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METHOD:PUBLISH
X-ORIGINAL-URL:https://katzjcc.org
X-WR-CALDESC:Events for Katz JCC
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TZID:America/New_York
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260309T181500
DTEND;TZID=America/New_York:20260309T190000
DTSTAMP:20260501T023511
CREATED:20260305T211047Z
LAST-MODIFIED:20260306T152652Z
UID:97256-1773080100-1773082800@katzjcc.org
SUMMARY:Zumba
DESCRIPTION:A combination of high energy fitness moves and Latin style dance to Latin music.
URL:https://katzjcc.org/event/zumba-618/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260309T181500
DTEND;TZID=America/New_York:20260309T190000
DTSTAMP:20260501T023511
CREATED:20260305T211048Z
LAST-MODIFIED:20260306T152652Z
UID:97257-1773080100-1773082800@katzjcc.org
SUMMARY:Barre Above
DESCRIPTION:Full body fusion workout with influences from ballet\, yoga\, Pilates and more. Use a variety of equipment to focus on large and small movements that challenge your muscular endurance\, balance\, core strength and postural alignment with low to no impact.
URL:https://katzjcc.org/event/barre-above-491/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260309T191500
DTEND;TZID=America/New_York:20260309T200000
DTSTAMP:20260501T023511
CREATED:20260305T211049Z
LAST-MODIFIED:20260306T152652Z
UID:97258-1773083700-1773086400@katzjcc.org
SUMMARY:Warrior Combat
DESCRIPTION:WARRIOR Combat is boxing inspired\, powerful\, and fierce. It is for everybody and every BODY. WARRIOR Combat has two 30-minute sections. These sections are distinguished by timed intervals and moves synchronized to music. Both include boxing combinations\, HIIT training\, total body strength and aerobic conditioning. Have a set of dumbbells handy and get ready to feel like a confident badass!
URL:https://katzjcc.org/event/warrior-combat-60/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T054500
DTEND;TZID=America/New_York:20260310T064500
DTSTAMP:20260501T023511
CREATED:20260305T220453Z
LAST-MODIFIED:20260306T153249Z
UID:97333-1773121500-1773125100@katzjcc.org
SUMMARY:Strength & HIIT
DESCRIPTION:Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class is designed to challenge your body in new ways\, combining the muscle-building benefits of strength training with the calorie-burning intensity of HIIT for a total body workout that will leave you feeling stronger and more energized.
URL:https://katzjcc.org/event/strength-hiit-173/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T071500
DTEND;TZID=America/New_York:20260310T081500
DTSTAMP:20260501T023511
CREATED:20260305T220453Z
LAST-MODIFIED:20260306T153306Z
UID:97334-1773126900-1773130500@katzjcc.org
SUMMARY:Zen Flow Yoga
DESCRIPTION:Awaken\, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
URL:https://katzjcc.org/event/zen-flow-yoga-252/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T081500
DTEND;TZID=America/New_York:20260310T090000
DTSTAMP:20260501T023511
CREATED:20260305T220454Z
LAST-MODIFIED:20260306T153306Z
UID:97335-1773130500-1773133200@katzjcc.org
SUMMARY:Sculpt & Tone
DESCRIPTION:An overall full body workout utilizing weights\, bands\, balls and more to strengthen and tone. All level workout.
URL:https://katzjcc.org/event/sculpt-tone-319/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T091500
DTEND;TZID=America/New_York:20260310T100000
DTSTAMP:20260501T023511
CREATED:20260305T220455Z
LAST-MODIFIED:20260306T153306Z
UID:97336-1773134100-1773136800@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-897/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T093000
DTEND;TZID=America/New_York:20260310T103000
DTSTAMP:20260501T023511
CREATED:20260305T220456Z
LAST-MODIFIED:20260306T153307Z
UID:97337-1773135000-1773138600@katzjcc.org
SUMMARY:Tai Chi
DESCRIPTION:Reduce stress\, improve balance\, blood pressure and bone density.
URL:https://katzjcc.org/event/tai-chi-559/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T093000
DTEND;TZID=America/New_York:20260310T103000
DTSTAMP:20260501T023511
CREATED:20260305T220651Z
LAST-MODIFIED:20260306T153307Z
UID:97338-1773135000-1773138600@katzjcc.org
SUMMARY:Barre Above
DESCRIPTION:Total body workout that will help build a strong core\, tone muscles\, improve flexibility and mental focus. 
