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X-ORIGINAL-URL:https://katzjcc.org
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240719T023000
DTEND;TZID=America/New_York:20240719T030000
DTSTAMP:20240703T182850Z
CREATED:20240703T182850Z
LAST-MODIFIED:20240703T182850Z
UID:87899-1721356200-1721358000@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-616/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240719T040000
DTEND;TZID=America/New_York:20240719T044500
DTSTAMP:20240703T182851Z
CREATED:20240703T182851Z
LAST-MODIFIED:20240703T182851Z
UID:87900-1721361600-1721364300@katzjcc.org
SUMMARY:Gentle Flow Yoga
DESCRIPTION:Enjoy a slow\, relaxing vinyasa flow.
URL:https://katzjcc.org/event/gentle-flow-yoga-30/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240719T043000
DTEND;TZID=America/New_York:20240719T050000
DTSTAMP:20240703T182851Z
CREATED:20240703T182851Z
LAST-MODIFIED:20240703T182851Z
UID:87901-1721363400-1721365200@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-617/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240719T050000
DTEND;TZID=America/New_York:20240719T054500
DTSTAMP:20240531T200104Z
CREATED:20240531T200104Z
LAST-MODIFIED:20240531T200104Z
UID:86294-1721365200-1721367900@katzjcc.org
SUMMARY:Aqua Yoga
DESCRIPTION:Experience poses and postures in this all-level yoga class while being buoyant in the water.
URL:https://katzjcc.org/event/aqua-yoga-137/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240719T051500
DTEND;TZID=America/New_York:20240719T054500
DTSTAMP:20240703T182852Z
CREATED:20240703T182852Z
LAST-MODIFIED:20240703T182852Z
UID:87902-1721366100-1721367900@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-618/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240719T053000
DTEND;TZID=America/New_York:20240719T061500
DTSTAMP:20240703T182857Z
CREATED:20240703T182857Z
LAST-MODIFIED:20240703T182857Z
UID:87904-1721367000-1721369700@katzjcc.org
SUMMARY:Body Pump
DESCRIPTION:Les Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions for each muscle group!
URL:https://katzjcc.org/event/body-pump-234/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240719T053000
DTEND;TZID=America/New_York:20240719T063000
DTSTAMP:20240703T182856Z
CREATED:20240703T182856Z
LAST-MODIFIED:20240703T182856Z
UID:87903-1721367000-1721370600@katzjcc.org
SUMMARY:Zen Fit Bootcamp
DESCRIPTION:This class integrates cardio\, light weights and core focus with vinyasa yoga.
URL:https://katzjcc.org/event/zen-fit-bootcamp-38/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240719T054500
DTEND;TZID=America/New_York:20240719T064500
DTSTAMP:20240703T182857Z
CREATED:20240703T182857Z
LAST-MODIFIED:20240703T182857Z
UID:87905-1721367900-1721371500@katzjcc.org
SUMMARY:Gentle Alignment Yoga
DESCRIPTION:Recharge your mind-body connection with healing intentions and longer holds in postures.
URL:https://katzjcc.org/event/gentle-alignment-yoga-37/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240719T060000
DTEND;TZID=America/New_York:20240719T070000
DTSTAMP:20240531T200105Z
CREATED:20240531T200105Z
LAST-MODIFIED:20240531T200105Z
UID:86295-1721368800-1721372400@katzjcc.org
SUMMARY:Aqua Jam
DESCRIPTION:A high-intensity water workout that includes strong cardio and full-body training with resistance equipment. All levels are welcome.
URL:https://katzjcc.org/event/aqua-jam-157/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240719T063000
DTEND;TZID=America/New_York:20240719T071500
DTSTAMP:20240703T182858Z
CREATED:20240703T182858Z
LAST-MODIFIED:20240703T182858Z
UID:87906-1721370600-1721373300@katzjcc.org
SUMMARY:Mat Pilates
DESCRIPTION:Tone muscles\, develop core strength and stability 
URL:https://katzjcc.org/event/mat-pilates-183/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240719T070000
DTEND;TZID=America/New_York:20240719T073000
DTSTAMP:20240703T182859Z
CREATED:20240703T182859Z
LAST-MODIFIED:20240703T182859Z
UID:87907-1721372400-1721374200@katzjcc.org
SUMMARY:Mat Stretching
DESCRIPTION:Individuals will get a full body stretch using movements that will increase flexibility\, decrease muscle tension\, and help improve muscular balance.
