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PRODID:-//Katz JCC - ECPv6.16.3//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Katz JCC
X-ORIGINAL-URL:https://katzjcc.org
X-WR-CALDESC:Events for Katz JCC
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
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TZNAME:EDT
DTSTART:20230312T070000
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DTSTART:20231105T060000
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DTSTART:20240310T070000
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TZOFFSETTO:-0500
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DTSTART:20241103T060000
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DTSTART:20250309T070000
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
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DTSTART:20251102T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241014T091500
DTEND;TZID=America/New_York:20241014T100000
DTSTAMP:20260629T162703
CREATED:20241002T133108Z
LAST-MODIFIED:20241002T133108Z
UID:88621-1728897300-1728900000@katzjcc.org
SUMMARY:Barre & Stretch
DESCRIPTION:Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work\, add in extra mobility work and stretching and you’ve got the perfect injury-prevention and recovery workout. What a great way to start your week and set an intention!
URL:https://katzjcc.org/event/barre-stretch-44/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241014T091500
DTEND;TZID=America/New_York:20241014T094500
DTSTAMP:20260629T162703
CREATED:20241002T133108Z
LAST-MODIFIED:20241002T133108Z
UID:88620-1728897300-1728899100@katzjcc.org
SUMMARY:Express Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/express-cycling-2/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241014T090000
DTEND;TZID=America/New_York:20241014T094500
DTSTAMP:20260629T162703
CREATED:20241002T144931Z
LAST-MODIFIED:20241002T144931Z
UID:88684-1728896400-1728899100@katzjcc.org
SUMMARY:Aqua Yoga
DESCRIPTION:Experience poses and postures in this all-level yoga class while being buoyant in the water.
URL:https://katzjcc.org/event/aqua-yoga-143/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241014T081500
DTEND;TZID=America/New_York:20241014T090000
DTSTAMP:20260629T162703
CREATED:20241002T132909Z
LAST-MODIFIED:20241002T132909Z
UID:88619-1728893700-1728896400@katzjcc.org
SUMMARY:Body Pump
DESCRIPTION:Les Mills’ original barbell class supplies a full body workout\, choreographed to great music. Use light plates and high repetitions to train each muscle group in this fat burning weight training class.
URL:https://katzjcc.org/event/body-pump-255/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241014T080000
DTEND;TZID=America/New_York:20241014T085000
DTSTAMP:20260629T162703
CREATED:20241002T144930Z
LAST-MODIFIED:20241002T144930Z
UID:88683-1728892800-1728895800@katzjcc.org
SUMMARY:Aqua Sculpt
DESCRIPTION:A non-stop\, full-body water workout. Sculpt muscle while improving cardiovascular and muscular endurance with a program that is gentle on the joints
URL:https://katzjcc.org/event/aqua-sculpt-94/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241014T080000
DTEND;TZID=America/New_York:20241014T084500
DTSTAMP:20260629T162703
CREATED:20241002T132909Z
LAST-MODIFIED:20241002T132909Z
UID:88618-1728892800-1728895500@katzjcc.org
SUMMARY:Gentle Yoga
DESCRIPTION:Enjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone looking for a relaxing practice.
URL:https://katzjcc.org/event/gentle-yoga-265/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241014T053000
DTEND;TZID=America/New_York:20241014T063000
DTSTAMP:20260629T162703
CREATED:20241002T132908Z
LAST-MODIFIED:20241002T132908Z
UID:88617-1728883800-1728887400@katzjcc.org
SUMMARY:Barre Above
DESCRIPTION:Full body fusion workout with influences from ballet\, yoga\, Pilates and more. Use a variety of equipment to focus on large and small movements that challenge your muscular endurance\, balance\, core strength and postural alignment with low to no impact.
URL:https://katzjcc.org/event/barre-above-217/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241013T090000
DTEND;TZID=America/New_York:20241013T090000
DTSTAMP:20260629T162703
CREATED:20241002T151847Z
LAST-MODIFIED:20241002T151847Z
UID:88736-1728810000-1728810000@katzjcc.org
SUMMARY:Aqua Zumba
DESCRIPTION:Find your rhythm in our new Aqua Zumba® class! This combination of dance\, aqua resistance\, and lowimpact cardio come together in a fun-filled pool party! All levels welcome.
URL:https://katzjcc.org/event/aqua-zumba-69/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241011T100000
DTEND;TZID=America/New_York:20241011T100000
DTSTAMP:20260629T162703
CREATED:20241002T150736Z
LAST-MODIFIED:20241002T150736Z
UID:88727-1728640800-1728640800@katzjcc.org
SUMMARY:Aqua Jam
DESCRIPTION:A high-intensity water workout that includes strong cardio and full-body training with resistance equipment. All levels are welcome.
