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X-WR-CALDESC:Events for Katz JCC
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260424T113000
DTEND;TZID=America/New_York:20260424T123000
DTSTAMP:20260622T112132
CREATED:20260402T042640Z
LAST-MODIFIED:20260402T042640Z
UID:98141-1777030200-1777033800@katzjcc.org
SUMMARY:Mindful Movement Yoga
DESCRIPTION:Connecting mind & body with breathing techniques for a tranquil experience.
URL:https://katzjcc.org/event/mindful-movement-yoga-182/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260424T124500
DTEND;TZID=America/New_York:20260424T133000
DTSTAMP:20260622T112132
CREATED:20260402T042641Z
LAST-MODIFIED:20260402T042641Z
UID:98142-1777034700-1777037400@katzjcc.org
SUMMARY:Barre Aligned
DESCRIPTION:A moderate intensity class for all levels that blends the sculpting and toning of traditional barre with a focus on alignment\, balance\, and mindful technique.  Through controlled movements\, isometric holds\, and light weights\, you’ll strengthen your core\, refine posture\, and challenge stability
URL:https://katzjcc.org/event/barre-aligned-13/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260424T131500
DTEND;TZID=America/New_York:20260424T140000
DTSTAMP:20260622T112132
CREATED:20260402T042641Z
LAST-MODIFIED:20260402T042641Z
UID:98143-1777036500-1777039200@katzjcc.org
SUMMARY:Fit for Life
DESCRIPTION:Utilizing a chair\, bands\, balls\, and light weights to build strength & exercises for balance
URL:https://katzjcc.org/event/fit-for-life-143/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260424T141500
DTEND;TZID=America/New_York:20260424T151500
DTSTAMP:20260622T112132
CREATED:20260402T042642Z
LAST-MODIFIED:20260402T042642Z
UID:98144-1777040100-1777043700@katzjcc.org
SUMMARY:Line Dancing
DESCRIPTION:This class is a choreographed program that provides a well-rounded exercise experience while having fun with a group.
URL:https://katzjcc.org/event/line-dancing-106/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260425T080000
DTEND;TZID=America/New_York:20260425T084500
DTSTAMP:20260622T112132
CREATED:20260402T131647Z
LAST-MODIFIED:20260402T131647Z
UID:98169-1777104000-1777106700@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-927/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260425T080000
DTEND;TZID=America/New_York:20260425T084500
DTSTAMP:20260622T112132
CREATED:20260402T131648Z
LAST-MODIFIED:20260402T131648Z
UID:98170-1777104000-1777106700@katzjcc.org
SUMMARY:Yoga Stretch & Flow
DESCRIPTION:Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds in postures and healing intentions are features of this practice that may use blocks\, straps and bolsters.
URL:https://katzjcc.org/event/yoga-stretch-flow-100/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260425T090000
DTEND;TZID=America/New_York:20260425T094500
DTSTAMP:20260622T112132
CREATED:20260402T131846Z
LAST-MODIFIED:20260402T131846Z
UID:98171-1777107600-1777110300@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-928/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260425T090000
DTEND;TZID=America/New_York:20260425T094500
DTSTAMP:20260622T112132
CREATED:20260402T131846Z
LAST-MODIFIED:20260402T131846Z
UID:98172-1777107600-1777110300@katzjcc.org
SUMMARY:Strength & HIIT
DESCRIPTION:Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class is designed to challenge your body in new ways\, combining the muscle-building benefits of strength training with the calorie-burning intensity of HIIT for a total body workout that will leave you feeling stronger and more energized.
URL:https://katzjcc.org/event/strength-hiit-188/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260425T093000
DTEND;TZID=America/New_York:20260425T103000
DTSTAMP:20260622T112132
CREATED:20260402T131847Z
LAST-MODIFIED:20260402T131847Z
UID:98173-1777109400-1777113000@katzjcc.org
SUMMARY:Barre
DESCRIPTION:Total body workout that will help build a strong core\, tone muscles\, improve flexibility and mental focus.
URL:https://katzjcc.org/event/barre-28/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260425T104500
DTEND;TZID=America/New_York:20260425T114500
DTSTAMP:20260622T112132
CREATED:20260402T131847Z
LAST-MODIFIED:20260402T131847Z
UID:98174-1777113900-1777117500@katzjcc.org
SUMMARY:Zumba
DESCRIPTION:A combination of high energy fitness moves and Latin style dance to Latin music.
