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X-WR-CALNAME:Katz JCC
X-ORIGINAL-URL:https://katzjcc.org
X-WR-CALDESC:Events for Katz JCC
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TZID:America/New_York
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DTSTART:20251102T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260317T121500
DTEND;TZID=America/New_York:20260317T131500
DTSTAMP:20260501T205732
CREATED:20260305T221456Z
LAST-MODIFIED:20260306T153341Z
UID:97359-1773749700-1773753300@katzjcc.org
SUMMARY:Slow Flow Yoga
DESCRIPTION:All level vinyasa style yoga\, slightly slowed down to focus on stretches and mind\, body and spirit.
URL:https://katzjcc.org/event/slow-flow-yoga-299/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260317T130000
DTEND;TZID=America/New_York:20260317T134500
DTSTAMP:20260501T205732
CREATED:20260305T221457Z
LAST-MODIFIED:20260306T153341Z
UID:97360-1773752400-1773755100@katzjcc.org
SUMMARY:Chair Flow Yoga
DESCRIPTION:Chair yoga is a practice that is beneficial to all. In these classes you will use the support of the chair to arrive in yoga poses\, move\, breathe & ultimately feel good!
URL:https://katzjcc.org/event/chair-flow-yoga-45/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260317T170000
DTEND;TZID=America/New_York:20260317T174500
DTSTAMP:20260501T205732
CREATED:20260305T221457Z
LAST-MODIFIED:20260306T153341Z
UID:97361-1773766800-1773769500@katzjcc.org
SUMMARY:Spin & Sculpt
DESCRIPTION:A combination of cycling\, mixed with using light hand weights to tone upper body during class.
URL:https://katzjcc.org/event/spin-sculpt-205/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260317T180000
DTEND;TZID=America/New_York:20260317T184500
DTSTAMP:20260501T205732
CREATED:20260305T221458Z
LAST-MODIFIED:20260306T153341Z
UID:97362-1773770400-1773773100@katzjcc.org
SUMMARY:Spin & Sculpt
DESCRIPTION:A combination of cycling\, mixed with using light hand weights to tone upper body during class.
URL:https://katzjcc.org/event/spin-sculpt-206/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260317T180000
DTEND;TZID=America/New_York:20260317T190000
DTSTAMP:20260501T205732
CREATED:20260305T221657Z
LAST-MODIFIED:20260306T153341Z
UID:97363-1773770400-1773774000@katzjcc.org
SUMMARY:Stretch & Vinyasa Yoga
DESCRIPTION:Awaken\, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
URL:https://katzjcc.org/event/stretch-vinyasa-yoga-100/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260317T190000
DTEND;TZID=America/New_York:20260317T194500
DTSTAMP:20260501T205732
CREATED:20260305T221657Z
LAST-MODIFIED:20260306T153355Z
UID:97364-1773774000-1773776700@katzjcc.org
SUMMARY:Bodypump Heavy
DESCRIPTION:Bodypump Heavy uses compound exercises to build strength and muscle.  The focus is on heavy weights\, slow tempo and long rests.  It’s tempo based weightlifting that switches on your metabolic engine to build lean muscle like nothing else.
URL:https://katzjcc.org/event/bodypump-heavy-8/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260317T190500
DTEND;TZID=America/New_York:20260317T195000
DTSTAMP:20260501T205732
CREATED:20260305T221658Z
LAST-MODIFIED:20260306T153355Z
UID:97365-1773774300-1773777000@katzjcc.org
SUMMARY:Mat Pilates
DESCRIPTION:Tone muscles\, develop core strength and stability 
URL:https://katzjcc.org/event/mat-pilates-429/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260317T191500
DTEND;TZID=America/New_York:20260317T200000
DTSTAMP:20260501T205732
CREATED:20260305T221658Z
LAST-MODIFIED:20260306T153355Z
UID:97366-1773774900-1773777600@katzjcc.org
SUMMARY:House Party Fitness
DESCRIPTION:Throwback tunes and high energy dance moves are the heart of this party! Add in light weights for toning plus a little mat-based core work\, and you’ve got a unique mix that’s sure to leave you smiling and sweating.
