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X-WR-CALNAME:Katz JCC
X-ORIGINAL-URL:https://katzjcc.org
X-WR-CALDESC:Events for Katz JCC
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260313T091500
DTEND;TZID=America/New_York:20260313T094500
DTSTAMP:20260526T090630
CREATED:20260306T164509Z
LAST-MODIFIED:20260306T164509Z
UID:97575-1773393300-1773395100@katzjcc.org
SUMMARY:Express Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/express-cycling-348/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260313T090000
DTEND;TZID=America/New_York:20260313T094500
DTSTAMP:20260526T090630
CREATED:20260306T164510Z
LAST-MODIFIED:20260306T164510Z
UID:97576-1773392400-1773395100@katzjcc.org
SUMMARY:BodyPump
DESCRIPTION:es Mills’ original barbell class supplies a full body workout\, choreographed to great music. Use light plates and high repetitions to train each muscle group in this fat burning weight training class
URL:https://katzjcc.org/event/bodypump-23/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260313T083000
DTEND;TZID=America/New_York:20260313T090000
DTSTAMP:20260526T090630
CREATED:20260306T164508Z
LAST-MODIFIED:20260306T164508Z
UID:97574-1773390600-1773392400@katzjcc.org
SUMMARY:Express Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/express-cycling-347/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260313T080000
DTEND;TZID=America/New_York:20260313T084500
DTSTAMP:20260526T090630
CREATED:20260306T164310Z
LAST-MODIFIED:20260306T164310Z
UID:97573-1773388800-1773391500@katzjcc.org
SUMMARY:Breath & Balance
DESCRIPTION:Enjoy a slow\, relaxing vinyasa flow.
URL:https://katzjcc.org/event/breath-balance-55/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260313T073000
DTEND;TZID=America/New_York:20260313T081500
DTSTAMP:20260526T090630
CREATED:20260306T164309Z
LAST-MODIFIED:20260306T164309Z
UID:97572-1773387000-1773389700@katzjcc.org
SUMMARY:Cardio & Core
DESCRIPTION:This class will get your heart rate up as well as work the core muscles
URL:https://katzjcc.org/event/cardio-core-7/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260313T053000
DTEND;TZID=America/New_York:20260313T061500
DTSTAMP:20260526T090630
CREATED:20260306T164308Z
LAST-MODIFIED:20260306T164308Z
UID:97571-1773379800-1773382500@katzjcc.org
SUMMARY:Barbells & Dumbbells
DESCRIPTION:Full body strengthening class utilizing barbells & dumbbells
URL:https://katzjcc.org/event/barbells-dumbbells-55/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T191500
DTEND;TZID=America/New_York:20260312T200000
DTSTAMP:20260526T090630
CREATED:20260305T231344Z
LAST-MODIFIED:20260306T162349Z
UID:97512-1773342900-1773345600@katzjcc.org
SUMMARY:Zumba
DESCRIPTION:A combination of high energy fitness moves and Latin style dance to Latin music.
URL:https://katzjcc.org/event/zumba-634/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T180000
DTEND;TZID=America/New_York:20260312T190000
DTSTAMP:20260526T090630
CREATED:20260305T231344Z
LAST-MODIFIED:20260306T162349Z
UID:97511-1773338400-1773342000@katzjcc.org
SUMMARY:Vinyasia Flow
DESCRIPTION:Awaken\, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
URL:https://katzjcc.org/event/vinyasia-flow-13/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T170000
DTEND;TZID=America/New_York:20260312T174500
DTSTAMP:20260526T090630
CREATED:20260305T231343Z
LAST-MODIFIED:20260306T162348Z
UID:97510-1773334800-1773337500@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-902/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T130000
DTEND;TZID=America/New_York:20260312T140000
DTSTAMP:20260526T090630
CREATED:20260305T231343Z
LAST-MODIFIED:20260306T162348Z
UID:97509-1773320400-1773324000@katzjcc.org
SUMMARY:Strength & Balance
DESCRIPTION:Warmup followed by strength utilizing both weights and exercise bands. Balance practice both stationery and walking ending with stretch.
URL:https://katzjcc.org/event/strength-balance-215/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T121500
DTEND;TZID=America/New_York:20260312T131500
DTSTAMP:20260526T090630
CREATED:20260305T231144Z
LAST-MODIFIED:20260306T162348Z
UID:97508-1773317700-1773321300@katzjcc.org
SUMMARY:Tai Chi
DESCRIPTION:Reduce stress\, improve balance\, blood pressure and bone density.
