Katz JCC

Express Cycling
2026-04-30 09:30 - 10:00 (America/New_York)
Bring water and towel, and expect a great express ride!

Core & Balance
2026-04-30 10:00 - 10:45
This class will focus on posture issues like scoliosis and kyphosis. It will emphasize core strength and balance work to help us age gracefully

Zumba
2026-04-30 10:00 - 10:45 | JFlow Studio
A combination of high energy fitness moves and Latin style dance to Latin music.

Be Fit Combo
2026-04-30 10:00 - 10:45 | J360 Studio
Heart-healthy, low impact exercises to energize your active lifestyle. Focus on building upper body and core strength as well as cardiovascular endurance by way of low weight, high repetition resistance moves.

Gentle Yoga
2026-04-30 11:00 - 12:00 | JFlow Studio
Enjoy a slow, relaxing vinyasa flow.

Total Body Conditioning
2026-04-30 11:00 - 12:00 | J360 Studio
A total body workout incorporating strength, cardio and core utilizing various pieces of equipment.

Les Mills BodyBalance
2026-04-30 12:00 - 12:45 | J360 Studio
Bend & stretch through a series of simple yoga moves, elements of Tai Chi and Pilates. Breathing control is a part of all the exercises.

Tai Chi
2026-04-30 12:15 - 13:15 | JFlow Studio
Reduce stress, improve balance, blood pressure and bone density.

Strength & Balance
2026-04-30 13:00 - 14:00 | J360 Studio
Warmup followed by strength utilizing both weights and exercise bands. Balance practice both stationery and walking ending with stretch.

Cycling
2026-04-30 17:00 - 17:45
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music. Classes may feature interval, strength, endurance, tempo or a mix, so no two classes are identical. On-bike monitors can be used to track performance.

Vinyasia Flow
2026-04-30 18:00 - 19:00 | JFlow Studio
Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.

Zumba
2026-04-30 19:15 - 20:00 | J360 Studio

Broadway Live!
2026-05-11 19:00 - 22:00

Film Screening: Tatami
2026-05-26 19:00 - 21:30

JTeen856 Fuel & Flow
2026-06-07 09:30 - 12:00

Sussman 3 on 3 Basketball Tournament
2026-06-09 - 2026-06-11

Kids Splash and Dash
2026-06-14 13:00 - 15:00

July 4th - BBQ by the Pool
2026-07-03 12:00 - 15:00

Book Talk With Daniel Silva
2026-07-16 18:30 - 20:00
