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PRODID:-//Katz JCC - ECPv6.17.4.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://katzjcc.org
X-WR-CALDESC:Events for Katz JCC
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
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DTSTART:20241103T060000
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DTSTART:20250309T070000
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DTSTART:20251102T060000
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TZOFFSETFROM:-0500
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DTSTART:20260308T070000
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TZNAME:EST
DTSTART:20261101T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251128T113000
DTEND;TZID=America/New_York:20251128T123000
DTSTAMP:20251022T153642Z
CREATED:20251022T153642Z
LAST-MODIFIED:20251022T153642Z
UID:96078-1764329400-1764333000@katzjcc.org
SUMMARY:Let's Dance
DESCRIPTION:45 minutes of dancing & fun to music from the 50s to the 70s with choreography made simple\, easy to learn\, and fun to perform in class! Intro level class. This class is designed as a 6 week series so participants learn the choreography step by step to incorportate to a full routine by the end of the 6 weeks.
URL:https://katzjcc.org/event/lets-dance-36/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251128T113000
DTEND;TZID=America/New_York:20251128T123000
DTSTAMP:20251022T153643Z
CREATED:20251022T153643Z
LAST-MODIFIED:20251022T153643Z
UID:96079-1764329400-1764333000@katzjcc.org
SUMMARY:Mindful Movement Yoga
DESCRIPTION:Connecting mind & body with breathing techniques for a tranquil experience.
URL:https://katzjcc.org/event/mindful-movement-yoga-149/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251128T131500
DTEND;TZID=America/New_York:20251128T140000
DTSTAMP:20251022T153839Z
CREATED:20251022T153839Z
LAST-MODIFIED:20251022T153839Z
UID:96080-1764335700-1764338400@katzjcc.org
SUMMARY:Barre Intensity
DESCRIPTION:Barre intensity is a cross-disciplined style workout that combines attributes of Pilates\, dance and functional fitness. It is a medium intensity workout that emphasizes proper alignment\, balance\, and core engagement.
URL:https://katzjcc.org/event/barre-intensity-221/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251128T131500
DTEND;TZID=America/New_York:20251128T140000
DTSTAMP:20251022T153839Z
CREATED:20251022T153839Z
LAST-MODIFIED:20251022T153839Z
UID:96081-1764335700-1764338400@katzjcc.org
SUMMARY:Fit for Life
DESCRIPTION:
URL:https://katzjcc.org/event/fit-for-life-110/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251128T133000
DTEND;TZID=America/New_York:20251128T141500
DTSTAMP:20251022T153840Z
CREATED:20251022T153840Z
LAST-MODIFIED:20251022T153840Z
UID:96082-1764336600-1764339300@katzjcc.org
SUMMARY:Line Dancing
DESCRIPTION:This class is a choreographed program that provides a well-rounded exercise experience while having fun with a group.
URL:https://katzjcc.org/event/line-dancing-88/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251129T080000
DTEND;TZID=America/New_York:20251129T084500
DTSTAMP:20251022T160716Z
CREATED:20251022T160716Z
LAST-MODIFIED:20251022T160716Z
UID:96113-1764403200-1764405900@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-862/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251129T080000
DTEND;TZID=America/New_York:20251129T084500
DTSTAMP:20251022T160717Z
CREATED:20251022T160717Z
LAST-MODIFIED:20251022T160717Z
UID:96114-1764403200-1764405900@katzjcc.org
SUMMARY:Yoga Stretch & Flow
DESCRIPTION:Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds in postures and healing intentions are features of this practice that may use blocks\, straps and bolsters.
URL:https://katzjcc.org/event/yoga-stretch-flow-83/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251129T090000
DTEND;TZID=America/New_York:20251129T094500
DTSTAMP:20251022T161210Z
CREATED:20251022T161210Z
LAST-MODIFIED:20251022T161210Z
UID:96115-1764406800-1764409500@katzjcc.org
SUMMARY:Strength & HIIT
DESCRIPTION:Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class is designed to challenge your body in new ways\, combining the muscle-building benefits of strength training with the calorie-burning intensity of HIIT for a total body workout that will leave you feeling stronger and more energized.
URL:https://katzjcc.org/event/strength-hiit-154/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251129T093000
DTEND;TZID=America/New_York:20251129T103000
DTSTAMP:20251022T161212Z
CREATED:20251022T161212Z
LAST-MODIFIED:20251022T161212Z
UID:96116-1764408600-1764412200@katzjcc.org
SUMMARY:Barre Above
DESCRIPTION:Total body workout that will help build a strong core\, tone muscles\, improve flexibility and mental focus.