URL:https://katzjcc.org/event/mat-stretching-20/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240719T071500
DTEND;TZID=America/New_York:20240719T081500
DTSTAMP:20240703T182902Z
CREATED:20240703T182902Z
LAST-MODIFIED:20240703T182902Z
UID:87908-1721373300-1721376900@katzjcc.org
SUMMARY:Mindful Movement Yoga
DESCRIPTION:Connecting mind & body with breathing techniques for a tranquil experience.
URL:https://katzjcc.org/event/mindful-movement-yoga-56/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240719T073000
DTEND;TZID=America/New_York:20240719T083000
DTSTAMP:20240713T013702Z
CREATED:20240713T013702Z
LAST-MODIFIED:20240713T013702Z
UID:88122-1721374200-1721377800@katzjcc.org
SUMMARY:Hybrid Rock Steady Boxing (All Levels) with Melanie
DESCRIPTION:This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training\, members condition for agility\, speed\, endurance\, coordination\, and strength. RSB has also been shown to improve confidence\, quality of life and energy levels.
URL:https://katzjcc.org/event/hybrid-rock-steady-boxing-all-levels-with-melanie-168/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Paid Hybrid (Virtual/In-Person) Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240719T103000
DTEND;TZID=America/New_York:20240719T111500
DTSTAMP:20240628T214357Z
CREATED:20240628T214357Z
LAST-MODIFIED:20240628T214357Z
UID:87177-1721385000-1721387700@katzjcc.org
SUMMARY:Line Dance (Fridays) Summer
DESCRIPTION:It is a choreographed program that provides a well-rounded exercise experience while having fun with a group.
URL:https://katzjcc.org/event/line-dance-fridays-summer-7/
LOCATION:J360 Studio
CATEGORIES:Adult,ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240719T120000
DTEND;TZID=America/New_York:20240719T150000
DTSTAMP:20240629T013810Z
CREATED:20240629T013810Z
LAST-MODIFIED:20240629T013810Z
UID:87227-1721390400-1721401200@katzjcc.org
SUMMARY:JSplash Swim Lessons - Summer Session
DESCRIPTION:JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
URL:https://katzjcc.org/event/jsplash-swim-lessons-summer-session-21/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240720T040000
DTEND;TZID=America/New_York:20240720T044500
DTSTAMP:20240703T183031Z
CREATED:20240703T183031Z
LAST-MODIFIED:20240703T183031Z
UID:87984-1721448000-1721450700@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-639/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240720T040000
DTEND;TZID=America/New_York:20240720T044500
DTSTAMP:20240703T183032Z
CREATED:20240703T183032Z
LAST-MODIFIED:20240703T183032Z
UID:87986-1721448000-1721450700@katzjcc.org
SUMMARY:Yoga Stretch & Flow
DESCRIPTION:Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds in postures and healing intentions are features of this practice that may use blocks\, straps and bolsters.
URL:https://katzjcc.org/event/yoga-stretch-flow-38/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240720T040000
DTEND;TZID=America/New_York:20240720T044500
DTSTAMP:20240703T183034Z
CREATED:20240703T183034Z
LAST-MODIFIED:20240703T183034Z
UID:87990-1721448000-1721450700@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-640/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240720T050000
DTEND;TZID=America/New_York:20240720T054500
DTSTAMP:20240703T183034Z
CREATED:20240703T183034Z
LAST-MODIFIED:20240703T183034Z
UID:87989-1721451600-1721454300@katzjcc.org
SUMMARY:Strength & HIIT
DESCRIPTION:Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class is designed to challenge your body in new ways\, combining the muscle-building benefits of strength training with the calorie-burning intensity of HIIT for a total body workout that will leave you feeling stronger and more energized.
URL:https://katzjcc.org/event/strength-hiit-39/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240720T050000
DTEND;TZID=America/New_York:20240720T055000
DTSTAMP:20240531T200226Z
CREATED:20240531T200226Z
LAST-MODIFIED:20240531T200226Z
UID:86312-1721451600-1721454600@katzjcc.org
SUMMARY:Aqua Bootcamp
DESCRIPTION:
URL:https://katzjcc.org/event/aqua-bootcamp-35/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240720T050000
DTEND;TZID=America/New_York:20240720T143000
DTSTAMP:20240603T172559Z
CREATED:20240603T172559Z
LAST-MODIFIED:20240603T172559Z
UID:86415-1721451600-1721485800@katzjcc.org
SUMMARY:American Red Cross Lifeguard Recertification Course
DESCRIPTION:The American Red Cross Lifeguarding Recertification course is intended for those currently certified or those whose certification has expired within no more than 30 days
URL:https://katzjcc.org/event/american-red-cross-lifeguard-recertification-course/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240720T053000
DTEND;TZID=America/New_York:20240720T063000
DTSTAMP:20240703T183035Z
CREATED:20240703T183035Z
LAST-MODIFIED:20240703T183035Z
UID:87991-1721453400-1721457000@katzjcc.org
SUMMARY:Barre Above
DESCRIPTION:Total body workout that will help build a strong core\, tone muscles\, improve flexibility and mental focus.
