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METHOD:PUBLISH
X-WR-CALNAME:Katz JCC
X-ORIGINAL-URL:https://katzjcc.org
X-WR-CALDESC:Events for Katz JCC
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
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TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
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TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
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TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
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TZOFFSETFROM:-0500
TZOFFSETTO:-0400
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DTSTART:20250309T070000
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TZOFFSETFROM:-0400
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DTSTART:20251102T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240306T120000
DTEND;TZID=America/New_York:20240306T144500
DTSTAMP:20260624T123232
CREATED:20231227T192213Z
LAST-MODIFIED:20231227T192213Z
UID:82881-1709726400-1709736300@katzjcc.org
SUMMARY:Katz JCC Sharks Swim Team Practice
DESCRIPTION:Katz JCC Sharks Swim Team practices every Monday\, Tuesday\, Wednesday\, Thursday\, and Sunday.
URL:https://katzjcc.org/event/katz-jcc-sharks-swim-team-practice-45/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240306T130000
DTEND;TZID=America/New_York:20240306T134500
DTSTAMP:20260624T123232
CREATED:20240223T203544Z
LAST-MODIFIED:20240223T203544Z
UID:84376-1709730000-1709732700@katzjcc.org
SUMMARY:Cardio Kickbox
DESCRIPTION:Combination for cardio and kickboxing moves to burn calories and sculpt using light weights for a total body workout.
URL:https://katzjcc.org/event/cardio-kickbox-29/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240306T131500
DTEND;TZID=America/New_York:20240306T140000
DTSTAMP:20260624T123232
CREATED:20240223T203544Z
LAST-MODIFIED:20240223T203544Z
UID:84377-1709730900-1709733600@katzjcc.org
SUMMARY:Barre Above
DESCRIPTION:Total body workout that will help build a strong core\, tone muscles\, improve flexibility and mental focus.
URL:https://katzjcc.org/event/barre-above-119/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240306T133000
DTEND;TZID=America/New_York:20240306T141500
DTSTAMP:20260624T123232
CREATED:20240223T203545Z
LAST-MODIFIED:20240223T203545Z
UID:84378-1709731800-1709734500@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-350/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240306T143000
DTEND;TZID=America/New_York:20240306T153000
DTSTAMP:20260624T123232
CREATED:20240223T203545Z
LAST-MODIFIED:20240223T203545Z
UID:84379-1709735400-1709739000@katzjcc.org
SUMMARY:Warrior Rhythm
DESCRIPTION:Fitness-focused with yoga undertones\, WARRIOR Rhythm™ increases strength\, flexibility\, and balance. It’s yoga + weights + HIIT + mindfulness rolled into one insanely rhythmic experience! Grab a yoga mat\, and weights and get ready for unconventional yoga flows and unforgettable playlists designed to unleash your inner wild thing!
URL:https://katzjcc.org/event/warrior-rhythm-18/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240307T030000
DTEND;TZID=America/New_York:20240307T035000
DTSTAMP:20260624T123232
CREATED:20231222T024157Z
LAST-MODIFIED:20231222T024157Z
UID:82741-1709780400-1709783400@katzjcc.org
SUMMARY:Aqua Mixx
DESCRIPTION:This class consists of Cardio drills mixed with strength training moves.
URL:https://katzjcc.org/event/aqua-mixx-102/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240307T040000
DTEND;TZID=America/New_York:20240307T045000
DTSTAMP:20260624T123232
CREATED:20231222T024212Z
LAST-MODIFIED:20231222T024212Z
UID:82742-1709784000-1709787000@katzjcc.org
SUMMARY:Aqua Sculpt
DESCRIPTION:A non-stop\, full-body water workout. Sculpt muscle while improving cardiovascular and muscular endurance with a program that is gentle on the joints
URL:https://katzjcc.org/event/aqua-sculpt-62/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240307T043000
DTEND;TZID=America/New_York:20240307T070000
DTSTAMP:20260624T123232
CREATED:20231228T002833Z
LAST-MODIFIED:20231228T002833Z
UID:83064-1709785800-1709794800@katzjcc.org
SUMMARY:ECC Swim Lessons
DESCRIPTION:Indoor Teaching Pool will be closed for Early Childhood Swim Lessons.
