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X-WR-CALNAME:Katz JCC
X-ORIGINAL-URL:https://katzjcc.org
X-WR-CALDESC:Events for Katz JCC
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251203T140000
DTEND;TZID=America/New_York:20251203T150000
DTSTAMP:20260417T061900
CREATED:20251125T174813Z
LAST-MODIFIED:20251125T174813Z
UID:96392-1764770400-1764774000@katzjcc.org
SUMMARY:Advanced Tai Chi
DESCRIPTION:Move through a series of standing postures to reduce stress while improving balance\, blood pressure and bone density
URL:https://katzjcc.org/event/advanced-tai-chi-99/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251203T181500
DTEND;TZID=America/New_York:20251203T190000
DTSTAMP:20260417T061900
CREATED:20251125T174814Z
LAST-MODIFIED:20251125T174814Z
UID:96393-1764785700-1764788400@katzjcc.org
SUMMARY:Barre Above
DESCRIPTION:Total body workout that will help build a strong core\, tone muscles\, improve flexibility and mental focus.
URL:https://katzjcc.org/event/barre-above-463/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251203T181500
DTEND;TZID=America/New_York:20251203T190000
DTSTAMP:20260417T061900
CREATED:20251125T174815Z
LAST-MODIFIED:20251125T174815Z
UID:96394-1764785700-1764788400@katzjcc.org
SUMMARY:BOLLYX
DESCRIPTION:
URL:https://katzjcc.org/event/bollyx-14/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251203T191500
DTEND;TZID=America/New_York:20251203T201500
DTSTAMP:20260417T061900
CREATED:20251125T174816Z
LAST-MODIFIED:20251125T174816Z
UID:96395-1764789300-1764792900@katzjcc.org
SUMMARY:Slow Flow Yoga
DESCRIPTION:All level vinyasa style yoga\, slightly slowed down to focus on stretches and mind\, body and spirit.
URL:https://katzjcc.org/event/slow-flow-yoga-279/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251203T191500
DTEND;TZID=America/New_York:20251203T201500
DTSTAMP:20260417T061900
CREATED:20251125T175012Z
LAST-MODIFIED:20251125T175012Z
UID:96396-1764789300-1764792900@katzjcc.org
SUMMARY:Warrior Rhythm
DESCRIPTION:Fitness-focused with yoga undertones\, WARRIOR Rhythm™ increases strength\, flexibility\, and balance. It’s yoga + weights + HIIT + mindfulness rolled into one insanely rhythmic experience! Grab a yoga mat\, and weights and get ready for unconventional yoga flows and unforgettable playlists designed to unleash your inner wild thing!
URL:https://katzjcc.org/event/warrior-rhythm-80/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T053000
DTEND;TZID=America/New_York:20251204T061500
DTSTAMP:20260417T061900
CREATED:20251125T180007Z
LAST-MODIFIED:20251125T180007Z
UID:96446-1764826200-1764828900@katzjcc.org
SUMMARY:Strength and HIIT
DESCRIPTION:Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class is designed to challenge your body in new ways\, combining the muscle-building benefits of strength training with the calorie-burning intensity of HIIT for a total body workout that will leave you feeling stronger and more energized.
URL:https://katzjcc.org/event/strength-and-hiit-29/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T063000
DTEND;TZID=America/New_York:20251204T070000
DTSTAMP:20260417T061900
CREATED:20251125T180008Z
LAST-MODIFIED:20251125T180008Z
UID:96447-1764829800-1764831600@katzjcc.org
SUMMARY:Express Cycling
DESCRIPTION:
URL:https://katzjcc.org/event/express-cycling-286/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T080000
DTEND;TZID=America/New_York:20251204T083000
DTSTAMP:20260417T061900
CREATED:20251125T180009Z
LAST-MODIFIED:20251125T180009Z
UID:96448-1764835200-1764837000@katzjcc.org
SUMMARY:Core and More
DESCRIPTION:This class is a high energy workout designed to strengthen your midsection while targeting your entire body. This class combines core focused exercises with functional strength\, blanance\, and endurance training for a well-rounded w
URL:https://katzjcc.org/event/core-and-more-6/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T083000
DTEND;TZID=America/New_York:20251204T091500
DTSTAMP:20260417T061900
CREATED:20251125T180010Z
LAST-MODIFIED:20251125T180010Z
UID:96449-1764837000-1764839700@katzjcc.org
SUMMARY:Sculpt & Tone
DESCRIPTION:An overall full body workout utilizing weights\, bands\, balls and more to strengthen and tone. All level workout.