URL:https://katzjcc.org/event/zumba-667/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260425T104500
DTEND;TZID=America/New_York:20260425T120000
DTSTAMP:20260622T112132
CREATED:20260402T131848Z
LAST-MODIFIED:20260402T131848Z
UID:98175-1777113900-1777118400@katzjcc.org
SUMMARY:Hatha Yoga with Pranayama
DESCRIPTION:Move with intention\, breathe with awareness. Gentle yet powerful Hatha postures. Calming and energizing breathwork. Build strength\, balance\, and inner peace. All levels welcome- come as you are
URL:https://katzjcc.org/event/hatha-yoga-with-pranayama-26/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260426T081500
DTEND;TZID=America/New_York:20260426T084500
DTSTAMP:20260622T112132
CREATED:20260402T132719Z
LAST-MODIFIED:20260402T132719Z
UID:98199-1777191300-1777193100@katzjcc.org
SUMMARY:Express Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/express-cycling-383/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260426T084500
DTEND;TZID=America/New_York:20260426T094500
DTSTAMP:20260622T112132
CREATED:20260402T132719Z
LAST-MODIFIED:20260402T132719Z
UID:98200-1777193100-1777196700@katzjcc.org
SUMMARY:Barre
DESCRIPTION:Barre intensity is a cross-disciplined style workout that combines attributes of Pilates\, dance and functional fitness
URL:https://katzjcc.org/event/barre-32/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260426T090000
DTEND;TZID=America/New_York:20260426T094500
DTSTAMP:20260622T112132
CREATED:20260402T132720Z
LAST-MODIFIED:20260402T132720Z
UID:98201-1777194000-1777196700@katzjcc.org
SUMMARY:Bodypump
DESCRIPTION:Bodypump Heavy uses compound exercises to build strength and muscle.  The focus is on heavy weights\, slow tempo and long rests.  It’s tempo based weightlifting that switches on your metabolic engine to build lean muscle like nothing else.
URL:https://katzjcc.org/event/bodypump-41/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260426T090000
DTEND;TZID=America/New_York:20260426T094500
DTSTAMP:20260622T112132
CREATED:20260402T132917Z
LAST-MODIFIED:20260402T132917Z
UID:98202-1777194000-1777196700@katzjcc.org
SUMMARY:Dance Party Fitness
DESCRIPTION:A calorie burning dance party set to incredible music that will make you smile!
URL:https://katzjcc.org/event/dance-party-fitness-4/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260426T094500
DTEND;TZID=America/New_York:20260426T103000
DTSTAMP:20260622T112132
CREATED:20260402T132918Z
LAST-MODIFIED:20260402T132918Z
UID:98203-1777196700-1777199400@katzjcc.org
SUMMARY:Cardio Fusion
DESCRIPTION:Cardio Fusion is a high energy workout that combines various exercise formats such as aerobics and dance with strength and core work to rovide a comprehensive\, full body fitness experience
URL:https://katzjcc.org/event/cardio-fusion-24/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260426T103500
DTEND;TZID=America/New_York:20260426T112000
DTSTAMP:20260622T112132
CREATED:20260402T132918Z
LAST-MODIFIED:20260402T132918Z
UID:98204-1777199700-1777202400@katzjcc.org
SUMMARY:Mat Pilates
DESCRIPTION:Tone muscles\, develop core strength and stability 
URL:https://katzjcc.org/event/mat-pilates-465/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260426T110000
DTEND;TZID=America/New_York:20260426T120000
DTSTAMP:20260622T112132
CREATED:20260402T132919Z
LAST-MODIFIED:20260402T132919Z
UID:98205-1777201200-1777204800@katzjcc.org
SUMMARY:Slow Flow Yoga
DESCRIPTION:All level vinyasa style yoga\, slightly slowed down to focus on stretches and mind\, body and spirit.
URL:https://katzjcc.org/event/slow-flow-yoga-322/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T053000
DTEND;TZID=America/New_York:20260427T063000
DTSTAMP:20260622T112132
CREATED:20260401T170320Z
LAST-MODIFIED:20260401T224245Z
UID:97821-1777267800-1777271400@katzjcc.org
SUMMARY:Barre
DESCRIPTION:Full body fusion workout with influences from ballet\, yoga\, Pilates and more. Use a variety of equipment to focus on large and small movements that challenge your muscular endurance\, balance\, core strength and postural alignment with low to no impact.