URL:https://katzjcc.org/event/barre-above-202/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240720T060000
DTEND;TZID=America/New_York:20240720T070000
DTSTAMP:20240713T013703Z
CREATED:20240713T013703Z
LAST-MODIFIED:20240713T013703Z
UID:88123-1721455200-1721458800@katzjcc.org
SUMMARY:Rock Steady Boxing (Level 2/3) with Melanie
DESCRIPTION:This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training\, members condition for agility\, speed\, endurance\, coordination\, and strength. RSB has also been shown to improve confidence\, quality of life and energy levels.
URL:https://katzjcc.org/event/rock-steady-boxing-level-2-3-with-melanie-88/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240720T064500
DTEND;TZID=America/New_York:20240720T074500
DTSTAMP:20240703T183036Z
CREATED:20240703T183036Z
LAST-MODIFIED:20240703T183036Z
UID:87992-1721457900-1721461500@katzjcc.org
SUMMARY:Zumba
DESCRIPTION:A combination of high energy fitness moves and Latin style dance to Latin music.
URL:https://katzjcc.org/event/zumba-291/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240720T071500
DTEND;TZID=America/New_York:20240720T081500
DTSTAMP:20240713T013903Z
CREATED:20240713T013903Z
LAST-MODIFIED:20240713T013903Z
UID:88124-1721459700-1721463300@katzjcc.org
SUMMARY:Hybrid Rock Steady Boxing (All Levels) with Melanie
DESCRIPTION:This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training\, members condition for agility\, speed\, endurance\, coordination\, and strength. RSB has also been shown to improve confidence\, quality of life and energy levels.
URL:https://katzjcc.org/event/hybrid-rock-steady-boxing-all-levels-with-melanie-169/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Paid Hybrid (Virtual/In-Person) Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240721T041500
DTEND;TZID=America/New_York:20240721T044500
DTSTAMP:20240703T184427Z
CREATED:20240703T184427Z
LAST-MODIFIED:20240703T184427Z
UID:88035-1721535300-1721537100@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-649/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240721T044500
DTEND;TZID=America/New_York:20240721T054500
DTSTAMP:20240703T184428Z
CREATED:20240703T184428Z
LAST-MODIFIED:20240703T184428Z
UID:88036-1721537100-1721540700@katzjcc.org
SUMMARY:Barre Intensity
DESCRIPTION:Barre intensity is a cross-disciplined style workout that combines attributes of Pilates\, dance and functional fitness
URL:https://katzjcc.org/event/barre-intensity-85/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240721T050000
DTEND;TZID=America/New_York:20240721T054500
DTSTAMP:20240703T184428Z
CREATED:20240703T184428Z
LAST-MODIFIED:20240703T184428Z
UID:88037-1721538000-1721540700@katzjcc.org
SUMMARY:Body Pump
DESCRIPTION:Les Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions for each muscle group!
URL:https://katzjcc.org/event/body-pump-243/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240721T050000
DTEND;TZID=America/New_York:20240721T055000
DTSTAMP:20240531T200322Z
CREATED:20240531T200322Z
LAST-MODIFIED:20240531T200322Z
UID:86324-1721538000-1721541000@katzjcc.org
SUMMARY:Aqua Zumba
DESCRIPTION:Find your rhythm in our new Aqua Zumba® class! This combination of dance\, aqua resistance\, and lowimpact cardio come together in a fun-filled pool party! All levels welcome.
URL:https://katzjcc.org/event/aqua-zumba-63/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240721T060000
DTEND;TZID=America/New_York:20240721T064500
DTSTAMP:20240703T184431Z
CREATED:20240703T184431Z
LAST-MODIFIED:20240703T184431Z
UID:88038-1721541600-1721544300@katzjcc.org
SUMMARY:Cardio Kickboxing
DESCRIPTION:A total body workout to strengthen\, tone and burn calories.
URL:https://katzjcc.org/event/cardio-kickboxing-21/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
END:VCALENDAR