BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Katz JCC - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Katz JCC
X-ORIGINAL-URL:https://katzjcc.org
X-WR-CALDESC:Events for Katz JCC
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240510T053000
DTEND;TZID=America/New_York:20240510T063000
DTSTAMP:20260406T104738
CREATED:20240501T214639Z
LAST-MODIFIED:20240501T214639Z
UID:85837-1715319000-1715322600@katzjcc.org
SUMMARY:Zen Fit Bootcamp
DESCRIPTION:This class integrates cardio\, light weights and core focus with vinyasa yoga.
URL:https://katzjcc.org/event/zen-fit-bootcamp-28/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240510T053000
DTEND;TZID=America/New_York:20240510T061500
DTSTAMP:20260406T104738
CREATED:20240501T214642Z
LAST-MODIFIED:20240501T214642Z
UID:85838-1715319000-1715321700@katzjcc.org
SUMMARY:Body Pump
DESCRIPTION:Les Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions for each muscle group!
URL:https://katzjcc.org/event/body-pump-176/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240510T051500
DTEND;TZID=America/New_York:20240510T054500
DTSTAMP:20260406T104738
CREATED:20240501T214638Z
LAST-MODIFIED:20240501T214638Z
UID:85836-1715318100-1715319900@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-463/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240510T050000
DTEND;TZID=America/New_York:20240510T054500
DTSTAMP:20260406T104738
CREATED:20240401T183201Z
LAST-MODIFIED:20240401T183201Z
UID:85136-1715317200-1715319900@katzjcc.org
SUMMARY:Aqua Yoga
DESCRIPTION:Experience poses and postures in this all-level yoga class while being buoyant in the water.
URL:https://katzjcc.org/event/aqua-yoga-114/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240510T043000
DTEND;TZID=America/New_York:20240510T050000
DTSTAMP:20260406T104738
CREATED:20240501T214637Z
LAST-MODIFIED:20240501T214637Z
UID:85835-1715315400-1715317200@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-462/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240510T040000
DTEND;TZID=America/New_York:20240510T044500
DTSTAMP:20260406T104738
CREATED:20240501T214636Z
LAST-MODIFIED:20240501T214636Z
UID:85834-1715313600-1715316300@katzjcc.org
SUMMARY:Gentle Flow Yoga
DESCRIPTION:Enjoy a slow\, relaxing vinyasa flow.
URL:https://katzjcc.org/event/gentle-flow-yoga-20/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240510T040000
DTEND;TZID=America/New_York:20240510T044500
DTSTAMP:20260406T104738
CREATED:20240401T183004Z
LAST-MODIFIED:20240401T183004Z
UID:85135-1715313600-1715316300@katzjcc.org
SUMMARY:Aqua Yoga
DESCRIPTION:Experience poses and postures in this all-level yoga class while being buoyant in the water.
URL:https://katzjcc.org/event/aqua-yoga-113/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240510T023000
DTEND;TZID=America/New_York:20240510T030000
DTSTAMP:20260406T104738
CREATED:20240501T214635Z
LAST-MODIFIED:20240501T214635Z
UID:85833-1715308200-1715310000@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-461/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240510T013000
DTEND;TZID=America/New_York:20240510T021500
DTSTAMP:20260406T104738
CREATED:20240501T214633Z
LAST-MODIFIED:20240501T214633Z
UID:85832-1715304600-1715307300@katzjcc.org
SUMMARY:Xtreme Mashup
DESCRIPTION:Fast-paced interval training focusing on high-intensity cardio\, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment and body weight.
URL:https://katzjcc.org/event/xtreme-mashup-153/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240509T151500
DTEND;TZID=America/New_York:20240509T160000
DTSTAMP:20260406T104738
CREATED:20240501T214522Z
LAST-MODIFIED:20240501T214522Z
UID:85772-1715267700-1715270400@katzjcc.org
SUMMARY:Zumba
DESCRIPTION:A combination of high energy fitness moves and Latin style dance to Latin music.
URL:https://katzjcc.org/event/zumba-211/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240509T143000
DTEND;TZID=America/New_York:20240509T150000
DTSTAMP:20260406T104738
CREATED:20240501T214521Z
LAST-MODIFIED:20240501T214521Z
UID:85771-1715265000-1715266800@katzjcc.org
SUMMARY:Les Mills Core
DESCRIPTION:Build strength\, stability and endurance in the muscles that support your core\, improve balance\, assist injury prevention\, and become better at everything you do.
