BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Katz JCC - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://katzjcc.org
X-WR-CALDESC:Events for Katz JCC
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260306T113000
DTEND;TZID=America/New_York:20260306T123000
DTSTAMP:20260429T171208
CREATED:20260306T164107Z
LAST-MODIFIED:20260306T164107Z
UID:97566-1772796600-1772800200@katzjcc.org
SUMMARY:Let's Dance
DESCRIPTION:45 minutes of dancing & fun to music from the 50s to the 70s with choreography made simple\, easy to learn\, and fun to perform in class! Intro level class. This class is designed as a 6 week series so participants learn the choreography step by step to incorportate to a full routine by the end of the 6 weeks.
URL:https://katzjcc.org/event/lets-dance-46/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260306T113000
DTEND;TZID=America/New_York:20260306T123000
DTSTAMP:20260429T171208
CREATED:20260306T164108Z
LAST-MODIFIED:20260306T164108Z
UID:97567-1772796600-1772800200@katzjcc.org
SUMMARY:Mindful Movement Yoga
DESCRIPTION:Connecting mind & body with breathing techniques for a tranquil experience.
URL:https://katzjcc.org/event/mindful-movement-yoga-171/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260306T124500
DTEND;TZID=America/New_York:20260306T133000
DTSTAMP:20260429T171208
CREATED:20260306T164109Z
LAST-MODIFIED:20260306T164109Z
UID:97568-1772801100-1772803800@katzjcc.org
SUMMARY:Barre Aligned
DESCRIPTION:A moderate intensity class for all levels that blends the sculpting and toning of traditional barre with a focus on alignment\, balance\, and mindful technique.  Through controlled movements\, isometric holds\, and light weights\, you’ll strengthen your core\, refine posture\, and challenge stability
URL:https://katzjcc.org/event/barre-aligned-6/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260306T131500
DTEND;TZID=America/New_York:20260306T140000
DTSTAMP:20260429T171208
CREATED:20260306T164306Z
LAST-MODIFIED:20260306T164306Z
UID:97569-1772802900-1772805600@katzjcc.org
SUMMARY:Fit for Life
DESCRIPTION:Utilizing a chair\, bands\, balls\, and light weights to build strength & exercises for balance
URL:https://katzjcc.org/event/fit-for-life-131/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260306T141500
DTEND;TZID=America/New_York:20260306T151500
DTSTAMP:20260429T171208
CREATED:20260306T164307Z
LAST-MODIFIED:20260306T164307Z
UID:97570-1772806500-1772810100@katzjcc.org
SUMMARY:Line Dancing
DESCRIPTION:This class is a choreographed program that provides a well-rounded exercise experience while having fun with a group.
URL:https://katzjcc.org/event/line-dancing-99/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260307T080000
DTEND;TZID=America/New_York:20260307T084500
DTSTAMP:20260429T171208
CREATED:20260306T171239Z
LAST-MODIFIED:20260306T171239Z
UID:97619-1772870400-1772873100@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-905/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260307T080000
DTEND;TZID=America/New_York:20260307T084500
DTSTAMP:20260429T171208
CREATED:20260306T171241Z
LAST-MODIFIED:20260306T171241Z
UID:97620-1772870400-1772873100@katzjcc.org
SUMMARY:Yoga Stretch & Flow
DESCRIPTION:Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds in postures and healing intentions are features of this practice that may use blocks\, straps and bolsters.
URL:https://katzjcc.org/event/yoga-stretch-flow-93/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260307T090000
DTEND;TZID=America/New_York:20260307T094500
DTSTAMP:20260429T171208
CREATED:20260306T171242Z
LAST-MODIFIED:20260306T171242Z
UID:97621-1772874000-1772876700@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-906/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260307T090000
DTEND;TZID=America/New_York:20260307T094500
DTSTAMP:20260429T171208
CREATED:20260306T171439Z
LAST-MODIFIED:20260306T171439Z
UID:97622-1772874000-1772876700@katzjcc.org
SUMMARY:Strength & HIIT
DESCRIPTION:Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class is designed to challenge your body in new ways\, combining the muscle-building benefits of strength training with the calorie-burning intensity of HIIT for a total body workout that will leave you feeling stronger and more energized.
URL:https://katzjcc.org/event/strength-hiit-177/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260307T093000
DTEND;TZID=America/New_York:20260307T103000
DTSTAMP:20260429T171208
CREATED:20260306T171441Z
LAST-MODIFIED:20260306T171441Z
UID:97623-1772875800-1772879400@katzjcc.org
SUMMARY:Barre Above
DESCRIPTION:Total body workout that will help build a strong core\, tone muscles\, improve flexibility and mental focus.
