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X-WR-CALNAME:Katz JCC
X-ORIGINAL-URL:https://katzjcc.org
X-WR-CALDESC:Events for Katz JCC
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250305T130000
DTEND;TZID=America/New_York:20250305T140000
DTSTAMP:20260415T100155
CREATED:20250228T203412Z
LAST-MODIFIED:20250228T203412Z
UID:91136-1741179600-1741183200@katzjcc.org
SUMMARY:Tai Chi
DESCRIPTION:Move through a series of standing postures to reduce stress while improving balance\, blood pressure and bone density
URL:https://katzjcc.org/event/tai-chi-362/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250305T123000
DTEND;TZID=America/New_York:20250305T133000
DTSTAMP:20260415T100155
CREATED:20250228T203411Z
LAST-MODIFIED:20250228T203411Z
UID:91135-1741177800-1741181400@katzjcc.org
SUMMARY:Gentle Yoga
DESCRIPTION:Enjoy a slow\, relaxing vinyasa flow.
URL:https://katzjcc.org/event/gentle-yoga-338/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250305T121500
DTEND;TZID=America/New_York:20250305T130000
DTSTAMP:20260415T100155
CREATED:20250228T203410Z
LAST-MODIFIED:20250228T203410Z
UID:91134-1741176900-1741179600@katzjcc.org
SUMMARY:Fit For Life
DESCRIPTION:Senior fitness focused classes designed to work strength\, balance\, and cardio.
URL:https://katzjcc.org/event/fit-for-life-66/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250305T113500
DTEND;TZID=America/New_York:20250305T122000
DTSTAMP:20260415T100155
CREATED:20250228T203408Z
LAST-MODIFIED:20250228T203408Z
UID:91133-1741174500-1741177200@katzjcc.org
SUMMARY:Zumba
DESCRIPTION:A combination of high energy fitness moves and Latin style dance to Latin music.
URL:https://katzjcc.org/event/zumba-395/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250305T104500
DTEND;TZID=America/New_York:20250305T113000
DTSTAMP:20260415T100155
CREATED:20250228T203406Z
LAST-MODIFIED:20250228T203406Z
UID:91132-1741171500-1741174200@katzjcc.org
SUMMARY:Virtual Only - Mat Pilates
DESCRIPTION:Tone muscles\, develop core strength and stability 
URL:https://katzjcc.org/event/virtual-only-mat-pilates-22/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250305T100000
DTEND;TZID=America/New_York:20250305T110000
DTSTAMP:20260415T100155
CREATED:20250304T033250Z
LAST-MODIFIED:20250304T033250Z
UID:91431-1741168800-1741172400@katzjcc.org
SUMMARY:Aqua Jam
DESCRIPTION:A high-intensity water workout that includes strong cardio and full-body training with resistance equipment. All levels are welcome.
URL:https://katzjcc.org/event/aqua-jam-205/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250305T100000
DTEND;TZID=America/New_York:20250305T104500
DTSTAMP:20260415T100155
CREATED:20250228T203210Z
LAST-MODIFIED:20250228T203210Z
UID:91131-1741168800-1741171500@katzjcc.org
SUMMARY:Forever Fit
DESCRIPTION:This low intensity workout combines cardio\, strength and flexibility\, all modified to a seated position with some standing positions as well to challenge your balance
URL:https://katzjcc.org/event/forever-fit-62/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250305T094500
DTEND;TZID=America/New_York:20250305T102500
DTSTAMP:20260415T100155
CREATED:20250228T203209Z
LAST-MODIFIED:20250228T203209Z
UID:91130-1741167900-1741170300@katzjcc.org
SUMMARY:Sculpt & Tone
DESCRIPTION:Fast-paced interval training focusing on high-intensity cardio\, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment and body weight.
URL:https://katzjcc.org/event/sculpt-tone-202/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250305T093000
DTEND;TZID=America/New_York:20250305T103000
DTSTAMP:20260415T100155
CREATED:20250228T203208Z
LAST-MODIFIED:20250228T203208Z
UID:91129-1741167000-1741170600@katzjcc.org
SUMMARY:Zen Flow Yoga
DESCRIPTION:Awaken\, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
URL:https://katzjcc.org/event/zen-flow-yoga-192/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250305T090000
DTEND;TZID=America/New_York:20250305T095000
DTSTAMP:20260415T100155
CREATED:20250304T033250Z
LAST-MODIFIED:20250304T033250Z
UID:91430-1741165200-1741168200@katzjcc.org
SUMMARY:Aqua Strength
DESCRIPTION:Full body workout in the comfort of water is combined with a low impact cardio.