URL:https://katzjcc.org/event/house-party-fitness-117/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T053000
DTEND;TZID=America/New_York:20260318T061500
DTSTAMP:20260501T205732
CREATED:20260305T224531Z
LAST-MODIFIED:20260306T155034Z
UID:97441-1773811800-1773814500@katzjcc.org
SUMMARY:Vinyasa Flow
DESCRIPTION:Vinyasa Flow
URL:https://katzjcc.org/event/vinyasa-flow-55/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T063000
DTEND;TZID=America/New_York:20260318T070000
DTSTAMP:20260501T205732
CREATED:20260305T224531Z
LAST-MODIFIED:20260306T155035Z
UID:97442-1773815400-1773817200@katzjcc.org
SUMMARY:Express Cycling
DESCRIPTION:Express Cycling
URL:https://katzjcc.org/event/express-cycling-333/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T080000
DTEND;TZID=America/New_York:20260318T084500
DTSTAMP:20260501T205732
CREATED:20260305T224532Z
LAST-MODIFIED:20260306T155035Z
UID:97443-1773820800-1773823500@katzjcc.org
SUMMARY:Gentle Yoga
DESCRIPTION:Gentle Yoga
URL:https://katzjcc.org/event/gentle-yoga-488/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T080000
DTEND;TZID=America/New_York:20260318T090000
DTSTAMP:20260501T205732
CREATED:20260305T224532Z
LAST-MODIFIED:20260306T155035Z
UID:97444-1773820800-1773824400@katzjcc.org
SUMMARY:Mat Pilates
DESCRIPTION:Mat Pilates
URL:https://katzjcc.org/event/mat-pilates-434/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T083000
DTEND;TZID=America/New_York:20260318T093000
DTSTAMP:20260501T205732
CREATED:20260305T224533Z
LAST-MODIFIED:20260306T155234Z
UID:97445-1773822600-1773826200@katzjcc.org
SUMMARY:Les Mills Bodypump & Core
DESCRIPTION:Les Mills Bodypump & Core
URL:https://katzjcc.org/event/les-mills-bodypump-core-60/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T090000
DTEND;TZID=America/New_York:20260318T093000
DTSTAMP:20260501T205732
CREATED:20260305T224732Z
LAST-MODIFIED:20260306T155234Z
UID:97446-1773824400-1773826200@katzjcc.org
SUMMARY:Express Cycling
DESCRIPTION:Express Cycling
URL:https://katzjcc.org/event/express-cycling-334/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T093000
DTEND;TZID=America/New_York:20260318T101500
DTSTAMP:20260501T205732
CREATED:20260305T224734Z
LAST-MODIFIED:20260306T155235Z
UID:97448-1773826200-1773828900@katzjcc.org
SUMMARY:S.E.A.T
DESCRIPTION:S.E.A.T
URL:https://katzjcc.org/event/s-e-a-t-23/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T094500
DTEND;TZID=America/New_York:20260318T102500
DTSTAMP:20260501T205732
CREATED:20260305T224733Z
LAST-MODIFIED:20260306T155234Z
UID:97447-1773827100-1773829500@katzjcc.org
SUMMARY:Sculpt & Tone
DESCRIPTION:Sculpt & Tone
URL:https://katzjcc.org/event/sculpt-tone-325/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T104500
DTEND;TZID=America/New_York:20260318T113000
DTSTAMP:20260501T205732
CREATED:20260305T224734Z
LAST-MODIFIED:20260306T155235Z
UID:97449-1773830700-1773833400@katzjcc.org
SUMMARY:Virtual Only - Mat Pilates
DESCRIPTION:Virtual Only – Mat Pilates
URL:https://katzjcc.org/event/virtual-only-mat-pilates-63/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T114500
DTEND;TZID=America/New_York:20260318T123000
DTSTAMP:20260501T205732
CREATED:20260305T224734Z
LAST-MODIFIED:20260306T155436Z
UID:97450-1773834300-1773837000@katzjcc.org
SUMMARY:Zumba
DESCRIPTION:Zumba
URL:https://katzjcc.org/event/zumba-629/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T123000
DTEND;TZID=America/New_York:20260318T133000
DTSTAMP:20260501T205732
CREATED:20260305T224933Z
LAST-MODIFIED:20260306T155436Z
UID:97452-1773837000-1773840600@katzjcc.org
SUMMARY:Gentle Yoga
DESCRIPTION:Gentle Yoga
URL:https://katzjcc.org/event/gentle-yoga-489/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T124500
DTEND;TZID=America/New_York:20260318T134500
DTSTAMP:20260501T205732
CREATED:20260305T224932Z
LAST-MODIFIED:20260306T155436Z
UID:97451-1773837900-1773841500@katzjcc.org
SUMMARY:Fit For Life
DESCRIPTION:Fit For Life
URL:https://katzjcc.org/event/fit-for-life-129/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T130000
DTEND;TZID=America/New_York:20260318T140000
DTSTAMP:20260501T205732
CREATED:20260305T224934Z
LAST-MODIFIED:20260306T155436Z
UID:97453-1773838800-1773842400@katzjcc.org
SUMMARY:Tai Chi