URL:https://katzjcc.org/event/barre-above-507/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260307T093000
DTEND;TZID=America/New_York:20260307T103000
DTSTAMP:20260429T171208
CREATED:20260306T171442Z
LAST-MODIFIED:20260306T171442Z
UID:97624-1772875800-1772879400@katzjcc.org
SUMMARY:Barre Above
DESCRIPTION:Total body workout that will help build a strong core\, tone muscles\, improve flexibility and mental focus.
URL:https://katzjcc.org/event/barre-above-508/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260307T104500
DTEND;TZID=America/New_York:20260307T114500
DTSTAMP:20260429T171208
CREATED:20260306T171443Z
LAST-MODIFIED:20260306T171443Z
UID:97625-1772880300-1772883900@katzjcc.org
SUMMARY:Zumba
DESCRIPTION:A combination of high energy fitness moves and Latin style dance to Latin music.
URL:https://katzjcc.org/event/zumba-639/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260307T104500
DTEND;TZID=America/New_York:20260307T120000
DTSTAMP:20260429T171208
CREATED:20260306T171444Z
LAST-MODIFIED:20260306T171444Z
UID:97626-1772880300-1772884800@katzjcc.org
SUMMARY:Hatha Yoga with Pranayama
DESCRIPTION:Move with intention\, breathe with awareness. Gentle yet powerful Hatha postures. Calming and energizing breathwork. Build strength\, balance\, and inner peace. All levels welcome- come as you are
URL:https://katzjcc.org/event/hatha-yoga-with-pranayama-19/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260308T081500
DTEND;TZID=America/New_York:20260308T084500
DTSTAMP:20260429T171208
CREATED:20260306T172847Z
LAST-MODIFIED:20260306T172847Z
UID:97655-1772957700-1772959500@katzjcc.org
SUMMARY:Express Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/express-cycling-354/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260308T084500
DTEND;TZID=America/New_York:20260308T094500
DTSTAMP:20260429T171208
CREATED:20260306T172849Z
LAST-MODIFIED:20260306T172849Z
UID:97656-1772959500-1772963100@katzjcc.org
SUMMARY:Barre Intensity
DESCRIPTION:Barre intensity is a cross-disciplined style workout that combines attributes of Pilates\, dance and functional fitness
URL:https://katzjcc.org/event/barre-intensity-251/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260308T084500
DTEND;TZID=America/New_York:20260308T094500
DTSTAMP:20260429T171208
CREATED:20260306T172852Z
LAST-MODIFIED:20260306T172852Z
UID:97658-1772959500-1772963100@katzjcc.org
SUMMARY:Bolllyx
DESCRIPTION:This Bollywood-inspired fitness dance class combines dynamic choreography with music from around the world.
URL:https://katzjcc.org/event/bolllyx-46/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260308T090000
DTEND;TZID=America/New_York:20260308T094500
DTSTAMP:20260429T171208
CREATED:20260306T172851Z
LAST-MODIFIED:20260306T172851Z
UID:97657-1772960400-1772963100@katzjcc.org
SUMMARY:Bodypump Heavy
DESCRIPTION:Bodypump Heavy uses compound exercises to build strength and muscle.  The focus is on heavy weights\, slow tempo and long rests.  It’s tempo based weightlifting that switches on your metabolic engine to build lean muscle like nothing else.
URL:https://katzjcc.org/event/bodypump-heavy-12/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260308T094500
DTEND;TZID=America/New_York:20260308T103000
DTSTAMP:20260429T171208
CREATED:20260306T172854Z
LAST-MODIFIED:20260306T172854Z
UID:97659-1772963100-1772965800@katzjcc.org
SUMMARY:Cardio Fusion
DESCRIPTION:A total body workout to strengthen\, tone and burn calories.
URL:https://katzjcc.org/event/cardio-fusion-17/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260308T103500
DTEND;TZID=America/New_York:20260308T112000
DTSTAMP:20260429T171208
CREATED:20260306T173048Z
LAST-MODIFIED:20260306T173048Z
UID:97660-1772966100-1772968800@katzjcc.org
SUMMARY:Mat Pilates
DESCRIPTION:Tone muscles\, develop core strength and stability 
URL:https://katzjcc.org/event/mat-pilates-441/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260308T110000
DTEND;TZID=America/New_York:20260308T120000
DTSTAMP:20260429T171208
CREATED:20260306T173050Z
LAST-MODIFIED:20260306T173050Z
UID:97661-1772967600-1772971200@katzjcc.org
SUMMARY:Slow Flow Yoga
DESCRIPTION:All level vinyasa style yoga\, slightly slowed down to focus on stretches and mind\, body and spirit.
URL:https://katzjcc.org/event/slow-flow-yoga-307/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260309T053000
DTEND;TZID=America/New_York:20260309T063000
DTSTAMP:20260429T171208
CREATED:20260305T210445Z
LAST-MODIFIED:20260306T152049Z
UID:97240-1773034200-1773037800@katzjcc.org
SUMMARY:Barre Above
DESCRIPTION:Full body fusion workout with influences from ballet\, yoga\, Pilates and more. Use a variety of equipment to focus on large and small movements that challenge your muscular endurance\, balance\, core strength and postural alignment with low to no impact.