URL:https://katzjcc.org/event/les-mills-core-46/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240509T140000
DTEND;TZID=America/New_York:20240509T150000
DTSTAMP:20260406T104738
CREATED:20240501T214521Z
LAST-MODIFIED:20240501T214521Z
UID:85770-1715263200-1715266800@katzjcc.org
SUMMARY:Vinyasa Flow Yoga
DESCRIPTION:Awaken\, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
URL:https://katzjcc.org/event/vinyasa-flow-yoga-27/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240509T130000
DTEND;TZID=America/New_York:20240509T134500
DTSTAMP:20260406T104738
CREATED:20240501T214518Z
LAST-MODIFIED:20240501T214518Z
UID:85769-1715259600-1715262300@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-451/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240509T124500
DTEND;TZID=America/New_York:20240509T134500
DTSTAMP:20260406T104738
CREATED:20240405T001616Z
LAST-MODIFIED:20240405T001616Z
UID:85359-1715258700-1715262300@katzjcc.org
SUMMARY:Aqua Buddies Swim Program
DESCRIPTION:Indoor Teaching Pool will be closed for Aqua Buddies Inclusion programming.
URL:https://katzjcc.org/event/aqua-buddies-swim-program-48/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240509T123000
DTEND;TZID=America/New_York:20240509T151500
DTSTAMP:20260406T104738
CREATED:20240401T235836Z
LAST-MODIFIED:20240401T235836Z
UID:85215-1715257800-1715267700@katzjcc.org
SUMMARY:Katz JCC Sharks Swim Team Spring Warm Ups
DESCRIPTION:Katz JCC Sharks Swim Team practices every Monday\, Tuesday\, Wednesday\, Thursday\, and Sunday.
URL:https://katzjcc.org/event/katz-jcc-sharks-swim-team-spring-warm-ups-25/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240509T120000
DTEND;TZID=America/New_York:20240509T124500
DTSTAMP:20260406T104738
CREATED:20240405T001615Z
LAST-MODIFIED:20240405T001615Z
UID:85358-1715256000-1715258700@katzjcc.org
SUMMARY:J4Kids Swimming
DESCRIPTION:Indoor Teaching Pool will be closed for J4Kids Swimming.
URL:https://katzjcc.org/event/j4kids-swimming-31/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240509T090000
DTEND;TZID=America/New_York:20240509T100000
DTSTAMP:20260406T104738
CREATED:20240501T214517Z
LAST-MODIFIED:20240501T214517Z
UID:85768-1715245200-1715248800@katzjcc.org
SUMMARY:Strength & Balance
DESCRIPTION:Warmup followed by strength utilizing both weights and exercise bands. Balance practice both stationery and walking ending with stretch.
URL:https://katzjcc.org/event/strength-balance-68/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240509T081500
DTEND;TZID=America/New_York:20240509T091500
DTSTAMP:20260406T104738
CREATED:20240501T214517Z
LAST-MODIFIED:20240501T214517Z
UID:85767-1715242500-1715246100@katzjcc.org
SUMMARY:Tai Chi
DESCRIPTION:Reduce stress\, improve balance\, blood pressure and bone density.
URL:https://katzjcc.org/event/tai-chi-196/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240509T080000
DTEND;TZID=America/New_York:20240509T084500
DTSTAMP:20260406T104738
CREATED:20240501T214516Z
LAST-MODIFIED:20240501T214516Z
UID:85766-1715241600-1715244300@katzjcc.org
SUMMARY:Les Mills BodyBalance
DESCRIPTION:Bend & stretch through a series of simple yoga moves\, elements of Tai Chi and Pilates. Breathing control is a part of all the exercises.
URL:https://katzjcc.org/event/les-mills-bodybalance-7/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240509T070000
DTEND;TZID=America/New_York:20240509T080000
DTSTAMP:20260406T104738
CREATED:20240501T214516Z
LAST-MODIFIED:20240501T214516Z
UID:85765-1715238000-1715241600@katzjcc.org
SUMMARY:Total Body Conditioning
DESCRIPTION:A total body workout incorporating strength\, cardio and core utilizing various pieces of equipment.
URL:https://katzjcc.org/event/total-body-conditioning-31/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240509T070000
DTEND;TZID=America/New_York:20240509T080000
DTSTAMP:20260406T104738
CREATED:20240501T214513Z
LAST-MODIFIED:20240501T214513Z
UID:85764-1715238000-1715241600@katzjcc.org
SUMMARY:Gentle Yoga
DESCRIPTION:Enjoy a slow\, relaxing vinyasa flow.
