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PRODID:-//Katz JCC - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Katz JCC
X-ORIGINAL-URL:https://katzjcc.org
X-WR-CALDESC:Events for Katz JCC
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
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BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
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BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
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DTSTART:20241103T060000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231211T103000
DTEND;TZID=America/New_York:20231211T113000
DTSTAMP:20260412T081731
CREATED:20231207T230814Z
LAST-MODIFIED:20231207T230814Z
UID:82342-1702290600-1702294200@katzjcc.org
SUMMARY:Pilates for Neurological Disorders with Melanie
DESCRIPTION:Specifically designed for conditions like Parkinson’s\, MS and stroke recovery\, this class can improve strength\, balance\, and flexibility. Basic positions are taught in a supportive\, gentle environment with an emphasis on breathing and alignment.
URL:https://katzjcc.org/event/pilates-for-neurological-disorders-with-melanie-40/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231211T103000
DTEND;TZID=America/New_York:20231211T113000
DTSTAMP:20260412T081731
CREATED:20231207T233752Z
LAST-MODIFIED:20231207T233752Z
UID:82441-1702290600-1702294200@katzjcc.org
SUMMARY:Swim Team Rental
DESCRIPTION:Swim Team Rental utilizes 3 Lap Lanes for practice.
URL:https://katzjcc.org/event/swim-team-rental-8/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231211T110000
DTEND;TZID=America/New_York:20231211T140000
DTSTAMP:20260412T081731
CREATED:20231207T232056Z
LAST-MODIFIED:20231207T232056Z
UID:82373-1702292400-1702303200@katzjcc.org
SUMMARY:JSplash Swim Lessons - Fall Session 4 -Mondays
DESCRIPTION:JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
URL:https://katzjcc.org/event/jsplash-swim-lessons-fall-session-4-mondays-3/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231211T113000
DTEND;TZID=America/New_York:20231211T141500
DTSTAMP:20260412T081731
CREATED:20231207T233753Z
LAST-MODIFIED:20231207T233753Z
UID:82442-1702294200-1702304100@katzjcc.org
SUMMARY:Katz JCC Sharks Swim Team Practice
DESCRIPTION:Katz JCC Sharks Swim Team practices every Monday\, Tuesday\, Wednesday\, Thursday\, and Sunday.
URL:https://katzjcc.org/event/katz-jcc-sharks-swim-team-practice-2/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231211T130000
DTEND;TZID=America/New_York:20231211T140000
DTSTAMP:20260412T081731
CREATED:20231122T000527Z
LAST-MODIFIED:20231122T000527Z
UID:81839-1702299600-1702303200@katzjcc.org
SUMMARY:Xtreme Mashup
DESCRIPTION:A total body workout to strengthen\, tone and burn calories.
URL:https://katzjcc.org/event/xtreme-mashup-79/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231211T131500
DTEND;TZID=America/New_York:20231211T134500
DTSTAMP:20260412T081731
CREATED:20231122T000528Z
LAST-MODIFIED:20231122T000528Z
UID:81840-1702300500-1702302300@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-197/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231211T131500
DTEND;TZID=America/New_York:20231211T140000
DTSTAMP:20260412T081731
CREATED:20231122T000529Z
LAST-MODIFIED:20231122T000529Z
UID:81841-1702300500-1702303200@katzjcc.org
SUMMARY:Barre Above
DESCRIPTION:Full body fusion workout with influences from ballet\, yoga\, Pilates and more. Use a variety of equipment to focus on large and small movements that challenge your muscular endurance\, balance\, core strength and postural alignment with low to no impact.
URL:https://katzjcc.org/event/barre-above-67/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231211T131500
DTEND;TZID=America/New_York:20231211T141500
DTSTAMP:20260412T081731
CREATED:20231207T230814Z
LAST-MODIFIED:20231207T230814Z
UID:82343-1702300500-1702304100@katzjcc.org
SUMMARY:Rock Steady Boxing (Level 1/2) with Chrissy
DESCRIPTION:This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training\, members condition for agility\, speed\, endurance\, coordination\, and strength. RSB has also been shown to improve confidence\, quality of life and energy levels.
URL:https://katzjcc.org/event/rock-steady-boxing-level-1-2-with-chrissy-25/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231211T141500
DTEND;TZID=America/New_York:20231211T150000
DTSTAMP:20260412T081731
CREATED:20231122T000530Z
LAST-MODIFIED:20231122T000530Z
UID:81842-1702304100-1702306800@katzjcc.org
SUMMARY:Gentle Vinyasa
DESCRIPTION:Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds in postures and healing intentions are features of this practice that may use blocks\, straps and bolsters.
URL:https://katzjcc.org/event/gentle-vinyasa-23/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231211T141500
DTEND;TZID=America/New_York:20231211T150000
DTSTAMP:20260412T081731
CREATED:20231122T000635Z
LAST-MODIFIED:20231122T000635Z
UID:81843-1702304100-1702306800@katzjcc.org
SUMMARY:Zumba
DESCRIPTION:A combination of high energy fitness moves and Latin style dance to Latin music.
