BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Katz JCC - ECPv6.17.4.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://katzjcc.org
X-WR-CALDESC:Events for Katz JCC
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240731T043000
DTEND;TZID=America/New_York:20240731T051500
DTSTAMP:20240703T182355Z
CREATED:20240703T182355Z
LAST-MODIFIED:20240703T182355Z
UID:87665-1722400200-1722402900@katzjcc.org
SUMMARY:Body Pump
DESCRIPTION:Les Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions for each muscle group!
URL:https://katzjcc.org/event/body-pump-227/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240731T050000
DTEND;TZID=America/New_York:20240731T053000
DTSTAMP:20240703T182356Z
CREATED:20240703T182356Z
LAST-MODIFIED:20240703T182356Z
UID:87666-1722402000-1722403800@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-585/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240731T050000
DTEND;TZID=America/New_York:20240731T055000
DTSTAMP:20240531T185931Z
CREATED:20240531T185931Z
LAST-MODIFIED:20240531T185931Z
UID:86237-1722402000-1722405000@katzjcc.org
SUMMARY:Deep Water Walking Plus
DESCRIPTION:Medium paced class\, great for those that cannot tolerate jumping aquatic movements.
URL:https://katzjcc.org/event/deep-water-walking-plus-104/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240731T053000
DTEND;TZID=America/New_York:20240731T063000
DTSTAMP:20240703T182404Z
CREATED:20240703T182404Z
LAST-MODIFIED:20240703T182404Z
UID:87667-1722403800-1722407400@katzjcc.org
SUMMARY:Zen Flow Yoga
DESCRIPTION:Awaken\, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
URL:https://katzjcc.org/event/zen-flow-yoga-152/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240731T054500
DTEND;TZID=America/New_York:20240731T063000
DTSTAMP:20240703T182405Z
CREATED:20240703T182405Z
LAST-MODIFIED:20240703T182405Z
UID:87668-1722404700-1722407400@katzjcc.org
SUMMARY:Sculpt & Tone
DESCRIPTION:Fast-paced interval training focusing on high-intensity cardio\, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment and body weight.
URL:https://katzjcc.org/event/sculpt-tone-141/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240731T060000
DTEND;TZID=America/New_York:20240731T064500
DTSTAMP:20240703T182406Z
CREATED:20240703T182406Z
LAST-MODIFIED:20240703T182406Z
UID:87669-1722405600-1722408300@katzjcc.org
SUMMARY:Forever Fit
DESCRIPTION:This low intensity workout combines cardio\, strength and flexibility\, all modified to a seated position with some standing positions as well to challenge your balance
URL:https://katzjcc.org/event/forever-fit-45/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240731T060000
DTEND;TZID=America/New_York:20240731T070000
DTSTAMP:20240531T190129Z
CREATED:20240531T190129Z
LAST-MODIFIED:20240531T190129Z
UID:86239-1722405600-1722409200@katzjcc.org
SUMMARY:Aqua Jam
DESCRIPTION:A high-intensity water workout that includes strong cardio and full-body training with resistance equipment. All levels are welcome.
URL:https://katzjcc.org/event/aqua-jam-147/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240731T063000
DTEND;TZID=America/New_York:20240731T073000
DTSTAMP:20240628T212603Z
CREATED:20240628T212603Z
LAST-MODIFIED:20240628T212603Z
UID:87140-1722407400-1722411000@katzjcc.org
SUMMARY:Stand Tall (Summer 2)
DESCRIPTION:Improve posture and balance through exercises focusing on core and leg strength.
URL:https://katzjcc.org/event/stand-tall-summer-2-2/
LOCATION:J360 Studio
CATEGORIES:Adult,ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240731T064500
DTEND;TZID=America/New_York:20240731T073000
DTSTAMP:20240703T182407Z
CREATED:20240703T182407Z
LAST-MODIFIED:20240703T182407Z
UID:87670-1722408300-1722411000@katzjcc.org
SUMMARY:Virtual Only - Mat Pilates
DESCRIPTION:Tone muscles\, develop core strength and stability 
URL:https://katzjcc.org/event/virtual-only-mat-pilates-5/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Virtual Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240731T073000
DTEND;TZID=America/New_York:20240731T081500
DTSTAMP:20240703T182407Z
CREATED:20240703T182407Z
LAST-MODIFIED:20240703T182407Z
UID:87671-1722411000-1722413700@katzjcc.org
SUMMARY:Zumba
DESCRIPTION:A combination of high energy fitness moves and Latin style dance to Latin music.
URL:https://katzjcc.org/event/zumba-267/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240731T080000
DTEND;TZID=America/New_York:20240731T090000
DTSTAMP:20240628T212603Z
CREATED:20240628T212603Z
LAST-MODIFIED:20240628T212603Z
UID:87141-1722412800-1722416400@katzjcc.org
SUMMARY:Relax and Renew - 8 Week Session (Summer)
DESCRIPTION:A mind Body class designed specifically for the medical fitness participant no matter where they may be in their treatment.
