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PRODID:-//Katz JCC - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://katzjcc.org
X-WR-CALDESC:Events for Katz JCC
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
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TZOFFSETTO:-0400
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DTSTART:20220313T070000
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DTSTART:20221106T060000
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DTSTART:20230312T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231211T041500
DTEND;TZID=America/New_York:20231211T050000
DTSTAMP:20260417T102023
CREATED:20231122T000126Z
LAST-MODIFIED:20231122T000126Z
UID:81830-1702268100-1702270800@katzjcc.org
SUMMARY:Barre & Stretch
DESCRIPTION:
URL:https://katzjcc.org/event/barre-stretch-2/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231211T041500
DTEND;TZID=America/New_York:20231211T051500
DTSTAMP:20260417T102023
CREATED:20231207T230807Z
LAST-MODIFIED:20231207T230807Z
UID:82337-1702268100-1702271700@katzjcc.org
SUMMARY:Rock Steady Boxing (Level 2) with Chrissy
DESCRIPTION:This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training\, members condition for agility\, speed\, endurance\, coordination\, and strength. RSB has also been shown to improve confidence\, quality of life and energy levels.
URL:https://katzjcc.org/event/rock-steady-boxing-level-2-with-chrissy-28/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231211T043000
DTEND;TZID=America/New_York:20231211T053000
DTSTAMP:20260417T102023
CREATED:20231122T000127Z
LAST-MODIFIED:20231122T000127Z
UID:81831-1702269000-1702272600@katzjcc.org
SUMMARY:XCore
DESCRIPTION:Heart-pumping intervals of strength\, power\, resistance and abs training target your core from all directions. Engage in dynamic and isometric movements using a variety of equipment such as dumbbells\, bands\, gliders\, BOSU and more.
URL:https://katzjcc.org/event/xcore-18/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231211T050000
DTEND;TZID=America/New_York:20231211T054500
DTSTAMP:20260417T102023
CREATED:20231122T000127Z
LAST-MODIFIED:20231122T000127Z
UID:81832-1702270800-1702273500@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-196/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231211T050000
DTEND;TZID=America/New_York:20231211T054500
DTSTAMP:20260417T102023
CREATED:20231122T000325Z
LAST-MODIFIED:20231122T000325Z
UID:81833-1702270800-1702273500@katzjcc.org
SUMMARY:Mat Pilates
DESCRIPTION:Develop core strength and stability\, and challenge postural muscles. May use a variety of props or just a mat.
URL:https://katzjcc.org/event/mat-pilates-62/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231211T050000
DTEND;TZID=America/New_York:20231211T060000
DTSTAMP:20260417T102023
CREATED:20231208T000838Z
LAST-MODIFIED:20231208T000838Z
UID:82481-1702270800-1702274400@katzjcc.org
SUMMARY:Aqua Jam
DESCRIPTION:A high-intensity water workout that includes strong cardio and full-body training with resistance equipment. All levels are welcome.
URL:https://katzjcc.org/event/aqua-jam-54/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231211T053000
DTEND;TZID=America/New_York:20231211T181500
DTSTAMP:20260417T102023
CREATED:20231122T000326Z
LAST-MODIFIED:20231122T000326Z
UID:81834-1702272600-1702318500@katzjcc.org
SUMMARY:Gentle Yoga
DESCRIPTION:Enjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone looking for a relaxing practice.
URL:https://katzjcc.org/event/gentle-yoga-79/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231211T054500
DTEND;TZID=America/New_York:20231211T063000
DTSTAMP:20260417T102023
CREATED:20231122T000327Z
LAST-MODIFIED:20231122T000327Z
UID:81835-1702273500-1702276200@katzjcc.org
SUMMARY:Be Fit Combo
DESCRIPTION:Heart-healthy\, low impact exercises energize your active lifestyle. Focus on building upper body and core strength as well as cardiovascular endurance by way of low weight\, high repetition resistance moves.
URL:https://katzjcc.org/event/be-fit-combo-30/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231211T061500
DTEND;TZID=America/New_York:20231211T070000
DTSTAMP:20260417T102023
CREATED:20231208T000838Z
LAST-MODIFIED:20231208T000838Z
UID:82482-1702275300-1702278000@katzjcc.org
SUMMARY:Deep Water Walking Plus
DESCRIPTION:Medium paced class\, great for those that cannot tolerate jumping aquatic movements.
URL:https://katzjcc.org/event/deep-water-walking-plus-37/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231211T061500
DTEND;TZID=America/New_York:20231211T071500
DTSTAMP:20260417T102023
CREATED:20231207T230808Z
LAST-MODIFIED:20231207T230808Z
UID:82338-1702275300-1702278900@katzjcc.org
SUMMARY:Hybrid Rock Steady Boxing (All Levels) with Melanie
DESCRIPTION:This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training\, members condition for agility\, speed\, endurance\, coordination\, and strength. RSB has also been shown to improve confidence\, quality of life and energy levels.