URL:https://katzjcc.org/event/gentle-yoga-186/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240509T060000
DTEND;TZID=America/New_York:20240509T065000
DTSTAMP:20260406T104738
CREATED:20240401T180408Z
LAST-MODIFIED:20240401T180408Z
UID:85113-1715234400-1715237400@katzjcc.org
SUMMARY:"Be Fit" Aqua
DESCRIPTION:Low to non-impact aerobic workout with toning\, strength\, and balance segments utilizing buoyancy belts and noodles.
URL:https://katzjcc.org/event/be-fit-aqua-82/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240509T060000
DTEND;TZID=America/New_York:20240509T064500
DTSTAMP:20260406T104738
CREATED:20240501T214512Z
LAST-MODIFIED:20240501T214512Z
UID:85762-1715234400-1715237100@katzjcc.org
SUMMARY:Be Fit Combo
DESCRIPTION:This heart-healthy aerobic class will energize your active lifestyle using low-impact movements that focus on building upper body and core strength plus cardio endurance.
URL:https://katzjcc.org/event/be-fit-combo-68/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240509T060000
DTEND;TZID=America/New_York:20240509T064500
DTSTAMP:20260406T104738
CREATED:20240501T214512Z
LAST-MODIFIED:20240501T214512Z
UID:85763-1715234400-1715237100@katzjcc.org
SUMMARY:Zumba
DESCRIPTION:A combination of high energy fitness moves and Latin style dance to Latin music.
URL:https://katzjcc.org/event/zumba-210/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240509T050000
DTEND;TZID=America/New_York:20240509T055000
DTSTAMP:20260406T104738
CREATED:20240401T180209Z
LAST-MODIFIED:20240401T180209Z
UID:85112-1715230800-1715233800@katzjcc.org
SUMMARY:Aqua Sculpt
DESCRIPTION:A non-stop\, full-body water workout. Sculpt muscle while improving cardiovascular and muscular endurance with a program that is gentle on the joints
URL:https://katzjcc.org/event/aqua-sculpt-79/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240509T050000
DTEND;TZID=America/New_York:20240509T054500
DTSTAMP:20260406T104738
CREATED:20240501T214511Z
LAST-MODIFIED:20240501T214511Z
UID:85761-1715230800-1715233500@katzjcc.org
SUMMARY:Mindful Movement Yoga
DESCRIPTION:Connecting mind & body with breathing techniques for a tranquil experience.
URL:https://katzjcc.org/event/mindful-movement-yoga-28/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240509T043000
DTEND;TZID=America/New_York:20240509T051500
DTSTAMP:20260406T104738
CREATED:20240501T214511Z
LAST-MODIFIED:20240501T214511Z
UID:85760-1715229000-1715231700@katzjcc.org
SUMMARY:Sculpt & Tone
DESCRIPTION:An overall full body workout utilizing weights\, bands\, balls and more to strengthen and tone. All level workout.
URL:https://katzjcc.org/event/sculpt-tone-112/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240509T040000
DTEND;TZID=America/New_York:20240509T045000
DTSTAMP:20260406T104738
CREATED:20240401T180208Z
LAST-MODIFIED:20240401T180208Z
UID:85111-1715227200-1715230200@katzjcc.org
SUMMARY:Aqua Mixx
DESCRIPTION:This class consists of Cardio drills mixed with strength training moves.
URL:https://katzjcc.org/event/aqua-mixx-127/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240509T040000
DTEND;TZID=America/New_York:20240509T044500
DTSTAMP:20260406T104738
CREATED:20240501T214503Z
LAST-MODIFIED:20240501T214503Z
UID:85759-1715227200-1715229900@katzjcc.org
SUMMARY:Les Mills Core
DESCRIPTION:Build strength\, stability and endurance in the muscles that support your core\, improve balance\, assist injury prevention\, and become better at everything you do.
URL:https://katzjcc.org/event/les-mills-core-45/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240509T021500
DTEND;TZID=America/New_York:20240509T024500
DTSTAMP:20260406T104738
CREATED:20240501T214502Z
LAST-MODIFIED:20240501T214502Z
UID:85758-1715220900-1715222700@katzjcc.org
SUMMARY:UGI Ball Sculpt
DESCRIPTION:This workout uses a weighted ball combining fun yet challenging strength\, cardo and core training.
URL:https://katzjcc.org/event/ugi-ball-sculpt-27/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
END:VCALENDAR