URL:https://katzjcc.org/event/ecc-swim-lessons-15/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240307T050000
DTEND;TZID=America/New_York:20240307T055000
DTSTAMP:20260624T123232
CREATED:20231222T024213Z
LAST-MODIFIED:20231222T024213Z
UID:82743-1709787600-1709790600@katzjcc.org
SUMMARY:"Be Fit" Aqua
DESCRIPTION:Low to non-impact aerobic workout with toning\, strength\, and balance segments utilizing buoyancy belts and noodles.
URL:https://katzjcc.org/event/be-fit-aqua-65/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240307T110000
DTEND;TZID=America/New_York:20240307T113500
DTSTAMP:20260624T123232
CREATED:20240201T195709Z
LAST-MODIFIED:20240201T195709Z
UID:83977-1709809200-1709811300@katzjcc.org
SUMMARY:Zumba Mini Movers (Ages 3-5)
DESCRIPTION:Kids Zumba class where fitness meets fun! With upbeat music and easy to follow choreography and a whole lot of fun.
URL:https://katzjcc.org/event/zumba-mini-movers-ages-3-5-4/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Kids
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240307T110000
DTEND;TZID=America/New_York:20240307T114500
DTSTAMP:20260624T123232
CREATED:20231228T002834Z
LAST-MODIFIED:20231228T002834Z
UID:83065-1709809200-1709811900@katzjcc.org
SUMMARY:J4Kids Swimming
DESCRIPTION:Indoor Teaching Pool will be closed for J4Kids Swimming.
URL:https://katzjcc.org/event/j4kids-swimming-22/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240307T113000
DTEND;TZID=America/New_York:20240307T141500
DTSTAMP:20260624T123232
CREATED:20231227T193218Z
LAST-MODIFIED:20231227T193218Z
UID:82903-1709811000-1709820900@katzjcc.org
SUMMARY:Katz JCC Sharks Swim Team Practice
DESCRIPTION:Katz JCC Sharks Swim Team practices every Monday\, Tuesday\, Wednesday\, Thursday\, and Sunday.
URL:https://katzjcc.org/event/katz-jcc-sharks-swim-team-practice-56/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240307T114500
DTEND;TZID=America/New_York:20240307T124500
DTSTAMP:20260624T123232
CREATED:20231228T002834Z
LAST-MODIFIED:20231228T002834Z
UID:83066-1709811900-1709815500@katzjcc.org
SUMMARY:Aqua Buddies Swim Program
DESCRIPTION:Indoor Teaching Pool will be closed for Aqua Buddies Inclusion programming.
URL:https://katzjcc.org/event/aqua-buddies-swim-program-40/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240307T115000
DTEND;TZID=America/New_York:20240307T123500
DTSTAMP:20260624T123232
CREATED:20240201T195808Z
LAST-MODIFIED:20240201T195808Z
UID:83978-1709812200-1709814900@katzjcc.org
SUMMARY:Zumba Jr. Jam (Ages 6-9)
DESCRIPTION:Kids Zumba class where fitness meets fun! With upbeat music and easy to follow choreography and a whole lot of fun.
URL:https://katzjcc.org/event/zumba-jr-jam-ages-6-9-4/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Kids
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240308T030000
DTEND;TZID=America/New_York:20240308T034500
DTSTAMP:20260624T123232
CREATED:20231226T202528Z
LAST-MODIFIED:20231226T202528Z
UID:82783-1709866800-1709869500@katzjcc.org
SUMMARY:Aqua Yoga
DESCRIPTION:Experience poses and postures in this all-level yoga class while being buoyant in the water.