URL:https://katzjcc.org/event/barre-above-499/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T104500
DTEND;TZID=America/New_York:20260310T114500
DTSTAMP:20260501T023511
CREATED:20260305T220652Z
LAST-MODIFIED:20260306T153321Z
UID:97339-1773139500-1773143100@katzjcc.org
SUMMARY:Zumba
DESCRIPTION:A combination of high energy fitness moves and Latin style dance to Latin music.
URL:https://katzjcc.org/event/zumba-623/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T110000
DTEND;TZID=America/New_York:20260310T120000
DTSTAMP:20260501T023511
CREATED:20260305T220652Z
LAST-MODIFIED:20260306T153321Z
UID:97340-1773140400-1773144000@katzjcc.org
SUMMARY:Tai Chi
DESCRIPTION:Reduce stress\, improve balance\, blood pressure and bone density.
URL:https://katzjcc.org/event/tai-chi-560/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T120000
DTEND;TZID=America/New_York:20260310T124500
DTSTAMP:20260501T023511
CREATED:20260305T220653Z
LAST-MODIFIED:20260306T153321Z
UID:97341-1773144000-1773146700@katzjcc.org
SUMMARY:Find Your Center
DESCRIPTION:This is not your average core class. It is not about crunches and planks. This class is designed to bring awareness and control to your abdominals to help with your everyday life
URL:https://katzjcc.org/event/find-your-center-22/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T121500
DTEND;TZID=America/New_York:20260310T131500
DTSTAMP:20260501T023512
CREATED:20260305T220654Z
LAST-MODIFIED:20260306T153321Z
UID:97342-1773144900-1773148500@katzjcc.org
SUMMARY:Slow Flow Yoga
DESCRIPTION:All level vinyasa style yoga\, slightly slowed down to focus on stretches and mind\, body and spirit.
URL:https://katzjcc.org/event/slow-flow-yoga-298/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T130000
DTEND;TZID=America/New_York:20260310T134500
DTSTAMP:20260501T023512
CREATED:20260305T220855Z
LAST-MODIFIED:20260306T153321Z
UID:97343-1773147600-1773150300@katzjcc.org
SUMMARY:Chair Flow Yoga
DESCRIPTION:Chair yoga is a practice that is beneficial to all. In these classes you will use the support of the chair to arrive in yoga poses\, move\, breathe & ultimately feel good!
URL:https://katzjcc.org/event/chair-flow-yoga-44/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T170000
DTEND;TZID=America/New_York:20260310T174500
DTSTAMP:20260501T023512
CREATED:20260305T220856Z
LAST-MODIFIED:20260306T153324Z
UID:97344-1773162000-1773164700@katzjcc.org
SUMMARY:Spin & Sculpt
DESCRIPTION:A combination of cycling\, mixed with using light hand weights to tone upper body during class.
URL:https://katzjcc.org/event/spin-sculpt-203/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T180000
DTEND;TZID=America/New_York:20260310T184500
DTSTAMP:20260501T023512
CREATED:20260305T220856Z
LAST-MODIFIED:20260306T153324Z
UID:97345-1773165600-1773168300@katzjcc.org
SUMMARY:Spin & Sculpt
DESCRIPTION:A combination of cycling\, mixed with using light hand weights to tone upper body during class.
URL:https://katzjcc.org/event/spin-sculpt-204/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T180000
DTEND;TZID=America/New_York:20260310T190000
DTSTAMP:20260501T023512
CREATED:20260305T220857Z
LAST-MODIFIED:20260306T153324Z
UID:97346-1773165600-1773169200@katzjcc.org
SUMMARY:Stretch & Vinyasa Yoga
DESCRIPTION:Awaken\, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
URL:https://katzjcc.org/event/stretch-vinyasa-yoga-99/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T190000
DTEND;TZID=America/New_York:20260310T194500
DTSTAMP:20260501T023512
CREATED:20260305T220858Z
LAST-MODIFIED:20260306T153324Z
UID:97347-1773169200-1773171900@katzjcc.org
SUMMARY:Bodypump Heavy
DESCRIPTION:Bodypump Heavy uses compound exercises to build strength and muscle.  The focus is on heavy weights\, slow tempo and long rests.  It’s tempo based weightlifting that switches on your metabolic engine to build lean muscle like nothing else.
URL:https://katzjcc.org/event/bodypump-heavy-7/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T190500
DTEND;TZID=America/New_York:20260310T195000
DTSTAMP:20260501T023512
CREATED:20260305T221054Z
LAST-MODIFIED:20260306T153324Z
UID:97348-1773169500-1773172200@katzjcc.org
SUMMARY:Mat Pilates
DESCRIPTION:Tone muscles\, develop core strength and stability 
URL:https://katzjcc.org/event/mat-pilates-428/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T191500
DTEND;TZID=America/New_York:20260310T200000
DTSTAMP:20260501T023512
CREATED:20260305T221054Z
LAST-MODIFIED:20260306T153332Z
UID:97349-1773170100-1773172800@katzjcc.org
SUMMARY:House Party Fitness
DESCRIPTION:Throwback tunes and high energy dance moves are the heart of this party! Add in light weights for toning plus a little mat-based core work\, and you’ve got a unique mix that’s sure to leave you smiling and sweating.