URL:https://katzjcc.org/event/zumba-92/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231212T004500
DTEND;TZID=America/New_York:20231212T013000
DTSTAMP:20260412T081731
CREATED:20231122T003815Z
LAST-MODIFIED:20231122T003815Z
UID:81893-1702341900-1702344600@katzjcc.org
SUMMARY:Les Mills Bodypump & Core
DESCRIPTION:Build strength\, stability and endurance in the muscles that support your core\, improve balance\, assist injury prevention\, and become better at everything you do.
URL:https://katzjcc.org/event/les-mills-bodypump-core-2/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231212T021500
DTEND;TZID=America/New_York:20231212T031500
DTSTAMP:20260412T081731
CREATED:20231122T003817Z
LAST-MODIFIED:20231122T003817Z
UID:81894-1702347300-1702350900@katzjcc.org
SUMMARY:Zen Flow Yoga
DESCRIPTION:Awaken\, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
URL:https://katzjcc.org/event/zen-flow-yoga-57/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231212T030000
DTEND;TZID=America/New_York:20231212T035000
DTSTAMP:20260412T081731
CREATED:20231208T001440Z
LAST-MODIFIED:20231208T001440Z
UID:82491-1702350000-1702353000@katzjcc.org
SUMMARY:Aqua Mixx
DESCRIPTION:This class consists of Cardio drills mixed with strength training moves.
URL:https://katzjcc.org/event/aqua-mixx-57/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231212T031500
DTEND;TZID=America/New_York:20231212T040000
DTSTAMP:20260412T081731
CREATED:20231122T003818Z
LAST-MODIFIED:20231122T003818Z
UID:81895-1702350900-1702353600@katzjcc.org
SUMMARY:Sculpt & Tone
DESCRIPTION:An overall full body workout utilizing weights\, bands\, balls and more to strengthen and tone. All level workout.
URL:https://katzjcc.org/event/sculpt-tone-50/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231212T040000
DTEND;TZID=America/New_York:20231212T045000
DTSTAMP:20260412T081731
CREATED:20231208T001440Z
LAST-MODIFIED:20231208T001440Z
UID:82492-1702353600-1702356600@katzjcc.org
SUMMARY:Aqua Mixx
DESCRIPTION:This class consists of Cardio drills mixed with strength training moves.
URL:https://katzjcc.org/event/aqua-mixx-58/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231212T041500
DTEND;TZID=America/New_York:20231212T050000
DTSTAMP:20260412T081731
CREATED:20231122T003914Z
LAST-MODIFIED:20231122T003914Z
UID:81896-1702354500-1702357200@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-204/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231212T041500
DTEND;TZID=America/New_York:20231212T050000
DTSTAMP:20260412T081731
CREATED:20231207T230912Z
LAST-MODIFIED:20231207T230912Z
UID:82344-1702354500-1702357200@katzjcc.org
SUMMARY:Martial Arts with Chrissy
DESCRIPTION:This non-contact martial art class focuses on improving movement\, balance\, coordination\, memory and confidence.
URL:https://katzjcc.org/event/martial-arts-with-chrissy-23/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231212T043000
DTEND;TZID=America/New_York:20231212T053000
DTSTAMP:20260412T081731
CREATED:20231122T003915Z
LAST-MODIFIED:20231122T003915Z
UID:81897-1702355400-1702359000@katzjcc.org
SUMMARY:Tai Chi
DESCRIPTION:Reduce stress\, improve balance\, blood pressure and bone density.
URL:https://katzjcc.org/event/tai-chi-88/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231212T043000
DTEND;TZID=America/New_York:20231212T053000
DTSTAMP:20260412T081731
CREATED:20231122T003916Z
LAST-MODIFIED:20231122T003916Z
UID:81898-1702355400-1702359000@katzjcc.org
SUMMARY:Barre Above
DESCRIPTION:Total body workout that will help build a strong core\, tone muscles\, improve flexibility and mental focus. 
URL:https://katzjcc.org/event/barre-above-71/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231212T050000
DTEND;TZID=America/New_York:20231212T053000
DTSTAMP:20260412T081731
CREATED:20231207T230913Z
LAST-MODIFIED:20231207T230913Z
UID:82345-1702357200-1702359000@katzjcc.org
SUMMARY:Urban Poling Walking Club
DESCRIPTION:Also referred to as Nordic Walking\, Urban Poling can improve posture\, gait\, and arm swing while taking some pressure off of the hips and knees. But proper technique is key! Join Coach Bill (certified Urban Poling Instructor) for this free 30 minutes of instruction on the indoor track.
URL:https://katzjcc.org/event/urban-poling-walking-club-29/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231212T050000
DTEND;TZID=America/New_York:20231212T055000
DTSTAMP:20260412T081731
CREATED:20231208T001441Z
LAST-MODIFIED:20231208T001441Z
UID:82493-1702357200-1702360200@katzjcc.org
SUMMARY:"Be Fit" Aqua
DESCRIPTION:Low to non-impact aerobic workout with toning\, strength\, and balance segments utilizing buoyancy belts and noodles.
