BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Katz JCC - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://katzjcc.org
X-WR-CALDESC:Events for Katz JCC
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
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TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
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TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
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TZOFFSETTO:-0500
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DTSTART:20231105T060000
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TZOFFSETTO:-0400
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DTSTART:20240310T070000
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
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DTSTART:20241103T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231228T030000
DTEND;TZID=America/New_York:20231228T035000
DTSTAMP:20260409T102318
CREATED:20231208T002848Z
LAST-MODIFIED:20231208T002848Z
UID:82524-1703732400-1703735400@katzjcc.org
SUMMARY:Aqua Mixx
DESCRIPTION:This class consists of Cardio drills mixed with strength training moves.
URL:https://katzjcc.org/event/aqua-mixx-66/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231228T033000
DTEND;TZID=America/New_York:20231228T041500
DTSTAMP:20260409T102318
CREATED:20231204T231359Z
LAST-MODIFIED:20231204T231359Z
UID:82171-1703734200-1703736900@katzjcc.org
SUMMARY:Sculpt & Tone
DESCRIPTION:An overall full body workout utilizing weights\, bands\, balls and more to strengthen and tone. All level workout.
URL:https://katzjcc.org/event/sculpt-tone-60/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231228T040000
DTEND;TZID=America/New_York:20231228T044500
DTSTAMP:20260409T102318
CREATED:20231204T231359Z
LAST-MODIFIED:20231204T231359Z
UID:82172-1703736000-1703738700@katzjcc.org
SUMMARY:Mindful Movement Yoga
DESCRIPTION:
URL:https://katzjcc.org/event/mindful-movement-yoga-9/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231228T040000
DTEND;TZID=America/New_York:20231228T045000
DTSTAMP:20260409T102318
CREATED:20231208T002848Z
LAST-MODIFIED:20231208T002848Z
UID:82525-1703736000-1703739000@katzjcc.org
SUMMARY:Aqua Sculpt
DESCRIPTION:A non-stop\, full-body water workout. Sculpt muscle while improving cardiovascular and muscular endurance with a program that is gentle on the joints
URL:https://katzjcc.org/event/aqua-sculpt-40/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231228T040000
DTEND;TZID=America/New_York:20231228T133000
DTSTAMP:20260409T102318
CREATED:20230920T200453Z
LAST-MODIFIED:20230920T200453Z
UID:80244-1703736000-1703770200@katzjcc.org
SUMMARY:Lifeguard / First Aid / CPR / AED - BL Certification Day 2
DESCRIPTION:The American Red Cross Lifeguarding course is intended for those interested in becoming a Lifeguard in a typical pool environment
URL:https://katzjcc.org/event/lifeguard-first-aid-cpr-aed-bl-certification-day-2-16/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231228T050000
DTEND;TZID=America/New_York:20231228T054500
DTSTAMP:20260409T102318
CREATED:20231204T231400Z
LAST-MODIFIED:20231204T231400Z
UID:82173-1703739600-1703742300@katzjcc.org
SUMMARY:Be Fit Combo
DESCRIPTION:This heart-healthy aerobic class will energize your active lifestyle using low-impact movements that focus on building upper body and core strength plus cardio endurance.
URL:https://katzjcc.org/event/be-fit-combo-36/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231228T050000
DTEND;TZID=America/New_York:20231228T054500
DTSTAMP:20260409T102318
CREATED:20231204T231401Z
LAST-MODIFIED:20231204T231401Z
UID:82174-1703739600-1703742300@katzjcc.org
SUMMARY:Zumba
DESCRIPTION:A combination of high energy fitness moves and Latin style dance to Latin music.
URL:https://katzjcc.org/event/zumba-109/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231228T050000
DTEND;TZID=America/New_York:20231228T055000
DTSTAMP:20260409T102318
CREATED:20231208T002849Z
LAST-MODIFIED:20231208T002849Z
UID:82526-1703739600-1703742600@katzjcc.org
SUMMARY:"Be Fit" Aqua
DESCRIPTION:Low to non-impact aerobic workout with toning\, strength\, and balance segments utilizing buoyancy belts and noodles.
URL:https://katzjcc.org/event/be-fit-aqua-42/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231228T060000
DTEND;TZID=America/New_York:20231228T070000
DTSTAMP:20260409T102318
CREATED:20231204T231401Z
LAST-MODIFIED:20231204T231401Z
UID:82175-1703743200-1703746800@katzjcc.org
SUMMARY:Gentle Yoga
DESCRIPTION:Enjoy a slow\, relaxing vinyasa flow.