URL:https://katzjcc.org/event/hybrid-rock-steady-boxing-all-levels-with-melanie-95/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Paid Hybrid (Virtual/In-Person) Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231211T063000
DTEND;TZID=America/New_York:20231211T071500
DTSTAMP:20260417T102023
CREATED:20231122T000327Z
LAST-MODIFIED:20231122T000327Z
UID:81836-1702276200-1702278900@katzjcc.org
SUMMARY:Barre Intensity
DESCRIPTION:Barre intensity is a cross-disciplined style workout that combines attributes of Pilates\, dance and functional fitness
URL:https://katzjcc.org/event/barre-intensity-24/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231211T073000
DTEND;TZID=America/New_York:20231211T080000
DTSTAMP:20260417T102023
CREATED:20231207T230809Z
LAST-MODIFIED:20231207T230809Z
UID:82339-1702279800-1702281600@katzjcc.org
SUMMARY:Pedaling for Parkinson's with Melanie
DESCRIPTION:This indoor cycling class is specifically for individuals with Parkinson’s disease. Research has shown that cardio exercises\, like cycling\, can significantly slow the progression of Parkinson’s and even temporarily reduce symptoms.
URL:https://katzjcc.org/event/pedaling-for-parkinsons-with-melanie-59/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231211T080000
DTEND;TZID=America/New_York:20231211T090000
DTSTAMP:20260417T102023
CREATED:20231122T000328Z
LAST-MODIFIED:20231122T000328Z
UID:81837-1702281600-1702285200@katzjcc.org
SUMMARY:Tai Chi
DESCRIPTION:A holistic system of coordinated body postures plus movement\, breathing and meditation.
URL:https://katzjcc.org/event/tai-chi-83/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231211T080000
DTEND;TZID=America/New_York:20231211T090000
DTSTAMP:20260417T102023
CREATED:20231122T000527Z
LAST-MODIFIED:20231122T000527Z
UID:81838-1702281600-1702285200@katzjcc.org
SUMMARY:Strength & Balance
DESCRIPTION:Warmup followed by strength utilizing both weights and exercise bands. Balance practice both stationery and walking ending with stretch.
URL:https://katzjcc.org/event/strength-balance-30/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231211T090000
DTEND;TZID=America/New_York:20231211T100000
DTSTAMP:20260417T102023
CREATED:20231207T230813Z
LAST-MODIFIED:20231207T230813Z
UID:82340-1702285200-1702288800@katzjcc.org
SUMMARY:Raise Your Voice Virtual Speech Therapy with Judy
DESCRIPTION:This virtual class focuses on strength\, loudness\, and clarity of speech along with education and cognitive exercises and is provided free of charge through a community grant from the Parkinson’s Foundation. Instructor: Judy Koza\, licensed language speech pathologist.
URL:https://katzjcc.org/event/raise-your-voice-virtual-speech-therapy-with-judy-22/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Free Virtual Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231211T090000
DTEND;TZID=America/New_York:20231211T100000
DTSTAMP:20260417T102023
CREATED:20231207T230813Z
LAST-MODIFIED:20231207T230813Z
UID:82341-1702285200-1702288800@katzjcc.org
SUMMARY:Rock Steady Boxing (Level 4) with Patty
DESCRIPTION:This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training\, members condition for agility\, speed\, endurance\, coordination\, and strength. RSB has also been shown to improve confidence\, quality of life and energy levels.
URL:https://katzjcc.org/event/rock-steady-boxing-level-4-with-patty-29/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231211T091500
DTEND;TZID=America/New_York:20231211T101500
DTSTAMP:20260417T102023
CREATED:20231207T232932Z
LAST-MODIFIED:20231207T232932Z
UID:82403-1702286100-1702289700@katzjcc.org
SUMMARY:Medical Qigong with Marjie
DESCRIPTION:Qigong is a wonderful way to rid the mind\, body and emotions of unwanted energy and replace it with a vibrant life force.
URL:https://katzjcc.org/event/medical-qigong-with-marjie-10/
LOCATION:J360 Studio
CATEGORIES:Adult,ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231211T103000
DTEND;TZID=America/New_York:20231211T113000
DTSTAMP:20260417T102023
CREATED:20231207T230814Z
LAST-MODIFIED:20231207T230814Z
UID:82342-1702290600-1702294200@katzjcc.org
SUMMARY:Pilates for Neurological Disorders with Melanie
DESCRIPTION:Specifically designed for conditions like Parkinson’s\, MS and stroke recovery\, this class can improve strength\, balance\, and flexibility. Basic positions are taught in a supportive\, gentle environment with an emphasis on breathing and alignment.
URL:https://katzjcc.org/event/pilates-for-neurological-disorders-with-melanie-40/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231211T103000
DTEND;TZID=America/New_York:20231211T113000
DTSTAMP:20260417T102023
CREATED:20231207T233752Z
LAST-MODIFIED:20231207T233752Z
UID:82441-1702290600-1702294200@katzjcc.org
SUMMARY:Swim Team Rental
DESCRIPTION:Swim Team Rental utilizes 3 Lap Lanes for practice.