URL:https://katzjcc.org/event/relax-and-renew-8-week-session-summer-8/
LOCATION:JFlow Studio
CATEGORIES:Adult,ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240731T081500
DTEND;TZID=America/New_York:20240731T090000
DTSTAMP:20240703T182409Z
CREATED:20240703T182409Z
LAST-MODIFIED:20240703T182409Z
UID:87672-1722413700-1722416400@katzjcc.org
SUMMARY:Fit For Life
DESCRIPTION:Senior fitness focused classes designed to work strength\, balance\, and cardio.
URL:https://katzjcc.org/event/fit-for-life-49/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240731T083000
DTEND;TZID=America/New_York:20240731T093000
DTSTAMP:20240703T182410Z
CREATED:20240703T182410Z
LAST-MODIFIED:20240703T182410Z
UID:87673-1722414600-1722418200@katzjcc.org
SUMMARY:Gentle Yoga
DESCRIPTION:Enjoy a slow\, relaxing vinyasa flow.
URL:https://katzjcc.org/event/gentle-yoga-238/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240731T090000
DTEND;TZID=America/New_York:20240731T100000
DTSTAMP:20240703T182412Z
CREATED:20240703T182412Z
LAST-MODIFIED:20240703T182412Z
UID:87674-1722416400-1722420000@katzjcc.org
SUMMARY:Tai Chi
DESCRIPTION:Move through a series of standing postures to reduce stress while improving balance\, blood pressure and bone density
URL:https://katzjcc.org/event/tai-chi-251/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240731T091500
DTEND;TZID=America/New_York:20240731T100000
DTSTAMP:20240628T212802Z
CREATED:20240628T212802Z
LAST-MODIFIED:20240628T212802Z
UID:87142-1722417300-1722420000@katzjcc.org
SUMMARY:Line Dancing (Wednesday)
DESCRIPTION:This class is designed for both beginners & non seasoned veterans learning the basic steps\, rhythms\, and the sequence for each routine.
URL:https://katzjcc.org/event/line-dancing-wednesday-33/
LOCATION:J360 Studio
CATEGORIES:Adult,ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240731T100000
DTEND;TZID=America/New_York:20240731T110000
DTSTAMP:20240703T182413Z
CREATED:20240703T182413Z
LAST-MODIFIED:20240703T182413Z
UID:87675-1722420000-1722423600@katzjcc.org
SUMMARY:Advanced Tai Chi
DESCRIPTION:Move through a series of standing postures to reduce stress while improving balance\, blood pressure and bone density
URL:https://katzjcc.org/event/advanced-tai-chi-49/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240731T120000
DTEND;TZID=America/New_York:20240731T150000
DTSTAMP:20240629T013007Z
CREATED:20240629T013007Z
LAST-MODIFIED:20240629T013007Z
UID:87213-1722427200-1722438000@katzjcc.org
SUMMARY:JSplash Swim Lessons - Summer Session
DESCRIPTION:JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
URL:https://katzjcc.org/event/jsplash-swim-lessons-summer-session-17/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240731T130000
DTEND;TZID=America/New_York:20240731T134500
DTSTAMP:20240703T182413Z
CREATED:20240703T182413Z
LAST-MODIFIED:20240703T182413Z
UID:87676-1722430800-1722433500@katzjcc.org
SUMMARY:Les Mills BodyBalance
DESCRIPTION:Bend & stretch through a series of simple yoga moves\, elements of Tai Chi and Pilates. Breathing control is a part of all the exercises.
URL:https://katzjcc.org/event/les-mills-bodybalance-23/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240731T140000
DTEND;TZID=America/New_York:20240731T144500
DTSTAMP:20240703T182416Z
CREATED:20240703T182416Z
LAST-MODIFIED:20240703T182416Z
UID:87677-1722434400-1722437100@katzjcc.org
SUMMARY:Cardio Kickbox
DESCRIPTION:Combination for cardio and kickboxing moves to burn calories and sculpt using light weights for a total body workout.
URL:https://katzjcc.org/event/cardio-kickbox-47/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240731T141500
DTEND;TZID=America/New_York:20240731T150000
DTSTAMP:20240703T182417Z
CREATED:20240703T182417Z
LAST-MODIFIED:20240703T182417Z
UID:87678-1722435300-1722438000@katzjcc.org
SUMMARY:Barre Above
DESCRIPTION:Total body workout that will help build a strong core\, tone muscles\, improve flexibility and mental focus.