URL:https://katzjcc.org/event/aqua-strength-71/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250305T090000
DTEND;TZID=America/New_York:20250305T093000
DTSTAMP:20260415T100155
CREATED:20250228T203206Z
LAST-MODIFIED:20250228T203206Z
UID:91128-1741165200-1741167000@katzjcc.org
SUMMARY:Express Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/express-cycling-86/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250305T083000
DTEND;TZID=America/New_York:20250305T091500
DTSTAMP:20260415T100155
CREATED:20250228T203205Z
LAST-MODIFIED:20250228T203205Z
UID:91127-1741163400-1741166100@katzjcc.org
SUMMARY:Les Mills Body Pump
DESCRIPTION:Les Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions for each muscle group!
URL:https://katzjcc.org/event/les-mills-body-pump-66/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250305T080000
DTEND;TZID=America/New_York:20250305T085000
DTSTAMP:20260415T100155
CREATED:20250304T033249Z
LAST-MODIFIED:20250304T033249Z
UID:91429-1741161600-1741164600@katzjcc.org
SUMMARY:Aqua Strength
DESCRIPTION:Full body workout in the comfort of water is combined with a low impact cardio.
URL:https://katzjcc.org/event/aqua-strength-70/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250305T080000
DTEND;TZID=America/New_York:20250305T084500
DTSTAMP:20260415T100155
CREATED:20250228T203200Z
LAST-MODIFIED:20250228T203200Z
UID:91126-1741161600-1741164300@katzjcc.org
SUMMARY:Gentle Yoga
DESCRIPTION:Enjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone looking for a relaxing practice.
URL:https://katzjcc.org/event/gentle-yoga-337/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250305T063000
DTEND;TZID=America/New_York:20250305T070000
DTSTAMP:20260415T100155
CREATED:20250228T203159Z
LAST-MODIFIED:20250228T203159Z
UID:91125-1741156200-1741158000@katzjcc.org
SUMMARY:Express Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/express-cycling-85/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250305T053000
DTEND;TZID=America/New_York:20250305T061500
DTSTAMP:20260415T100155
CREATED:20250228T203158Z
LAST-MODIFIED:20250228T203158Z
UID:91124-1741152600-1741155300@katzjcc.org
SUMMARY:Vinyasa Flow
DESCRIPTION:This practice consists of mini flows\, beginning with Sun salutation to warm up the body before moving into breath to movement asana\, balancing and floor poses. These power sequences are a series of movements that flow one to the next on breath. This is a faster paced moving class suitable for students with prior yoga experience.
URL:https://katzjcc.org/event/vinyasa-flow-13/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250304T191500
DTEND;TZID=America/New_York:20250304T200000
DTSTAMP:20260415T100155
CREATED:20250228T201052Z
LAST-MODIFIED:20250228T201052Z
UID:91072-1741115700-1741118400@katzjcc.org
SUMMARY:House Party Fitness
DESCRIPTION:Throwback tunes and high energy dance moves are the heart of this party! Add in light weights for toning plus a little mat-based core work\, and you’ve got a unique mix that’s sure to leave you smiling and sweating.
URL:https://katzjcc.org/event/house-party-fitness-73/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250304T190500
DTEND;TZID=America/New_York:20250304T195000
DTSTAMP:20260415T100155
CREATED:20250228T201051Z
LAST-MODIFIED:20250228T201051Z
UID:91071-1741115100-1741117800@katzjcc.org
SUMMARY:Mat Pilates
DESCRIPTION:Tone muscles\, develop core strength and stability 
URL:https://katzjcc.org/event/mat-pilates-264/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250304T190000
DTEND;TZID=America/New_York:20250304T194500
DTSTAMP:20260415T100155
CREATED:20250228T200849Z
LAST-MODIFIED:20250228T200849Z
UID:91070-1741114800-1741117500@katzjcc.org
SUMMARY:Les Mills Body Pump
DESCRIPTION:Les Mills’ original barbell class supplies a full body workout\, choreographed to great music. Use light plates and high repetitions to train each muscle group in this fat burning weight training class.
