories.
URL:https://katzjcc.org/event/xtreme-mashup-48/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231113T131500
DTEND;TZID=America/New_York:20231113T134500
DTSTAMP:20260406T120221
CREATED:20231101T222118Z
LAST-MODIFIED:20231101T222118Z
UID:81358-1699881300-1699883100@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-144/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231113T131500
DTEND;TZID=America/New_York:20231113T140000
DTSTAMP:20260406T120221
CREATED:20231101T222119Z
LAST-MODIFIED:20231101T222119Z
UID:81359-1699881300-1699884000@katzjcc.org
SUMMARY:Barre Above
DESCRIPTION:Full body fusion workout with influences from ballet\, yoga\, Pilates and more. Use a variety of equipment to focus on large and small movements that challenge your muscular endurance\, balance\, core strength and postural alignment with low to no impact.
URL:https://katzjcc.org/event/barre-above-49/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231113T131500
DTEND;TZID=America/New_York:20231113T141500
DTSTAMP:20260406T120221
CREATED:20231110T004807Z
LAST-MODIFIED:20231110T004807Z
UID:81742-1699881300-1699884900@katzjcc.org
SUMMARY:Rock Steady Boxing (Level 1/2) with Chrissy
DESCRIPTION:This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training\, members condition for agility\, speed\, endurance\, coordination\, and strength. RSB has also been shown to improve confidence\, quality of life and energy levels.
URL:https://katzjcc.org/event/rock-steady-boxing-level-1-2-with-chrissy-22/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231113T141500
DTEND;TZID=America/New_York:20231113T150000
DTSTAMP:20260406T120221
CREATED:20231101T222119Z
LAST-MODIFIED:20231101T222119Z
UID:81360-1699884900-1699887600@katzjcc.org
SUMMARY:Gentle Vinyasa
DESCRIPTION:Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds in postures and healing intentions are features of this practice that may use blocks\, straps and bolsters.
URL:https://katzjcc.org/event/gentle-vinyasa-19/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231113T141500
DTEND;TZID=America/New_York:20231113T150000
DTSTAMP:20260406T120221
CREATED:20231101T222120Z
LAST-MODIFIED:20231101T222120Z
UID:81361-1699884900-1699887600@katzjcc.org
SUMMARY:Zumba
DESCRIPTION:A combination of high energy fitness moves and Latin style dance to Latin music.
URL:https://katzjcc.org/event/zumba-66/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231114T004500
DTEND;TZID=America/New_York:20231114T013000
DTSTAMP:20260406T120221
CREATED:20231101T222850Z
LAST-MODIFIED:20231101T222850Z
UID:81410-1699922700-1699925400@katzjcc.org
SUMMARY:Les Mills Core
DESCRIPTION:Build strength\, stability and endurance in the muscles that support your core\, improve balance\, assist injury prevention\, and become better at everything you do.
URL:https://katzjcc.org/event/les-mills-core-2/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231114T021500
DTEND;TZID=America/New_York:20231114T031500
DTSTAMP:20260406T120221
CREATED:20231101T222850Z
LAST-MODIFIED:20231101T222850Z
UID:81411-1699928100-1699931700@katzjcc.org
SUMMARY:Zen Flow Yoga
DESCRIPTION:Awaken\, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
URL:https://katzjcc.org/event/zen-flow-yoga-43/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231114T030000
DTEND;TZID=America/New_York:20231114T035000
DTSTAMP:20260406T120221
CREATED:20231031T001932Z
LAST-MODIFIED:20231031T001932Z
UID:81124-1699930800-1699933800@katzjcc.org
SUMMARY:Aqua Mixx
DESCRIPTION:This class consists of Cardio drills mixed with strength training moves.
URL:https://katzjcc.org/event/aqua-mixx-44/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231114T031500
DTEND;TZID=America/New_York:20231114T040000
DTSTAMP:20260406T120221
CREATED:20231101T223049Z
LAST-MODIFIED:20231101T223049Z
UID:81412-1699931700-1699934400@katzjcc.org
SUMMARY:Sculpt & Tone
DESCRIPTION:An overall full body workout utilizing weights\, bands\, balls and more to strengthen and tone. All level workout.
URL:https://katzjcc.org/event/sculpt-tone-36/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231114T040000
DTEND;TZID=America/New_York:20231114T045000
DTSTAMP:20260406T120221
CREATED:20231031T002030Z
LAST-MODIFIED:20231031T002030Z
UID:81125-1699934400-1699937400@katzjcc.org
SUMMARY:Aqua Mixx
DESCRIPTION:This class consists of Cardio drills mixed with strength training moves.
URL:https://katzjcc.org/event/aqua-mixx-45/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231114T041500
DTEND;TZID=America/New_York:20231114T050000
DTSTAMP:20260406T120221
CREATED:20231101T223050Z
LAST-MODIFIED:20231101T223050Z
UID:81413-1699935300-1699938000@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-151/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231114T041500
DTEND;TZID=America/New_York:20231114T050000
DTSTAMP:20260406T120221
CREATED:20231110T004906Z
LAST-MODIFIED:20231110T004906Z
UID:81743-1699935300-1699938000@katzjcc.org
SUMMARY:Martial Arts with Chrissy
DESCRIPTION:This non-contact martial art class focuses on improving movement\, balance\, coordination\, memory and confidence.
URL:https://katzjcc.org/event/martial-arts-with-chrissy-21/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231114T043000
DTEND;TZID=America/New_York:20231114T053000
DTSTAMP:20260406T120221
CREATED:20231101T223050Z
LAST-MODIFIED:20231101T223050Z
UID:81414-1699936200-1699939800@katzjcc.org
SUMMARY:Tai Chi
DESCRIPTION:Reduce stress\, improve balance\, blood pressure and bone density.
URL:https://katzjcc.org/event/tai-chi-67/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231114T043000
DTEND;TZID=America/New_York:20231114T053000
DTSTAMP:20260406T120221
CREATED:20231101T223051Z
LAST-MODIFIED:20231101T223051Z
UID:81415-1699936200-1699939800@katzjcc.org
SUMMARY:Barre Above
DESCRIPTION:Total body workout that will help build a strong core\, tone muscles\, improve flexibility and mental focus. 
URL:https://katzjcc.org/event/barre-above-53/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
END:VCALENDAR