URL:https://katzjcc.org/event/barre-above-450/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251129T104500
DTEND;TZID=America/New_York:20251129T113000
DTSTAMP:20251022T161216Z
CREATED:20251022T161216Z
LAST-MODIFIED:20251022T161216Z
UID:96119-1764413100-1764415800@katzjcc.org
SUMMARY:Yoga 101
DESCRIPTION:
URL:https://katzjcc.org/event/yoga-101-8/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251129T104500
DTEND;TZID=America/New_York:20251129T114500
DTSTAMP:20251022T161213Z
CREATED:20251022T161213Z
LAST-MODIFIED:20251022T161213Z
UID:96117-1764413100-1764416700@katzjcc.org
SUMMARY:Zumba
DESCRIPTION:A combination of high energy fitness moves and Latin style dance to Latin music.
URL:https://katzjcc.org/event/zumba-569/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251129T104500
DTEND;TZID=America/New_York:20251129T114500
DTSTAMP:20251022T161215Z
CREATED:20251022T161215Z
LAST-MODIFIED:20251022T161215Z
UID:96118-1764413100-1764416700@katzjcc.org
SUMMARY:Hatha Yoga with Pranayama
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/hatha-yoga-with-pranayama-9/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251130T081500
DTEND;TZID=America/New_York:20251130T084500
DTSTAMP:20251022T161939Z
CREATED:20251022T161939Z
LAST-MODIFIED:20251022T161939Z
UID:96150-1764490500-1764492300@katzjcc.org
SUMMARY:Express Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/express-cycling-277/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251130T084500
DTEND;TZID=America/New_York:20251130T094500
DTSTAMP:20251022T161940Z
CREATED:20251022T161940Z
LAST-MODIFIED:20251022T161940Z
UID:96151-1764492300-1764495900@katzjcc.org
SUMMARY:Barre Intensity
DESCRIPTION:Barre intensity is a cross-disciplined style workout that combines attributes of Pilates\, dance and functional fitness
URL:https://katzjcc.org/event/barre-intensity-226/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251130T090000
DTEND;TZID=America/New_York:20251130T094500
DTSTAMP:20251022T162150Z
CREATED:20251022T162150Z
LAST-MODIFIED:20251022T162150Z
UID:96152-1764493200-1764495900@katzjcc.org
SUMMARY:Les Mills Body Pump
DESCRIPTION:Les Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions for each muscle group!
URL:https://katzjcc.org/event/les-mills-body-pump-170/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251130T090000
DTEND;TZID=America/New_York:20251130T094500
DTSTAMP:20251022T162151Z
CREATED:20251022T162151Z
LAST-MODIFIED:20251022T162151Z
UID:96153-1764493200-1764495900@katzjcc.org
SUMMARY:Bolllyx
DESCRIPTION:This Bollywood-inspired fitness dance class combines dynamic choreography with music from around the world.
URL:https://katzjcc.org/event/bolllyx-36/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251130T094500
DTEND;TZID=America/New_York:20251130T103000
DTSTAMP:20251022T162152Z
CREATED:20251022T162152Z
LAST-MODIFIED:20251022T162152Z
UID:96154-1764495900-1764498600@katzjcc.org
SUMMARY:Cardio Fusion
DESCRIPTION:A total body workout to strengthen\, tone and burn calories.
URL:https://katzjcc.org/event/cardio-fusion-7/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251130T103500
DTEND;TZID=America/New_York:20251130T112000
DTSTAMP:20251022T162153Z
CREATED:20251022T162153Z
LAST-MODIFIED:20251022T162153Z
UID:96155-1764498900-1764501600@katzjcc.org
SUMMARY:Mat Pilates
DESCRIPTION:Tone muscles\, develop core strength and stability 
URL:https://katzjcc.org/event/mat-pilates-385/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251130T110000
DTEND;TZID=America/New_York:20251130T120000
DTSTAMP:20251022T162154Z
CREATED:20251022T162154Z
LAST-MODIFIED:20251022T162154Z
UID:96156-1764500400-1764504000@katzjcc.org
SUMMARY:Slow Flow Yoga
DESCRIPTION:All level vinyasa style yoga\, slightly slowed down to focus on stretches and mind\, body and spirit.
URL:https://katzjcc.org/event/slow-flow-yoga-274/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T053000
DTEND;TZID=America/New_York:20251201T063000
DTSTAMP:20251125T145909Z
CREATED:20251125T145909Z
LAST-MODIFIED:20251125T145909Z
UID:96229-1764567000-1764570600@katzjcc.org
SUMMARY:Barre Above
DESCRIPTION:Full body fusion workout with influences from ballet\, yoga\, Pilates and more. Use a variety of equipment to focus on large and small movements that challenge your muscular endurance\, balance\, core strength and postural alignment with low to no impact.
