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PRODID:-//Katz JCC - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://katzjcc.org
X-WR-CALDESC:Events for Katz JCC
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
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TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
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TZOFFSETTO:-0400
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DTSTART:20240310T070000
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TZOFFSETTO:-0500
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DTSTART:20241103T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240630T050000
DTEND;TZID=America/New_York:20240630T080000
DTSTAMP:20260406T160424
CREATED:20240402T001244Z
LAST-MODIFIED:20240402T001244Z
UID:85248-1719723600-1719734400@katzjcc.org
SUMMARY:JSplash Swim Lessons - Spring Session 3 - Sundays
DESCRIPTION:JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
URL:https://katzjcc.org/event/jsplash-swim-lessons-spring-session-3-sundays-8/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240630T060000
DTEND;TZID=America/New_York:20240630T064500
DTSTAMP:20260406T160424
CREATED:20240603T180946Z
LAST-MODIFIED:20240603T180946Z
UID:86711-1719727200-1719729900@katzjcc.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:A total body workout to strengthen\, tone and burn calories.
URL:https://katzjcc.org/event/cardio-kickboxing-18/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240630T063500
DTEND;TZID=America/New_York:20240630T072000
DTSTAMP:20260406T160424
CREATED:20240603T180947Z
LAST-MODIFIED:20240603T180947Z
UID:86712-1719729300-1719732000@katzjcc.org
SUMMARY:Mat Pilates
DESCRIPTION:Tone muscles\, develop core strength and stability 
URL:https://katzjcc.org/event/mat-pilates-162/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240630T070000
DTEND;TZID=America/New_York:20240630T080000
DTSTAMP:20260406T160424
CREATED:20240603T180947Z
LAST-MODIFIED:20240603T180947Z
UID:86713-1719730800-1719734400@katzjcc.org
SUMMARY:Slow Flow Yoga
DESCRIPTION:All level vinyasa style yoga\, slightly slowed down to focus on stretches and mind\, body and spirit.
URL:https://katzjcc.org/event/slow-flow-yoga-119/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240630T083000
DTEND;TZID=America/New_York:20240630T093000
DTSTAMP:20260406T160424
CREATED:20240531T233541Z
LAST-MODIFIED:20240531T233541Z
UID:86366-1719736200-1719739800@katzjcc.org
SUMMARY:Fit for Kids (Grades K-2nd)
DESCRIPTION:Power the kids up in this innovative wellness program which combines action-packed fitness\, fun and delicious nutrition.
URL:https://katzjcc.org/event/fit-for-kids-grades-k-2nd-13/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Kids
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240630T083000
DTEND;TZID=America/New_York:20240630T093000
DTSTAMP:20260406T160424
CREATED:20240531T233738Z
LAST-MODIFIED:20240531T233738Z
UID:86367-1719736200-1719739800@katzjcc.org
SUMMARY:Fit for Kids (Grades 3rd-6th)
DESCRIPTION:Power the kids up in this innovative wellness program which combines action-packed fitness\, fun and delicious nutrition.
URL:https://katzjcc.org/event/fit-for-kids-grades-3rd-6th-13/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Kids
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240701T014500
DTEND;TZID=America/New_York:20240701T023000
DTSTAMP:20260406T160424
CREATED:20240703T174831Z
LAST-MODIFIED:20240703T174831Z
UID:87264-1719798300-1719801000@katzjcc.org
SUMMARY:Vinyasa Yoga
DESCRIPTION:Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds in postures and healing intentions are features of this practice that may use blocks\, straps and bolsters.
URL:https://katzjcc.org/event/vinyasa-yoga-42/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240701T040000
DTEND;TZID=America/New_York:20240701T044500
DTSTAMP:20260406T160424
CREATED:20240703T174832Z
LAST-MODIFIED:20240703T174832Z
UID:87265-1719806400-1719809100@katzjcc.org
SUMMARY:Gentle Yoga
DESCRIPTION:Enjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone looking for a relaxing practice.
URL:https://katzjcc.org/event/gentle-yoga-211/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240701T040000
DTEND;TZID=America/New_York:20240701T045000
DTSTAMP:20260406T160424
CREATED:20240531T182326Z
LAST-MODIFIED:20240531T182326Z
UID:86145-1719806400-1719809400@katzjcc.org
SUMMARY:Aqua Sculpt
DESCRIPTION:A non-stop\, full-body water workout. Sculpt muscle while improving cardiovascular and muscular endurance with a program that is gentle on the joints
URL:https://katzjcc.org/event/aqua-sculpt-86/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240701T041500
DTEND;TZID=America/New_York:20240701T050000
DTSTAMP:20260406T160424
CREATED:20240703T174833Z
LAST-MODIFIED:20240703T174833Z
UID:87266-1719807300-1719810000@katzjcc.org
SUMMARY:Body Pump
DESCRIPTION:Les Mills’ original barbell class supplies a full body workout\, choreographed to great music. Use light plates and high repetitions to train each muscle group in this fat burning weight training class.