URL:https://katzjcc.org/event/swim-team-rental-8/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231211T110000
DTEND;TZID=America/New_York:20231211T140000
DTSTAMP:20260417T102023
CREATED:20231207T232056Z
LAST-MODIFIED:20231207T232056Z
UID:82373-1702292400-1702303200@katzjcc.org
SUMMARY:JSplash Swim Lessons - Fall Session 4 -Mondays
DESCRIPTION:JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
URL:https://katzjcc.org/event/jsplash-swim-lessons-fall-session-4-mondays-3/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231211T113000
DTEND;TZID=America/New_York:20231211T141500
DTSTAMP:20260417T102023
CREATED:20231207T233753Z
LAST-MODIFIED:20231207T233753Z
UID:82442-1702294200-1702304100@katzjcc.org
SUMMARY:Katz JCC Sharks Swim Team Practice
DESCRIPTION:Katz JCC Sharks Swim Team practices every Monday\, Tuesday\, Wednesday\, Thursday\, and Sunday.
URL:https://katzjcc.org/event/katz-jcc-sharks-swim-team-practice-2/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231211T130000
DTEND;TZID=America/New_York:20231211T140000
DTSTAMP:20260417T102023
CREATED:20231122T000527Z
LAST-MODIFIED:20231122T000527Z
UID:81839-1702299600-1702303200@katzjcc.org
SUMMARY:Xtreme Mashup
DESCRIPTION:A total body workout to strengthen\, tone and burn calories.
URL:https://katzjcc.org/event/xtreme-mashup-79/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231211T131500
DTEND;TZID=America/New_York:20231211T134500
DTSTAMP:20260417T102023
CREATED:20231122T000528Z
LAST-MODIFIED:20231122T000528Z
UID:81840-1702300500-1702302300@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-197/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231211T131500
DTEND;TZID=America/New_York:20231211T140000
DTSTAMP:20260417T102023
CREATED:20231122T000529Z
LAST-MODIFIED:20231122T000529Z
UID:81841-1702300500-1702303200@katzjcc.org
SUMMARY:Barre Above
DESCRIPTION:Full body fusion workout with influences from ballet\, yoga\, Pilates and more. Use a variety of equipment to focus on large and small movements that challenge your muscular endurance\, balance\, core strength and postural alignment with low to no impact.
URL:https://katzjcc.org/event/barre-above-67/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231211T131500
DTEND;TZID=America/New_York:20231211T141500
DTSTAMP:20260417T102023
CREATED:20231207T230814Z
LAST-MODIFIED:20231207T230814Z
UID:82343-1702300500-1702304100@katzjcc.org
SUMMARY:Rock Steady Boxing (Level 1/2) with Chrissy
DESCRIPTION:This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training\, members condition for agility\, speed\, endurance\, coordination\, and strength. RSB has also been shown to improve confidence\, quality of life and energy levels.
URL:https://katzjcc.org/event/rock-steady-boxing-level-1-2-with-chrissy-25/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231211T141500
DTEND;TZID=America/New_York:20231211T150000
DTSTAMP:20260417T102023
CREATED:20231122T000530Z
LAST-MODIFIED:20231122T000530Z
UID:81842-1702304100-1702306800@katzjcc.org
SUMMARY:Gentle Vinyasa
DESCRIPTION:Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds in postures and healing intentions are features of this practice that may use blocks\, straps and bolsters.
URL:https://katzjcc.org/event/gentle-vinyasa-23/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231211T141500
DTEND;TZID=America/New_York:20231211T150000
DTSTAMP:20260417T102023
CREATED:20231122T000635Z
LAST-MODIFIED:20231122T000635Z
UID:81843-1702304100-1702306800@katzjcc.org
SUMMARY:Zumba
DESCRIPTION:A combination of high energy fitness moves and Latin style dance to Latin music.
URL:https://katzjcc.org/event/zumba-92/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231212T004500
DTEND;TZID=America/New_York:20231212T013000
DTSTAMP:20260417T102023
CREATED:20231122T003815Z
LAST-MODIFIED:20231122T003815Z
UID:81893-1702341900-1702344600@katzjcc.org
SUMMARY:Les Mills Bodypump & Core
DESCRIPTION:Build strength\, stability and endurance in the muscles that support your core\, improve balance\, assist injury prevention\, and become better at everything you do.
URL:https://katzjcc.org/event/les-mills-bodypump-core-2/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231212T021500
DTEND;TZID=America/New_York:20231212T031500
DTSTAMP:20260417T102023
CREATED:20231122T003817Z
LAST-MODIFIED:20231122T003817Z
UID:81894-1702347300-1702350900@katzjcc.org
SUMMARY:Zen Flow Yoga
DESCRIPTION:Awaken\, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
URL:https://katzjcc.org/event/zen-flow-yoga-57/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231212T030000
DTEND;TZID=America/New_York:20231212T035000
DTSTAMP:20260417T102023
CREATED:20231208T001440Z
LAST-MODIFIED:20231208T001440Z
UID:82491-1702350000-1702353000@katzjcc.org
SUMMARY:Aqua Mixx
DESCRIPTION:This class consists of Cardio drills mixed with strength training moves.
URL:https://katzjcc.org/event/aqua-mixx-57/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
END:VCALENDAR