URL:https://katzjcc.org/event/tai-chi-572/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T120000
DTEND;TZID=America/New_York:20260312T124500
DTSTAMP:20260526T090630
CREATED:20260305T231143Z
LAST-MODIFIED:20260306T162147Z
UID:97507-1773316800-1773319500@katzjcc.org
SUMMARY:Les Mills BodyBalance
DESCRIPTION:Bend & stretch through a series of simple yoga moves\, elements of Tai Chi and Pilates. Breathing control is a part of all the exercises.
URL:https://katzjcc.org/event/les-mills-bodybalance-123/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T110000
DTEND;TZID=America/New_York:20260312T120000
DTSTAMP:20260526T090630
CREATED:20260305T231143Z
LAST-MODIFIED:20260306T162147Z
UID:97506-1773313200-1773316800@katzjcc.org
SUMMARY:Total Body Conditioning
DESCRIPTION:A total body workout incorporating strength\, cardio and core utilizing various pieces of equipment.
URL:https://katzjcc.org/event/total-body-conditioning-212/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T110000
DTEND;TZID=America/New_York:20260312T120000
DTSTAMP:20260526T090630
CREATED:20260305T231142Z
LAST-MODIFIED:20260306T162147Z
UID:97505-1773313200-1773316800@katzjcc.org
SUMMARY:Gentle Yoga
DESCRIPTION:Enjoy a slow\, relaxing vinyasa flow.
URL:https://katzjcc.org/event/gentle-yoga-493/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T100000
DTEND;TZID=America/New_York:20260312T104500
DTSTAMP:20260526T090630
CREATED:20260305T231141Z
LAST-MODIFIED:20260306T162147Z
UID:97504-1773309600-1773312300@katzjcc.org
SUMMARY:Be Fit Combo
DESCRIPTION:Heart-healthy\, low impact exercises to energize your active lifestyle. Focus on building upper body and core strength as well as cardiovascular endurance by way of low weight\, high repetition resistance moves.
URL:https://katzjcc.org/event/be-fit-combo-206/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T100000
DTEND;TZID=America/New_York:20260312T104500
DTSTAMP:20260526T090630
CREATED:20260305T230943Z
LAST-MODIFIED:20260306T162147Z
UID:97503-1773309600-1773312300@katzjcc.org
SUMMARY:Zumba
DESCRIPTION:A combination of high energy fitness moves and Latin style dance to Latin music.
URL:https://katzjcc.org/event/zumba-633/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T093000
DTEND;TZID=America/New_York:20260312T100000
DTSTAMP:20260526T090630
CREATED:20260305T230942Z
LAST-MODIFIED:20260306T161946Z
UID:97501-1773307800-1773309600@katzjcc.org
SUMMARY:Express Cycling
DESCRIPTION:Bring water and towel\, and expect a great express ride!
URL:https://katzjcc.org/event/express-cycling-340/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T090000
DTEND;TZID=America/New_York:20260312T094500
DTSTAMP:20260526T090630
CREATED:20260305T230943Z
LAST-MODIFIED:20260306T161947Z
UID:97502-1773306000-1773308700@katzjcc.org
SUMMARY:Mindful Movement Yoga
DESCRIPTION:Connecting mind & body with breathing techniques for a tranquil experience.
URL:https://katzjcc.org/event/mindful-movement-yoga-168/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T083000
DTEND;TZID=America/New_York:20260312T091500
DTSTAMP:20260526T090630
CREATED:20260305T230941Z
LAST-MODIFIED:20260306T161946Z
UID:97500-1773304200-1773306900@katzjcc.org
SUMMARY:Sculpt & Tone
DESCRIPTION:An overall full body workout utilizing weights\, bands\, balls and more to strengthen and tone. All level workout.
