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PRODID:-//Katz JCC - ECPv6.16.3//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://katzjcc.org
X-WR-CALDESC:Events for Katz JCC
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
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TZOFFSETFROM:-0500
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DTSTART:20240310T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T100000
DTEND;TZID=America/New_York:20251211T104500
DTSTAMP:20260624T083625
CREATED:20251125T180107Z
LAST-MODIFIED:20251125T180107Z
UID:96468-1765447200-1765449900@katzjcc.org
SUMMARY:Be Fit Combo
DESCRIPTION:
URL:https://katzjcc.org/event/be-fit-combo-190/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T110000
DTEND;TZID=America/New_York:20251211T120000
DTSTAMP:20260624T083625
CREATED:20251125T180108Z
LAST-MODIFIED:20251125T180108Z
UID:96469-1765450800-1765454400@katzjcc.org
SUMMARY:Gentle Yoga
DESCRIPTION:Enjoy a slow\, relaxing vinyasa flow.
URL:https://katzjcc.org/event/gentle-yoga-462/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T110000
DTEND;TZID=America/New_York:20251211T120000
DTSTAMP:20260624T083625
CREATED:20251125T180108Z
LAST-MODIFIED:20251125T180108Z
UID:96470-1765450800-1765454400@katzjcc.org
SUMMARY:Total Body Conditioning
DESCRIPTION:A total body workout incorporating strength\, cardio and core utilizing various pieces of equipment.
URL:https://katzjcc.org/event/total-body-conditioning-196/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T120000
DTEND;TZID=America/New_York:20251211T124500
DTSTAMP:20260624T083625
CREATED:20251125T180109Z
LAST-MODIFIED:20251125T180109Z
UID:96471-1765454400-1765457100@katzjcc.org
SUMMARY:Les Mills BodyBalance
DESCRIPTION:Bend & stretch through a series of simple yoga moves\, elements of Tai Chi and Pilates. Breathing control is a part of all the exercises.
URL:https://katzjcc.org/event/les-mills-bodybalance-110/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T121500
DTEND;TZID=America/New_York:20251211T131500
DTSTAMP:20260624T083625
CREATED:20251125T180110Z
LAST-MODIFIED:20251125T180110Z
UID:96472-1765455300-1765458900@katzjcc.org
SUMMARY:Tai Chi
DESCRIPTION:Reduce stress\, improve balance\, blood pressure and bone density.
URL:https://katzjcc.org/event/tai-chi-530/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T130000
DTEND;TZID=America/New_York:20251211T140000
DTSTAMP:20260624T083625
CREATED:20251125T180111Z
LAST-MODIFIED:20251125T180111Z
UID:96473-1765458000-1765461600@katzjcc.org
SUMMARY:Strength & Balance
DESCRIPTION:Warmup followed by strength utilizing both weights and exercise bands. Balance practice both stationery and walking ending with stretch.
URL:https://katzjcc.org/event/strength-balance-199/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T170000
DTEND;TZID=America/New_York:20251211T174500
DTSTAMP:20260624T083625
CREATED:20251125T180111Z
LAST-MODIFIED:20251125T180111Z
UID:96474-1765472400-1765475100@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-868/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T180000
DTEND;TZID=America/New_York:20251211T190000
DTSTAMP:20260624T083625
CREATED:20251125T180112Z
LAST-MODIFIED:20251125T180112Z
UID:96475-1765476000-1765479600@katzjcc.org
SUMMARY:Vinyasia Flow
DESCRIPTION:Awaken\, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
URL:https://katzjcc.org/event/vinyasia-flow-6/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T180000
DTEND;TZID=America/New_York:20251211T190000
DTSTAMP:20260624T083625
CREATED:20251125T180126Z
LAST-MODIFIED:20251125T180126Z
UID:96476-1765476000-1765479600@katzjcc.org
SUMMARY:ABSolutely Abs
DESCRIPTION:Core and More: This class is a high energy workout designed to strengthen your midsection while targeting your entire body. This class combines core focused exercises with functional strength\, blanance\, and endurance training for a well-rounded workout.