URL:https://katzjcc.org/event/body-pump-205/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240701T050000
DTEND;TZID=America/New_York:20240701T054500
DTSTAMP:20260406T160424
CREATED:20240531T182326Z
LAST-MODIFIED:20240531T182326Z
UID:86146-1719810000-1719812700@katzjcc.org
SUMMARY:Aqua Yoga
DESCRIPTION:Experience poses and postures in this all-level yoga class while being buoyant in the water.
URL:https://katzjcc.org/event/aqua-yoga-123/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240701T051500
DTEND;TZID=America/New_York:20240701T054500
DTSTAMP:20260406T160424
CREATED:20240703T174836Z
LAST-MODIFIED:20240703T174836Z
UID:87267-1719810900-1719812700@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-549/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240701T051500
DTEND;TZID=America/New_York:20240701T060000
DTSTAMP:20260406T160424
CREATED:20240703T174836Z
LAST-MODIFIED:20240703T174836Z
UID:87268-1719810900-1719813600@katzjcc.org
SUMMARY:Barre & Stretch
DESCRIPTION:Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work\, add in extra mobility work and stretching and you’ve got the perfect injury-prevention and recovery workout. What a great way to start your week and set an intention!
URL:https://katzjcc.org/event/barre-stretch-30/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240701T053000
DTEND;TZID=America/New_York:20240701T061500
DTSTAMP:20260406T160424
CREATED:20240703T174837Z
LAST-MODIFIED:20240703T174837Z
UID:87270-1719811800-1719814500@katzjcc.org
SUMMARY:Les Mills Core
DESCRIPTION:Build strength\, stability and endurance in the muscles that support your core\, improve balance\, assist injury prevention\, and become better at everything you do.
URL:https://katzjcc.org/event/les-mills-core-65/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240701T053000
DTEND;TZID=America/New_York:20240701T063000
DTSTAMP:20260406T160424
CREATED:20240703T174837Z
LAST-MODIFIED:20240703T174837Z
UID:87269-1719811800-1719815400@katzjcc.org
SUMMARY:Total Body Conditioning
DESCRIPTION:A total body workout incorporating strength\, cardio and core utilizing various pieces of equipment.
URL:https://katzjcc.org/event/total-body-conditioning-43/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240701T060000
DTEND;TZID=America/New_York:20240701T063000
DTSTAMP:20260406T160424
CREATED:20240703T174838Z
LAST-MODIFIED:20240703T174838Z
UID:87271-1719813600-1719815400@katzjcc.org
SUMMARY:Exercise Arms & Abs
DESCRIPTION:Come for a bands exercise class to target arms and abs. All experience levels welcome.
URL:https://katzjcc.org/event/exercise-arms-abs-22/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240701T060000
DTEND;TZID=America/New_York:20240701T064500
DTSTAMP:20260406T160424
CREATED:20240703T175036Z
LAST-MODIFIED:20240703T175036Z
UID:87272-1719813600-1719816300@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-550/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240701T060000
DTEND;TZID=America/New_York:20240701T064500
DTSTAMP:20260406T160424
CREATED:20240703T175037Z
LAST-MODIFIED:20240703T175037Z
UID:87273-1719813600-1719816300@katzjcc.org
SUMMARY:Mat Pilates
DESCRIPTION:Develop core strength and stability\, and challenge postural muscles. May use a variety of props or just a mat.
URL:https://katzjcc.org/event/mat-pilates-163/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240701T060000
DTEND;TZID=America/New_York:20240701T070000
DTSTAMP:20260406T160424
CREATED:20240531T182522Z
LAST-MODIFIED:20240531T182522Z
UID:86147-1719813600-1719817200@katzjcc.org
SUMMARY:Aqua Jam
DESCRIPTION:A high-intensity water workout that includes strong cardio and full-body training with resistance equipment. All levels are welcome.
URL:https://katzjcc.org/event/aqua-jam-131/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240701T063000
DTEND;TZID=America/New_York:20240701T070000
DTSTAMP:20260406T160424
CREATED:20240703T175038Z
LAST-MODIFIED:20240703T175038Z
UID:87274-1719815400-1719817200@katzjcc.org
SUMMARY:Walk with the Doc
DESCRIPTION:Meet at the track to walk and talk with the Doc about your health!
URL:https://katzjcc.org/event/walk-with-the-doc-22/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240701T063000
DTEND;TZID=America/New_York:20240701T191500
DTSTAMP:20260406T160424
CREATED:20240703T175039Z
LAST-MODIFIED:20240703T175039Z
UID:87275-1719815400-1719861300@katzjcc.org
SUMMARY:Gentle Yoga
DESCRIPTION:Enjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone looking for a relaxing practice.
