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X-ORIGINAL-URL:https://katzjcc.org
X-WR-CALDESC:Events for Katz JCC
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TZID:America/New_York
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DTSTART:20240310T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251127T080000
DTEND;TZID=America/New_York:20251127T083000
DTSTAMP:20251022T150103Z
CREATED:20251022T150103Z
LAST-MODIFIED:20251022T150103Z
UID:96001-1764230400-1764232200@katzjcc.org
SUMMARY:Core & More
DESCRIPTION:This class is a high energy workout designed to strengthen your midsection while targeting your entire body. This class combines core focused exercises with functional strength\, blanance\, and endurance training for a well-rounded w
URL:https://katzjcc.org/event/core-more-16/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251127T083000
DTEND;TZID=America/New_York:20251127T091500
DTSTAMP:20251022T150105Z
CREATED:20251022T150105Z
LAST-MODIFIED:20251022T150105Z
UID:96002-1764232200-1764234900@katzjcc.org
SUMMARY:Sculpt & Tone
DESCRIPTION:An overall full body workout utilizing weights\, bands\, balls and more to strengthen and tone. All level workout.
URL:https://katzjcc.org/event/sculpt-tone-294/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251127T090000
DTEND;TZID=America/New_York:20251127T094500
DTSTAMP:20251022T150258Z
CREATED:20251022T150258Z
LAST-MODIFIED:20251022T150258Z
UID:96003-1764234000-1764236700@katzjcc.org
SUMMARY:Mindful Movement Yoga
DESCRIPTION:Connecting mind & body with breathing techniques for a tranquil experience.
URL:https://katzjcc.org/event/mindful-movement-yoga-145/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251127T100000
DTEND;TZID=America/New_York:20251127T104500
DTSTAMP:20251022T150259Z
CREATED:20251022T150259Z
LAST-MODIFIED:20251022T150259Z
UID:96004-1764237600-1764240300@katzjcc.org
SUMMARY:Zumba
DESCRIPTION:A combination of high energy fitness moves and Latin style dance to Latin music.
URL:https://katzjcc.org/event/zumba-564/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251127T110000
DTEND;TZID=America/New_York:20251127T120000
DTSTAMP:20251022T150300Z
CREATED:20251022T150300Z
LAST-MODIFIED:20251022T150300Z
UID:96005-1764241200-1764244800@katzjcc.org
SUMMARY:Gentle Yoga
DESCRIPTION:Enjoy a slow\, relaxing vinyasa flow.
URL:https://katzjcc.org/event/gentle-yoga-448/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251127T110000
DTEND;TZID=America/New_York:20251127T120000
DTSTAMP:20251022T150301Z
CREATED:20251022T150301Z
LAST-MODIFIED:20251022T150301Z
UID:96006-1764241200-1764244800@katzjcc.org
SUMMARY:Total Body Conditioning
DESCRIPTION:A total body workout incorporating strength\, cardio and core utilizing various pieces of equipment.
URL:https://katzjcc.org/event/total-body-conditioning-190/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251127T120000
DTEND;TZID=America/New_York:20251127T124500
DTSTAMP:20251022T150302Z
CREATED:20251022T150302Z
LAST-MODIFIED:20251022T150302Z
UID:96007-1764244800-1764247500@katzjcc.org
SUMMARY:Les Mills BodyBalance
DESCRIPTION:Bend & stretch through a series of simple yoga moves\, elements of Tai Chi and Pilates. Breathing control is a part of all the exercises.
URL:https://katzjcc.org/event/les-mills-bodybalance-108/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251127T121500
DTEND;TZID=America/New_York:20251127T131500
DTSTAMP:20251022T150458Z
CREATED:20251022T150458Z
LAST-MODIFIED:20251022T150458Z
UID:96008-1764245700-1764249300@katzjcc.org
SUMMARY:Tai Chi
DESCRIPTION:Reduce stress\, improve balance\, blood pressure and bone density.
URL:https://katzjcc.org/event/tai-chi-512/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251127T130000
DTEND;TZID=America/New_York:20251127T140000
DTSTAMP:20251022T150459Z
CREATED:20251022T150459Z
LAST-MODIFIED:20251022T150459Z
UID:96009-1764248400-1764252000@katzjcc.org
SUMMARY:Strength & Balance
DESCRIPTION:Warmup followed by strength utilizing both weights and exercise bands. Balance practice both stationery and walking ending with stretch.