URL:https://katzjcc.org/event/barre-above-451/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T080000
DTEND;TZID=America/New_York:20251201T084500
DTSTAMP:20251125T145910Z
CREATED:20251125T145910Z
LAST-MODIFIED:20251125T145910Z
UID:96230-1764576000-1764578700@katzjcc.org
SUMMARY:Gentle Yoga
DESCRIPTION:
URL:https://katzjcc.org/event/gentle-yoga-449/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T081500
DTEND;TZID=America/New_York:20251201T090000
DTSTAMP:20251125T145911Z
CREATED:20251125T145911Z
LAST-MODIFIED:20251125T145911Z
UID:96231-1764576900-1764579600@katzjcc.org
SUMMARY:Les Mills Body Pump
DESCRIPTION:Les Mills’ original barbell class supplies a full body workout\, choreographed to great music. Use light plates and high repetitions to train each muscle group in this fat burning weight training class.
URL:https://katzjcc.org/event/les-mills-body-pump-171/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T081500
DTEND;TZID=America/New_York:20251201T090000
DTSTAMP:20251125T145911Z
CREATED:20251125T145911Z
LAST-MODIFIED:20251125T145911Z
UID:96232-1764576900-1764579600@katzjcc.org
SUMMARY:Spin and Sculpt
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/spin-and-sculpt-5/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T091500
DTEND;TZID=America/New_York:20251201T100000
DTSTAMP:20251125T145912Z
CREATED:20251125T145912Z
LAST-MODIFIED:20251125T145912Z
UID:96233-1764580500-1764583200@katzjcc.org
SUMMARY:Virtual Only- Barre & Stretch
DESCRIPTION:Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work\, add in extra mobility work and stretching and you’ve got the perfect injury-prevention and recovery workout. What a great way to start your week and set an intention!
URL:https://katzjcc.org/event/virtual-only-barre-stretch-40/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T093000
DTEND;TZID=America/New_York:20251201T101500
DTSTAMP:20251125T145914Z
CREATED:20251125T145914Z
LAST-MODIFIED:20251125T145914Z
UID:96234-1764581400-1764584100@katzjcc.org
SUMMARY:Les Mills Core
DESCRIPTION:Build strength\, stability and endurance in the muscles that support your core\, improve balance\, assist injury prevention\, and become better at everything you do.
URL:https://katzjcc.org/event/les-mills-core-151/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T093000
DTEND;TZID=America/New_York:20251201T103000
DTSTAMP:20251125T145914Z
CREATED:20251125T145914Z
LAST-MODIFIED:20251125T145914Z
UID:96235-1764581400-1764585000@katzjcc.org
SUMMARY:Total Body Conditioning
DESCRIPTION:
URL:https://katzjcc.org/event/total-body-conditioning-191/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T100000
DTEND;TZID=America/New_York:20251201T104500
DTSTAMP:20251125T145915Z
CREATED:20251125T145915Z
LAST-MODIFIED:20251125T145915Z
UID:96236-1764583200-1764585900@katzjcc.org
SUMMARY:Mat Pilates
DESCRIPTION:Develop core strength and stability\, and challenge postural muscles. May use a variety of props or just a mat.
URL:https://katzjcc.org/event/mat-pilates-386/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T103000
DTEND;TZID=America/New_York:20251201T111500
DTSTAMP:20251125T145915Z
CREATED:20251125T145915Z
LAST-MODIFIED:20251125T145915Z
UID:96237-1764585000-1764587700@katzjcc.org
SUMMARY:Soulful Yoga
DESCRIPTION:All level vinyasa style yoga\, slightly slowed down to focus on stretches and mind\, body and spirit.
URL:https://katzjcc.org/event/soulful-yoga-5/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T104500
DTEND;TZID=America/New_York:20251201T113000
DTSTAMP:20251125T145916Z
CREATED:20251125T145916Z
LAST-MODIFIED:20251125T145916Z
UID:96238-1764585900-1764588600@katzjcc.org
SUMMARY:Be Fit Combo
DESCRIPTION:Heart-healthy\, low impact exercises energize your active lifestyle. Focus on building upper body and core strength as well as cardiovascular endurance by way of low weight\, high repetition resistance moves.
URL:https://katzjcc.org/event/be-fit-combo-185/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T104500
DTEND;TZID=America/New_York:20251201T113000
DTSTAMP:20251125T150115Z
CREATED:20251125T150115Z
LAST-MODIFIED:20251125T150115Z
UID:96239-1764585900-1764588600@katzjcc.org
SUMMARY:Walk This Way
DESCRIPTION:
URL:https://katzjcc.org/event/walk-this-way-59/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
END:VCALENDAR