URL:https://katzjcc.org/event/house-party-fitness-116/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T053000
DTEND;TZID=America/New_York:20260311T061500
DTSTAMP:20260501T023512
CREATED:20260305T223729Z
LAST-MODIFIED:20260306T154230Z
UID:97421-1773207000-1773209700@katzjcc.org
SUMMARY:Vinyasa Flow
DESCRIPTION:Vinyasa Flow
URL:https://katzjcc.org/event/vinyasa-flow-54/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T063000
DTEND;TZID=America/New_York:20260311T070000
DTSTAMP:20260501T023512
CREATED:20260305T223729Z
LAST-MODIFIED:20260306T154230Z
UID:97422-1773210600-1773212400@katzjcc.org
SUMMARY:Express Cycling
DESCRIPTION:Express Cycling
URL:https://katzjcc.org/event/express-cycling-331/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T080000
DTEND;TZID=America/New_York:20260311T084500
DTSTAMP:20260501T023512
CREATED:20260305T223730Z
LAST-MODIFIED:20260306T154230Z
UID:97423-1773216000-1773218700@katzjcc.org
SUMMARY:Gentle Yoga
DESCRIPTION:Gentle Yoga
URL:https://katzjcc.org/event/gentle-yoga-486/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T080000
DTEND;TZID=America/New_York:20260311T090000
DTSTAMP:20260501T023512
CREATED:20260305T223731Z
LAST-MODIFIED:20260306T154230Z
UID:97424-1773216000-1773219600@katzjcc.org
SUMMARY:Mat Pilates
DESCRIPTION:Mat Pilates
URL:https://katzjcc.org/event/mat-pilates-433/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T083000
DTEND;TZID=America/New_York:20260311T093000
DTSTAMP:20260501T023512
CREATED:20260305T223731Z
LAST-MODIFIED:20260306T154430Z
UID:97425-1773217800-1773221400@katzjcc.org
SUMMARY:Les Mills Bodypump & Core
DESCRIPTION:Les Mills Bodypump & Core
URL:https://katzjcc.org/event/les-mills-bodypump-core-59/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T090000
DTEND;TZID=America/New_York:20260311T093000
DTSTAMP:20260501T023512
CREATED:20260305T223932Z
LAST-MODIFIED:20260306T154430Z
UID:97426-1773219600-1773221400@katzjcc.org
SUMMARY:Express Cycling
DESCRIPTION:Express Cycling
URL:https://katzjcc.org/event/express-cycling-332/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T093000
DTEND;TZID=America/New_York:20260311T101500
DTSTAMP:20260501T023512
CREATED:20260305T223933Z
LAST-MODIFIED:20260306T154431Z
UID:97428-1773221400-1773224100@katzjcc.org
SUMMARY:S.E.A.T
DESCRIPTION:S.E.A.T
URL:https://katzjcc.org/event/s-e-a-t-22/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T094500
DTEND;TZID=America/New_York:20260311T102500
DTSTAMP:20260501T023512
CREATED:20260305T223933Z
LAST-MODIFIED:20260306T154430Z
UID:97427-1773222300-1773224700@katzjcc.org
SUMMARY:Sculpt & Tone
DESCRIPTION:Sculpt & Tone
URL:https://katzjcc.org/event/sculpt-tone-324/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T104500
DTEND;TZID=America/New_York:20260311T113000
DTSTAMP:20260501T023512
CREATED:20260305T223934Z
LAST-MODIFIED:20260306T154431Z
UID:97429-1773225900-1773228600@katzjcc.org
SUMMARY:Virtual Only - Mat Pilates
DESCRIPTION:Virtual Only – Mat Pilates
URL:https://katzjcc.org/event/virtual-only-mat-pilates-62/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T114500
DTEND;TZID=America/New_York:20260311T123000
DTSTAMP:20260501T023512
CREATED:20260305T223934Z
LAST-MODIFIED:20260306T154633Z
UID:97430-1773229500-1773232200@katzjcc.org
SUMMARY:Zumba
DESCRIPTION:Zumba
URL:https://katzjcc.org/event/zumba-628/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
END:VCALENDAR