URL:https://katzjcc.org/event/absolutely-abs-11/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T180000
DTEND;TZID=America/New_York:20251211T203000
DTSTAMP:20260624T083625
CREATED:20251103T214942Z
LAST-MODIFIED:20251120T155254Z
UID:96181-1765476000-1765485000@katzjcc.org
SUMMARY:Chesed\, Chanukah\, and Hot Wheelz
DESCRIPTION:
URL:https://katzjcc.org/event/chesed-chanukah-and-hot-wheelz/
CATEGORIES:Featured
ATTACH;FMTTYPE=image/png:https://katzjcc.org/wp-content/uploads/2025/11/Chesed-Chanukah-and-Hot-Wheelz-Website-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T191500
DTEND;TZID=America/New_York:20251211T200000
DTSTAMP:20260624T083625
CREATED:20251125T180127Z
LAST-MODIFIED:20251125T180127Z
UID:96477-1765480500-1765483200@katzjcc.org
SUMMARY:Zumba
DESCRIPTION:A combination of high energy fitness moves and Latin style dance to Latin music.
URL:https://katzjcc.org/event/zumba-585/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251212T053000
DTEND;TZID=America/New_York:20251212T061500
DTSTAMP:20260624T083625
CREATED:20251125T180312Z
LAST-MODIFIED:20251125T180312Z
UID:96518-1765517400-1765520100@katzjcc.org
SUMMARY:Barbells & Dumbbells
DESCRIPTION:
URL:https://katzjcc.org/event/barbells-dumbbells-46/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251212T063000
DTEND;TZID=America/New_York:20251212T070000
DTSTAMP:20260624T083625
CREATED:20251125T180312Z
LAST-MODIFIED:20251125T180312Z
UID:96519-1765521000-1765522800@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-871/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251212T073000
DTEND;TZID=America/New_York:20251212T081500
DTSTAMP:20260624T083625
CREATED:20251125T180313Z
LAST-MODIFIED:20251125T180313Z
UID:96520-1765524600-1765527300@katzjcc.org
SUMMARY:Strength and HIIT
DESCRIPTION:
URL:https://katzjcc.org/event/strength-and-hiit-33/
LOCATION:J360 Studio
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251212T080000
DTEND;TZID=America/New_York:20251212T084500
DTSTAMP:20260624T083625
CREATED:20251125T180316Z
LAST-MODIFIED:20251125T180316Z
UID:96521-1765526400-1765529100@katzjcc.org
SUMMARY:Breath & Balance
DESCRIPTION:Enjoy a slow\, relaxing vinyasa flow.
URL:https://katzjcc.org/event/breath-balance-46/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251212T083000
DTEND;TZID=America/New_York:20251212T090000
DTSTAMP:20260624T083625
CREATED:20251125T180317Z
LAST-MODIFIED:20251125T180317Z
UID:96522-1765528200-1765530000@katzjcc.org
SUMMARY:Express Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/express-cycling-291/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251212T090000
DTEND;TZID=America/New_York:20251212T094500
DTSTAMP:20260624T083625
CREATED:20251125T180318Z
LAST-MODIFIED:20251125T180318Z
UID:96524-1765530000-1765532700@katzjcc.org
SUMMARY:BodyPump
DESCRIPTION:
URL:https://katzjcc.org/event/bodypump-14/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251212T091500
DTEND;TZID=America/New_York:20251212T094500
DTSTAMP:20260624T083625
CREATED:20251125T180318Z
LAST-MODIFIED:20251125T180318Z
UID:96523-1765530900-1765532700@katzjcc.org
SUMMARY:Express Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/express-cycling-292/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251212T091500
DTEND;TZID=America/New_York:20251212T101500
DTSTAMP:20260624T083625
CREATED:20251125T180319Z
LAST-MODIFIED:20251125T180319Z
UID:96525-1765530900-1765534500@katzjcc.org
SUMMARY:Zen Fit Bootcamp
DESCRIPTION:
URL:https://katzjcc.org/event/zen-fit-bootcamp-90/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251212T094500
DTEND;TZID=America/New_York:20251212T104500
DTSTAMP:20260624T083625
CREATED:20251125T180330Z
LAST-MODIFIED:20251125T180330Z
UID:96526-1765532700-1765536300@katzjcc.org
SUMMARY:Gentle Alignment Yoga
DESCRIPTION:Recharge your mind-body connection with healing intentions and longer holds in postures.
