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PRODID:-//Katz JCC - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://katzjcc.org
X-WR-CALDESC:Events for Katz JCC
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
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TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
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DTSTART:20230312T070000
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TZOFFSETTO:-0500
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DTSTART:20231105T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231108T050000
DTEND;TZID=America/New_York:20231108T054500
DTSTAMP:20260406T162909
CREATED:20231108T234152Z
LAST-MODIFIED:20231108T234152Z
UID:81520-1699419600-1699422300@katzjcc.org
SUMMARY:Forever Fit
DESCRIPTION:This low intensity workout combines cardio\, strength and flexibility\, all modified to a seated position with some standing positions as well to challenge your balance
URL:https://katzjcc.org/event/forever-fit-10/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231108T050000
DTEND;TZID=America/New_York:20231108T060000
DTSTAMP:20260406T162909
CREATED:20231031T002332Z
LAST-MODIFIED:20231031T002332Z
UID:81141-1699419600-1699423200@katzjcc.org
SUMMARY:Aqua Jam
DESCRIPTION:A high-intensity water workout that includes strong cardio and full-body training with resistance equipment. All levels are welcome.
URL:https://katzjcc.org/event/aqua-jam-45/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231108T053000
DTEND;TZID=America/New_York:20231108T063000
DTSTAMP:20260406T162909
CREATED:20231031T172612Z
LAST-MODIFIED:20231031T172612Z
UID:81239-1699421400-1699425000@katzjcc.org
SUMMARY:Stand Tall - Fall Session 1
DESCRIPTION:Improve posture and balance through exercises focusing on core and leg strength. Class will be held indoors.
URL:https://katzjcc.org/event/stand-tall-fall-session-1-2/
LOCATION:J360 Studio
CATEGORIES:Adult,ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231108T054500
DTEND;TZID=America/New_York:20231108T063000
DTSTAMP:20260406T162909
CREATED:20231108T234152Z
LAST-MODIFIED:20231108T234152Z
UID:81521-1699422300-1699425000@katzjcc.org
SUMMARY:Virtual Only - Barre Above
DESCRIPTION:Total body workout that will help build a strong core\, tone muscles\, improve flexibility and mental focus. 
URL:https://katzjcc.org/event/virtual-only-barre-above-14/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231108T060000
DTEND;TZID=America/New_York:20231108T070000
DTSTAMP:20260406T162909
CREATED:20231103T170415Z
LAST-MODIFIED:20231103T170415Z
UID:81480-1699423200-1699426800@katzjcc.org
SUMMARY:Rock Steady Boxing (Level 2/3) with Melanie
DESCRIPTION:This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training\, members condition for agility\, speed\, endurance\, coordination\, and strength. RSB has also been shown to improve confidence\, quality of life and energy levels.
URL:https://katzjcc.org/event/rock-steady-boxing-level-2-3-with-melanie-51/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231108T063000
DTEND;TZID=America/New_York:20231108T071500
DTSTAMP:20260406T162909
CREATED:20231108T234153Z
LAST-MODIFIED:20231108T234153Z
UID:81522-1699425000-1699427700@katzjcc.org
SUMMARY:Zumba
DESCRIPTION:A combination of high energy fitness moves and Latin style dance to Latin music.
URL:https://katzjcc.org/event/zumba-74/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231108T070000
DTEND;TZID=America/New_York:20231108T080000
DTSTAMP:20260406T162909
CREATED:20231031T172615Z
LAST-MODIFIED:20231031T172615Z
UID:81240-1699426800-1699430400@katzjcc.org
SUMMARY:Relax and Renew - 8 Week Session (Fall 2)
DESCRIPTION:A mind Body class designed specifically for the medical fitness participant no matter where they may be in their treatment.
URL:https://katzjcc.org/event/relax-and-renew-8-week-session-fall-2-3/
LOCATION:JFlow Studio
CATEGORIES:Adult,ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231108T071500
DTEND;TZID=America/New_York:20231108T080000
DTSTAMP:20260406T162909
CREATED:20231108T234153Z
LAST-MODIFIED:20231108T234153Z
UID:81523-1699427700-1699430400@katzjcc.org
SUMMARY:Fit For Life
DESCRIPTION:Senior fitness focused classes designed to work strength\, balance\, and cardio.
URL:https://katzjcc.org/event/fit-for-life-14/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231108T073000
DTEND;TZID=America/New_York:20231108T083000
DTSTAMP:20260406T162909
CREATED:20231103T170415Z
LAST-MODIFIED:20231103T170415Z
UID:81481-1699428600-1699432200@katzjcc.org
SUMMARY:Pilates for Neurological Disorders with Melanie
DESCRIPTION:Specifically designed for conditions like Parkinson’s\, MS and stroke recovery\, this class can improve strength\, balance\, and flexibility. Basic positions are taught in a supportive\, gentle environment with an emphasis on breathing and alignment.