URL:https://katzjcc.org/event/aqua-jam-171/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241011T090000
DTEND;TZID=America/New_York:20241011T090000
DTSTAMP:20260629T162703
CREATED:20241002T150735Z
LAST-MODIFIED:20241002T150735Z
UID:88726-1728637200-1728637200@katzjcc.org
SUMMARY:Aqua Yoga
DESCRIPTION:Experience poses and postures in this all-level yoga class while being buoyant in the water.
URL:https://katzjcc.org/event/aqua-yoga-146/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241010T100000
DTEND;TZID=America/New_York:20241010T100000
DTSTAMP:20260629T162703
CREATED:20241002T150334Z
LAST-MODIFIED:20241002T150334Z
UID:88719-1728554400-1728554400@katzjcc.org
SUMMARY:"Be Fit" Aqua
DESCRIPTION:Low to non-impact aerobic workout with toning\, strength\, and balance segments utilizing buoyancy belts and noodles.
URL:https://katzjcc.org/event/be-fit-aqua-113/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241010T090000
DTEND;TZID=America/New_York:20241010T090000
DTSTAMP:20260629T162703
CREATED:20241002T150334Z
LAST-MODIFIED:20241002T150334Z
UID:88718-1728550800-1728550800@katzjcc.org
SUMMARY:Aqua Dynamics
DESCRIPTION:Immerse yourself in a high-energy aquatic workout that combines cardio\, strength training\, and flexibility exercises.
URL:https://katzjcc.org/event/aqua-dynamics-12/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241010T080000
DTEND;TZID=America/New_York:20241010T080000
DTSTAMP:20260629T162703
CREATED:20241002T150333Z
LAST-MODIFIED:20241002T150333Z
UID:88717-1728547200-1728547200@katzjcc.org
SUMMARY:Aqua Mixx
DESCRIPTION:This class consists of Cardio drills mixed with strength training moves.
URL:https://katzjcc.org/event/aqua-mixx-175/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241009T100000
DTEND;TZID=America/New_York:20241009T110000
DTSTAMP:20260629T162703
CREATED:20241002T150133Z
LAST-MODIFIED:20241002T150133Z
UID:88710-1728468000-1728471600@katzjcc.org
SUMMARY:Aqua Jam
DESCRIPTION:A high-intensity water workout that includes strong cardio and full-body training with resistance equipment. All levels are welcome.
URL:https://katzjcc.org/event/aqua-jam-167/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241009T080000
DTEND;TZID=America/New_York:20241009T085000
DTSTAMP:20260629T162703
CREATED:20241002T150132Z
LAST-MODIFIED:20241002T150132Z
UID:88709-1728460800-1728463800@katzjcc.org
SUMMARY:Aqua Strength
DESCRIPTION:Full body workout in the comfort of water is combined with a low impact cardio.
URL:https://katzjcc.org/event/aqua-strength-57/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241008T100000
DTEND;TZID=America/New_York:20241008T105000
DTSTAMP:20260629T162703
CREATED:20241002T145531Z
LAST-MODIFIED:20241002T145531Z
UID:88697-1728381600-1728384600@katzjcc.org
SUMMARY:"Be Fit" Aqua
DESCRIPTION:Low to non-impact aerobic workout with toning\, strength\, and balance segments utilizing buoyancy belts and noodles.
URL:https://katzjcc.org/event/be-fit-aqua-109/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241008T090000
DTEND;TZID=America/New_York:20241008T095000
DTSTAMP:20260629T162703
CREATED:20241002T145530Z
LAST-MODIFIED:20241002T145530Z
UID:88696-1728378000-1728381000@katzjcc.org
SUMMARY:Aqua Mixx
DESCRIPTION:This class consists of Cardio drills mixed with strength training moves.
URL:https://katzjcc.org/event/aqua-mixx-168/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241008T080000
DTEND;TZID=America/New_York:20241008T085000
DTSTAMP:20260629T162703
CREATED:20241002T145331Z
LAST-MODIFIED:20241002T145331Z
UID:88695-1728374400-1728377400@katzjcc.org
SUMMARY:Aqua Mixx
DESCRIPTION:This class consists of Cardio drills mixed with strength training moves.
URL:https://katzjcc.org/event/aqua-mixx-167/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241007T191500
DTEND;TZID=America/New_York:20241007T200000
DTSTAMP:20260629T162703
CREATED:20241002T132907Z
LAST-MODIFIED:20241002T132907Z
UID:88615-1728328500-1728331200@katzjcc.org
SUMMARY:Gentle Vinyasa
DESCRIPTION:Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds in postures and healing intentions are features of this practice that may use blocks\, straps and bolsters.
URL:https://katzjcc.org/event/gentle-vinyasa-64/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241007T191500
DTEND;TZID=America/New_York:20241007T200000
DTSTAMP:20260629T162703
CREATED:20241002T132907Z
LAST-MODIFIED:20241002T132907Z
UID:88616-1728328500-1728331200@katzjcc.org
SUMMARY:Warrior Combat
DESCRIPTION:
URL:https://katzjcc.org/event/warrior-combat/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241007T181500
DTEND;TZID=America/New_York:20241007T190000
DTSTAMP:20260629T162703
CREATED:20241002T132708Z
LAST-MODIFIED:20241002T132708Z
UID:88614-1728324900-1728327600@katzjcc.org
SUMMARY:Zumba
DESCRIPTION:A combination of high energy fitness moves and Latin style dance to Latin music.
