BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Katz JCC - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://katzjcc.org
X-WR-CALDESC:Events for Katz JCC
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241216T093000
DTEND;TZID=America/New_York:20241216T101500
DTSTAMP:20260628T092241
CREATED:20241120T185150Z
LAST-MODIFIED:20241205T164359Z
UID:89247-1734341400-1734344100@katzjcc.org
SUMMARY:Les Mills Core
DESCRIPTION:Build strength\, stability and endurance in the muscles that support your core\, improve balance\, assist injury prevention\, and become better at everything you do.
URL:https://katzjcc.org/event/les-mills-core-96/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241216T093000
DTEND;TZID=America/New_York:20241216T103000
DTSTAMP:20260628T092241
CREATED:20241120T185149Z
LAST-MODIFIED:20241205T164359Z
UID:89246-1734341400-1734345000@katzjcc.org
SUMMARY:Total Body Conditioning
DESCRIPTION:A total body workout incorporating strength\, cardio and core utilizing various pieces of equipment.
URL:https://katzjcc.org/event/total-body-conditioning-74/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241216T100000
DTEND;TZID=America/New_York:20241216T104500
DTSTAMP:20260628T092241
CREATED:20241120T185151Z
LAST-MODIFIED:20241205T164400Z
UID:89248-1734343200-1734345900@katzjcc.org
SUMMARY:Mat Pilates
DESCRIPTION:Develop core strength and stability\, and challenge postural muscles. May use a variety of props or just a mat.
URL:https://katzjcc.org/event/mat-pilates-216/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241216T103000
DTEND;TZID=America/New_York:20241216T231500
DTSTAMP:20260628T092241
CREATED:20241120T185152Z
LAST-MODIFIED:20241205T164400Z
UID:89249-1734345000-1734390900@katzjcc.org
SUMMARY:Gentle Yoga
DESCRIPTION:Enjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone looking for a relaxing practice.
URL:https://katzjcc.org/event/gentle-yoga-284/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241216T104500
DTEND;TZID=America/New_York:20241216T113000
DTSTAMP:20260628T092241
CREATED:20241120T185152Z
LAST-MODIFIED:20241205T164401Z
UID:89250-1734345900-1734348600@katzjcc.org
SUMMARY:Be Fit Combo
DESCRIPTION:Heart-healthy\, low impact exercises energize your active lifestyle. Focus on building upper body and core strength as well as cardiovascular endurance by way of low weight\, high repetition resistance moves.
URL:https://katzjcc.org/event/be-fit-combo-111/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241216T113000
DTEND;TZID=America/New_York:20241216T121500
DTSTAMP:20260628T092241
CREATED:20241120T185327Z
LAST-MODIFIED:20241205T164600Z
UID:89251-1734348600-1734351300@katzjcc.org
SUMMARY:Barre Intensity
DESCRIPTION:Barre intensity is a cross-disciplined style workout that combines attributes of Pilates\, dance and functional fitness
URL:https://katzjcc.org/event/barre-intensity-105/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241216T130000
DTEND;TZID=America/New_York:20241216T140000
DTSTAMP:20260628T092241
CREATED:20241120T185328Z
LAST-MODIFIED:20241205T164600Z
UID:89252-1734354000-1734357600@katzjcc.org
SUMMARY:Tai Chi
DESCRIPTION:A holistic system of coordinated body postures plus movement\, breathing and meditation.
URL:https://katzjcc.org/event/tai-chi-289/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241216T130000
DTEND;TZID=America/New_York:20241216T140000
DTSTAMP:20260628T092241
CREATED:20241120T185329Z
LAST-MODIFIED:20241205T164601Z
UID:89253-1734354000-1734357600@katzjcc.org
SUMMARY:Strength & Balance
DESCRIPTION:Warmup followed by strength utilizing both weights and exercise bands. Balance practice both stationery and walking ending with stretch.
URL:https://katzjcc.org/event/strength-balance-111/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241216T163000
DTEND;TZID=America/New_York:20241216T180000
DTSTAMP:20260628T092241
CREATED:20241112T160042Z
LAST-MODIFIED:20241202T154408Z
UID:89160-1734366600-1734372000@katzjcc.org
SUMMARY:JTeen 856: Club Soda
DESCRIPTION:
URL:https://katzjcc.org/event/jteen-856-club-soda/
CATEGORIES:Featured
ATTACH;FMTTYPE=image/png:https://katzjcc.org/wp-content/uploads/2024/11/Club-soda-website.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241216T170000
DTEND;TZID=America/New_York:20241216T174500
DTSTAMP:20260628T092241
CREATED:20241120T185330Z
LAST-MODIFIED:20241205T164602Z
UID:89254-1734368400-1734371100@katzjcc.org
SUMMARY:Spin & Sculpt
DESCRIPTION:A combination of cycling\, mixed with using light hand weights to tone upper body during class.
