BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Katz JCC - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Katz JCC
X-ORIGINAL-URL:https://katzjcc.org
X-WR-CALDESC:Events for Katz JCC
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T191500
DTEND;TZID=America/New_York:20260318T201500
DTSTAMP:20260430T020238
CREATED:20260305T225135Z
LAST-MODIFIED:20260306T155637Z
UID:97459-1773861300-1773864900@katzjcc.org
SUMMARY:Slow Flow Yoga
DESCRIPTION:Slow Flow Yoga
URL:https://katzjcc.org/event/slow-flow-yoga-304/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T191500
DTEND;TZID=America/New_York:20260318T201500
DTSTAMP:20260430T020238
CREATED:20260305T225136Z
LAST-MODIFIED:20260306T155838Z
UID:97460-1773861300-1773864900@katzjcc.org
SUMMARY:Warrior Rhythm
DESCRIPTION:Fitness-focused with yoga undertones\, WARRIOR Rhythm™ increases strength\, flexibility\, and balance. It’s yoga + weights + HIIT + mindfulness rolled into one insanely rhythmic experience! Grab a yoga mat\, and weights and get ready for unconventional yoga flows and unforgettable playlists designed to unleash your inner wild thing
URL:https://katzjcc.org/event/warrior-rhythm-88/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T053000
DTEND;TZID=America/New_York:20260319T061500
DTSTAMP:20260430T020238
CREATED:20260305T231344Z
LAST-MODIFIED:20260306T162549Z
UID:97513-1773898200-1773900900@katzjcc.org
SUMMARY:Strength and HIIT
DESCRIPTION:Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class is designed to challenge your body in new ways\, combining the muscle-building benefits of strength training with the calorie-burning intensity of HIIT for a total body workout that will leave you feeling stronger and more energized.
URL:https://katzjcc.org/event/strength-and-hiit-42/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T063000
DTEND;TZID=America/New_York:20260319T070000
DTSTAMP:20260430T020238
CREATED:20260305T233232Z
LAST-MODIFIED:20260306T162549Z
UID:97514-1773901800-1773903600@katzjcc.org
SUMMARY:Express Cycling
DESCRIPTION:Take on the challenge of intervals\, rolling hills\, sprints\, climbs\, runs\, and jumps all to music hand picked to motivate and inspire! This is a great workout if you want to burn calories and leave counting down the hours until the next class
URL:https://katzjcc.org/event/express-cycling-341/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T080000
DTEND;TZID=America/New_York:20260319T083000
DTSTAMP:20260430T020238
CREATED:20260305T233233Z
LAST-MODIFIED:20260306T162549Z
UID:97515-1773907200-1773909000@katzjcc.org
SUMMARY:Core and More
DESCRIPTION:This class is a high energy workout designed to strengthen your midsection while targeting your entire body. This class combines core focused exercises with functional strength\, blanance\, and endurance training for a well-rounded w
URL:https://katzjcc.org/event/core-and-more-15/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T083000
DTEND;TZID=America/New_York:20260319T091500
DTSTAMP:20260430T020238
CREATED:20260305T233233Z
LAST-MODIFIED:20260306T162549Z
UID:97516-1773909000-1773911700@katzjcc.org
SUMMARY:Sculpt & Tone
DESCRIPTION:An overall full body workout utilizing weights\, bands\, balls and more to strengthen and tone. All level workout.
URL:https://katzjcc.org/event/sculpt-tone-329/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T090000
DTEND;TZID=America/New_York:20260319T094500
DTSTAMP:20260430T020238
CREATED:20260305T233234Z
LAST-MODIFIED:20260306T162750Z
UID:97518-1773910800-1773913500@katzjcc.org
SUMMARY:Mindful Movement Yoga
DESCRIPTION:Connecting mind & body with breathing techniques for a tranquil experience.
URL:https://katzjcc.org/event/mindful-movement-yoga-169/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T093000
DTEND;TZID=America/New_York:20260319T100000
DTSTAMP:20260430T020238
CREATED:20260305T233234Z
LAST-MODIFIED:20260306T162549Z
UID:97517-1773912600-1773914400@katzjcc.org
SUMMARY:Express Cycling
DESCRIPTION:Bring water and towel\, and expect a great express ride!
URL:https://katzjcc.org/event/express-cycling-342/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T100000
DTEND;TZID=America/New_York:20260319T104500
DTSTAMP:20260430T020238
CREATED:20260306T162750Z
LAST-MODIFIED:20260306T162750Z
UID:97525-1773914400-1773917100@katzjcc.org
SUMMARY:Core & Balance
DESCRIPTION:This class will focus on posture issues like scoliosis and kyphosis. It will emphasize core strength and balance work to help us age gracefully
URL:https://katzjcc.org/event/core-balance-3/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T100000
DTEND;TZID=America/New_York:20260319T104500
DTSTAMP:20260430T020238
CREATED:20260306T162751Z
LAST-MODIFIED:20260306T162751Z
UID:97526-1773914400-1773917100@katzjcc.org
SUMMARY:Zumba
DESCRIPTION:A combination of high energy fitness moves and Latin style dance to Latin music.