DESCRIPTION:Tai Chi
URL:https://katzjcc.org/event/tai-chi-569/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T140000
DTEND;TZID=America/New_York:20260318T150000
DTSTAMP:20260501T205732
CREATED:20260305T224934Z
LAST-MODIFIED:20260306T155437Z
UID:97454-1773842400-1773846000@katzjcc.org
SUMMARY:Beginner Line Dancing
DESCRIPTION:Beginner Line Dancing
URL:https://katzjcc.org/event/beginner-line-dancing-12/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T140000
DTEND;TZID=America/New_York:20260318T150000
DTSTAMP:20260501T205732
CREATED:20260305T224935Z
LAST-MODIFIED:20260306T155636Z
UID:97455-1773842400-1773846000@katzjcc.org
SUMMARY:Advanced Tai Chi
DESCRIPTION:Advanced Tai Chi
URL:https://katzjcc.org/event/advanced-tai-chi-108/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T180000
DTEND;TZID=America/New_York:20260318T190000
DTSTAMP:20260501T205732
CREATED:20260305T225134Z
LAST-MODIFIED:20260306T155637Z
UID:97456-1773856800-1773860400@katzjcc.org
SUMMARY:Tai Chi for Arthritis
DESCRIPTION:Low impact therapeutic exercise program designed to reduce pain\, stiffness and fall risk.  It uses slow\, flowing\, and mindful movements to improve flexibility\, balance\, and muscle strength.  Suitable for all levels\, this gentle practice fosters relaxation and mental well-being.
URL:https://katzjcc.org/event/tai-chi-for-arthritis-3/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T181500
DTEND;TZID=America/New_York:20260318T190000
DTSTAMP:20260501T205732
CREATED:20260305T225134Z
LAST-MODIFIED:20260306T155637Z
UID:97457-1773857700-1773860400@katzjcc.org
SUMMARY:Barre Above
DESCRIPTION:Barre Above
URL:https://katzjcc.org/event/barre-above-505/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T191500
DTEND;TZID=America/New_York:20260318T201500
DTSTAMP:20260501T205732
CREATED:20260305T225135Z
LAST-MODIFIED:20260306T155637Z
UID:97458-1773861300-1773864900@katzjcc.org
SUMMARY:Dance Jam
DESCRIPTION:Dance Jam
URL:https://katzjcc.org/event/dance-jam-6/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T191500
DTEND;TZID=America/New_York:20260318T201500
DTSTAMP:20260501T205732
CREATED:20260305T225135Z
LAST-MODIFIED:20260306T155637Z
UID:97459-1773861300-1773864900@katzjcc.org
SUMMARY:Slow Flow Yoga
DESCRIPTION:Slow Flow Yoga
URL:https://katzjcc.org/event/slow-flow-yoga-304/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T191500
DTEND;TZID=America/New_York:20260318T201500
DTSTAMP:20260501T205732
CREATED:20260305T225136Z
LAST-MODIFIED:20260306T155838Z
UID:97460-1773861300-1773864900@katzjcc.org
SUMMARY:Warrior Rhythm
DESCRIPTION:Fitness-focused with yoga undertones\, WARRIOR Rhythm™ increases strength\, flexibility\, and balance. It’s yoga + weights + HIIT + mindfulness rolled into one insanely rhythmic experience! Grab a yoga mat\, and weights and get ready for unconventional yoga flows and unforgettable playlists designed to unleash your inner wild thing
URL:https://katzjcc.org/event/warrior-rhythm-88/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T053000
DTEND;TZID=America/New_York:20260319T061500
DTSTAMP:20260501T205732
CREATED:20260305T231344Z
LAST-MODIFIED:20260306T162549Z
UID:97513-1773898200-1773900900@katzjcc.org
SUMMARY:Strength and HIIT
DESCRIPTION:Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class is designed to challenge your body in new ways\, combining the muscle-building benefits of strength training with the calorie-burning intensity of HIIT for a total body workout that will leave you feeling stronger and more energized.
URL:https://katzjcc.org/event/strength-and-hiit-42/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T063000
DTEND;TZID=America/New_York:20260319T070000
DTSTAMP:20260501T205732
CREATED:20260305T233232Z
LAST-MODIFIED:20260306T162549Z
UID:97514-1773901800-1773903600@katzjcc.org
SUMMARY:Express Cycling
DESCRIPTION:Take on the challenge of intervals\, rolling hills\, sprints\, climbs\, runs\, and jumps all to music hand picked to motivate and inspire! This is a great workout if you want to burn calories and leave counting down the hours until the next class
URL:https://katzjcc.org/event/express-cycling-341/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
END:VCALENDAR