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METHOD:PUBLISH
X-ORIGINAL-URL:https://katzjcc.org
X-WR-CALDESC:Events for Katz JCC
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BEGIN:VTIMEZONE
TZID:America/New_York
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TZOFFSETFROM:-0500
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DTSTART:20251102T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T093000
DTEND;TZID=America/New_York:20260325T101500
DTSTAMP:20260501T090201
CREATED:20260305T225536Z
LAST-MODIFIED:20260306T160040Z
UID:97468-1774431000-1774433700@katzjcc.org
SUMMARY:S.E.A.T
DESCRIPTION:S.E.A.T
URL:https://katzjcc.org/event/s-e-a-t-24/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T094500
DTEND;TZID=America/New_York:20260325T102500
DTSTAMP:20260501T090201
CREATED:20260305T225535Z
LAST-MODIFIED:20260306T160040Z
UID:97467-1774431900-1774434300@katzjcc.org
SUMMARY:Sculpt & Tone
DESCRIPTION:Sculpt & Tone
URL:https://katzjcc.org/event/sculpt-tone-326/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T104500
DTEND;TZID=America/New_York:20260325T113000
DTSTAMP:20260501T090201
CREATED:20260305T225536Z
LAST-MODIFIED:20260306T160040Z
UID:97469-1774435500-1774438200@katzjcc.org
SUMMARY:Virtual Only - Mat Pilates
DESCRIPTION:Virtual Only – Mat Pilates
URL:https://katzjcc.org/event/virtual-only-mat-pilates-64/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T114500
DTEND;TZID=America/New_York:20260325T123000
DTSTAMP:20260501T090201
CREATED:20260305T225537Z
LAST-MODIFIED:20260306T160741Z
UID:97470-1774439100-1774441800@katzjcc.org
SUMMARY:Zumba
DESCRIPTION:Zumba
URL:https://katzjcc.org/event/zumba-630/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T123000
DTEND;TZID=America/New_York:20260325T133000
DTSTAMP:20260501T090201
CREATED:20260305T225736Z
LAST-MODIFIED:20260306T160741Z
UID:97472-1774441800-1774445400@katzjcc.org
SUMMARY:Gentle Yoga
DESCRIPTION:Gentle Yoga
URL:https://katzjcc.org/event/gentle-yoga-491/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T124500
DTEND;TZID=America/New_York:20260325T134500
DTSTAMP:20260501T090201
CREATED:20260305T225736Z
LAST-MODIFIED:20260306T160741Z
UID:97471-1774442700-1774446300@katzjcc.org
SUMMARY:Fit For Life
DESCRIPTION:Fit For Life
URL:https://katzjcc.org/event/fit-for-life-130/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T130000
DTEND;TZID=America/New_York:20260325T140000
DTSTAMP:20260501T090201
CREATED:20260305T225737Z
LAST-MODIFIED:20260306T160741Z
UID:97473-1774443600-1774447200@katzjcc.org
SUMMARY:Tai Chi
DESCRIPTION:Tai Chi
URL:https://katzjcc.org/event/tai-chi-570/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T140000
DTEND;TZID=America/New_York:20260325T150000
DTSTAMP:20260501T090201
CREATED:20260305T225737Z
LAST-MODIFIED:20260306T160741Z
UID:97474-1774447200-1774450800@katzjcc.org
SUMMARY:Beginner Line Dancing
DESCRIPTION:Beginner Line Dancing
URL:https://katzjcc.org/event/beginner-line-dancing-13/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T140000
DTEND;TZID=America/New_York:20260325T150000
DTSTAMP:20260501T090201
CREATED:20260305T225738Z
LAST-MODIFIED:20260306T160941Z
UID:97475-1774447200-1774450800@katzjcc.org
SUMMARY:Advanced Tai Chi
DESCRIPTION:Advanced Tai Chi
URL:https://katzjcc.org/event/advanced-tai-chi-109/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T180000
DTEND;TZID=America/New_York:20260325T190000
DTSTAMP:20260501T090201
CREATED:20260305T225936Z
LAST-MODIFIED:20260306T160941Z
UID:97476-1774461600-1774465200@katzjcc.org
SUMMARY:Tai Chi for Arthritis
DESCRIPTION:Low impact therapeutic exercise program designed to reduce pain\, stiffness and fall risk.  It uses slow\, flowing\, and mindful movements to improve flexibility\, balance\, and muscle strength.  Suitable for all levels\, this gentle practice fosters relaxation and mental well-being.