URL:https://katzjcc.org/event/zumba-635/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T100000
DTEND;TZID=America/New_York:20260319T104500
DTSTAMP:20260430T020238
CREATED:20260306T162752Z
LAST-MODIFIED:20260306T162752Z
UID:97527-1773914400-1773917100@katzjcc.org
SUMMARY:Be Fit Combo
DESCRIPTION:Heart-healthy\, low impact exercises to energize your active lifestyle. Focus on building upper body and core strength as well as cardiovascular endurance by way of low weight\, high repetition resistance moves.
URL:https://katzjcc.org/event/be-fit-combo-207/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T110000
DTEND;TZID=America/New_York:20260319T120000
DTSTAMP:20260430T020238
CREATED:20260306T162753Z
LAST-MODIFIED:20260306T162753Z
UID:97528-1773918000-1773921600@katzjcc.org
SUMMARY:Gentle Yoga
DESCRIPTION:Enjoy a slow\, relaxing vinyasa flow.
URL:https://katzjcc.org/event/gentle-yoga-494/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T110000
DTEND;TZID=America/New_York:20260319T120000
DTSTAMP:20260430T020238
CREATED:20260306T162950Z
LAST-MODIFIED:20260306T162950Z
UID:97529-1773918000-1773921600@katzjcc.org
SUMMARY:Total Body Conditioning
DESCRIPTION:A total body workout incorporating strength\, cardio and core utilizing various pieces of equipment.
URL:https://katzjcc.org/event/total-body-conditioning-213/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T120000
DTEND;TZID=America/New_York:20260319T124500
DTSTAMP:20260430T020238
CREATED:20260306T162951Z
LAST-MODIFIED:20260306T162951Z
UID:97530-1773921600-1773924300@katzjcc.org
SUMMARY:Les Mills BodyBalance
DESCRIPTION:Bend & stretch through a series of simple yoga moves\, elements of Tai Chi and Pilates. Breathing control is a part of all the exercises.
URL:https://katzjcc.org/event/les-mills-bodybalance-124/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T121500
DTEND;TZID=America/New_York:20260319T131500
DTSTAMP:20260430T020238
CREATED:20260306T162951Z
LAST-MODIFIED:20260306T162951Z
UID:97531-1773922500-1773926100@katzjcc.org
SUMMARY:Tai Chi
DESCRIPTION:Reduce stress\, improve balance\, blood pressure and bone density.
URL:https://katzjcc.org/event/tai-chi-573/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T130000
DTEND;TZID=America/New_York:20260319T140000
DTSTAMP:20260430T020238
CREATED:20260306T162952Z
LAST-MODIFIED:20260306T162952Z
UID:97532-1773925200-1773928800@katzjcc.org
SUMMARY:Strength & Balance
DESCRIPTION:Warmup followed by strength utilizing both weights and exercise bands. Balance practice both stationery and walking ending with stretch.
URL:https://katzjcc.org/event/strength-balance-216/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T170000
DTEND;TZID=America/New_York:20260319T174500
DTSTAMP:20260430T020238
CREATED:20260306T162952Z
LAST-MODIFIED:20260306T162952Z
UID:97533-1773939600-1773942300@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-903/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T180000
DTEND;TZID=America/New_York:20260319T190000
DTSTAMP:20260430T020238
CREATED:20260306T163151Z
LAST-MODIFIED:20260306T163151Z
UID:97534-1773943200-1773946800@katzjcc.org
SUMMARY:Vinyasia Flow
DESCRIPTION:Awaken\, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
URL:https://katzjcc.org/event/vinyasia-flow-14/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T191500
DTEND;TZID=America/New_York:20260319T200000
DTSTAMP:20260430T020238
CREATED:20260306T163152Z
LAST-MODIFIED:20260306T163152Z
UID:97535-1773947700-1773950400@katzjcc.org
SUMMARY:Zumba
DESCRIPTION:A combination of high energy fitness moves and Latin style dance to Latin music.