URL:https://katzjcc.org/event/gentle-yoga-212/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240701T064500
DTEND;TZID=America/New_York:20240701T073000
DTSTAMP:20260406T160424
CREATED:20240703T175039Z
LAST-MODIFIED:20240703T175039Z
UID:87276-1719816300-1719819000@katzjcc.org
SUMMARY:Be Fit Combo
DESCRIPTION:Heart-healthy\, low impact exercises energize your active lifestyle. Focus on building upper body and core strength as well as cardiovascular endurance by way of low weight\, high repetition resistance moves.
URL:https://katzjcc.org/event/be-fit-combo-80/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240701T071500
DTEND;TZID=America/New_York:20240701T080000
DTSTAMP:20260406T160424
CREATED:20240531T182523Z
LAST-MODIFIED:20240531T182523Z
UID:86148-1719818100-1719820800@katzjcc.org
SUMMARY:Deep Water Walking Plus
DESCRIPTION:Medium paced class\, great for those that cannot tolerate jumping aquatic movements.
URL:https://katzjcc.org/event/deep-water-walking-plus-88/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240701T073000
DTEND;TZID=America/New_York:20240701T081500
DTSTAMP:20260406T160424
CREATED:20240703T175237Z
LAST-MODIFIED:20240703T175237Z
UID:87277-1719819000-1719821700@katzjcc.org
SUMMARY:Barre Intensity
DESCRIPTION:Barre intensity is a cross-disciplined style workout that combines attributes of Pilates\, dance and functional fitness
URL:https://katzjcc.org/event/barre-intensity-74/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240701T090000
DTEND;TZID=America/New_York:20240701T100000
DTSTAMP:20260406T160424
CREATED:20240703T175238Z
LAST-MODIFIED:20240703T175238Z
UID:87278-1719824400-1719828000@katzjcc.org
SUMMARY:Tai Chi
DESCRIPTION:A holistic system of coordinated body postures plus movement\, breathing and meditation.
URL:https://katzjcc.org/event/tai-chi-220/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240701T090000
DTEND;TZID=America/New_York:20240701T100000
DTSTAMP:20260406T160424
CREATED:20240703T175239Z
LAST-MODIFIED:20240703T175239Z
UID:87279-1719824400-1719828000@katzjcc.org
SUMMARY:Strength & Balance
DESCRIPTION:Warmup followed by strength utilizing both weights and exercise bands. Balance practice both stationery and walking ending with stretch.
URL:https://katzjcc.org/event/strength-balance-80/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240701T130000
DTEND;TZID=America/New_York:20240701T134500
DTSTAMP:20260406T160424
CREATED:20240703T175239Z
LAST-MODIFIED:20240703T175239Z
UID:87280-1719838800-1719841500@katzjcc.org
SUMMARY:Spin & Sculpt
DESCRIPTION:A combination of cycling\, mixed with using light hand weights to tone upper body during class.
URL:https://katzjcc.org/event/spin-sculpt-52/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240701T140000
DTEND;TZID=America/New_York:20240701T150000
DTSTAMP:20260406T160424
CREATED:20240703T175240Z
LAST-MODIFIED:20240703T175240Z
UID:87281-1719842400-1719846000@katzjcc.org
SUMMARY:Strength & HIIT
DESCRIPTION:Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class is designed to challenge your body in new ways\, combining the muscle-building benefits of strength training with the calorie-burning intensity of HIIT for a total body workout that will leave you feeling stronger and more energized.
URL:https://katzjcc.org/event/strength-hiit-18/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240701T141500
DTEND;TZID=America/New_York:20240701T150000
DTSTAMP:20260406T160424
CREATED:20240703T175438Z
LAST-MODIFIED:20240703T175438Z
UID:87282-1719843300-1719846000@katzjcc.org
SUMMARY:Barre Above
DESCRIPTION:Full body fusion workout with influences from ballet\, yoga\, Pilates and more. Use a variety of equipment to focus on large and small movements that challenge your muscular endurance\, balance\, core strength and postural alignment with low to no impact.
URL:https://katzjcc.org/event/barre-above-172/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240701T151500
DTEND;TZID=America/New_York:20240701T160000
DTSTAMP:20260406T160424
CREATED:20240703T175439Z
LAST-MODIFIED:20240703T175439Z
UID:87283-1719846900-1719849600@katzjcc.org
SUMMARY:Gentle Vinyasa
DESCRIPTION:Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds in postures and healing intentions are features of this practice that may use blocks\, straps and bolsters.
URL:https://katzjcc.org/event/gentle-vinyasa-51/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
END:VCALENDAR