URL:https://katzjcc.org/event/barre-above-490/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260309T080000
DTEND;TZID=America/New_York:20260309T084500
DTSTAMP:20260429T171208
CREATED:20260305T210446Z
LAST-MODIFIED:20260306T152049Z
UID:97241-1773043200-1773045900@katzjcc.org
SUMMARY:Gentle Yoga
DESCRIPTION:Enjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone looking for a relaxing practice
URL:https://katzjcc.org/event/gentle-yoga-480/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260309T081500
DTEND;TZID=America/New_York:20260309T090000
DTSTAMP:20260429T171208
CREATED:20260305T210447Z
LAST-MODIFIED:20260306T152049Z
UID:97242-1773044100-1773046800@katzjcc.org
SUMMARY:Bodypump Heavy
DESCRIPTION:Bodypump Heavy uses compound exercises to build strength and muscle.  The focus is on heavy weights\, slow tempo and long rests.  It’s tempo based weightlifting that switches on your metabolic engine to build lean muscle like nothing else.
URL:https://katzjcc.org/event/bodypump-heavy-2/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260309T081500
DTEND;TZID=America/New_York:20260309T090000
DTSTAMP:20260429T171208
CREATED:20260305T210448Z
LAST-MODIFIED:20260306T152049Z
UID:97243-1773044100-1773046800@katzjcc.org
SUMMARY:Spin and Sculpt
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/spin-and-sculpt-14/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260309T091500
DTEND;TZID=America/New_York:20260309T100000
DTSTAMP:20260429T171208
CREATED:20260305T210646Z
LAST-MODIFIED:20260306T152049Z
UID:97244-1773047700-1773050400@katzjcc.org
SUMMARY:Virtual Only- Barre & Stretch
DESCRIPTION:Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work\, add in extra mobility work and stretching and you’ve got the perfect injury-prevention and recovery workout. What a great way to start your week and set an intention!
URL:https://katzjcc.org/event/virtual-only-barre-stretch-49/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260309T093000
DTEND;TZID=America/New_York:20260309T101500
DTSTAMP:20260429T171208
CREATED:20260305T210646Z
LAST-MODIFIED:20260306T152250Z
UID:97245-1773048600-1773051300@katzjcc.org
SUMMARY:Les Mills Core
DESCRIPTION:Build strength\, stability and endurance in the muscles that support your core\, improve balance\, assist injury prevention\, and become better at everything you do.
URL:https://katzjcc.org/event/les-mills-core-160/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260309T093000
DTEND;TZID=America/New_York:20260309T103000
DTSTAMP:20260429T171208
CREATED:20260305T210647Z
LAST-MODIFIED:20260306T152251Z
UID:97246-1773048600-1773052200@katzjcc.org
SUMMARY:Total Body Conditioning
DESCRIPTION:A multi-level full body workout that targets all of the major muscle groups. It is designed to contain challenging exercises that will increase strength & improve overall conditioning
URL:https://katzjcc.org/event/total-body-conditioning-207/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260309T100000
DTEND;TZID=America/New_York:20260309T104500
DTSTAMP:20260429T171208
CREATED:20260305T210648Z
LAST-MODIFIED:20260306T152251Z
UID:97247-1773050400-1773053100@katzjcc.org
SUMMARY:Mat Pilates
DESCRIPTION:Develop core strength and stability\, and challenge postural muscles. May use a variety of props or just a mat.
URL:https://katzjcc.org/event/mat-pilates-423/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260309T103000
DTEND;TZID=America/New_York:20260309T111500
DTSTAMP:20260429T171208
CREATED:20260305T210649Z
LAST-MODIFIED:20260306T152251Z
UID:97248-1773052200-1773054900@katzjcc.org
SUMMARY:Les Mills Bodybalance
DESCRIPTION:Bend & stretch through a series of simple yoga moves\, elements of Tai Chi and Pilates. Breathing control is a part of all the exercises.
URL:https://katzjcc.org/event/les-mills-bodybalance-118/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260309T104500
DTEND;TZID=America/New_York:20260309T113000
DTSTAMP:20260429T171208
CREATED:20260305T210850Z
LAST-MODIFIED:20260306T152251Z
UID:97249-1773053100-1773055800@katzjcc.org
SUMMARY:Be Fit Combo
DESCRIPTION:Heart-healthy\, low impact exercises energize your active lifestyle. Focus on building upper body and core strength as well as cardiovascular endurance by way of low weight\, high repetition resistance moves.
URL:https://katzjcc.org/event/be-fit-combo-201/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
END:VCALENDAR