URL:https://katzjcc.org/event/strength-balance-193/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251127T170000
DTEND;TZID=America/New_York:20251127T174500
DTSTAMP:20251022T150501Z
CREATED:20251022T150501Z
LAST-MODIFIED:20251022T150501Z
UID:96010-1764262800-1764265500@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-853/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251127T180000
DTEND;TZID=America/New_York:20251127T190000
DTSTAMP:20251022T150502Z
CREATED:20251022T150502Z
LAST-MODIFIED:20251022T150502Z
UID:96011-1764266400-1764270000@katzjcc.org
SUMMARY:Vinyasa Flow Yoga
DESCRIPTION:Awaken\, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
URL:https://katzjcc.org/event/vinyasa-flow-yoga-79/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251127T180000
DTEND;TZID=America/New_York:20251127T190000
DTSTAMP:20251022T150503Z
CREATED:20251022T150503Z
LAST-MODIFIED:20251022T150503Z
UID:96012-1764266400-1764270000@katzjcc.org
SUMMARY:ABSolutely Abs
DESCRIPTION:Core and More: This class is a high energy workout designed to strengthen your midsection while targeting your entire body. This class combines core focused exercises with functional strength\, blanance\, and endurance training for a well-rounded workout.
URL:https://katzjcc.org/event/absolutely-abs-9/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251127T191500
DTEND;TZID=America/New_York:20251127T200000
DTSTAMP:20251022T150101Z
CREATED:20251022T150101Z
LAST-MODIFIED:20251022T150101Z
UID:96000-1764270900-1764273600@katzjcc.org
SUMMARY:Zumba
DESCRIPTION:A combination of high energy fitness moves and Latin style dance to Latin music.
URL:https://katzjcc.org/event/zumba-563/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251128T053000
DTEND;TZID=America/New_York:20251128T061500
DTSTAMP:20251022T153240Z
CREATED:20251022T153240Z
LAST-MODIFIED:20251022T153240Z
UID:96066-1764307800-1764310500@katzjcc.org
SUMMARY:Barbells & Dumbbells
DESCRIPTION:
URL:https://katzjcc.org/event/barbells-dumbbells-44/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251128T063000
DTEND;TZID=America/New_York:20251128T070000
DTSTAMP:20251022T153241Z
CREATED:20251022T153241Z
LAST-MODIFIED:20251022T153241Z
UID:96067-1764311400-1764313200@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-857/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251128T073000
DTEND;TZID=America/New_York:20251128T081500
DTSTAMP:20251022T153243Z
CREATED:20251022T153243Z
LAST-MODIFIED:20251022T153243Z
UID:96068-1764315000-1764317700@katzjcc.org
SUMMARY:Strength and HIIT
DESCRIPTION:
URL:https://katzjcc.org/event/strength-and-hiit-28/
LOCATION:J360 Studio
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251128T080000
DTEND;TZID=America/New_York:20251128T084500
DTSTAMP:20251022T153244Z
CREATED:20251022T153244Z
LAST-MODIFIED:20251022T153244Z
UID:96069-1764316800-1764319500@katzjcc.org
SUMMARY:Breath & Balance
DESCRIPTION:Enjoy a slow\, relaxing vinyasa flow.
URL:https://katzjcc.org/event/breath-balance-44/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251128T083000
DTEND;TZID=America/New_York:20251128T090000
DTSTAMP:20251022T153438Z
CREATED:20251022T153438Z
LAST-MODIFIED:20251022T153438Z
UID:96070-1764318600-1764320400@katzjcc.org
SUMMARY:Express Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/express-cycling-271/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251128T090000
DTEND;TZID=America/New_York:20251128T094500
DTSTAMP:20251022T153440Z
CREATED:20251022T153440Z
LAST-MODIFIED:20251022T153440Z
UID:96072-1764320400-1764323100@katzjcc.org
SUMMARY:BodyPump
DESCRIPTION:
URL:https://katzjcc.org/event/bodypump-12/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251128T091500
DTEND;TZID=America/New_York:20251128T094500
DTSTAMP:20251022T153439Z
CREATED:20251022T153439Z
LAST-MODIFIED:20251022T153439Z
UID:96071-1764321300-1764323100@katzjcc.org
SUMMARY:Express Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/express-cycling-272/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251128T091500
DTEND;TZID=America/New_York:20251128T101500
DTSTAMP:20251022T153441Z
CREATED:20251022T153441Z
LAST-MODIFIED:20251022T153441Z
UID:96073-1764321300-1764324900@katzjcc.org
SUMMARY:Zen Fit Bootcamp
DESCRIPTION:
URL:https://katzjcc.org/event/zen-fit-bootcamp-88/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251128T094500
DTEND;TZID=America/New_York:20251128T104500
DTSTAMP:20251022T153441Z
CREATED:20251022T153441Z
LAST-MODIFIED:20251022T153441Z
UID:96074-1764323100-1764326700@katzjcc.org
SUMMARY:Gentle Alignment Yoga
DESCRIPTION:Recharge your mind-body connection with healing intentions and longer holds in postures.