URL:https://katzjcc.org/event/gentle-yoga-95/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231228T060000
DTEND;TZID=America/New_York:20231228T070000
DTSTAMP:20260409T102318
CREATED:20231204T231559Z
LAST-MODIFIED:20231204T231559Z
UID:82176-1703743200-1703746800@katzjcc.org
SUMMARY:Total Body Conditioning
DESCRIPTION:A total body workout incorporating strength\, cardio and core utilizing various pieces of equipment.
URL:https://katzjcc.org/event/total-body-conditioning-16/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231228T060000
DTEND;TZID=America/New_York:20231228T070000
DTSTAMP:20260409T102318
CREATED:20231207T232537Z
LAST-MODIFIED:20231207T232537Z
UID:82391-1703743200-1703746800@katzjcc.org
SUMMARY:Vacation Days Swim
DESCRIPTION:
URL:https://katzjcc.org/event/vacation-days-swim-7/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231228T071500
DTEND;TZID=America/New_York:20231228T081500
DTSTAMP:20260409T102318
CREATED:20231204T231559Z
LAST-MODIFIED:20231204T231559Z
UID:82177-1703747700-1703751300@katzjcc.org
SUMMARY:Tai Chi
DESCRIPTION:Reduce stress\, improve balance\, blood pressure and bone density.
URL:https://katzjcc.org/event/tai-chi-101/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231228T080000
DTEND;TZID=America/New_York:20231228T090000
DTSTAMP:20260409T102318
CREATED:20231204T231600Z
LAST-MODIFIED:20231204T231600Z
UID:82178-1703750400-1703754000@katzjcc.org
SUMMARY:Strength & Balance
DESCRIPTION:Warmup followed by strength utilizing both weights and exercise bands. Balance practice both stationery and walking ending with stretch.
URL:https://katzjcc.org/event/strength-balance-36/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231228T110000
DTEND;TZID=America/New_York:20231228T114500
DTSTAMP:20260409T102318
CREATED:20231207T232538Z
LAST-MODIFIED:20231207T232538Z
UID:82392-1703761200-1703763900@katzjcc.org
SUMMARY:J4Kids Swimming
DESCRIPTION:Indoor Teaching Pool will be closed for J4Kids Swimming.
URL:https://katzjcc.org/event/j4kids-swimming-12/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231228T114500
DTEND;TZID=America/New_York:20231228T123000
DTSTAMP:20260409T102318
CREATED:20231204T231600Z
LAST-MODIFIED:20231204T231600Z
UID:82179-1703763900-1703766600@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-229/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231228T120000
DTEND;TZID=America/New_York:20231228T130000
DTSTAMP:20260409T102318
CREATED:20231207T233312Z
LAST-MODIFIED:20231207T233312Z
UID:82421-1703764800-1703768400@katzjcc.org
SUMMARY:Strong(Her) with Christine
DESCRIPTION:This is a hands-on program that combines education and practical application of a variety of weight-based training modalities.
URL:https://katzjcc.org/event/strongher-with-christine-11/
CATEGORIES:Adult,ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231228T130000
DTEND;TZID=America/New_York:20231228T133000
DTSTAMP:20260409T102318
CREATED:20231204T231759Z
LAST-MODIFIED:20231204T231759Z
UID:82181-1703768400-1703770200@katzjcc.org
SUMMARY:Les Mills Core
DESCRIPTION:Build strength\, stability and endurance in the muscles that support your core\, improve balance\, assist injury prevention\, and become better at everything you do.
URL:https://katzjcc.org/event/les-mills-core-20/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231228T130000
DTEND;TZID=America/New_York:20231228T140000
DTSTAMP:20260409T102318
CREATED:20231204T231601Z
LAST-MODIFIED:20231204T231601Z
UID:82180-1703768400-1703772000@katzjcc.org
SUMMARY:Vinyasa Flow Yoga
DESCRIPTION:Awaken\, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
URL:https://katzjcc.org/event/vinyasa-flow-yoga-16/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231228T141500
DTEND;TZID=America/New_York:20231228T150000
DTSTAMP:20260409T102318
CREATED:20231204T231759Z
LAST-MODIFIED:20231204T231759Z
UID:82182-1703772900-1703775600@katzjcc.org
SUMMARY:Zumba
DESCRIPTION:A combination of high energy fitness moves and Latin style dance to Latin music.
URL:https://katzjcc.org/event/zumba-110/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231229T003000
DTEND;TZID=America/New_York:20231229T011500
DTSTAMP:20260409T102318
CREATED:20231204T233109Z
LAST-MODIFIED:20231204T233109Z
UID:82222-1703809800-1703812500@katzjcc.org
SUMMARY:Xtreme Mashup
DESCRIPTION:Fast-paced interval training focusing on high-intensity cardio\, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment and body weight.