URL:https://katzjcc.org/event/pilates-for-neurological-disorders-with-melanie-35/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231108T073000
DTEND;TZID=America/New_York:20231108T083000
DTSTAMP:20260406T162909
CREATED:20231108T234352Z
LAST-MODIFIED:20231108T234352Z
UID:81524-1699428600-1699432200@katzjcc.org
SUMMARY:Gentle Yoga
DESCRIPTION:Enjoy a slow\, relaxing vinyasa flow.
URL:https://katzjcc.org/event/gentle-yoga-60/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231108T080000
DTEND;TZID=America/New_York:20231108T084500
DTSTAMP:20260406T162909
CREATED:20231031T172616Z
LAST-MODIFIED:20231031T172616Z
UID:81241-1699430400-1699433100@katzjcc.org
SUMMARY:Line Dancing (Wednesday) - Free Trial
DESCRIPTION:This class is designed for both beginners & non seasoned veterans learning the basic steps\, rhythms\, and the sequence for each routine.
URL:https://katzjcc.org/event/line-dancing-wednesday-free-trial/
LOCATION:J360 Studio
CATEGORIES:Adult,ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231108T080000
DTEND;TZID=America/New_York:20231108T090000
DTSTAMP:20260406T162909
CREATED:20231108T234352Z
LAST-MODIFIED:20231108T234352Z
UID:81525-1699430400-1699434000@katzjcc.org
SUMMARY:Tai Chi
DESCRIPTION:Move through a series of standing postures to reduce stress while improving balance\, blood pressure and bone density
URL:https://katzjcc.org/event/tai-chi-74/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231108T090000
DTEND;TZID=America/New_York:20231108T100000
DTSTAMP:20260406T162909
CREATED:20231103T170615Z
LAST-MODIFIED:20231103T170615Z
UID:81482-1699434000-1699437600@katzjcc.org
SUMMARY:Let's Take a Break - Caregiver Support Group
DESCRIPTION:Join others who understand the ups and downs of being a care partner to someone with Parkinson’s Disease. This group will provide a forum to discuss and better understand PD symptoms while also offering effective coping strategies and tips for managing daily life.
URL:https://katzjcc.org/event/lets-take-a-break-caregiver-support-group-16/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231108T090000
DTEND;TZID=America/New_York:20231108T100000
DTSTAMP:20260406T162909
CREATED:20231103T170616Z
LAST-MODIFIED:20231103T170616Z
UID:81483-1699434000-1699437600@katzjcc.org
SUMMARY:Rock Steady Boxing (Level 4) with Melanie
DESCRIPTION:This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training\, members condition for agility\, speed\, endurance\, coordination\, and strength. RSB has also been shown to improve confidence\, quality of life and energy levels.
URL:https://katzjcc.org/event/rock-steady-boxing-level-4-with-melanie-28/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231108T090000
DTEND;TZID=America/New_York:20231108T100000
DTSTAMP:20260406T162909
CREATED:20231108T234353Z
LAST-MODIFIED:20231108T234353Z
UID:81526-1699434000-1699437600@katzjcc.org
SUMMARY:Advanced Tai Chi
DESCRIPTION:Move through a series of standing postures to reduce stress while improving balance\, blood pressure and bone density
URL:https://katzjcc.org/event/advanced-tai-chi-14/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231108T110000
DTEND;TZID=America/New_York:20231108T140000
DTSTAMP:20260406T162909
CREATED:20231031T005325Z
LAST-MODIFIED:20231031T005325Z
UID:81206-1699441200-1699452000@katzjcc.org
SUMMARY:JSplash Swim Lessons - Fall Session 3 - Wednesdays
DESCRIPTION:JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
URL:https://katzjcc.org/event/jsplash-swim-lessons-fall-session-3-wednesdays-2/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231108T110000
DTEND;TZID=America/New_York:20231108T140000
DTSTAMP:20260406T162909
CREATED:20231031T175125Z
LAST-MODIFIED:20231031T175125Z
UID:81276-1699441200-1699452000@katzjcc.org
SUMMARY:JSplash Swim Lessons - Fall Session 3 -Wednesdays
DESCRIPTION:JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
URL:https://katzjcc.org/event/jsplash-swim-lessons-fall-session-3-wednesdays-6/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231108T120000
DTEND;TZID=America/New_York:20231108T144500
DTSTAMP:20260406T162909
CREATED:20231031T005325Z
LAST-MODIFIED:20231031T005325Z
UID:81207-1699444800-1699454700@katzjcc.org
SUMMARY:Swim Team Practice
DESCRIPTION:Katz JCC Sharks Swim Team practices every Monday\, Tuesday\, Wednesday\, Thursday\, and Sunday.
URL:https://katzjcc.org/event/swim-team-practice-30/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231108T130000
DTEND;TZID=America/New_York:20231108T134500
DTSTAMP:20260406T162909
CREATED:20231108T234353Z
LAST-MODIFIED:20231108T234353Z
UID:81527-1699448400-1699451100@katzjcc.org
SUMMARY:Cardio Kickbox
DESCRIPTION:Combination for cardio and kickboxing moves to burn calories and sculpt using light weights for a total body workout.