URL:https://katzjcc.org/event/spin-sculpt-88/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241216T170000
DTEND;TZID=America/New_York:20241216T190000
DTSTAMP:20260628T092241
CREATED:20241021T203609Z
LAST-MODIFIED:20241112T154629Z
UID:88817-1734368400-1734375600@katzjcc.org
SUMMARY:The Great Chanukah Happening: Latkes & Pajamas!
DESCRIPTION:
URL:https://katzjcc.org/event/great-chanukah-happening-latkes-pajamas/
CATEGORIES:Featured
ATTACH;FMTTYPE=image/png:https://katzjcc.org/wp-content/uploads/2024/10/Great-Chanukah-happening-social-post-6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241216T180000
DTEND;TZID=America/New_York:20241216T190000
DTSTAMP:20260628T092241
CREATED:20241120T185331Z
LAST-MODIFIED:20241205T164602Z
UID:89255-1734372000-1734375600@katzjcc.org
SUMMARY:Strength & HIIT
DESCRIPTION:Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class is designed to challenge your body in new ways\, combining the muscle-building benefits of strength training with the calorie-burning intensity of HIIT for a total body workout that will leave you feeling stronger and more energized.
URL:https://katzjcc.org/event/strength-hiit-65/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241216T181500
DTEND;TZID=America/New_York:20241216T190000
DTSTAMP:20260628T092241
CREATED:20241120T185527Z
LAST-MODIFIED:20241205T164801Z
UID:89256-1734372900-1734375600@katzjcc.org
SUMMARY:Barre Above
DESCRIPTION:Full body fusion workout with influences from ballet\, yoga\, Pilates and more. Use a variety of equipment to focus on large and small movements that challenge your muscular endurance\, balance\, core strength and postural alignment with low to no impact.
URL:https://katzjcc.org/event/barre-above-240/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241216T181500
DTEND;TZID=America/New_York:20241216T190000
DTSTAMP:20260628T092241
CREATED:20241120T185528Z
LAST-MODIFIED:20241205T164802Z
UID:89257-1734372900-1734375600@katzjcc.org
SUMMARY:Zumba
DESCRIPTION:A combination of high energy fitness moves and Latin style dance to Latin music.
URL:https://katzjcc.org/event/zumba-317/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241216T191500
DTEND;TZID=America/New_York:20241216T200000
DTSTAMP:20260628T092241
CREATED:20241120T185528Z
LAST-MODIFIED:20241205T164802Z
UID:89258-1734376500-1734379200@katzjcc.org
SUMMARY:Gentle Vinyasa
DESCRIPTION:Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds in postures and healing intentions are features of this practice that may use blocks\, straps and bolsters.
URL:https://katzjcc.org/event/gentle-vinyasa-74/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241216T191500
DTEND;TZID=America/New_York:20241216T200000
DTSTAMP:20260628T092241
CREATED:20241120T185529Z
LAST-MODIFIED:20241205T164803Z
UID:89259-1734376500-1734379200@katzjcc.org
SUMMARY:Warrior Combat
DESCRIPTION:
URL:https://katzjcc.org/event/warrior-combat-11/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241217T054500
DTEND;TZID=America/New_York:20241217T064500
DTSTAMP:20260628T092241
CREATED:20241120T200332Z
LAST-MODIFIED:20241205T165929Z
UID:89329-1734414300-1734417900@katzjcc.org
SUMMARY:Strength & HIIT
DESCRIPTION:Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class is designed to challenge your body in new ways\, combining the muscle-building benefits of strength training with the calorie-burning intensity of HIIT for a total body workout that will leave you feeling stronger and more energized.
URL:https://katzjcc.org/event/strength-hiit-70/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241217T071500
DTEND;TZID=America/New_York:20241217T081500
DTSTAMP:20260628T092241
CREATED:20241120T200530Z
LAST-MODIFIED:20241205T165935Z
UID:89331-1734419700-1734423300@katzjcc.org
SUMMARY:Zen Flow Yoga
DESCRIPTION:Awaken\, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
URL:https://katzjcc.org/event/zen-flow-yoga-165/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241217T081500
DTEND;TZID=America/New_York:20241217T090000
DTSTAMP:20260628T092241
CREATED:20241120T200531Z
LAST-MODIFIED:20241205T165935Z
UID:89332-1734423300-1734426000@katzjcc.org
SUMMARY:Sculpt & Tone
DESCRIPTION:An overall full body workout utilizing weights\, bands\, balls and more to strengthen and tone. All level workout.