URL:https://katzjcc.org/event/barre-above-194/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240731T151500
DTEND;TZID=America/New_York:20240731T161500
DTSTAMP:20240703T182418Z
CREATED:20240703T182418Z
LAST-MODIFIED:20240703T182418Z
UID:87679-1722438900-1722442500@katzjcc.org
SUMMARY:Slow Flow Yoga
DESCRIPTION:All level vinyasa style yoga\, slightly slowed down to focus on stretches and mind\, body and spirit.
URL:https://katzjcc.org/event/slow-flow-yoga-133/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240731T151500
DTEND;TZID=America/New_York:20240731T161500
DTSTAMP:20240703T182419Z
CREATED:20240703T182419Z
LAST-MODIFIED:20240703T182419Z
UID:87680-1722438900-1722442500@katzjcc.org
SUMMARY:Warrior Rhythm
DESCRIPTION:Fitness-focused with yoga undertones\, WARRIOR Rhythm™ increases strength\, flexibility\, and balance. It’s yoga + weights + HIIT + mindfulness rolled into one insanely rhythmic experience! Grab a yoga mat\, and weights and get ready for unconventional yoga flows and unforgettable playlists designed to unleash your inner wild thing!
URL:https://katzjcc.org/event/warrior-rhythm-36/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240801T013000
DTEND;TZID=America/New_York:20240801T020000
DTSTAMP:20240703T182657Z
CREATED:20240703T182657Z
LAST-MODIFIED:20240703T182657Z
UID:87802-1722475800-1722477600@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-600/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240801T021500
DTEND;TZID=America/New_York:20240801T024500
DTSTAMP:20240703T182658Z
CREATED:20240703T182658Z
LAST-MODIFIED:20240703T182658Z
UID:87803-1722478500-1722480300@katzjcc.org
SUMMARY:UGI Ball Sculpt
DESCRIPTION:This workout uses a weighted ball combining fun yet challenging strength\, cardo and core training.
URL:https://katzjcc.org/event/ugi-ball-sculpt-38/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240801T040000
DTEND;TZID=America/New_York:20240801T044500
DTSTAMP:20240703T182659Z
CREATED:20240703T182659Z
LAST-MODIFIED:20240703T182659Z
UID:87804-1722484800-1722487500@katzjcc.org
SUMMARY:Les Mills Core
DESCRIPTION:Build strength\, stability and endurance in the muscles that support your core\, improve balance\, assist injury prevention\, and become better at everything you do.
URL:https://katzjcc.org/event/les-mills-core-77/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240801T040000
DTEND;TZID=America/New_York:20240801T045000
DTSTAMP:20240531T193313Z
CREATED:20240531T193313Z
LAST-MODIFIED:20240531T193313Z
UID:86271-1722484800-1722487800@katzjcc.org
SUMMARY:Aqua Mixx
DESCRIPTION:This class consists of Cardio drills mixed with strength training moves.
URL:https://katzjcc.org/event/aqua-mixx-162/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240801T043000
DTEND;TZID=America/New_York:20240801T051500
DTSTAMP:20240703T182700Z
CREATED:20240703T182700Z
LAST-MODIFIED:20240703T182700Z
UID:87805-1722486600-1722489300@katzjcc.org
SUMMARY:Sculpt & Tone
DESCRIPTION:An overall full body workout utilizing weights\, bands\, balls and more to strengthen and tone. All level workout.
URL:https://katzjcc.org/event/sculpt-tone-149/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240801T050000
DTEND;TZID=America/New_York:20240801T054500
DTSTAMP:20240703T182701Z
CREATED:20240703T182701Z
LAST-MODIFIED:20240703T182701Z
UID:87806-1722488400-1722491100@katzjcc.org
SUMMARY:Mindful Movement Yoga
DESCRIPTION:Connecting mind & body with breathing techniques for a tranquil experience.
URL:https://katzjcc.org/event/mindful-movement-yoga-49/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240801T050000
DTEND;TZID=America/New_York:20240801T055000
DTSTAMP:20240531T193314Z
CREATED:20240531T193314Z
LAST-MODIFIED:20240531T193314Z
UID:86272-1722488400-1722491400@katzjcc.org
SUMMARY:Aqua Dynamics
DESCRIPTION:Immerse yourself in a high-energy aquatic workout that combines cardio\, strength training\, and flexibility exercises.
URL:https://katzjcc.org/event/aqua-dynamics-9/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240801T060000
DTEND;TZID=America/New_York:20240801T064500
DTSTAMP:20240703T182702Z
CREATED:20240703T182702Z
LAST-MODIFIED:20240703T182702Z
UID:87807-1722492000-1722494700@katzjcc.org
SUMMARY:Be Fit Combo
DESCRIPTION:This heart-healthy aerobic class will energize your active lifestyle using low-impact movements that focus on building upper body and core strength plus cardio endurance.
URL:https://katzjcc.org/event/be-fit-combo-92/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
END:VCALENDAR