URL:https://katzjcc.org/event/tai-chi-for-arthritis-4/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T181500
DTEND;TZID=America/New_York:20260325T190000
DTSTAMP:20260501T090201
CREATED:20260305T225937Z
LAST-MODIFIED:20260306T160942Z
UID:97477-1774462500-1774465200@katzjcc.org
SUMMARY:Barre Above
DESCRIPTION:Barre Above
URL:https://katzjcc.org/event/barre-above-506/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T191500
DTEND;TZID=America/New_York:20260325T201500
DTSTAMP:20260501T090201
CREATED:20260305T225937Z
LAST-MODIFIED:20260306T160942Z
UID:97478-1774466100-1774469700@katzjcc.org
SUMMARY:Dance Jam
DESCRIPTION:Dance Jam
URL:https://katzjcc.org/event/dance-jam-7/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T191500
DTEND;TZID=America/New_York:20260325T201500
DTSTAMP:20260501T090201
CREATED:20260305T225938Z
LAST-MODIFIED:20260306T160942Z
UID:97479-1774466100-1774469700@katzjcc.org
SUMMARY:Slow Flow Yoga
DESCRIPTION:Slow Flow Yoga
URL:https://katzjcc.org/event/slow-flow-yoga-305/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T191500
DTEND;TZID=America/New_York:20260325T201500
DTSTAMP:20260501T090201
CREATED:20260305T225938Z
LAST-MODIFIED:20260306T161142Z
UID:97480-1774466100-1774469700@katzjcc.org
SUMMARY:Warrior Rhythm
DESCRIPTION:Fitness-focused with yoga undertones\, WARRIOR Rhythm™ increases strength\, flexibility\, and balance. It’s yoga + weights + HIIT + mindfulness rolled into one insanely rhythmic experience! Grab a yoga mat\, and weights and get ready for unconventional yoga flows and unforgettable playlists designed to unleash your inner wild thing
URL:https://katzjcc.org/event/warrior-rhythm-89/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T053000
DTEND;TZID=America/New_York:20260326T061500
DTSTAMP:20260501T090201
CREATED:20260306T163153Z
LAST-MODIFIED:20260306T163153Z
UID:97536-1774503000-1774505700@katzjcc.org
SUMMARY:Strength and HIIT
DESCRIPTION:Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class is designed to challenge your body in new ways\, combining the muscle-building benefits of strength training with the calorie-burning intensity of HIIT for a total body workout that will leave you feeling stronger and more energized.
URL:https://katzjcc.org/event/strength-and-hiit-43/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T063000
DTEND;TZID=America/New_York:20260326T070000
DTSTAMP:20260501T090201
CREATED:20260306T163154Z
LAST-MODIFIED:20260306T163154Z
UID:97537-1774506600-1774508400@katzjcc.org
SUMMARY:Express Cycling
DESCRIPTION:Take on the challenge of intervals\, rolling hills\, sprints\, climbs\, runs\, and jumps all to music hand picked to motivate and inspire! This is a great workout if you want to burn calories and leave counting down the hours until the next class
URL:https://katzjcc.org/event/express-cycling-343/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T080000
DTEND;TZID=America/New_York:20260326T083000
DTSTAMP:20260501T090201
CREATED:20260306T163154Z
LAST-MODIFIED:20260306T163154Z
UID:97538-1774512000-1774513800@katzjcc.org
SUMMARY:Core and More
DESCRIPTION:This class is a high energy workout designed to strengthen your midsection while targeting your entire body. This class combines core focused exercises with functional strength\, blanance\, and endurance training for a well-rounded w
URL:https://katzjcc.org/event/core-and-more-16/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T083000
DTEND;TZID=America/New_York:20260326T091500
DTSTAMP:20260501T090201
CREATED:20260306T163222Z
LAST-MODIFIED:20260306T163222Z
UID:97539-1774513800-1774516500@katzjcc.org
SUMMARY:Sculpt & Tone
DESCRIPTION:An overall full body workout utilizing weights\, bands\, balls and more to strengthen and tone. All level workout.
URL:https://katzjcc.org/event/sculpt-tone-330/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T090000
DTEND;TZID=America/New_York:20260326T094500
DTSTAMP:20260501T090201
CREATED:20260306T163224Z
LAST-MODIFIED:20260306T163224Z
UID:97541-1774515600-1774518300@katzjcc.org
SUMMARY:Mindful Movement Yoga
DESCRIPTION:Connecting mind & body with breathing techniques for a tranquil experience.
URL:https://katzjcc.org/event/mindful-movement-yoga-170/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T093000
DTEND;TZID=America/New_York:20260326T100000
DTSTAMP:20260501T090201
CREATED:20260306T163223Z
LAST-MODIFIED:20260306T163223Z
UID:97540-1774517400-1774519200@katzjcc.org
SUMMARY:Express Cycling
DESCRIPTION:Bring water and towel\, and expect a great express ride!