URL:https://katzjcc.org/event/cardio-kickbox-14/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231108T130000
DTEND;TZID=America/New_York:20231108T140000
DTSTAMP:20260406T162909
CREATED:20231103T170616Z
LAST-MODIFIED:20231103T170616Z
UID:81484-1699448400-1699452000@katzjcc.org
SUMMARY:Rock Steady Boxing (Level 1/2) with Christine
DESCRIPTION:This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training\, members condition for agility\, speed\, endurance\, coordination\, and strength. RSB has also been shown to improve confidence\, quality of life and energy levels.
URL:https://katzjcc.org/event/rock-steady-boxing-level-1-2-with-christine-25/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231108T131500
DTEND;TZID=America/New_York:20231108T140000
DTSTAMP:20260406T162909
CREATED:20231108T234354Z
LAST-MODIFIED:20231108T234354Z
UID:81528-1699449300-1699452000@katzjcc.org
SUMMARY:Barre Above
DESCRIPTION:Total body workout that will help build a strong core\, tone muscles\, improve flexibility and mental focus.
URL:https://katzjcc.org/event/barre-above-57/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231108T133000
DTEND;TZID=America/New_York:20231108T141500
DTSTAMP:20260406T162909
CREATED:20231108T234459Z
LAST-MODIFIED:20231108T234459Z
UID:81529-1699450200-1699452900@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-162/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231108T141500
DTEND;TZID=America/New_York:20231108T151500
DTSTAMP:20260406T162909
CREATED:20231108T234459Z
LAST-MODIFIED:20231108T234459Z
UID:81530-1699452900-1699456500@katzjcc.org
SUMMARY:Slow Flow Yoga
DESCRIPTION:All level vinyasa style yoga\, slightly slowed down to focus on stretches and mind\, body and spirit.
URL:https://katzjcc.org/event/slow-flow-yoga-38/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231108T143000
DTEND;TZID=America/New_York:20231108T153000
DTSTAMP:20260406T162909
CREATED:20231108T234500Z
LAST-MODIFIED:20231108T234500Z
UID:81531-1699453800-1699457400@katzjcc.org
SUMMARY:Warrior Rhythm
DESCRIPTION:Fitness-focused with yoga undertones\, WARRIOR Rhythm™ increases strength\, flexibility\, and balance. It’s yoga + weights + HIIT + mindfulness rolled into one insanely rhythmic experience! Grab a yoga mat\, and weights and get ready for unconventional yoga flows and unforgettable playlists designed to unleash your inner wild thing!
URL:https://katzjcc.org/event/warrior-rhythm-2/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231109T004500
DTEND;TZID=America/New_York:20231109T013000
DTSTAMP:20260406T162909
CREATED:20231109T002042Z
LAST-MODIFIED:20231109T002042Z
UID:81604-1699490700-1699493400@katzjcc.org
SUMMARY:UGI Ball Sculpt
DESCRIPTION:This workout uses a weighted ball combining fun yet challenging strength\, cardo and core training.
URL:https://katzjcc.org/event/ugi-ball-sculpt-10/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231109T030000
DTEND;TZID=America/New_York:20231109T033000
DTSTAMP:20260406T162909
CREATED:20231109T002042Z
LAST-MODIFIED:20231109T002042Z
UID:81605-1699498800-1699500600@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-174/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231109T030000
DTEND;TZID=America/New_York:20231109T034500
DTSTAMP:20260406T162909
CREATED:20231109T002043Z
LAST-MODIFIED:20231109T002043Z
UID:81606-1699498800-1699501500@katzjcc.org
SUMMARY:Les Mills Core
DESCRIPTION:Build strength\, stability and endurance in the muscles that support your core\, improve balance\, assist injury prevention\, and become better at everything you do.
URL:https://katzjcc.org/event/les-mills-core-7/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231109T030000
DTEND;TZID=America/New_York:20231109T035000
DTSTAMP:20260406T162909
CREATED:20231031T002632Z
LAST-MODIFIED:20231031T002632Z
UID:81154-1699498800-1699501800@katzjcc.org
SUMMARY:Aqua Mixx
DESCRIPTION:This class consists of Cardio drills mixed with strength training moves.
URL:https://katzjcc.org/event/aqua-mixx-51/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231109T033000
DTEND;TZID=America/New_York:20231109T041500
DTSTAMP:20260406T162909
CREATED:20231109T002242Z
LAST-MODIFIED:20231109T002242Z
UID:81607-1699500600-1699503300@katzjcc.org
SUMMARY:Sculpt & Tone
DESCRIPTION:An overall full body workout utilizing weights\, bands\, balls and more to strengthen and tone. All level workout.
URL:https://katzjcc.org/event/sculpt-tone-45/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231109T040000
DTEND;TZID=America/New_York:20231109T044500
DTSTAMP:20260406T162909
CREATED:20231109T002242Z
LAST-MODIFIED:20231109T002242Z
UID:81608-1699502400-1699505100@katzjcc.org
SUMMARY:Mindful Movement Yoga
DESCRIPTION:
URL:https://katzjcc.org/event/mindful-movement-yoga-2/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
END:VCALENDAR