URL:https://katzjcc.org/event/barre-14/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T080000
DTEND;TZID=America/New_York:20260427T084500
DTSTAMP:20260622T112132
CREATED:20260401T170320Z
LAST-MODIFIED:20260401T224245Z
UID:97822-1777276800-1777279500@katzjcc.org
SUMMARY:Gentle Yoga
DESCRIPTION:Enjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone looking for a relaxing practice
URL:https://katzjcc.org/event/gentle-yoga-499/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T081500
DTEND;TZID=America/New_York:20260427T090000
DTSTAMP:20260622T112132
CREATED:20260401T170519Z
LAST-MODIFIED:20260401T224445Z
UID:97823-1777277700-1777280400@katzjcc.org
SUMMARY:Bodypump
DESCRIPTION:Les Mills’ original barbell class supplies a full body workout\, choreographed to great music.  Use light plates and high repetitions to train each muscle group in this fat burning weight training class
URL:https://katzjcc.org/event/bodypump-29/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T081500
DTEND;TZID=America/New_York:20260427T090000
DTSTAMP:20260622T112132
CREATED:20260401T170520Z
LAST-MODIFIED:20260401T224445Z
UID:97824-1777277700-1777280400@katzjcc.org
SUMMARY:Spin & Sculpt
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/spin-sculpt-217/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T091500
DTEND;TZID=America/New_York:20260427T100000
DTSTAMP:20260622T112132
CREATED:20260401T170520Z
LAST-MODIFIED:20260401T224445Z
UID:97825-1777281300-1777284000@katzjcc.org
SUMMARY:Virtual Only- Barre & Stretch
DESCRIPTION:Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work\, add in extra mobility work and stretching and you’ve got the perfect injury-prevention and recovery workout. What a great way to start your week and set an intention!
URL:https://katzjcc.org/event/virtual-only-barre-stretch-56/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T093000
DTEND;TZID=America/New_York:20260427T101500
DTSTAMP:20260622T112132
CREATED:20260401T170521Z
LAST-MODIFIED:20260401T224445Z
UID:97826-1777282200-1777284900@katzjcc.org
SUMMARY:Les Mills Core
DESCRIPTION:Build strength\, stability and endurance in the muscles that support your core\, improve balance\, assist injury prevention\, and become better at everything you do.
URL:https://katzjcc.org/event/les-mills-core-167/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T093000
DTEND;TZID=America/New_York:20260427T103000
DTSTAMP:20260622T112132
CREATED:20260401T170522Z
LAST-MODIFIED:20260401T224445Z
UID:97827-1777282200-1777285800@katzjcc.org
SUMMARY:Total Body Conditioning
DESCRIPTION:A multi-level full body workout that targets all of the major muscle groups. It is designed to contain challenging exercises that will increase strength & improve overall conditioning
URL:https://katzjcc.org/event/total-body-conditioning-218/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T100000
DTEND;TZID=America/New_York:20260427T104500
DTSTAMP:20260622T112132
CREATED:20260401T170720Z
LAST-MODIFIED:20260401T224644Z
UID:97828-1777284000-1777286700@katzjcc.org
SUMMARY:Mat Pilates
DESCRIPTION:Develop core strength and stability\, and challenge postural muscles. May use a variety of props or just a mat.
URL:https://katzjcc.org/event/mat-pilates-448/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T103000
DTEND;TZID=America/New_York:20260427T111500
DTSTAMP:20260622T112132
CREATED:20260401T170720Z
LAST-MODIFIED:20260401T224645Z
UID:97829-1777285800-1777288500@katzjcc.org
SUMMARY:Les Mills Bodybalance
DESCRIPTION:Bend & stretch through a series of simple yoga moves\, elements of Tai Chi and Pilates. Breathing control is a part of all the exercises.
URL:https://katzjcc.org/event/les-mills-bodybalance-129/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T104500
DTEND;TZID=America/New_York:20260427T113000
DTSTAMP:20260622T112132
CREATED:20260401T170721Z
LAST-MODIFIED:20260401T224645Z
UID:97830-1777286700-1777289400@katzjcc.org
SUMMARY:Be Fit Combo
DESCRIPTION:Heart-healthy\, low impact exercises energize your active lifestyle. Focus on building upper body and core strength as well as cardiovascular endurance by way of low weight\, high repetition resistance moves.
URL:https://katzjcc.org/event/be-fit-combo-212/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T104500
DTEND;TZID=America/New_York:20260427T113000
DTSTAMP:20260622T112132
CREATED:20260401T170721Z
LAST-MODIFIED:20260401T224645Z
UID:97831-1777286700-1777289400@katzjcc.org
SUMMARY:Walk This Way
DESCRIPTION:A full body class walking the track and utilizing different forms of equipment. Muscle strength & endurance\, balance & cardio will be the focus of this fun\, energizing class
URL:https://katzjcc.org/event/walk-this-way-88/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T113500
DTEND;TZID=America/New_York:20260427T122000
DTSTAMP:20260622T112132
CREATED:20260401T170921Z
LAST-MODIFIED:20260401T224844Z
UID:97834-1777289700-1777292400@katzjcc.org
SUMMARY:Barre Stretch
DESCRIPTION:Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work\, add in extra mobility work and stretching and you’ve got the perfect injury-prevention and recovery workout. What a great way to start your week and set an intention!
URL:https://katzjcc.org/event/barre-stretch-107/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
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