URL:https://katzjcc.org/event/express-cycling-344/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T100000
DTEND;TZID=America/New_York:20260326T104500
DTSTAMP:20260501T090201
CREATED:20260306T163224Z
LAST-MODIFIED:20260306T163224Z
UID:97542-1774519200-1774521900@katzjcc.org
SUMMARY:Core & Balance
DESCRIPTION:This class will focus on posture issues like scoliosis and kyphosis. It will emphasize core strength and balance work to help us age gracefully
URL:https://katzjcc.org/event/core-balance-4/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T100000
DTEND;TZID=America/New_York:20260326T104500
DTSTAMP:20260501T090201
CREATED:20260306T163225Z
LAST-MODIFIED:20260306T163225Z
UID:97543-1774519200-1774521900@katzjcc.org
SUMMARY:Zumba
DESCRIPTION:A combination of high energy fitness moves and Latin style dance to Latin music.
URL:https://katzjcc.org/event/zumba-637/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T100000
DTEND;TZID=America/New_York:20260326T104500
DTSTAMP:20260501T090201
CREATED:20260306T163426Z
LAST-MODIFIED:20260306T163426Z
UID:97544-1774519200-1774521900@katzjcc.org
SUMMARY:Be Fit Combo
DESCRIPTION:Heart-healthy\, low impact exercises to energize your active lifestyle. Focus on building upper body and core strength as well as cardiovascular endurance by way of low weight\, high repetition resistance moves.
URL:https://katzjcc.org/event/be-fit-combo-208/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T110000
DTEND;TZID=America/New_York:20260326T120000
DTSTAMP:20260501T090201
CREATED:20260306T163427Z
LAST-MODIFIED:20260306T163427Z
UID:97545-1774522800-1774526400@katzjcc.org
SUMMARY:Gentle Yoga
DESCRIPTION:Enjoy a slow\, relaxing vinyasa flow.
URL:https://katzjcc.org/event/gentle-yoga-495/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T110000
DTEND;TZID=America/New_York:20260326T120000
DTSTAMP:20260501T090201
CREATED:20260306T163427Z
LAST-MODIFIED:20260306T163427Z
UID:97546-1774522800-1774526400@katzjcc.org
SUMMARY:Total Body Conditioning
DESCRIPTION:A total body workout incorporating strength\, cardio and core utilizing various pieces of equipment.
URL:https://katzjcc.org/event/total-body-conditioning-214/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T120000
DTEND;TZID=America/New_York:20260326T124500
DTSTAMP:20260501T090201
CREATED:20260306T163428Z
LAST-MODIFIED:20260306T163428Z
UID:97547-1774526400-1774529100@katzjcc.org
SUMMARY:Les Mills BodyBalance
DESCRIPTION:Bend & stretch through a series of simple yoga moves\, elements of Tai Chi and Pilates. Breathing control is a part of all the exercises.
URL:https://katzjcc.org/event/les-mills-bodybalance-125/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T121500
DTEND;TZID=America/New_York:20260326T131500
DTSTAMP:20260501T090201
CREATED:20260306T163428Z
LAST-MODIFIED:20260306T163428Z
UID:97548-1774527300-1774530900@katzjcc.org
SUMMARY:Tai Chi
DESCRIPTION:Reduce stress\, improve balance\, blood pressure and bone density.
URL:https://katzjcc.org/event/tai-chi-574/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T130000
DTEND;TZID=America/New_York:20260326T140000
DTSTAMP:20260501T090201
CREATED:20260306T163627Z
LAST-MODIFIED:20260306T163627Z
UID:97549-1774530000-1774533600@katzjcc.org
SUMMARY:Strength & Balance
DESCRIPTION:Warmup followed by strength utilizing both weights and exercise bands. Balance practice both stationery and walking ending with stretch.
URL:https://katzjcc.org/event/strength-balance-217/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T170000
DTEND;TZID=America/New_York:20260326T174500
DTSTAMP:20260501T090201
CREATED:20260306T163628Z
LAST-MODIFIED:20260306T163628Z
UID:97550-1774544400-1774547100@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-904/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T180000
DTEND;TZID=America/New_York:20260326T190000
DTSTAMP:20260501T090201
CREATED:20260306T163630Z
LAST-MODIFIED:20260306T163630Z
UID:97551-1774548000-1774551600@katzjcc.org
SUMMARY:Vinyasia Flow
DESCRIPTION:Awaken\, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
URL:https://katzjcc.org/event/vinyasia-flow-15/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
END:VCALENDAR