URL:https://katzjcc.org/event/aqua-yoga-87/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240308T040000
DTEND;TZID=America/New_York:20240308T044500
DTSTAMP:20260624T123232
CREATED:20231226T202529Z
LAST-MODIFIED:20231226T202529Z
UID:82784-1709870400-1709873100@katzjcc.org
SUMMARY:Aqua Yoga
DESCRIPTION:Experience poses and postures in this all-level yoga class while being buoyant in the water.
URL:https://katzjcc.org/event/aqua-yoga-88/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240308T050000
DTEND;TZID=America/New_York:20240308T060000
DTSTAMP:20260624T123232
CREATED:20231226T202529Z
LAST-MODIFIED:20231226T202529Z
UID:82785-1709874000-1709877600@katzjcc.org
SUMMARY:Aqua Jam
DESCRIPTION:A high-intensity water workout that includes strong cardio and full-body training with resistance equipment. All levels are welcome.
URL:https://katzjcc.org/event/aqua-jam-99/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240308T053000
DTEND;TZID=America/New_York:20240308T061500
DTSTAMP:20260624T123232
CREATED:20231227T231810Z
LAST-MODIFIED:20231227T231810Z
UID:83029-1709875800-1709878500@katzjcc.org
SUMMARY:Intro to Stand Tall - Winter 2
DESCRIPTION:An introduction to posture and balance improvement through exercises focusing on core and leg strength.
URL:https://katzjcc.org/event/intro-to-stand-tall-winter-2-3/
LOCATION:JFlow Studio
CATEGORIES:Adult,ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240308T063000
DTEND;TZID=America/New_York:20240308T071500
DTSTAMP:20260624T123232
CREATED:20231227T231811Z
LAST-MODIFIED:20231227T231811Z
UID:83030-1709879400-1709882100@katzjcc.org
SUMMARY:Let's Dance - Winter 2
DESCRIPTION:Come join Patty Palese for 45 minutes of dancing and fun to music from the 50’s to the 70’s with choreography made simple\, easy to learn\, and fun to perform in class!
URL:https://katzjcc.org/event/lets-dance-winter-2-7/
LOCATION:JFlow Studio
CATEGORIES:Adult,ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240308T083000
DTEND;TZID=America/New_York:20240308T091500
DTSTAMP:20260624T123232
CREATED:20231227T231811Z
LAST-MODIFIED:20231227T231811Z
UID:83031-1709886600-1709889300@katzjcc.org
SUMMARY:Line Dance (Fridays) Winter
DESCRIPTION:It is a choreographed program that provides a well-rounded exercise experience while having fun with a group.
URL:https://katzjcc.org/event/line-dance-fridays-winter-5/
LOCATION:J360 Studio
CATEGORIES:Adult,ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240308T110000
DTEND;TZID=America/New_York:20240308T140000
DTSTAMP:20260624T123232
CREATED:20231227T194023Z
LAST-MODIFIED:20231227T194023Z
UID:82923-1709895600-1709906400@katzjcc.org
SUMMARY:JSplash Swim Lessons - Winter Session 3 - Fridays
DESCRIPTION:JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
URL:https://katzjcc.org/event/jsplash-swim-lessons-winter-session-3-fridays-10/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240309T040000
DTEND;TZID=America/New_York:20240309T133000
DTSTAMP:20260624T123232
CREATED:20231228T003615Z
LAST-MODIFIED:20231228T003615Z
UID:83098-1709956800-1709991000@katzjcc.org
SUMMARY:Lifeguard / First Aid / CPR / AED - BL Certification Day 1
DESCRIPTION:The American Red Cross Lifeguarding course is intended for those interested in becoming a Lifeguard in a typical pool environment
URL:https://katzjcc.org/event/lifeguard-first-aid-cpr-aed-bl-certification-day-1-22/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240310T050000
DTEND;TZID=America/New_York:20240310T080000
DTSTAMP:20260624T123232
CREATED:20231227T195026Z
LAST-MODIFIED:20231227T195026Z