URL:https://katzjcc.org/event/gentle-alignment-yoga-87/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251128T100000
DTEND;TZID=America/New_York:20251128T104500
DTSTAMP:20251022T153639Z
CREATED:20251022T153639Z
LAST-MODIFIED:20251022T153639Z
UID:96075-1764324000-1764326700@katzjcc.org
SUMMARY:Walk This Way
DESCRIPTION:
URL:https://katzjcc.org/event/walk-this-way-58/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251128T100000
DTEND;TZID=America/New_York:20251128T104500
DTSTAMP:20251022T153640Z
CREATED:20251022T153640Z
LAST-MODIFIED:20251022T153640Z
UID:96076-1764324000-1764326700@katzjcc.org
SUMMARY:Forever Fit
DESCRIPTION:
URL:https://katzjcc.org/event/forever-fit-93/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251128T103000
DTEND;TZID=America/New_York:20251128T111500
DTSTAMP:20251022T153641Z
CREATED:20251022T153641Z
LAST-MODIFIED:20251022T153641Z
UID:96077-1764325800-1764328500@katzjcc.org
SUMMARY:Mat Pilates
DESCRIPTION:Tone muscles\, develop core strength and stability 
URL:https://katzjcc.org/event/mat-pilates-380/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251128T113000
DTEND;TZID=America/New_York:20251128T123000
DTSTAMP:20251022T153642Z
CREATED:20251022T153642Z
LAST-MODIFIED:20251022T153642Z
UID:96078-1764329400-1764333000@katzjcc.org
SUMMARY:Let's Dance
DESCRIPTION:45 minutes of dancing & fun to music from the 50s to the 70s with choreography made simple\, easy to learn\, and fun to perform in class! Intro level class. This class is designed as a 6 week series so participants learn the choreography step by step to incorportate to a full routine by the end of the 6 weeks.
URL:https://katzjcc.org/event/lets-dance-36/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251128T113000
DTEND;TZID=America/New_York:20251128T123000
DTSTAMP:20251022T153643Z
CREATED:20251022T153643Z
LAST-MODIFIED:20251022T153643Z
UID:96079-1764329400-1764333000@katzjcc.org
SUMMARY:Mindful Movement Yoga
DESCRIPTION:Connecting mind & body with breathing techniques for a tranquil experience.
URL:https://katzjcc.org/event/mindful-movement-yoga-149/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251128T131500
DTEND;TZID=America/New_York:20251128T140000
DTSTAMP:20251022T153839Z
CREATED:20251022T153839Z
LAST-MODIFIED:20251022T153839Z
UID:96080-1764335700-1764338400@katzjcc.org
SUMMARY:Barre Intensity
DESCRIPTION:Barre intensity is a cross-disciplined style workout that combines attributes of Pilates\, dance and functional fitness. It is a medium intensity workout that emphasizes proper alignment\, balance\, and core engagement.
URL:https://katzjcc.org/event/barre-intensity-221/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251128T131500
DTEND;TZID=America/New_York:20251128T140000
DTSTAMP:20251022T153839Z
CREATED:20251022T153839Z
LAST-MODIFIED:20251022T153839Z
UID:96081-1764335700-1764338400@katzjcc.org
SUMMARY:Fit for Life
DESCRIPTION:
URL:https://katzjcc.org/event/fit-for-life-110/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251128T133000
DTEND;TZID=America/New_York:20251128T141500
DTSTAMP:20251022T153840Z
CREATED:20251022T153840Z
LAST-MODIFIED:20251022T153840Z
UID:96082-1764336600-1764339300@katzjcc.org
SUMMARY:Line Dancing
DESCRIPTION:This class is a choreographed program that provides a well-rounded exercise experience while having fun with a group.
URL:https://katzjcc.org/event/line-dancing-88/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
END:VCALENDAR