URL:https://katzjcc.org/event/les-mills-body-pump-62/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250304T180000
DTEND;TZID=America/New_York:20250304T190000
DTSTAMP:20260415T100155
CREATED:20250228T200848Z
LAST-MODIFIED:20250228T200848Z
UID:91069-1741111200-1741114800@katzjcc.org
SUMMARY:Stretch & Vinyasa Yoga
DESCRIPTION:Awaken\, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
URL:https://katzjcc.org/event/stretch-vinyasa-yoga-55/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250304T170000
DTEND;TZID=America/New_York:20250304T174500
DTSTAMP:20260415T100155
CREATED:20250228T200847Z
LAST-MODIFIED:20250228T200847Z
UID:91068-1741107600-1741110300@katzjcc.org
SUMMARY:Spin & Sculpt
DESCRIPTION:A combination of cycling\, mixed with using light hand weights to tone upper body during class.
URL:https://katzjcc.org/event/spin-sculpt-116/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250304T130000
DTEND;TZID=America/New_York:20250304T134500
DTSTAMP:20260415T100155
CREATED:20250228T200847Z
LAST-MODIFIED:20250228T200847Z
UID:91067-1741093200-1741095900@katzjcc.org
SUMMARY:Advanced Chair Flow Yoga
DESCRIPTION:Chair yoga is a practice that is beneficial to all. In these classes you will use the support of the chair to arrive in yoga poses\, move\, breathe & ultimately feel good!
URL:https://katzjcc.org/event/advanced-chair-flow-yoga-53/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250304T121500
DTEND;TZID=America/New_York:20250304T131500
DTSTAMP:20260415T100155
CREATED:20250228T200846Z
LAST-MODIFIED:20250228T200846Z
UID:91066-1741090500-1741094100@katzjcc.org
SUMMARY:Slow Flow Yoga
DESCRIPTION:All level vinyasa style yoga\, slightly slowed down to focus on stretches and mind\, body and spirit.
URL:https://katzjcc.org/event/slow-flow-yoga-183/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250304T110000
DTEND;TZID=America/New_York:20250304T120000
DTSTAMP:20260415T100155
CREATED:20250228T200648Z
LAST-MODIFIED:20250228T200648Z
UID:91065-1741086000-1741089600@katzjcc.org
SUMMARY:Tai Chi
DESCRIPTION:Reduce stress\, improve balance\, blood pressure and bone density.
URL:https://katzjcc.org/event/tai-chi-355/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250304T104500
DTEND;TZID=America/New_York:20250304T114500
DTSTAMP:20260415T100155
CREATED:20250228T200648Z
LAST-MODIFIED:20250228T200648Z
UID:91064-1741085100-1741088700@katzjcc.org
SUMMARY:Zumba
DESCRIPTION:A combination of high energy fitness moves and Latin style dance to Latin music.
URL:https://katzjcc.org/event/zumba-391/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250304T100000
DTEND;TZID=America/New_York:20250304T105000
DTSTAMP:20260415T100155
CREATED:20250304T032611Z
LAST-MODIFIED:20250304T032611Z
UID:91418-1741082400-1741085400@katzjcc.org
SUMMARY:"Be Fit" Aqua
DESCRIPTION:Low to non-impact aerobic workout with toning\, strength\, and balance segments utilizing buoyancy belts and noodles.
URL:https://katzjcc.org/event/be-fit-aqua-132/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250304T093000
DTEND;TZID=America/New_York:20250304T103000
DTSTAMP:20260415T100155
CREATED:20250228T200647Z
LAST-MODIFIED:20250228T200647Z
UID:91063-1741080600-1741084200@katzjcc.org
SUMMARY:Barre Above
DESCRIPTION:Total body workout that will help build a strong core\, tone muscles\, improve flexibility and mental focus. 
URL:https://katzjcc.org/event/barre-above-300/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250304T093000
DTEND;TZID=America/New_York:20250304T103000
DTSTAMP:20260415T100155
CREATED:20250228T200646Z
LAST-MODIFIED:20250228T200646Z
UID:91062-1741080600-1741084200@katzjcc.org
SUMMARY:Tai Chi
DESCRIPTION:Reduce stress\, improve balance\, blood pressure and bone density.
URL:https://katzjcc.org/event/tai-chi-354/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250304T091500
DTEND;TZID=America/New_York:20250304T100000
DTSTAMP:20260415T100155
CREATED:20250228T200645Z
LAST-MODIFIED:20250228T200645Z
UID:91061-1741079700-1741082400@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-716/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250304T090000
DTEND;TZID=America/New_York:20250304T095000
DTSTAMP:20260415T100155
CREATED:20250304T032611Z
LAST-MODIFIED:20250304T032611Z
UID:91417-1741078800-1741081800@katzjcc.org
SUMMARY:Aqua Mixx
DESCRIPTION:This class consists of Cardio drills mixed with strength training moves.
URL:https://katzjcc.org/event/aqua-mixx-203/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
END:VCALENDAR