UID:82942-1710046800-1710057600@katzjcc.org
SUMMARY:JSplash Swim Lessons - Winter Session 3 - Sundays
DESCRIPTION:JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
URL:https://katzjcc.org/event/jsplash-swim-lessons-winter-session-3-sundays-6/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240310T070000
DTEND;TZID=America/New_York:20240310T143000
DTSTAMP:20260624T123232
CREATED:20231228T003616Z
LAST-MODIFIED:20231228T003616Z
UID:83099-1710054000-1710081000@katzjcc.org
SUMMARY:Lifeguard / First Aid / CPR / AED - BL Certification Day 2
DESCRIPTION:The American Red Cross Lifeguarding course is intended for those interested in becoming a Lifeguard in a typical pool environment
URL:https://katzjcc.org/event/lifeguard-first-aid-cpr-aed-bl-certification-day-2-22/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240310T111500
DTEND;TZID=America/New_York:20240310T144500
DTSTAMP:20260624T123232
CREATED:20231227T195027Z
LAST-MODIFIED:20231227T195027Z
UID:82943-1710069300-1710081900@katzjcc.org
SUMMARY:Katz JCC Sharks Swim Team Practice
DESCRIPTION:Katz JCC Sharks Swim Team practices every Monday\, Tuesday\, Wednesday\, Thursday\, and Sunday.
URL:https://katzjcc.org/event/katz-jcc-sharks-swim-team-practice-65/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240311T014500
DTEND;TZID=America/New_York:20240311T023000
DTSTAMP:20260624T123232
CREATED:20240223T194508Z
LAST-MODIFIED:20240223T194508Z
UID:84237-1710121500-1710124200@katzjcc.org
SUMMARY:Vinyasa Yoga
DESCRIPTION:Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds in postures and healing intentions are features of this practice that may use blocks\, straps and bolsters.
URL:https://katzjcc.org/event/vinyasa-yoga-26/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240311T040000
DTEND;TZID=America/New_York:20240311T044500
DTSTAMP:20260624T123232
CREATED:20240223T194509Z
LAST-MODIFIED:20240223T194509Z
UID:84238-1710129600-1710132300@katzjcc.org
SUMMARY:Gentle Yoga
DESCRIPTION:Enjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone looking for a relaxing practice.
URL:https://katzjcc.org/event/gentle-yoga-135/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240311T040000
DTEND;TZID=America/New_York:20240311T045000
DTSTAMP:20260624T123232
CREATED:20231221T222820Z
LAST-MODIFIED:20231221T222820Z
UID:82610-1710129600-1710132600@katzjcc.org
SUMMARY:Aqua Sculpt
DESCRIPTION:A non-stop\, full-body water workout. Sculpt muscle while improving cardiovascular and muscular endurance with a program that is gentle on the joints
URL:https://katzjcc.org/event/aqua-sculpt-50/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240311T041500
DTEND;TZID=America/New_York:20240311T050000
DTSTAMP:20260624T123232
CREATED:20240223T194707Z
LAST-MODIFIED:20240223T194707Z
UID:84239-1710130500-1710133200@katzjcc.org
SUMMARY:Body Pump
DESCRIPTION:Les Mills’ original barbell class supplies a full body workout\, choreographed to great music. Use light plates and high repetitions to train each muscle group in this fat burning weight training class.
URL:https://katzjcc.org/event/body-pump-131/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240311T050000
DTEND;TZID=America/New_York:20240311T054500
DTSTAMP:20260624T123232
CREATED:20231221T222820Z
LAST-MODIFIED:20231221T222820Z
UID:82611-1710133200-1710135900@katzjcc.org
SUMMARY:Aqua Yoga
DESCRIPTION:Experience poses and postures in this all-level yoga class while being buoyant in the water.
URL:https://katzjcc.org/event/aqua-yoga-66/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
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