URL:https://katzjcc.org/event/sculpt-tone-162/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241217T091500
DTEND;TZID=America/New_York:20241217T100000
DTSTAMP:20260628T092241
CREATED:20241120T200531Z
LAST-MODIFIED:20241205T165935Z
UID:89333-1734426900-1734429600@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-667/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241217T093000
DTEND;TZID=America/New_York:20241217T103000
DTSTAMP:20260628T092241
CREATED:20241120T200532Z
LAST-MODIFIED:20241205T165936Z
UID:89334-1734427800-1734431400@katzjcc.org
SUMMARY:Tai Chi
DESCRIPTION:Reduce stress\, improve balance\, blood pressure and bone density.
URL:https://katzjcc.org/event/tai-chi-296/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241217T093000
DTEND;TZID=America/New_York:20241217T103000
DTSTAMP:20260628T092241
CREATED:20241120T200533Z
LAST-MODIFIED:20241205T165936Z
UID:89335-1734427800-1734431400@katzjcc.org
SUMMARY:Barre Above
DESCRIPTION:Total body workout that will help build a strong core\, tone muscles\, improve flexibility and mental focus. 
URL:https://katzjcc.org/event/barre-above-247/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241217T104500
DTEND;TZID=America/New_York:20241217T114500
DTSTAMP:20260628T092241
CREATED:20241120T200731Z
LAST-MODIFIED:20241205T165946Z
UID:89336-1734432300-1734435900@katzjcc.org
SUMMARY:Zumba
DESCRIPTION:A combination of high energy fitness moves and Latin style dance to Latin music.
URL:https://katzjcc.org/event/zumba-322/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241217T110000
DTEND;TZID=America/New_York:20241217T120000
DTSTAMP:20260628T092241
CREATED:20241120T200732Z
LAST-MODIFIED:20241205T165947Z
UID:89337-1734433200-1734436800@katzjcc.org
SUMMARY:Tai Chi
DESCRIPTION:Reduce stress\, improve balance\, blood pressure and bone density.
URL:https://katzjcc.org/event/tai-chi-297/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241217T121500
DTEND;TZID=America/New_York:20241217T131500
DTSTAMP:20260628T092241
CREATED:20241120T200732Z
LAST-MODIFIED:20241205T165947Z
UID:89338-1734437700-1734441300@katzjcc.org
SUMMARY:Slow Flow Yoga
DESCRIPTION:All level vinyasa style yoga\, slightly slowed down to focus on stretches and mind\, body and spirit.
URL:https://katzjcc.org/event/slow-flow-yoga-153/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241217T130000
DTEND;TZID=America/New_York:20241217T134500
DTSTAMP:20260628T092241
CREATED:20241120T200733Z
LAST-MODIFIED:20241205T165947Z
UID:89339-1734440400-1734443100@katzjcc.org
SUMMARY:Advanced Chair Flow Yoga
DESCRIPTION:Chair yoga is a practice that is beneficial to all. In these classes you will use the support of the chair to arrive in yoga poses\, move\, breathe & ultimately feel good!
URL:https://katzjcc.org/event/advanced-chair-flow-yoga-42/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241217T170000
DTEND;TZID=America/New_York:20241217T174500
DTSTAMP:20260628T092241
CREATED:20241120T200734Z
LAST-MODIFIED:20241205T165948Z
UID:89340-1734454800-1734457500@katzjcc.org
SUMMARY:Spin & Sculpt
DESCRIPTION:A combination of cycling\, mixed with using light hand weights to tone upper body during class.
URL:https://katzjcc.org/event/spin-sculpt-93/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241217T180000
DTEND;TZID=America/New_York:20241217T190000
DTSTAMP:20260628T092241
CREATED:20241120T200932Z
LAST-MODIFIED:20241205T165953Z
UID:89341-1734458400-1734462000@katzjcc.org
SUMMARY:Stretch & Vinyasa Yoga
DESCRIPTION:Awaken\, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
URL:https://katzjcc.org/event/stretch-vinyasa-yoga-46/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241217T190000
DTEND;TZID=America/New_York:20241217T194500
DTSTAMP:20260628T092241
CREATED:20241120T200933Z
LAST-MODIFIED:20241205T165954Z
UID:89342-1734462000-1734464700@katzjcc.org
SUMMARY:Body Pump
DESCRIPTION:Les Mills’ original barbell class supplies a full body workout\, choreographed to great music. Use light plates and high repetitions to train each muscle group in this fat burning weight training class.
URL:https://katzjcc.org/event/body-pump-265/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241217T190500
DTEND;TZID=America/New_York:20241217T195000
DTSTAMP:20260628T092241
CREATED:20241120T200933Z
LAST-MODIFIED:20241205T165954Z
UID:89343-1734462300-1734465000@katzjcc.org
SUMMARY:Mat Pilates
DESCRIPTION:Tone muscles\, develop core strength and stability 
URL:https://katzjcc.org/event/mat-pilates-221/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
END:VCALENDAR