URL:https://katzjcc.org/event/sculpt-tone-328/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T080000
DTEND;TZID=America/New_York:20260312T083000
DTSTAMP:20260526T090630
CREATED:20260305T230940Z
LAST-MODIFIED:20260306T161946Z
UID:97499-1773302400-1773304200@katzjcc.org
SUMMARY:Core and More
DESCRIPTION:This class is a high energy workout designed to strengthen your midsection while targeting your entire body. This class combines core focused exercises with functional strength\, blanance\, and endurance training for a well-rounded w
URL:https://katzjcc.org/event/core-and-more-14/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T063000
DTEND;TZID=America/New_York:20260312T070000
DTSTAMP:20260526T090630
CREATED:20260305T230742Z
LAST-MODIFIED:20260306T161946Z
UID:97498-1773297000-1773298800@katzjcc.org
SUMMARY:Express Cycling
DESCRIPTION:Take on the challenge of intervals\, rolling hills\, sprints\, climbs\, runs\, and jumps all to music hand picked to motivate and inspire! This is a great workout if you want to burn calories and leave counting down the hours until the next class
URL:https://katzjcc.org/event/express-cycling-339/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T053000
DTEND;TZID=America/New_York:20260312T061500
DTSTAMP:20260526T090630
CREATED:20260305T230741Z
LAST-MODIFIED:20260306T161745Z
UID:97497-1773293400-1773296100@katzjcc.org
SUMMARY:Strength and HIIT
DESCRIPTION:Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class is designed to challenge your body in new ways\, combining the muscle-building benefits of strength training with the calorie-burning intensity of HIIT for a total body workout that will leave you feeling stronger and more energized.
URL:https://katzjcc.org/event/strength-and-hiit-41/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T191500
DTEND;TZID=America/New_York:20260311T201500
DTSTAMP:20260526T090630
CREATED:20260305T224333Z
LAST-MODIFIED:20260306T154834Z
UID:97439-1773256500-1773260100@katzjcc.org
SUMMARY:Slow Flow Yoga
DESCRIPTION:Slow Flow Yoga
URL:https://katzjcc.org/event/slow-flow-yoga-303/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T191500
DTEND;TZID=America/New_York:20260311T201500
DTSTAMP:20260526T090630
CREATED:20260305T224333Z
LAST-MODIFIED:20260306T155034Z
UID:97440-1773256500-1773260100@katzjcc.org
SUMMARY:Warrior Rhythm
DESCRIPTION:Fitness-focused with yoga undertones\, WARRIOR Rhythm™ increases strength\, flexibility\, and balance. It’s yoga + weights + HIIT + mindfulness rolled into one insanely rhythmic experience! Grab a yoga mat\, and weights and get ready for unconventional yoga flows and unforgettable playlists designed to unleash your inner wild thing
URL:https://katzjcc.org/event/warrior-rhythm-87/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T191500
DTEND;TZID=America/New_York:20260311T201500
DTSTAMP:20260526T090630
CREATED:20260305T224332Z
LAST-MODIFIED:20260306T154834Z
UID:97438-1773256500-1773260100@katzjcc.org
SUMMARY:Dance Jam
DESCRIPTION:Dance Jam
URL:https://katzjcc.org/event/dance-jam-5/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T181500
DTEND;TZID=America/New_York:20260311T190000
DTSTAMP:20260526T090630
CREATED:20260305T224331Z
LAST-MODIFIED:20260306T154834Z
UID:97437-1773252900-1773255600@katzjcc.org
SUMMARY:Barre Above
DESCRIPTION:Barre Above
URL:https://katzjcc.org/event/barre-above-504/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T180000
DTEND;TZID=America/New_York:20260311T190000
DTSTAMP:20260526T090630
CREATED:20260305T224330Z
LAST-MODIFIED:20260306T154833Z
UID:97436-1773252000-1773255600@katzjcc.org
SUMMARY:Tai Chi for Arthritis
DESCRIPTION:Tai Chi
URL:https://katzjcc.org/event/tai-chi-for-arthritis-2/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T140000
DTEND;TZID=America/New_York:20260311T150000
DTSTAMP:20260526T090630
CREATED:20260305T224139Z
LAST-MODIFIED:20260306T154833Z
UID:97435-1773237600-1773241200@katzjcc.org
SUMMARY:Advanced Tai Chi
DESCRIPTION:Advanced Tai Chi
URL:https://katzjcc.org/event/advanced-tai-chi-107/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T140000
DTEND;TZID=America/New_York:20260311T150000
DTSTAMP:20260526T090630
CREATED:20260305T224138Z
LAST-MODIFIED:20260306T154634Z
UID:97434-1773237600-1773241200@katzjcc.org
SUMMARY:Beginner Line Dancing
DESCRIPTION:Beginner Line Dancing
URL:https://katzjcc.org/event/beginner-line-dancing-11/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T130000
DTEND;TZID=America/New_York:20260311T140000
DTSTAMP:20260526T090630
CREATED:20260305T224137Z
LAST-MODIFIED:20260306T154634Z
UID:97433-1773234000-1773237600@katzjcc.org
SUMMARY:Tai Chi
DESCRIPTION:Tai Chi
URL:https://katzjcc.org/event/tai-chi-568/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
END:VCALENDAR