URL:https://katzjcc.org/event/sculpt-tone-303/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T090000
DTEND;TZID=America/New_York:20251204T094500
DTSTAMP:20260417T061900
CREATED:20251125T180011Z
LAST-MODIFIED:20251125T180011Z
UID:96450-1764838800-1764841500@katzjcc.org
SUMMARY:Mindful Movement Yoga
DESCRIPTION:Connecting mind & body with breathing techniques for a tranquil experience.
URL:https://katzjcc.org/event/mindful-movement-yoga-150/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T100000
DTEND;TZID=America/New_York:20251204T104500
DTSTAMP:20260417T061900
CREATED:20251125T180015Z
LAST-MODIFIED:20251125T180015Z
UID:96451-1764842400-1764845100@katzjcc.org
SUMMARY:Zumba
DESCRIPTION:A combination of high energy fitness moves and Latin style dance to Latin music.
URL:https://katzjcc.org/event/zumba-582/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T100000
DTEND;TZID=America/New_York:20251204T104500
DTSTAMP:20260417T061900
CREATED:20251125T180016Z
LAST-MODIFIED:20251125T180016Z
UID:96452-1764842400-1764845100@katzjcc.org
SUMMARY:Be Fit Combo
DESCRIPTION:
URL:https://katzjcc.org/event/be-fit-combo-189/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T110000
DTEND;TZID=America/New_York:20251204T120000
DTSTAMP:20260417T061900
CREATED:20251125T180017Z
LAST-MODIFIED:20251125T180017Z
UID:96453-1764846000-1764849600@katzjcc.org
SUMMARY:Gentle Yoga
DESCRIPTION:Enjoy a slow\, relaxing vinyasa flow.
URL:https://katzjcc.org/event/gentle-yoga-461/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T110000
DTEND;TZID=America/New_York:20251204T120000
DTSTAMP:20260417T061900
CREATED:20251125T180018Z
LAST-MODIFIED:20251125T180018Z
UID:96454-1764846000-1764849600@katzjcc.org
SUMMARY:Total Body Conditioning
DESCRIPTION:A total body workout incorporating strength\, cardio and core utilizing various pieces of equipment.
URL:https://katzjcc.org/event/total-body-conditioning-195/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T120000
DTEND;TZID=America/New_York:20251204T124500
DTSTAMP:20260417T061900
CREATED:20251125T180019Z
LAST-MODIFIED:20251125T180019Z
UID:96455-1764849600-1764852300@katzjcc.org
SUMMARY:Les Mills BodyBalance
DESCRIPTION:Bend & stretch through a series of simple yoga moves\, elements of Tai Chi and Pilates. Breathing control is a part of all the exercises.
URL:https://katzjcc.org/event/les-mills-bodybalance-109/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T121500
DTEND;TZID=America/New_York:20251204T131500
DTSTAMP:20260417T061900
CREATED:20251125T180028Z
LAST-MODIFIED:20251125T180028Z
UID:96456-1764850500-1764854100@katzjcc.org
SUMMARY:Tai Chi
DESCRIPTION:Reduce stress\, improve balance\, blood pressure and bone density.
URL:https://katzjcc.org/event/tai-chi-529/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T130000
DTEND;TZID=America/New_York:20251204T140000
DTSTAMP:20260417T061900
CREATED:20251125T180029Z
LAST-MODIFIED:20251125T180029Z
UID:96457-1764853200-1764856800@katzjcc.org
SUMMARY:Strength & Balance
DESCRIPTION:Warmup followed by strength utilizing both weights and exercise bands. Balance practice both stationery and walking ending with stretch.
URL:https://katzjcc.org/event/strength-balance-198/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T170000
DTEND;TZID=America/New_York:20251204T174500
DTSTAMP:20260417T061900
CREATED:20251125T180030Z
LAST-MODIFIED:20251125T180030Z
UID:96458-1764867600-1764870300@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-867/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T180000
DTEND;TZID=America/New_York:20251204T190000
DTSTAMP:20260417T061900
CREATED:20251125T180031Z
LAST-MODIFIED:20251125T180031Z
UID:96459-1764871200-1764874800@katzjcc.org
SUMMARY:Vinyasia Flow
DESCRIPTION:Awaken\, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
URL:https://katzjcc.org/event/vinyasia-flow-5/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T180000
DTEND;TZID=America/New_York:20251204T190000
DTSTAMP:20260417T061900
CREATED:20251125T180031Z
LAST-MODIFIED:20251125T180031Z
UID:96460-1764871200-1764874800@katzjcc.org
SUMMARY:ABSolutely Abs
DESCRIPTION:Core and More: This class is a high energy workout designed to strengthen your midsection while targeting your entire body. This class combines core focused exercises with functional strength\, blanance\, and endurance training for a well-rounded workout.