URL:https://katzjcc.org/event/gentle-alignment-yoga-89/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251212T100000
DTEND;TZID=America/New_York:20251212T104500
DTSTAMP:20260624T083625
CREATED:20251125T180331Z
LAST-MODIFIED:20251125T180331Z
UID:96527-1765533600-1765536300@katzjcc.org
SUMMARY:Walk This Way
DESCRIPTION:
URL:https://katzjcc.org/event/walk-this-way-64/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251212T100000
DTEND;TZID=America/New_York:20251212T104500
DTSTAMP:20260624T083625
CREATED:20251125T180331Z
LAST-MODIFIED:20251125T180331Z
UID:96528-1765533600-1765536300@katzjcc.org
SUMMARY:Forever Fit
DESCRIPTION:
URL:https://katzjcc.org/event/forever-fit-95/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251212T103000
DTEND;TZID=America/New_York:20251212T111500
DTSTAMP:20260624T083625
CREATED:20251125T180332Z
LAST-MODIFIED:20251125T180332Z
UID:96529-1765535400-1765538100@katzjcc.org
SUMMARY:Mat Pilates
DESCRIPTION:Tone muscles\, develop core strength and stability 
URL:https://katzjcc.org/event/mat-pilates-395/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251212T113000
DTEND;TZID=America/New_York:20251212T123000
DTSTAMP:20260624T083625
CREATED:20251125T180333Z
LAST-MODIFIED:20251125T180333Z
UID:96530-1765539000-1765542600@katzjcc.org
SUMMARY:Let's Dance
DESCRIPTION:45 minutes of dancing & fun to music from the 50s to the 70s with choreography made simple\, easy to learn\, and fun to perform in class! Intro level class. This class is designed as a 6 week series so participants learn the choreography step by step to incorportate to a full routine by the end of the 6 weeks.
URL:https://katzjcc.org/event/lets-dance-38/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251212T113000
DTEND;TZID=America/New_York:20251212T123000
DTSTAMP:20260624T083625
CREATED:20251125T180335Z
LAST-MODIFIED:20251125T180335Z
UID:96531-1765539000-1765542600@katzjcc.org
SUMMARY:Mindful Movement Yoga
DESCRIPTION:Connecting mind & body with breathing techniques for a tranquil experience.
URL:https://katzjcc.org/event/mindful-movement-yoga-155/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251212T131500
DTEND;TZID=America/New_York:20251212T140000
DTSTAMP:20260624T083625
CREATED:20251125T180336Z
LAST-MODIFIED:20251125T180336Z
UID:96532-1765545300-1765548000@katzjcc.org
SUMMARY:Barre Intensity
DESCRIPTION:Barre intensity is a cross-disciplined style workout that combines attributes of Pilates\, dance and functional fitness. It is a medium intensity workout that emphasizes proper alignment\, balance\, and core engagement.
URL:https://katzjcc.org/event/barre-intensity-232/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251212T131500
DTEND;TZID=America/New_York:20251212T140000
DTSTAMP:20260624T083625
CREATED:20251125T180336Z
LAST-MODIFIED:20251125T180336Z
UID:96533-1765545300-1765548000@katzjcc.org
SUMMARY:Fit for Life
DESCRIPTION:
URL:https://katzjcc.org/event/fit-for-life-116/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251212T133000
DTEND;TZID=America/New_York:20251212T141500
DTSTAMP:20260624T083625
CREATED:20251125T180337Z
LAST-MODIFIED:20251125T180337Z
UID:96534-1765546200-1765548900@katzjcc.org
SUMMARY:Line Dancing
DESCRIPTION:This class is a choreographed program that provides a well-rounded exercise experience while having fun with a group.
URL:https://katzjcc.org/event/line-dancing-91/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251213T080000
DTEND;TZID=America/New_York:20251213T084500
DTSTAMP:20260624T083625
CREATED:20251125T180449Z
LAST-MODIFIED:20251125T180449Z
UID:96576-1765612800-1765615500@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-875/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251213T080000
DTEND;TZID=America/New_York:20251213T084500
DTSTAMP:20260624T083625
CREATED:20251125T180450Z
LAST-MODIFIED:20251125T180450Z
UID:96577-1765612800-1765615500@katzjcc.org
SUMMARY:Yoga Stretch & Flow
DESCRIPTION:Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds in postures and healing intentions are features of this practice that may use blocks\, straps and bolsters.
URL:https://katzjcc.org/event/yoga-stretch-flow-85/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
END:VCALENDAR