URL:https://katzjcc.org/event/xtreme-mashup-90/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231229T013000
DTEND;TZID=America/New_York:20231229T020000
DTSTAMP:20260409T102318
CREATED:20231204T233110Z
LAST-MODIFIED:20231204T233110Z
UID:82223-1703813400-1703815200@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-238/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231229T030000
DTEND;TZID=America/New_York:20231229T034500
DTSTAMP:20260409T102318
CREATED:20231204T233110Z
LAST-MODIFIED:20231204T233110Z
UID:82224-1703818800-1703821500@katzjcc.org
SUMMARY:Gentle Flow Yoga
DESCRIPTION:Enjoy a slow\, relaxing vinyasa flow.
URL:https://katzjcc.org/event/gentle-flow-yoga-10/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231229T030000
DTEND;TZID=America/New_York:20231229T034500
DTSTAMP:20260409T102318
CREATED:20231208T003452Z
LAST-MODIFIED:20231208T003452Z
UID:82539-1703818800-1703821500@katzjcc.org
SUMMARY:Aqua Yoga
DESCRIPTION:Experience poses and postures in this all-level yoga class while being buoyant in the water.
URL:https://katzjcc.org/event/aqua-yoga-55/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231229T033000
DTEND;TZID=America/New_York:20231229T040000
DTSTAMP:20260409T102318
CREATED:20231204T233111Z
LAST-MODIFIED:20231204T233111Z
UID:82225-1703820600-1703822400@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-239/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231229T040000
DTEND;TZID=America/New_York:20231229T044500
DTSTAMP:20260409T102318
CREATED:20231208T003651Z
LAST-MODIFIED:20231208T003651Z
UID:82540-1703822400-1703825100@katzjcc.org
SUMMARY:Aqua Yoga
DESCRIPTION:Experience poses and postures in this all-level yoga class while being buoyant in the water.
URL:https://katzjcc.org/event/aqua-yoga-56/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231229T040000
DTEND;TZID=America/New_York:20231229T133000
DTSTAMP:20260409T102318
CREATED:20230920T200454Z
LAST-MODIFIED:20230920T200454Z
UID:80245-1703822400-1703856600@katzjcc.org
SUMMARY:Lifeguard / First Aid / CPR / AED - BL Certification Day 3
DESCRIPTION:The American Red Cross Lifeguarding course is intended for those interested in becoming a Lifeguard in a typical pool environment
URL:https://katzjcc.org/event/lifeguard-first-aid-cpr-aed-bl-certification-day-3-16/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231229T043000
DTEND;TZID=America/New_York:20231229T051500
DTSTAMP:20260409T102318
CREATED:20231204T233209Z
LAST-MODIFIED:20231204T233209Z
UID:82227-1703824200-1703826900@katzjcc.org
SUMMARY:Body Pump
DESCRIPTION:Les Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions for each muscle group!
URL:https://katzjcc.org/event/body-pump-91/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231229T043000
DTEND;TZID=America/New_York:20231229T053000
DTSTAMP:20260409T102318
CREATED:20231204T233111Z
LAST-MODIFIED:20231204T233111Z
UID:82226-1703824200-1703827800@katzjcc.org
SUMMARY:Zen Fit Bootcamp
DESCRIPTION:This class integrates cardio\, light weights and core focus with vinyasa yoga.
URL:https://katzjcc.org/event/zen-fit-bootcamp-18/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231229T044500
DTEND;TZID=America/New_York:20231229T054500
DTSTAMP:20260409T102318
CREATED:20231204T233209Z
LAST-MODIFIED:20231204T233209Z
UID:82228-1703825100-1703828700@katzjcc.org
SUMMARY:Gentle Alignment Yoga
DESCRIPTION:Recharge your mind-body connection with healing intentions and longer holds in postures.
URL:https://katzjcc.org/event/gentle-alignment-yoga-17/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231229T050000
DTEND;TZID=America/New_York:20231229T055500
DTSTAMP:20260409T102318
CREATED:20231208T003651Z
LAST-MODIFIED:20231208T003651Z
UID:82541-1703826000-1703829300@katzjcc.org
SUMMARY:Aqua Jam
DESCRIPTION:A high-intensity water workout that includes strong cardio and full-body training with resistance equipment. All levels are welcome.
URL:https://katzjcc.org/event/aqua-jam-64/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
END:VCALENDAR