URL:https://katzjcc.org/event/zumba-636/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260320T053000
DTEND;TZID=America/New_York:20260320T061500
DTSTAMP:20260430T020238
CREATED:20260306T164912Z
LAST-MODIFIED:20260306T164912Z
UID:97587-1773984600-1773987300@katzjcc.org
SUMMARY:Barbells & Dumbbells
DESCRIPTION:Full body strengthening class utilizing barbells & dumbbells
URL:https://katzjcc.org/event/barbells-dumbbells-56/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260320T073000
DTEND;TZID=America/New_York:20260320T081500
DTSTAMP:20260430T020238
CREATED:20260306T164913Z
LAST-MODIFIED:20260306T164913Z
UID:97588-1773991800-1773994500@katzjcc.org
SUMMARY:Cardio & Core
DESCRIPTION:This class will get your heart rate up as well as work the core muscles
URL:https://katzjcc.org/event/cardio-core-8/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260320T080000
DTEND;TZID=America/New_York:20260320T084500
DTSTAMP:20260430T020238
CREATED:20260306T165633Z
LAST-MODIFIED:20260306T165633Z
UID:97589-1773993600-1773996300@katzjcc.org
SUMMARY:Breath & Balance
DESCRIPTION:Enjoy a slow\, relaxing vinyasa flow.
URL:https://katzjcc.org/event/breath-balance-56/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260320T083000
DTEND;TZID=America/New_York:20260320T090000
DTSTAMP:20260430T020238
CREATED:20260306T165634Z
LAST-MODIFIED:20260306T165634Z
UID:97590-1773995400-1773997200@katzjcc.org
SUMMARY:Express Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/express-cycling-349/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260320T090000
DTEND;TZID=America/New_York:20260320T094500
DTSTAMP:20260430T020238
CREATED:20260306T165636Z
LAST-MODIFIED:20260306T165636Z
UID:97592-1773997200-1773999900@katzjcc.org
SUMMARY:BodyPump
DESCRIPTION:es Mills’ original barbell class supplies a full body workout\, choreographed to great music. Use light plates and high repetitions to train each muscle group in this fat burning weight training class
URL:https://katzjcc.org/event/bodypump-24/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260320T091500
DTEND;TZID=America/New_York:20260320T094500
DTSTAMP:20260430T020238
CREATED:20260306T165635Z
LAST-MODIFIED:20260306T165635Z
UID:97591-1773998100-1773999900@katzjcc.org
SUMMARY:Express Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/express-cycling-350/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260320T091500
DTEND;TZID=America/New_York:20260320T101500
DTSTAMP:20260430T020238
CREATED:20260306T165637Z
LAST-MODIFIED:20260306T165637Z
UID:97593-1773998100-1774001700@katzjcc.org
SUMMARY:Zen Fit Bootcamp
DESCRIPTION:An athletic workout combining high intensity vinyasa yoga with cardio\, light weights and core focus. Get the best of both worlds with a challenging workout and a chill mental state
URL:https://katzjcc.org/event/zen-fit-bootcamp-100/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260320T094500
DTEND;TZID=America/New_York:20260320T104500
DTSTAMP:20260430T020238
CREATED:20260306T165831Z
LAST-MODIFIED:20260306T165831Z
UID:97594-1773999900-1774003500@katzjcc.org
SUMMARY:Gentle Alignment Yoga
DESCRIPTION:Create a deeper sense of self-awareness and re-charge your body-mind connection as you connect through breath and physical sensation. Longer holds in postures and healing intentions are features of this practice that may use blocks\, straps\, and bolsters
URL:https://katzjcc.org/event/gentle-alignment-yoga-99/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260320T100000
DTEND;TZID=America/New_York:20260320T104500
DTSTAMP:20260430T020238
CREATED:20260306T165832Z
LAST-MODIFIED:20260306T165832Z
UID:97595-1774000800-1774003500@katzjcc.org
SUMMARY:Walk This Way
DESCRIPTION:A full body class walking the track and utilizing different forms of equipment. Muscle strength & endurance\, balance & cardio will be the focus of this fun\, energizing class
URL:https://katzjcc.org/event/walk-this-way-83/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260320T101500
DTEND;TZID=America/New_York:20260320T110000
DTSTAMP:20260430T020238
CREATED:20260306T165833Z
LAST-MODIFIED:20260306T165833Z
UID:97596-1774001700-1774004400@katzjcc.org
SUMMARY:Forever Fit
DESCRIPTION:Take your fitness up a notch with this next level chair fitness class. This low intensity workout combines cardio\, strength and flexibility. This class will utilize the chair for a portion as well as standing exercises to start to work on balance
URL:https://katzjcc.org/event/forever-fit-105/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260320T103000
DTEND;TZID=America/New_York:20260320T111500
DTSTAMP:20260430T020238
CREATED:20260306T165833Z
LAST-MODIFIED:20260306T165833Z
UID:97597-1774002600-1774005300@katzjcc.org
SUMMARY:Mat Pilates
DESCRIPTION:Tone muscles\, develop core strength and stability 
URL:https://katzjcc.org/event/mat-pilates-438/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
END:VCALENDAR