URL:https://katzjcc.org/event/zumba-304/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241007T181500
DTEND;TZID=America/New_York:20241007T190000
DTSTAMP:20260629T162703
CREATED:20241002T132707Z
LAST-MODIFIED:20241002T132707Z
UID:88613-1728324900-1728327600@katzjcc.org
SUMMARY:Barre Above
DESCRIPTION:Full body fusion workout with influences from ballet\, yoga\, Pilates and more. Use a variety of equipment to focus on large and small movements that challenge your muscular endurance\, balance\, core strength and postural alignment with low to no impact.
URL:https://katzjcc.org/event/barre-above-216/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241007T180000
DTEND;TZID=America/New_York:20241007T190000
DTSTAMP:20260629T162703
CREATED:20241002T132707Z
LAST-MODIFIED:20241002T132707Z
UID:88612-1728324000-1728327600@katzjcc.org
SUMMARY:Strength & HIIT
DESCRIPTION:Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class is designed to challenge your body in new ways\, combining the muscle-building benefits of strength training with the calorie-burning intensity of HIIT for a total body workout that will leave you feeling stronger and more energized.
URL:https://katzjcc.org/event/strength-hiit-50/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241007T170000
DTEND;TZID=America/New_York:20241007T174500
DTSTAMP:20260629T162703
CREATED:20241002T132706Z
LAST-MODIFIED:20241002T132706Z
UID:88611-1728320400-1728323100@katzjcc.org
SUMMARY:Spin & Sculpt
DESCRIPTION:A combination of cycling\, mixed with using light hand weights to tone upper body during class.
URL:https://katzjcc.org/event/spin-sculpt-75/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241007T130000
DTEND;TZID=America/New_York:20241007T140000
DTSTAMP:20260629T162703
CREATED:20241002T132706Z
LAST-MODIFIED:20241002T132706Z
UID:88610-1728306000-1728309600@katzjcc.org
SUMMARY:Strength & Balance
DESCRIPTION:Warmup followed by strength utilizing both weights and exercise bands. Balance practice both stationery and walking ending with stretch.
URL:https://katzjcc.org/event/strength-balance-101/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241007T130000
DTEND;TZID=America/New_York:20241007T140000
DTSTAMP:20260629T162703
CREATED:20241002T132507Z
LAST-MODIFIED:20241002T132507Z
UID:88609-1728306000-1728309600@katzjcc.org
SUMMARY:Tai Chi
DESCRIPTION:A holistic system of coordinated body postures plus movement\, breathing and meditation.
URL:https://katzjcc.org/event/tai-chi-272/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241007T113000
DTEND;TZID=America/New_York:20241007T121500
DTSTAMP:20260629T162703
CREATED:20241002T132507Z
LAST-MODIFIED:20241002T132507Z
UID:88608-1728300600-1728303300@katzjcc.org
SUMMARY:Barre Intensity
DESCRIPTION:Barre intensity is a cross-disciplined style workout that combines attributes of Pilates\, dance and functional fitness
URL:https://katzjcc.org/event/barre-intensity-95/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241007T104500
DTEND;TZID=America/New_York:20241007T113000
DTSTAMP:20260629T162703
CREATED:20241002T132506Z
LAST-MODIFIED:20241002T132506Z
UID:88607-1728297900-1728300600@katzjcc.org
SUMMARY:Be Fit Combo
DESCRIPTION:Heart-healthy\, low impact exercises energize your active lifestyle. Focus on building upper body and core strength as well as cardiovascular endurance by way of low weight\, high repetition resistance moves.
URL:https://katzjcc.org/event/be-fit-combo-101/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241007T103000
DTEND;TZID=America/New_York:20241007T231500
DTSTAMP:20260629T162703
CREATED:20241002T132505Z
LAST-MODIFIED:20241002T132505Z
UID:88606-1728297000-1728342900@katzjcc.org
SUMMARY:Gentle Yoga
DESCRIPTION:Enjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone looking for a relaxing practice.
URL:https://katzjcc.org/event/gentle-yoga-264/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241007T100000
DTEND;TZID=America/New_York:20241007T110000
DTSTAMP:20260629T162703
CREATED:20241002T144924Z
LAST-MODIFIED:20241002T144924Z
UID:88682-1728295200-1728298800@katzjcc.org
SUMMARY:Aqua Jam
DESCRIPTION:A high-intensity water workout that includes strong cardio and full-body training with resistance equipment. All levels are welcome.
URL:https://katzjcc.org/event/aqua-jam-162/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
END:VCALENDAR