URL:https://katzjcc.org/event/absolutely-abs-10/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T191500
DTEND;TZID=America/New_York:20251204T200000
DTSTAMP:20260417T061900
CREATED:20251125T180049Z
LAST-MODIFIED:20251125T180049Z
UID:96461-1764875700-1764878400@katzjcc.org
SUMMARY:Zumba
DESCRIPTION:A combination of high energy fitness moves and Latin style dance to Latin music.
URL:https://katzjcc.org/event/zumba-583/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251205T053000
DTEND;TZID=America/New_York:20251205T061500
DTSTAMP:20260417T061900
CREATED:20251125T180241Z
LAST-MODIFIED:20251125T180241Z
UID:96501-1764912600-1764915300@katzjcc.org
SUMMARY:Barbells & Dumbbells
DESCRIPTION:
URL:https://katzjcc.org/event/barbells-dumbbells-45/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251205T063000
DTEND;TZID=America/New_York:20251205T070000
DTSTAMP:20260417T061900
CREATED:20251125T180242Z
LAST-MODIFIED:20251125T180242Z
UID:96502-1764916200-1764918000@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-870/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251205T073000
DTEND;TZID=America/New_York:20251205T081500
DTSTAMP:20260417T061900
CREATED:20251125T180243Z
LAST-MODIFIED:20251125T180243Z
UID:96503-1764919800-1764922500@katzjcc.org
SUMMARY:Strength and HIIT
DESCRIPTION:
URL:https://katzjcc.org/event/strength-and-hiit-32/
LOCATION:J360 Studio
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251205T080000
DTEND;TZID=America/New_York:20251205T084500
DTSTAMP:20260417T061900
CREATED:20251125T180243Z
LAST-MODIFIED:20251125T180243Z
UID:96504-1764921600-1764924300@katzjcc.org
SUMMARY:Breath & Balance
DESCRIPTION:Enjoy a slow\, relaxing vinyasa flow.
URL:https://katzjcc.org/event/breath-balance-45/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251205T083000
DTEND;TZID=America/New_York:20251205T090000
DTSTAMP:20260417T061900
CREATED:20251125T180243Z
LAST-MODIFIED:20251125T180243Z
UID:96505-1764923400-1764925200@katzjcc.org
SUMMARY:Express Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/express-cycling-289/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251205T090000
DTEND;TZID=America/New_York:20251205T094500
DTSTAMP:20260417T061900
CREATED:20251125T180251Z
LAST-MODIFIED:20251125T180251Z
UID:96507-1764925200-1764927900@katzjcc.org
SUMMARY:BodyPump
DESCRIPTION:
URL:https://katzjcc.org/event/bodypump-13/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251205T091500
DTEND;TZID=America/New_York:20251205T094500
DTSTAMP:20260417T061900
CREATED:20251125T180250Z
LAST-MODIFIED:20251125T180250Z
UID:96506-1764926100-1764927900@katzjcc.org
SUMMARY:Express Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/express-cycling-290/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251205T091500
DTEND;TZID=America/New_York:20251205T101500
DTSTAMP:20260417T061900
CREATED:20251125T180252Z
LAST-MODIFIED:20251125T180252Z
UID:96508-1764926100-1764929700@katzjcc.org
SUMMARY:Zen Fit Bootcamp
DESCRIPTION:
URL:https://katzjcc.org/event/zen-fit-bootcamp-89/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251205T094500
DTEND;TZID=America/New_York:20251205T104500
DTSTAMP:20260417T061900
CREATED:20251125T180252Z
LAST-MODIFIED:20251125T180252Z
UID:96509-1764927900-1764931500@katzjcc.org
SUMMARY:Gentle Alignment Yoga
DESCRIPTION:Recharge your mind-body connection with healing intentions and longer holds in postures.
URL:https://katzjcc.org/event/gentle-alignment-yoga-88/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
END:VCALENDAR