URL:https://katzjcc.org/event/be-fit-aqua-36/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231212T053000
DTEND;TZID=America/New_York:20231212T063000
DTSTAMP:20260412T081731
CREATED:20231207T230913Z
LAST-MODIFIED:20231207T230913Z
UID:82346-1702359000-1702362600@katzjcc.org
SUMMARY:Rock Steady Boxing (Level 2/3) with Chrissy
DESCRIPTION:This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training\, members condition for agility\, speed\, endurance\, coordination\, and strength. RSB has also been shown to improve confidence\, quality of life and energy levels.
URL:https://katzjcc.org/event/rock-steady-boxing-level-2-3-with-chrissy-27/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231212T054500
DTEND;TZID=America/New_York:20231212T064500
DTSTAMP:20260412T081731
CREATED:20231122T003917Z
LAST-MODIFIED:20231122T003917Z
UID:81899-1702359900-1702363500@katzjcc.org
SUMMARY:Zumba
DESCRIPTION:A combination of high energy fitness moves and Latin style dance to Latin music.
URL:https://katzjcc.org/event/zumba-96/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231212T060000
DTEND;TZID=America/New_York:20231212T070000
DTSTAMP:20260412T081731
CREATED:20231122T003917Z
LAST-MODIFIED:20231122T003917Z
UID:81900-1702360800-1702364400@katzjcc.org
SUMMARY:Tai Chi
DESCRIPTION:Reduce stress\, improve balance\, blood pressure and bone density.
URL:https://katzjcc.org/event/tai-chi-89/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231212T064500
DTEND;TZID=America/New_York:20231212T074500
DTSTAMP:20260412T081731
CREATED:20231207T231013Z
LAST-MODIFIED:20231207T231013Z
UID:82347-1702363500-1702367100@katzjcc.org
SUMMARY:Hybrid Rock Steady Boxing (All Levels) with Melanie
DESCRIPTION:This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training\, members condition for agility\, speed\, endurance\, coordination\, and strength. RSB has also been shown to improve confidence\, quality of life and energy levels.
URL:https://katzjcc.org/event/hybrid-rock-steady-boxing-all-levels-with-melanie-96/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Paid Hybrid (Virtual/In-Person) Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231212T071500
DTEND;TZID=America/New_York:20231212T081500
DTSTAMP:20260412T081731
CREATED:20231122T004013Z
LAST-MODIFIED:20231122T004013Z
UID:81901-1702365300-1702368900@katzjcc.org
SUMMARY:Slow Flow Yoga
DESCRIPTION:All level vinyasa style yoga\, slightly slowed down to focus on stretches and mind\, body and spirit.
URL:https://katzjcc.org/event/slow-flow-yoga-47/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231212T080000
DTEND;TZID=America/New_York:20231212T084500
DTSTAMP:20260412T081731
CREATED:20231122T004014Z
LAST-MODIFIED:20231122T004014Z
UID:81902-1702368000-1702370700@katzjcc.org
SUMMARY:Chair Flow Yoga
DESCRIPTION:Chair yoga is a practice that is beneficial to all. In these classes you will use the support of the chair to arrive in yoga poses\, move\, breathe & ultimately feel good!
URL:https://katzjcc.org/event/chair-flow-yoga-20/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231212T080000
DTEND;TZID=America/New_York:20231212T084500
DTSTAMP:20260412T081731
CREATED:20231207T231013Z
LAST-MODIFIED:20231207T231013Z
UID:82348-1702368000-1702370700@katzjcc.org
SUMMARY:Movement & Motivation: Drums with Melanie
DESCRIPTION:This class uses patterns and rhythm to challenge the brain\, building and strengthening neuropathways to increas safety in movement. Offered with sitting and standing options\, this class is adaptable to all levels.
URL:https://katzjcc.org/event/movement-motivation-drums-with-melanie-30/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Free Hybrid (Virtual/In-Person) Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231212T091500
DTEND;TZID=America/New_York:20231212T100000
DTSTAMP:20260412T081731
CREATED:20231207T231013Z
LAST-MODIFIED:20231207T231013Z
UID:82349-1702372500-1702375200@katzjcc.org
SUMMARY:Tai Chi for Balance wih Marjie
DESCRIPTION:A beginner level class of slow flowing movements designed to address balance impairments while improving mobility and overall wellness.
URL:https://katzjcc.org/event/tai-chi-for-balance-wih-marjie-8/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231212T110000
DTEND;TZID=America/New_York:20231212T140000
DTSTAMP:20260412T081731
CREATED:20231207T232158Z
LAST-MODIFIED:20231207T232158Z
UID:82377-1702378800-1702389600@katzjcc.org
SUMMARY:JSplash Swim Lessons - Fall Session 4 -Tuesdays
DESCRIPTION:JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
URL:https://katzjcc.org/event/jsplash-swim-lessons-fall-session-4-tuesdays-4/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
END:VCALENDAR